doctoryessis

doctoryessis

Sports training and technique alaysis, as well as commentary

Knee Drive

Knee Drive

Powerful Kicks for MMA

Powerful Kicks for MMA

Play Injury free in baseball

Play Injury free in baseball

Doc Yessis Training Troy Green

Doc Yessis Training Troy Green

Пікірлер

  • @cheeks7050
    @cheeks70509 ай бұрын

    Who is this athlete?

  • @wizzlewazzle9202
    @wizzlewazzle920210 ай бұрын

    I'M NOT TALKING ABOUT A PENIS, I'M ASKING IF YOU'VE EVER HAD A COCK AND YOUR PHARYNX, YOUR LARYNX, OR YOUR TRACHEA

  • @DorsetRadio
    @DorsetRadio3 жыл бұрын

    Any publications/books etc. in the direction of "functional biomechanical analysis" perhaps? Thank you.

  • @MrJamesdryable
    @MrJamesdryable4 жыл бұрын

    Last post was 2 years ago... RIP.

  • @lmc4964
    @lmc4964 Жыл бұрын

    Bruh! he is still alive

  • @martyd2110
    @martyd21103 ай бұрын

    @@lmc4964he passed in September of 2023 sadly

  • @sanjsub1800
    @sanjsub18004 жыл бұрын

    Yes Yessis

  • @erikking3982
    @erikking39824 жыл бұрын

    Dr Yessis when I do explosive plyometrics I only do one set for every exercise?

  • @sodapop2930
    @sodapop29305 жыл бұрын

    Do this exercise but mimic a true running motion. As you're bringing the knee from the back to the front do not keep it up so high. Keep it a bit away from your hip to the floor then as you're bringing foot back from the front to the back let it just skim the ground as if you're mimicking a true running motion like you're running on air

  • @gothops2632
    @gothops26326 жыл бұрын

    Love that New York accent, Dr Y!

  • @drbonesshow1
    @drbonesshow16 жыл бұрын

    This exercise would be better suited to throwing if the throwers arm was supinated before being pronated as stress is reduced on the inner part of the elbow. Try it out and you will see: (1) You obtain additional throwing power by activating the biceps muscle as you supinate the wrist and (2) As the arm moves forward, the wrist goes from supinated to pronated, which provides rotational angular momentum to the throw. In a nutshell: Going from supination to pronation as the arm moves forward offers more throwing power with less strain on the inner elbow (Tommy John ligament).

  • @Crickfityash
    @Crickfityash5 жыл бұрын

    Don R. Mueller, Ph.D. True that!

  • @NikolaBg35
    @NikolaBg357 жыл бұрын

    So I recently discovered this channel and I thought it was dead. :)

  • @zarrsar6372
    @zarrsar63728 жыл бұрын

    unnatural pull at the knee and hip joint, not recommended.

  • @sureshsportsperformancecon2362
    @sureshsportsperformancecon23623 жыл бұрын

    Stfu simp.