Stan Flagel

Stan Flagel

Undergraduate studying biomedical sciences on a journey to optimize health and wellbeing.

How I fixed my sleep...

How I fixed my sleep...

Пікірлер

  • @daleaspen7481
    @daleaspen74813 күн бұрын

    miss u broski - marcelo (w ass videos btw)

  • @stanflagel
    @stanflagel3 күн бұрын

    miss you too g and thank you very much!

  • @mushtaqmandhra62
    @mushtaqmandhra6213 күн бұрын

    8/7/2024

  • @JeremyKleine
    @JeremyKleine15 күн бұрын

    why is 'bros' plural :(

  • @stanflagel
    @stanflagel12 күн бұрын

    Typo maybe 🤷‍♂️

  • @JeremyKleine
    @JeremyKleine12 күн бұрын

    @@stanflagel valid, you made a few of those

  • @stanflagel
    @stanflagel12 күн бұрын

    @@JeremyKleineyeah i figured that I made a couple

  • @nicholascardale5053
    @nicholascardale505321 күн бұрын

    Love from India !!!

  • @stanflagel
    @stanflagel21 күн бұрын

    Thank you from Uzbekistan!

  • @JeremyKleine
    @JeremyKleine26 күн бұрын

    Fashion ICON, wearing a hoodie under a labcoat.

  • @stanflagel
    @stanflagel26 күн бұрын

    It's the new style what can I say

  • @swaegoated235
    @swaegoated23526 күн бұрын

    my goat

  • @stanflagel
    @stanflagel26 күн бұрын

    thanks boss

  • @jaydenstringer838
    @jaydenstringer83827 күн бұрын

    i'm procrastinating by watching this video

  • @stanflagel
    @stanflagel26 күн бұрын

    well hopefully the concepts help for next time ahaha

  • @LeonBraddick
    @LeonBraddickАй бұрын

    I wish for you 🥵🥵😍

  • @gracetian2953
    @gracetian2953Ай бұрын

    This guy practises what he preaches. I followed his advice and now I get 10 hours of sleep every night! Keep going fellow bio-medder

  • @stanflagel
    @stanflagelАй бұрын

    Thank you fellow bio-medder 🤓

  • @juliana.guanhe
    @juliana.guanheАй бұрын

    Wow, I will now be careful what I wish for!! Thank you for this advice I will now implement this into my life!

  • @stanflagel
    @stanflagelАй бұрын

    Chur bro

  • @nerimene
    @nerimeneАй бұрын

    your content is actually very helpfull and i like your ideas and perception on things, good luck on growing this channel !

  • @stanflagel
    @stanflagelАй бұрын

    I appreciate that! I will try my best to get more videos out after my exams are over for this semester.

  • @malakmohamed5607
    @malakmohamed5607Ай бұрын

    Your content is informative, keep going and don't stop

  • @stanflagel
    @stanflagelАй бұрын

    Trying my best, exams are coming up so its going to slow down a bit but I'll keep trying!

  • @rail7646
    @rail7646Ай бұрын

    neat content, keep moving forward, we will as well. I thought exactly about this topic recently, I'm 34 yet I still decluttering my mind from what are society and others wanting from me, what do I want after I extract my own mind from the collective manipulations they put on me. I'm still looking for it and deselect more and more things that are still in my head but certainly not my own thoughts. I wanted to get fulfilled without playing in the hands of others. I often feel not right in place, since I do not want to participate in the game of capitalism, materialism and also beauty symbols. All of these things are lies put in my mind that we should pursue for unrelatable reasons after you excluded yourself from it a bit.

  • @stanflagel
    @stanflagelАй бұрын

    Thank you. The expectations set upon us by others is often time very unrealistic for some individuals. I also don't like the idea of following the path that people have set out for me if they aren't in the position I want to be in life. That's not to say they won't have anything good to say. But you have to consider your weaknesses, strengths and interests. For examples our parents aren't trying to be destructive with the advice they give but sometimes it's a bit outdated and hasn't been adapted to changes in technology, culture and whatnot. Tbf tho I'll probably be the same when I get older ahaha. But good luck with whatever you're working on :)

  • @Ion_C_D
    @Ion_C_DАй бұрын

    Hey you just appeared first video randomly on my home screen and I was surprised to see a small channel. I'm amazed by this video even the editing is so good so keep working keep doing them cause they are amazing and good luck with it. My only advice for the the parts where you are talking is try to change a bit the lighting and make it more cinematic, you can make it look amazing.

  • @stanflagel
    @stanflagelАй бұрын

    Welcome to the channel! The talking head part of my videos are filmed using my phone which is connected to my pc via wifi signal, so the quality isn't that good. I'm looking towards saving up and getting a better camera which will fix some of the lighting issues. Thank you for the feedback!

  • @heisonflk
    @heisonflkАй бұрын

    Thanks you are actually better than some big accounts

  • @stanflagel
    @stanflagelАй бұрын

    Thank you very much! Hopefully I can grow this channel a little more after exams.

  • @MohamedAli-eo2iz
    @MohamedAli-eo2iz2 ай бұрын

    Awesome keep going

  • @stanflagel
    @stanflagelАй бұрын

    Thank you boss will do!

  • @edwardmk6539
    @edwardmk65392 ай бұрын

    Bro you deserve to grow, I subscribed to ALL notifications and liked your video after noticing you have 48 subs. Before that I saved the video in my playlist, watched it twice, saved it in my bookmarks, started analyzing it, then I watched the subs. Respect, and sorry for my conditioning to not notice that first.

  • @stanflagel
    @stanflagel2 ай бұрын

    Thank you! 🙌

  • @HeavyConsumer_2
    @HeavyConsumer_22 ай бұрын

    00:00: Introduction: Pursuing Personal Goals vs. Others' Expectations 00:23: Identifying Skewed Values Influenced by Family, Friends, and Media 01:41: Personal Experience: Switching University Majors to Fulfill Others' Expectations 02:28: Encouragement to Question Others' Beliefs and Pursue Personal Goals 03:11: Chasing Positive Validation from Others Leads to Unfulfillment 03:57: Consequences of Tying Personal Value to External Validation 05:04: Balancing Self-Image, Ideal Self, Real Self, and Perceived Self 06:13: Overcoming the Need for Constant Positive Validation 07:02: Building Realistic and Achievable Systems to Achieve Goals 08:06: Finding Intrinsic Motivation to Sustain Goal Pursuit 08:59: Balancing Intrinsic and Extrinsic Motivation 09:45: Eliminating Distractions and Reflecting on Future Goals 10:26: Conclusion: Planning for a Fulfilling Life

  • @evanapiskulic-ct2rw
    @evanapiskulic-ct2rw2 ай бұрын

    great video!

  • @stanflagel
    @stanflagel2 ай бұрын

    Thank you!

  • @madyanyway8754
    @madyanyway87542 ай бұрын

    Nice video bro ❤

  • @stanflagel
    @stanflagel2 ай бұрын

    Thanks man I appreciate it!

  • @garra1324
    @garra13242 ай бұрын

    underrated channel

  • @stanflagel
    @stanflagel2 ай бұрын

    Thank you! Glad you enjoyed my content it means a lot :)

  • @avgmilfenjoyer-iy7zj
    @avgmilfenjoyer-iy7zj2 ай бұрын

    very good video man keep it up !

  • @stanflagel
    @stanflagel2 ай бұрын

    Thanks, will do!

  • @marly_9728
    @marly_97282 ай бұрын

    mann W content keep grindin

  • @stanflagel
    @stanflagel2 ай бұрын

    Thank you, will do!

  • @ianpoole5779
    @ianpoole57792 ай бұрын

    Currently watching this at 1 in the morning

  • @stanflagel
    @stanflagel2 ай бұрын

    You've got tomorrow to try again :)

  • @evanapiskulic-ct2rw
    @evanapiskulic-ct2rw2 ай бұрын

    amazing vid! i had a lil giggle along the way and need these tips lol xx

  • @stanflagel
    @stanflagel2 ай бұрын

    Glad it was helpful xx

  • @andrebeer2541
    @andrebeer25412 ай бұрын

    directions unclear accidently took 5m.g of fent 🧟‍♂️

  • @stanflagel
    @stanflagel2 ай бұрын

    you did it wrong

  • @ketashack
    @ketashack2 ай бұрын

    before watching this video, i only slept for 10 minutes every year. now i can touch my toes and count to 10!

  • @stanflagel
    @stanflagel2 ай бұрын

    absolutely mental mate

  • @nicholascardale5053
    @nicholascardale50533 ай бұрын

    procrastination adrenaline hits like a truck

  • @stanflagel
    @stanflagel2 ай бұрын

    If you know you know

  • @JeremyKleine
    @JeremyKleine3 ай бұрын

    I threw my phone out the window, disabled the hot water in my flat and haven't eaten in 2 days. Am I doing this right?

  • @stanflagel
    @stanflagel3 ай бұрын

    Are you a billionaire yet?

  • @JeremyKleine
    @JeremyKleine3 ай бұрын

    @@stanflagel Not quite yet, but im close, i can feel it (ive spent two 12 hour study sessions on the same essay and im still not happy with it)

  • @swiftness5815
    @swiftness5815Ай бұрын

    ​@@JeremyKleinethis has got to be satire right? RIGHT!?

  • @owen_oelofse
    @owen_oelofse4 ай бұрын

    keep it up!!!!!

  • @levasseursonia9978
    @levasseursonia99784 ай бұрын

    Thank you so much Stan ! I will be interested to learn about warming, execution and recovery for people of 60 and more...

  • @luccajordan
    @luccajordan4 ай бұрын

    Good on you for making this. It was very informative, and I certainly learnt a thing or two :)

  • @stanflagel
    @stanflagel4 ай бұрын

    Glad it was helpful!

  • @sarachoobin3581
    @sarachoobin35814 ай бұрын

    Very nice

  • @stanflagel
    @stanflagel4 ай бұрын

    Thanks

  • @amaanakhtar1661
    @amaanakhtar16614 ай бұрын

    Video idea - how much protien a person should eat in 1 meal for it to be most effective

  • @stanflagel
    @stanflagel4 ай бұрын

    I will look into that for a future video, thanks for the comment!

  • @joedolphin2344
    @joedolphin23444 ай бұрын

    Good video my guy

  • @stanflagel
    @stanflagel4 ай бұрын

    Thanks for the help ;)

  • @joedolphin2344
    @joedolphin23444 ай бұрын

    🎉🎉🎉