Пікірлер

• 
  @farstrider7920 сағат бұрын

  Great tour!

• 
  @farstrider793 күн бұрын

  I like that clip with Dan John! I've listened to his podcast for a long time, but never seen him beside anyone, he's a big dude!

• 
  @Bodytribechip3 күн бұрын

  We've taught a bunch of workshops together, and he's been on this channel a few times, like this one... kzread.info/dash/bejne/foCXp4-xka3NoNY.htmlsi=wUlvfxH-7I6YVMAS

• 
  @shiwakuseven58595 күн бұрын

  Tommy Kono was the Greatest American Weightlifter of All-Time, and it isn't even close.

• 
  @mas-wrestler10 күн бұрын

  🎉🎉🎉🎉

• 
  @farstrider7920 күн бұрын

  So, how much does that weigh?

• 
  @andyryan294521 күн бұрын

  Love the review brother! It looks like yours are all black, are they the waterproof model?

• 
  @Bodytribechip21 күн бұрын

  Not the official water shoe, the Aqua X, which I reviewed in another video, but they dry faster than the Aqua X and I use the Mesa as water shoes all the time. I have two pair now, and the old black ones from this video are my current summertime water shoe.

• 
  @therealchickentender29 күн бұрын

  Finding this channel more useful for all these modalities I'm looking for in the past few weeks than nearly everything else the algorithm is serving up that is more recent. 7 years later, thanks for these.

• 
  @therealchickentenderАй бұрын

  This should be called "The Sea of Swirly Twirly Gumdrops" Also you channel deserves more view. Really good stuff.

• 
  @TrezkerАй бұрын

  I've gone through some of Mark Wildmans videos about the mill, but he just says "by the same side ear". This wing fling thing really changes how to do that part. Changed it from being a jerky mess to getting smooth and it really works the muscles with no shock to the joints.

• 
  @BodytribechipАй бұрын

  The was exactly my experience and why I created this progression. Felt like a yank on my elbows until until I began breaking it down into sustainable bits and peices.

• 
  @JosephEGlaserАй бұрын

  any advice when you have asymmetric strength doing one handed club drills and dont have lighter clubs... should you choke up? for some of the more difficult leverage drills I have lousy eccentric control on my weaker side.

• 
  @luvxkotaro2 ай бұрын

  u can take keys ur opponent

• 
  @quark45672 ай бұрын

  Another example of views not correlating to quality. Good stuff

• 
  @2muchtalk1732 ай бұрын

  Thanks for the review… I made up my mind and I will go be getting the Ridgeways now

• 
  @Meonyoutube-yc2ii2 ай бұрын

  Do you know if this is good for someone with rotator cuff issues/weakness/shoulders too far forward, bad posture type thing?

• 
  @drpiprim77942 ай бұрын

  Very Clear explanation… make me easy to follow the heavy club mill… Thanks coach

• 
  @philliprude59972 ай бұрын

  Great video awesome sound effects.

• 
  @richardtimbreza94572 ай бұрын

  To Me It Looks Like A Melee Zombie Weapon.,.it's A Good Size Melee Weapon Though 😂😆

• 
  @Bodytribechip2 ай бұрын

  I know more than a few people who keep their clubs by the front door... "just in case."

• 
  @thomass46442 ай бұрын

  1:30 in to a 4:30 video and he hasn't said a single thing about the shoe, just hyping himself. Moving on.

• 
  @Bodytribechip2 ай бұрын

  So visuals involving the shoe showing them in the environment I use them isn’t interesting? Yeah, move on. Go read an Amazon review.

• 
  @jamesblaser53293 ай бұрын

  Great shoe bud have tried the wp version a liitle bit stiffer but fully waterproof for the cold winter days

• 
  @Trainingat45-vk3zz3 ай бұрын

  Great history and research enjoyed watching this 👍

• 
  @4000Wiggins3 ай бұрын

  Great instruction. Watching in 2024 and I only just discovered clubs!!

• 
  @Bodytribechip3 ай бұрын

  Still teaching them the same way. Had a workshop this last weekend, in fact.

• 
  @rag25763 ай бұрын

  Danke!

• 
  @rag25763 ай бұрын

  Thanks a lot. I started with a baseball bat which improved my shoulder and upper spine mobility tremendously. But it's too light and didn't provide enough inertia to get the movements right. Tried to continue with a 4 kg sledge hammer (roughly 9 lbs). Doesn't sound much but due to the weight distribution and the lever it's not forgiving at all. Put my club together with 1" x 400 (roughly 15 1/2") mm && 2" x 400 mm according to what you suggested. One of the best pieces of advice I found about diy clubs. Mine is V4A - so it won't rust too much. GOOD to start with. Enough space to fill the whole thing with - heavy - pieces later on. I think I'll take old screws and stuff and buffer it with some foam-pads so it won't rattle. I'll definitely check out your other content. Subscribed !

• 
  @Bodytribechip3 ай бұрын

  Nice. Glad to be of help. Show us your completed club when you can.

• 
  @dstuart29183 ай бұрын

  Fantastic entry; you've done a lot of work/research. Keep it going, brother and thank you!!!

• 
  @Bodytribechip3 ай бұрын

  Oh that project, which began in 2009, I believe, was a doozy. Worth it, I suppose, but I would like to do an updated version soon.

• 
  @frankbarberio81493 ай бұрын

  AWSOME VIDEO from A REAL CHAMPION!!! Nice to see a video about TRAINING in the basement etc and not about 6 day split or how much junk this one is on or his instagram.TOMMMY KONO BACK when CHAMPIONS were CHAMPIONS!

• 
  @Bodytribechip3 ай бұрын

  I was honored to call him friend and coach. His mantra of practice makes permanent helps me keep things simple and precise.

• 
  @Mio_moy_Mio-973 ай бұрын

  Очень интересно, спасибо

• 
  @Bodytribechip3 ай бұрын

  пожалуйста

• 
  @pititomoras58353 ай бұрын

  Great video. I enjoy carrying my kettlebells for a walk at home (low, rack and waiter's position).

• 
  @ohnofishfry3 ай бұрын

  I recently discovered this channel while searching for reviews of Xero shoes, but it was this video in particular that convinced me that this is one of the best and most underappreciate fitness channels on KZread. Your breakdowns are eloquent, thoughtful, instructive, non-dogmatic, and, most importantly, freeing. The fact that you collaborate with Dan John, one of the very few industry figures I respect through and through, lends you even more authority and credibility in my eyes. Thanks for your careful consideration of such a wide range of movement-related topics. You've earned a subscriber! 🙏

• 
  @Bodytribechip3 ай бұрын

  Wow! I appreciate the kudos & will continue to try to earn them. More videos coming soon!

• 
  @bobstrauss94133 ай бұрын

  What a great teacher and intelligent man !

• 
  @bisem4333 ай бұрын

  Thanks for that review! I don't however think it would ever be a good idea to throw a boulder over the back of your head. 🙄

• 
  @Bodytribechip3 ай бұрын

  I used to throw them at other people, but apparently that's frowned upon. Too many rules.

• 
  @Kbampo4 ай бұрын

  Final honest opinion on these shoes arter the winter? How did they hold up and would you recommend them?

• 
  @Bodytribechip4 ай бұрын

  I now use them daily on a farm, in all sorts of weather. Dig 'em, and would get again.

• 
  @AstoundLikesWoW4 ай бұрын

  The audio on this video is so over the top for a simple review, lol. Love the effort (also, drum and bass 👍)

• 
  @hiddenleaf4144 ай бұрын

  Love the review man! You really put them through the tests we all wanna see when looking to get a new boot. I’ve got 5 pairs of different Xero shoes. My Merrel Moabs are finally wearing down so I think I’m gonna give the Ridgeway a try. Excited to have a barefoot boot for outdoors.

• 
  @SeanSeesAdventure4 ай бұрын

  Are these shoes very breathable? You said that they work well as water shoes; can you elaborate? I'm looking for a pair of shoes for hot weather than vent REALLY well.

• 
  @Bodytribechip4 ай бұрын

  They're more mesh than not. On wet days, your feet will get wet, and that does tend to also mean they let a lot of air in on dry days.

• 
  @niektolen4 ай бұрын

  great one

• 
  @loopsparkyx23484 ай бұрын

  Thanks for this. 6 inch or 4 inch all thread nipple with 2 floor flanges solves the problem of needing a spacer.

• 
  @jacobejameson4 ай бұрын

  What was the approximate cost on the materials?

• 
  @Bodytribechip4 ай бұрын

  40-ish dollars. Pipe pricing, being steel, can fluctuate a bit though.

• 
  @bryanchrist88764 ай бұрын

  There was a video a while back, where u were working on Hindu squats underneath a bridge. And you commented on the boots that you were wearing. I was going to buy a pair of those, but apparently. Now i'm going to buy a pair of these :)

• 
  @Bodytribechip4 ай бұрын

  I like these way better. Those other ones (Native, I believe is the brand name) look pretty cool. but these feel much better. And kudos for remembering an old video.

• 
  @redhedkev14 ай бұрын

  spacers?

• 
  @Bodytribechip4 ай бұрын

  What about them?

• 
  @HNXMedia5 ай бұрын

  Great video! All the millennials/Gen Z'ers are now googling "Who is Fonzie."

• 
  @Iron-Buddha5 ай бұрын

  Congrats on the new play space! As a garage gym dweller, i dont have space for a separte yoke. But I have been considering rigging some kind of yoke attachment to use with my farmers handles. Maybe some scafold poles or similar.

• 
  @Bodytribechip5 ай бұрын

  I'm guessing there are many DIY options. Let me know what you come up with.

• 
  @abdullahrahman58605 ай бұрын

  Great video. As a former pro boxer who grew up boxing in the 80's and 90's, I watched Mike Tyson training a lot. There are many videos of him doing squats just like those while training. It established his stance width and balance. I'm sure it was part of Cus D'Amato's training program. He had a perfect upright squat just like that. Thanks again. Check Iron Mike out squatting.

• 
  @AntCamper5 ай бұрын

  Woah are you making a pipe bomb? " No, I'm making a club!" oh great! Let me lend a hand! LOL!!!!!

• 
  @azurealondra5 ай бұрын

  A classic!

• 
  @Luxfer9996 ай бұрын

  Yes!

• 
  @aubreygmcghee6 ай бұрын

  Just a tip, the routines with club bell that go through music etc. Have an advantage that most don't understand. When you put the movements to music it adds an element of tuning to the movements which develops agility alongside more controlled strength that isn't developed without putting it to music and the need to control and accelerate the movements to the timing of the music . It may seem hoky to those who don't understand the purpose but it is actually very beneficial to getting more out of your club training.

• 
  @corbinb1456 ай бұрын

  Love it!

• 
  @azurealondra6 ай бұрын

  Thanks. All makes sense. Good cues. I forgot about the trolls.

• 
  @zakxtoten6 ай бұрын

  Share more club flows!

• 
  @marywilkins45036 ай бұрын

  Like Ko’s jacket. Living in boots but discovered zero shoes this summer. Way to go!

• 
  @Bodytribechip5 ай бұрын

  Ko is reluctantly fashionable.