Пікірлер

• 
  @BloBlas1232 күн бұрын

  1:20 that blows my mind

• 
  @PlamenTheArmwrestlerКүн бұрын

  Just messing around with finger strength. I didn't think I'd be able to do it.

• 
  @KarlKeesel3 күн бұрын

  devon larrat says that he dont do any exercise that produce pain, pain in the long run means injuries and that means end of a career.

• 
  @PlamenTheArmwrestler3 күн бұрын

  I agree!

• 
  @BeardArmwrestler4 күн бұрын

  Real 😂

• 
  @PlamenTheArmwrestler4 күн бұрын

  XD

• 
  @EastsideArmWrestling5 күн бұрын

  🫡 big step forward, all the best in your tournament

• 
  @PlamenTheArmwrestler5 күн бұрын

  Thank you sir!

• 
  @matthewlazalde5616 күн бұрын

  Good stuff!! I won my weight class in the Arkansas state tournament keep up the work just out grind everyone else

• 
  @PlamenTheArmwrestler6 күн бұрын

  Thanks brother. I'll keep everyone posted in a few days when I go compete

• 
  @TheNotoriousGooch6 күн бұрын

  I can hold some big dudes with my pronation and hand but as soon as we go into a hook I enter survival mode.

• 
  @PlamenTheArmwrestler6 күн бұрын

  Sounds like that might be an area for you to work on. Are you able to control whether you enter hook or not? Are you natural top roll?

• 
  @TheNotoriousGooch6 күн бұрын

  @@PlamenTheArmwrestler Natural Top Roll for sure, I've studied alot of Bob Browns videos and really took on the explosiveness technique from Travis Bagent

• 
  @PlamenTheArmwrestler6 күн бұрын

  One thing that might help you and you might already know this. If you know someone is going to try to do a hook Drop your riser a little bit just so you fill out the gap with your wrist. And instantly go over a defensive Toproll.

• 
  @TheNotoriousGooch6 күн бұрын

  @@PlamenTheArmwrestler Ok so that's what I thought. I started to practice that with my practice partners and it seemed to work. It's just hard on my forearm

• 
  @PlamenTheArmwrestler6 күн бұрын

  How often do you practice and how hard do you practice

• 
  @faiwong99327 күн бұрын

  gd

• 
  @adriananciso63517 күн бұрын

  Looking strong I’m prepping for Arizona state aswell

• 
  @PlamenTheArmwrestler7 күн бұрын

  When is Arizona state?

• 
  @adriananciso63517 күн бұрын

  @@PlamenTheArmwrestler it is June first

• 
  @saekx8 күн бұрын

  Have you pulled at Michigan state before

• 
  @PlamenTheArmwrestler8 күн бұрын

  No this will be my first Michigan state tournament

• 
  @saekx8 күн бұрын

  @@PlamenTheArmwrestler Goodluck its a tough tournament a lot of hungry guys who wanna show their skills i went there last year and each class for the men pro and am had at least 10 people

• 
  @PlamenTheArmwrestler8 күн бұрын

  Are you coming this year

• 
  @saekx7 күн бұрын

  @@PlamenTheArmwrestler Nahhh i have a wedding i have to be at

• 
  @deanvanmiddelkoop68168 күн бұрын

  What weight class will you run?

• 
  @PlamenTheArmwrestler8 күн бұрын

  176

• 
  @tourintown8 күн бұрын

  I dont have anyone to practice with or an armwrestling gym where I live. How do you recommend me starting armwrestling ? Thank you

• 
  @PlamenTheArmwrestler8 күн бұрын

  Hey! I would go to the armwrestling reddit channel and make a post. There is a higher chance someone will know someone and introduce you to the right people. And the other way is seeing if there is a arm wrestling group near your city.

• 
  @fightsport896 күн бұрын

  Same problem

• 
  @tourintown6 күн бұрын

  @@fightsport89 I am planning to train at home just to strength my arms at the moment, then maybe buy an armwrestling table and invite my friends over for practicing. The nearest armwrestling club to me is 30 min minimum by car

• 
  @PlamenTheArmwrestler6 күн бұрын

  30 mins is pretty good Here in Illinois I have to go 45 mins atleast. There are different clubs. I would make more friends and your network would open up.

• 
  @michikohurai9 күн бұрын

  Looking good

• 
  @PlamenTheArmwrestler9 күн бұрын

  Thank you so much

• 
  @limo-swine653711 күн бұрын

  Soon gonna be similar to Plamen Dimitrov.

• 
  @PlamenTheArmwrestler11 күн бұрын

  Thank you! Would love to meet and train with the legend himself.

• 
  @davidecazzato537512 күн бұрын

  Love from Germany

• 
  @PlamenTheArmwrestler12 күн бұрын

  Thank you for the love

• 
  @cbig425614 күн бұрын

  Is there any way to fix wrist pain on the ulnar side when practicing toproll?

• 
  @PlamenTheArmwrestler14 күн бұрын

  Hey that’s a good question! I have had this issue for some time in the past and there is a few things you can do to prevent the pain. 1. Really good wrist warm up. Recently I’ve done a full workout and then table time afterwards and because I have so much blood pumping everything is working as expected. 2. When performing top roll youd generally want to keep your riser engaged. If you can’t then you’ll be doing a twisting motion which will damage that area. 3. Don’t need to practice at 100% . I started doing more drills and scenarios and then a few hard pulls . I generally feel much better this way and can pull multiple times a week with minimal pain. 4. If your angle is pulled apart and you are in losing position and your wrist is pretty much facing upward just get pinned and don’t fight it. This is when your natural instincts kick in and you start pulling and twisting. This scenario is what usually causes me pain the next day.

• 
  @cbig425614 күн бұрын

  @@PlamenTheArmwrestler What are the 2nd and 4th sentences? Can you explain clearly or make a video about them?

• 
  @PlamenTheArmwrestler14 күн бұрын

  I can ! Will need to put it on my to do list. But let me try to explain in the mean time. When I mentioned engaging your riser. That is the position of your wrist when you try to turn your wrist upward and have your knuckles as high as possible. In most situations you want your wrist to be tight and angled upwards from a neutral position. For #4 The goal of top roll is the bend the persons wrist backwards and make them go palm up. 🫴 If that happens to you I wouldn’t fight it I would just recommend being pinned and resetting the position.

• 
  @ItVoodoo16 күн бұрын

  Hunter N says otherwise

• 
  @ItVoodoo16 күн бұрын

  Looking good but must prove it

• 
  @CoachGonz16 күн бұрын

  Solid video 💪💪 thank you all for coming by!

• 
  @PlamenTheArmwrestler16 күн бұрын

  Thanks for having us !

• 
  @JamesStewartarmwrestling16 күн бұрын

  Look strong 💪🏻

• 
  @michikohurai17 күн бұрын

  would like to see you at michigan state! i'm a 154.

• 
  @PlamenTheArmwrestler17 күн бұрын

  If you spot me come say hi!

• 
  @PlamenTheArmwrestler17 күн бұрын

  Good luck to you too

• 
  @Aaron.Drake.Ames.17 күн бұрын

  Going to incorporate this into my workouts! Good content!

• 
  @PlamenTheArmwrestler17 күн бұрын

  Thank you!

• 
  @Ivaylo.Todorov18 күн бұрын

  Hey! Are you Bulgarian? Cuz your name is indeed Bulgarian 😅

• 
  @PlamenTheArmwrestler18 күн бұрын

  Yes I am! From Kazanlak

• 
  @Ivaylo.Todorov17 күн бұрын

  @@PlamenTheArmwrestler hahaa, nice one brother! Keep the good work going!

• 
  @jakecollins866618 күн бұрын

  Good luck at Michigan State, dude!

• 
  @PlamenTheArmwrestler18 күн бұрын

  Going for top spot !

• 
  @armwrestlingstore18 күн бұрын

  😊

• 
  @PlamenTheArmwrestler18 күн бұрын

  💪🏻

• 
  @GrowWithAntonio18 күн бұрын

  I’ve been spamming kettlebells for the last couple months and it’s a complete game changer for overall strength and mobility

• 
  @PlamenTheArmwrestler18 күн бұрын

  Yeah I’m loving it. Thinking about getting some competition ones once I upgrade to more heavier ones

• 
  @antonbugrimov827718 күн бұрын

  😎​@@PlamenTheArmwrestler

• 
  @DoobieTaxi22 күн бұрын

  Describe them as arm wrestlers

• 
  @A_Mystery_Man22 күн бұрын

  6:32 with that setup with the thumbs really close like that, that's better for a hooker. For a toproll, you want that thumb all the way back nearly touching the base of your opponent's index finger. That is what will make your opponent feel your posting back pressure the most powerfully. The most important thing is to keep your forearm as vertically inclined as possible and always fight to keep it high. When you go for the pin, ideally your fist stays at that same relative angle to your elbow as when you were vertically inclined in the center. It's not possible to start fair like this, but to have your elbow ahead of your fist is the leverage point you're looking for. For each opponent, finding the position that allows you to get your elbow as close to being ahead of your fist as possible is the way to go. Even if you supinate and turn into a hook actually, you still want to try to bring your fist closer to you than your elbow. I hope that makes sense. There's lots of different philosophies.

• 
  @PlamenTheArmwrestler22 күн бұрын

  Thanks for your tips. I’ll try to apply next practice

• 
  @bryson143525 күн бұрын

  Nice we didn't get my interview 😕 lol

• 
  @PlamenTheArmwrestler25 күн бұрын

  Yea I remember you left a bit early unfortunately. Next time for sure will try to catch you.

• 
  @bryson143525 күн бұрын

  @PlamenTheArmwrestler yes sorry Def make sure I hang around next time thank you for the videos 🙌💪💪💪

• 
  @PlamenTheArmwrestler25 күн бұрын

  Congrats on your win! Do you know who you want to pull for next rank?

• 
  @bryson143525 күн бұрын

  @PlamenTheArmwrestler yes I do I want Brandon Wilson lh and rh for 2nd place iv trained with him we are teammates as well

• 
  @PlamenTheArmwrestler25 күн бұрын

  Hopefully we can get that match at Kage! Looks like it is the central spot for all of these matches .

• 
  @JacobLurz26 күн бұрын

  Wasted

• 
  @PlamenTheArmwrestler25 күн бұрын

  XD 😆

• 
  @BigO16110728 күн бұрын

  Yeah that’s all nice and good until you face someone that’s similarly strong.

• 
  @PlamenTheArmwrestler28 күн бұрын

  The goal is to become stronger in these positions which are optimal for arm wrestling. If you go up against someone who is similar strength or even 10% stronger but has no proper technique you have a better chance of being on the winning end.

• 
  @DemonPrince69Ай бұрын

  I am 50 so technologically challenged. I set up downloaded and set up a github account. I can see your code but nothing happens when I press things. Maybe screen shot me what it should look like.

• 
  @PlamenTheArmwrestlerАй бұрын

  Have you installed python 3 onto your computer. It's needed in order to run the py files. Once you click it. The terminal should pop up and you should be able to see the ready go simulator and if you have your speakers on you should hear it too.

• 
  @PlamenTheArmwrestlerАй бұрын

  www.python.org/downloads/windows/

• 
  @user-ys5it6ss6eАй бұрын

  I love this❤❤

• 
  @PlamenTheArmwrestlerАй бұрын

  Thank you! Please share with your arm wrestler friends

• 
  @JacobLurzАй бұрын

  Very knowledgeable guy!

• 
  @PlamenTheArmwrestlerАй бұрын

  Come to practice soon!

• 
  @user-hv7ew2rt6qАй бұрын

  Всегада найдётся тот кто прставит тебя на место

• 
  @PlamenTheArmwrestlerАй бұрын

  Exactly

• 
  @user-ys5it6ss6eАй бұрын

  The old man has great exp i see the technique to defeat against hook from bob also

• 
  @PlamenTheArmwrestlerАй бұрын

  come back this weekend I got more educational content releasing :)

• 
  @jasonfernandez6232Ай бұрын

  Haha you outta be ashamed beating up on an old man!! Haha

• 
  @PlamenTheArmwrestlerАй бұрын

  Elder abuse!!!

• 
  @EastsideArmWrestlingАй бұрын

  Go kill it Plamen! 🎉

• 
  @PlamenTheArmwrestlerАй бұрын

  Thank you friend!

• 
  @arabprince06Ай бұрын

  also how old ru

• 
  @PlamenTheArmwrestlerАй бұрын

  29

• 
  @arabprince06Ай бұрын

  also wht are yur measurments (bicep, forearm, height, weight)

• 
  @arabprince06Ай бұрын

  i love armwrestiling ur the future devon larrat

• 
  @PlamenTheArmwrestlerАй бұрын

  Thanks for the kind words. I hope to make it far into the sport. As of now my bicep is 39.5cm, forearm 35-36 in flexed position, height 5 11.5 feet and 78.5 kg Hope to get bigger for more events

• 
  @JhhfitАй бұрын

  Yooo my elbows are still dead lol

• 
  @PlamenTheArmwrestlerАй бұрын

  Me to! That's why I don't want to pin lol

• 
  @cameronobrien7303Ай бұрын

  Good luck!

• 
  @PlamenTheArmwrestlerАй бұрын

  Thanks brother

• 
  @claytonbraggАй бұрын

  Good pulls! What day does Ed host practices?

• 
  @PlamenTheArmwrestlerАй бұрын

  Sunday 10am

• 
  @roehamabhatti2283Ай бұрын

  13:20 that was great lol

• 
  @harleymcclure5386Ай бұрын

  🌷 "Promosm"

• 
  @phoenixtheyoutuber8268Ай бұрын

  You can't win all of them lol

• 
  @PlamenTheArmwrestlerАй бұрын

  Still learned a lot from it !

• 
  @historybeast4116Ай бұрын

  Браво Пламене, страхотен прогрес виждам в теб. Пожелавам ти да станеш толкова силен колкото твоя адаш от Горна Оряховица!!!

• 
  @PlamenTheArmwrestlerАй бұрын

  Thank you for the kind message. I will keep up the progress :)

• 
  @PlamenTheArmwrestlerАй бұрын

  благодаря!!

• 
  @antonbugrimov8277Ай бұрын

  He is not an elite LMAO

• 
  @PlamenTheArmwrestlerАй бұрын

  Super elite

• 
  @claytonbraggАй бұрын

  Jacob Lurz is looking ready for the Round Robins coming up 💪

• 
  @PlamenTheArmwrestlerАй бұрын

  Jacob is a wall man

• 
  @claytonbraggАй бұрын

  @@PlamenTheArmwrestler trust me, I know 😂

• 
  @davidkuba4509Ай бұрын

  He's looking massive!

• 
  @JacobLurzАй бұрын

  Thanks for the Plug Plamen! Love the video!!!