Пікірлер

• 
  @user-wc6ku9dr7l11 сағат бұрын

  Amen 🙏🙏🙏

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  @EufemialealLeal-hk4up15 сағат бұрын

  mindful is not a practice we shuold not notece others especialy if others not respect us always obserb others before we should react we can answer them the way they will not be put to shameful

• 
  @etrono8 күн бұрын

  I’d love to see a freestyle on Biden. Words to add. 1) pedophile 2) showers 3) daughter

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  @marciaferguson953616 күн бұрын

  You laugh Harry,please run! Got my vote

• 
  @marciaferguson953616 күн бұрын

  Go beautiful

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  @marciaferguson953616 күн бұрын

  Who is the beautiful black lady recording? Love her,love u Mack watch you all the time , ask her can I get a hug

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  @Felipe_lobo_mt17 күн бұрын

  Wow high-quality stuff 🙏

• 
  @freespirit48919 күн бұрын

  Ideas can't be stopped. The strength lies in embracing them without being attached to that thought. A meditative excelled mind operates in allowing thoughts to come n go like atoms and let yourself be free without pondering on them...

• 
  @MindfulNEWS19 күн бұрын

  Well said, thanks for sharing

• 
  @Rogerlake19 күн бұрын

  Wow, I used to like you. You got Political, and now I won't watch you anymore.

• 
  @roryburke6357Ай бұрын

  FJB and HM

• 
  @etrono2 ай бұрын

  Boy this didn’t age well.. Trump was the shit. 😂

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  @groovethrough64814 күн бұрын

  How? Economy was destroyed after him.

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  @etrono12 күн бұрын

  Was destroyed to remove him.

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  @groovethrough64811 күн бұрын

  @@etrono Haha yes, he is the victim all the time. What ever he does, he is the victim. Do you know how thats called, narcissism.

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  @etrono8 күн бұрын

  @@groovethrough648The plandemic was real. Wtf are you talking about?

• 
  @etrono8 күн бұрын

  Wow, my post was censored. I’ll say again. The pIandemic was real.

• 
  @deepsport55592 ай бұрын

  I was waiting for this day but I guess I will wait longer untill reaction to this

• 
  @FutureGrowAcademy3 ай бұрын

  ❤ I truly love your channel. Keep doing the best work.

• 
  @MindfulNEWS3 ай бұрын

  How did you find out about it, thanks for sharing

• 
  @thomasa70643 ай бұрын

  Incredible video. Thank you for this

• 
  @MindfulNEWS3 ай бұрын

  more at mindfulnews.uk - thx

• 
  @magueysunset3 ай бұрын

  I like the mindfulness workbook called 30 Days to Reduce Anxiety by Harper Daniels. The exercises are simple and practical.

• 
  @MindfulNEWS3 ай бұрын

  Thanks for sharing- did you enjoy the video. Also check out mindfulness.uk

• 
  @venkataponnaganti3 ай бұрын

  Any research supporting this ? Please reply me.

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  @MindfulNEWS3 ай бұрын

  100% there is. check out this video from the experts: kzread.info/dash/bejne/nYeOrauuoKW7pcY.htmlsi=soC2StVxL64huvx5

• 
  @donald_drums3 ай бұрын

  So your camera sitting on your washing machine?😅 nice interview tho

• 
  @MindfulNEWS3 ай бұрын

  was it that noticeable? the webcam was set up on my laptop and everytime i moved, it wobbled ever so slightly. ill fix that next time;

• 
  @user-xl6ze3dr9y4 ай бұрын

  จำได้แล้วเธอเคยใส่ชุดสะไบสมัยพระราชาธัมมะราชาอยุทธาเธอไปเกิดที่ไหนเนี่ยะ

• 
  @christophermorrison26264 ай бұрын

  Did he not test positive for peds???

• 
  @mohammadabousaeidi52825 ай бұрын

  I can't believe that the woman is an AI simulation. I just shocked! Looks soooo real. The iteration of AI shocks are increasing rapidly recently.

• 
  @MindfulNEWS5 ай бұрын

  yes, it's getting really accurate and close. How did you find the meditation?

• 
  @MisterV6196 ай бұрын

  Hell of a win against Thong Poon tonight! So glad Amazon is streaming this event!

• 
  @MindfulNEWS6 ай бұрын

  these are in the early hours here in the uk, But its amazing that the full show is free to watch on youtube. Thanks

• 
  @jiggarich71606 ай бұрын

  Underrated and overlooked! Ellis has been a killer since his days training at corefit. Seeing him evolve from the scrappy kid is amazing to see

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  @MindfulNEWS6 ай бұрын

  He is finally on the platform where he can show the world what he has got to offer. Such a lovely lad too

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  @user-ud4mq7ld8i7 ай бұрын

  😅😊❤❤😊❤

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  @mindfulfighters7 ай бұрын

  😍🤩😘

• 
  @ajmarr56718 ай бұрын

  On Mindfulness, motivation, and pleasure: a different procedure and perspective from affective neuroscience Procedure: Consistent and periodic alternation between a resting protocol (e.g. mindfulness) and the exclusive pursuit of meaningful behavior will increase motivation and positive affect (arousal and pleasure), and by making meaningful ideation more emotionally salient, will increase productive motivation and crowd out thoughts leading to anxiety and depression. Explanation: Resting elicits opioid activity, or feels pleasurable, and meaningful behavior, as defined as behavior that has branching novel and positive outcomes (writing that great novel or just making the bed) elicits dopamine activity which causes attentive arousal. The awareness of subsequent meaningful behavior while engaging in relaxation protocols such as mindfulness elicits a ‘priming’ response, namely dopamine release that enhances ongoing opioid activity, and vice versa, making meaningful behavior seem self-reinforcing or ‘autotelic’, with cognition less likely to transition to perseverative thought (worry, regret, distraction) that elicits tension or anxiety. In other words, arousal and pleasure (i.e., dopamine and opioid) systems when simultaneously activated by disparate stimuli are synergistic, and co-activate each other to be more than the affective sum of their parts. Although meditative practice reduces discursive thought or mind wandering that can lead to negative ideation or perseverative thought; it does not inhibit concurrent non-conscious awareness or anticipation of behavior or events subsequent to meditation that can in turn shape or ‘prime’ affective responses during a meditative session. A priming response, like the salivary response that precedes food or the sexual arousal that precedes intimacy, is a preparatory response that often occurs non-consciously, and changes the affective value or ‘feeling’ in the moment. Similarly, relaxing due to ‘being in the moment’ is pleasurable, but if we were told to expect ‘bad’ news or ‘good’ news in the near future, just the awareness of future events is enough to depress or elevate our feelings, but not altering in the slightest our ‘mindful’ or relaxed state. It follows that if mindfulness is paired with the awareness of subsequent positive or meaningful behavior, then rest in mindfulness will have a greater affective tone or ‘feel better’ than if such a prospect or expectancy was absent. This is perhaps why ‘savoring’, ‘loving kindness’ meditation, and ‘flow’ experiences represent highly pleasurable and arousing experiences, as they make future positive ideation contingent to obvious or subtle pleasures (due to relaxation, eating, drinking) and contrast with a lower level of pleasure during typical states of rest that generally precede a return to meaningless discursive thinking. A final note on mindfulness: Mindfulness is not a one-off procedure to fight stress or feel good, but should be viewed as a default mode of thinking that can be engaged most of the day to manage affect, motivation, and overall wellbeing. However, although the mindfulness procedure is invaluable, a distinctive mindfulness process does not exist, but rather reflects the cognitive manipulation of affective processes in resting or relaxed states, and is not an exceptional process but a normal way of acting and thinking that makes our lives exceptional. From ‘the book of rest, the odd psychology of doing nothing’ from the open source document web site scribd

• 
  @humanskillsproject8 ай бұрын

  Thanks for this great share.

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  @Georgia-Vic8 ай бұрын

  To attempt to define mindfulness is subjective but to actually be involved in it, first- hand, you will forget yourself and your original purpose for doing it in the first place🤔. You'll lose your self,ego and intentions.Time will vanish... poof💨! You will realize that it ultimately is nothing more or less than the abstract smoke-and- mirrors that it obviousely IS!... 😟 You (or what you think of as you) becomes the act of which the "you" is taking part of in at that particular moment. The you that is doing it is not self aware or conscious as we know it to be😒. It's just a living but empty and unaware shell, going through the motions.Behaving like an unconscious robot or common everyday machine🤖. Your fragile little ego--- that ambiguous non- entity that drags you along, through the mud and over sharp rocks never sleeps.It likes to play tricks on you because you think that it's your own thoughts guiding you. In actuality you are the slave and the myopic and willful vapour of an ego is your master👻-- that unreal thing that you willingly gave life to only because you were lazy, complacent and irresponsible (at best!). Then you catch it... it all hits you suddenly😲, you wake up and for a couple seconds you are able to see reality lucidly🤓...A bright beacon of hope, gently prodding you toward that promised future, overflowing with unchained and unbridled potential😳... but you take a deep breath, roll over to swallow your cherished placebos🤤(i mean meds), cover up and go back to sleep😴 in your sea of blissful apathy, to hopefully repeat the cycle the next day!😵‍💫

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  @humanskillsproject8 ай бұрын

  beautifully said -

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  @Georgia-Vic3 ай бұрын

  @@humanskillsproject thanks!

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  @Georgia-Vic3 ай бұрын

  You are most welcome, my friend!🤗

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  @progolfer35458 ай бұрын

  Trump2024

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  @alfonsobrock205710 ай бұрын

  Promo_SM 😚

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  @NelaCopey295910 ай бұрын

  Excellent

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  @MindfulNEWS10 ай бұрын

  Glad you enjoyed it. I am really going to start producing lot more explainer videos with exercises to implement the techniques. Hit that subscribe button and share it, spread the knowledge.

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  @NelaCopey295910 ай бұрын

  @@MindfulNEWS Wonderful - looking forward to seeing what you produce.

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  @arian487710 ай бұрын

  thanks bro i have driving exam i had alot of stress

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  @MindfulNEWS10 ай бұрын

  This should definitely help not only before the exam, but also during it. Interested to know how you found the video?

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  @SereneWaves111111 ай бұрын

  Loud ad interruption just 3 min in… sucks!! uh no thx - I’m really disappointed in KZread these days - anyone else or just me?

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  @MindfulNEWS11 ай бұрын

  Aw, dont like that they do that. These videos are not monetised, and would prefer no ads to disturb the video. Please give a follow if you liked the video (up until 3 mins ;)).

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  @SereneWaves111111 ай бұрын

  @@MindfulNEWS imagine a world without ads

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  @MindfulNEWS11 ай бұрын

  @@SereneWaves1111 check out my website for more meditations at www.mindfulnews.uk

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  @burtvincent1278 Жыл бұрын

  Horse shit.

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  @joshtamou5971 Жыл бұрын

  GOAT

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  @ruthmcginnis2195 Жыл бұрын

  I am sick

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  @quaswexexortblast Жыл бұрын

  Black Lotus app sent me here

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  @tonyduvernay9574 Жыл бұрын

  Might want to stay away from politics Harry.. He doesn't speak on it hardly ever.. that's probably a wise course.

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  @jcbmg9554 Жыл бұрын

  Dave wilmots my god father!

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  @intune-mindfulnessmeditati2262 Жыл бұрын

  This is always worth revisiting!

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  @gt_mustang_mark Жыл бұрын

  Now rap about how BLM is a terrorist organization. Trump is/was the best!

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  @vishe307 Жыл бұрын

  That shit was tight, I must say To see you rapping off the top that way H Mack is the best, that is evident Keep bitchin, cause Trump is still your fuckin president…WHAT!

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  @jovanabramovic2946 Жыл бұрын

  This meditation is a life changer.

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  @MindfulNEWS Жыл бұрын

  glad you liked it - the aim is to help people change lives and suffer less. More meditations at mindfulnews.uk. How did you find out about this meditation/youtube channel?

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  @jovanabramovic2946 Жыл бұрын

  @@MindfulNEWS by typing "how to observe thoughts" and there were a number of meditations I tried but this one is just sticking with me 😄

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  @MindfulNEWS Жыл бұрын

  @@jovanabramovic2946 this is awesome. thanks so much for helping. check out the website for more meditations. mindfulnews.uk

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  @eastonwest1211 Жыл бұрын

  The Trump freestyle was cringe

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  @gt_mustang_mark Жыл бұрын

  Agreed. He needs to stfu about stuff he knows nothing about & just stick to rapping.

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  @aleynaeyup6718 Жыл бұрын

  amazing

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  @ardamesken7386 Жыл бұрын

  Super

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  @bass.7505 Жыл бұрын

  I really like this video

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  @MindfulNEWS Жыл бұрын

  Many thanks - check out more content on Mindfulnews.uk

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  @sualppekel6967 Жыл бұрын

  Nice content

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  @MindfulNEWS Жыл бұрын

  Thanks - we are now uploading content every week.

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  @adilyigit3271 Жыл бұрын

  AWESOME

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  @MindfulNEWS Жыл бұрын

  Thanks - we are now uploading content every week.

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  @edwinrodriguezjr.1406 Жыл бұрын

  So what do you think now about Trump?

• 
  @Avarage_White_Bryan Жыл бұрын

  Por doggo short and fat :(

• 
  @aarondhesi1735 Жыл бұрын

  Is this Ryan Cropper?

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  @keenanryan8735 Жыл бұрын

  Well, the subject matter for that first clip didn't age well...