SKT

SKT

Diet, exercises & outdoors.

30 Sep 2019 workout

30 Sep 2019 workout

25 Aug 2019 workout

25 Aug 2019 workout

23 Sep 2019 workout

23 Sep 2019 workout

8 Sep 2019 workout

8 Sep 2019 workout

16 Oct 2019 workout

16 Oct 2019 workout

4 Oct 2019 workout

4 Oct 2019 workout

18 Sep 2019 workout

18 Sep 2019 workout

26 Aug 2019 workout

26 Aug 2019 workout

25 Sep 2019 workout

25 Sep 2019 workout

10 Sep 2019 workout

10 Sep 2019 workout

20 Sep 2019 workout

20 Sep 2019 workout

11 Oct 2019 workout

11 Oct 2019 workout

28 Aug 2019 workout

28 Aug 2019 workout

7 Sep 2019 workout

7 Sep 2019 workout

5 Sep 2019 workout

5 Sep 2019 workout

6 Sep 2019 workout

6 Sep 2019 workout

27 Oct 2019 workout

27 Oct 2019 workout

20 Oct 2019 workout

20 Oct 2019 workout

21 Oct 2019 workout

21 Oct 2019 workout

21 Aug 2021 @ home

21 Aug 2021 @ home

Paris  Amsterdam Nov 2022

Paris Amsterdam Nov 2022

Japan Nov 2023 full 4K

Japan Nov 2023 full 4K

JJJ Ya Dinner

JJJ Ya Dinner

MTB Kiara 1 June 2023

MTB Kiara 1 June 2023

Bali 2023 Feb 💙

Bali 2023 Feb 💙

Пікірлер

  • @Kham7735
    @Kham77357 ай бұрын

    Hello new friends

  • @washed9788
    @washed9788 Жыл бұрын

    0:23

  • @GudaGudaPaisen
    @GudaGudaPaisen Жыл бұрын

    10000 ringgit is only 2000 usd. The US FF competes for 50000 usd.

  • @Ahmed-fv7zm
    @Ahmed-fv7zm2 жыл бұрын

    Looks great man, if u press the steak down a bit on the first side then you'll get a better crust

  • @melnibonean2550
    @melnibonean25502 жыл бұрын

    Looks good, well done 👍

  • @peiyeeteh4102
    @peiyeeteh41022 жыл бұрын

    Geng

  • @jcmusn
    @jcmusn2 жыл бұрын

    nice use of space. I’m here because I was looking to see if these were Russian or American swings. Thank you.

  • @Ruben355
    @Ruben3552 жыл бұрын

    Why season salmon on one side ? And steak needs to have a crust put out of the pan add aromatics and then put the steak in to baste

  • @gigachad6350
    @gigachad63502 жыл бұрын

    He seasoned on side because he battered the fish

  • @Ruben355
    @Ruben3552 жыл бұрын

    @@gigachad6350 there’s not batter on the fish.. it’s just a crust.

  • @Ruben355
    @Ruben3552 жыл бұрын

    @Sensei Wizard not saying it wrong just giving tips in case he wants to use them. We all learn every day

  • @gregorwachter6804
    @gregorwachter68042 жыл бұрын

    nice outdoor gym!

  • @soonkt77
    @soonkt772 жыл бұрын

    Thanks! :)

  • @banadurentertainment.3866
    @banadurentertainment.38662 жыл бұрын

    Keep going bro 🥰

  • @soonkt77
    @soonkt772 жыл бұрын

    Thx for the encouragement

  • @caicedoo
    @caicedoo2 жыл бұрын

    FIRST!!

  • @justaperson6295
    @justaperson62952 жыл бұрын

    wow that's an impressive workout keep pushing. I hope the best for you

  • @soonkt77
    @soonkt772 жыл бұрын

    Thanks!

  • @GourmetChef777
    @GourmetChef7772 жыл бұрын

    Idk how this popped up on my feed but good shit man. Looks super intense. Wish I could try but don't have a row machine at my gym.

  • @soonkt77
    @soonkt772 жыл бұрын

    Thanks! I got this inspiration from another video from CrossFit Mayhem. They programmed a workout like this but way heavier! I scaled it to be lighter

  • @CALIGLOBE
    @CALIGLOBE2 жыл бұрын

    Use the wall with your handstands brother 😁will help a lot 💪

  • @sengphang5570
    @sengphang55702 жыл бұрын

    I was about to skip training tonight. I saw your training. Motivated me to made train!

  • @docyogi
    @docyogi2 жыл бұрын

    What type of kettlebells are those?

  • @mylifeasfranco
    @mylifeasfranco2 жыл бұрын

    What are your thoughts on it? Mine still is clearing customs 😴

  • @soonkt77
    @soonkt772 жыл бұрын

    Hey. I think its a great product if you can't get access to any C2 machines

  • @rossprohaska6263
    @rossprohaska62632 жыл бұрын

    At least you know yours is clearing customs. I can’t even find out where mine is. I at least know it’s between actually delivered or still on the ONE SWAN boat which is supposedly the last US delivery! Amazing considering I ordered this way back in early January!

  • @memebandit
    @memebandit2 жыл бұрын

    @@rossprohaska6263 I just got mine and I was a 2020 orderer! I’m opening it as I type this. I hope it fills my ski erg needs.

  • @rossprohaska6263
    @rossprohaska62632 жыл бұрын

    @@memebandit I have no idea when mine will show up and it’s pissing me off like crazy because they have no idea where mine is nor do they know who has it?

  • @soonkt77
    @soonkt775 жыл бұрын

    my face and snatch form is ugly as shit

  • @nadheeya9090
    @nadheeya90905 жыл бұрын

    Upload all fear factor selebriti Malaysia episode.tq

  • @soonkt77
    @soonkt775 жыл бұрын

    I only have my ep that was given by them in DVD.

  • @ChrisShawarma
    @ChrisShawarma5 жыл бұрын

    Strong mate! You can do much slower than that, no doubt! I just posted one at 1m48s, check it out!

  • @goblinknife1465
    @goblinknife14655 жыл бұрын

    Noob

  • @yoroshikune08
    @yoroshikune085 жыл бұрын

    awesome vid. Superb stamina.. can hardly hear you breath... awesome... well done Soon. Like a champ

  • @4by4circuits
    @4by4circuits5 жыл бұрын

    Great video!!! Keep up the hard work.

  • @NicoCkling
    @NicoCkling6 жыл бұрын

    Awesome !!!! Check my chanel 🙏🏻

  • @diebikedudes8397
    @diebikedudes83976 жыл бұрын

    Nice... Ride on...

  • @JamesRobertMTB
    @JamesRobertMTB6 жыл бұрын

    Rad track!

  • @lacey5346
    @lacey53466 жыл бұрын

    Can you find any more episodes?

  • @hisyamvengeanceband7520
    @hisyamvengeanceband75206 жыл бұрын

    sangat memberi cabaran dan saingan yang sengit bagi setiap peserta

  • @hisyamvengeanceband7520
    @hisyamvengeanceband75206 жыл бұрын

    i like this Fear Factor 2005

  • @jonathan15681
    @jonathan156816 жыл бұрын

    BAD ASS

  • @DERRYCKKOO
    @DERRYCKKOO6 жыл бұрын

    the guy on the left at the gymnastic eevent is my friend =]

  • @kengbeehuen
    @kengbeehuen8 жыл бұрын

    a good ride...

  • @soonkt77
    @soonkt779 жыл бұрын

    Check out this video on KZread: Checking out the new gym called Xero Gravity

  • @MikeTeeCY
    @MikeTeeCY9 жыл бұрын

    No rep!!!

  • @KeenFocus
    @KeenFocus10 жыл бұрын

    Where is this place ?

  • @trumpetcaller
    @trumpetcaller10 жыл бұрын

    head through!

  • @trumpetcaller
    @trumpetcaller10 жыл бұрын

    I love this. We need to do this more.

  • @soonkt77
    @soonkt7710 жыл бұрын

  • @soonkt77
    @soonkt7710 жыл бұрын

    Check out this video on KZread:

  • @saungninwai4685
    @saungninwai468510 жыл бұрын

    Aww oo

  • @trumpetcaller
    @trumpetcaller10 жыл бұрын

    SO strong.

  • @soonkt77
    @soonkt7711 жыл бұрын

    Captain Dax doing his thing

  • @soonkt77
    @soonkt7711 жыл бұрын

    Synchronized MU, attempt #1

  • @ZezinhoRebolation
    @ZezinhoRebolation11 жыл бұрын

    -.- eu faço 25kg 4x8

  • @jingkung
    @jingkung11 жыл бұрын

    bro .. got crossfit games in malaysia ?

  • @HarizVladislav
    @HarizVladislav11 жыл бұрын

    oh man crossfit make me vomit . too hardcore.

  • @jamesjeep4402
    @jamesjeep440212 жыл бұрын

    Kroopie moto my nigga my shit only weighs 2ibs 10ounces I weighed three days ago.I wanna lnow how much your shit weighs before I credit you on that

  • @crashemall2002
    @crashemall200212 жыл бұрын

    no back support?

  • @natureasintended
    @natureasintended12 жыл бұрын

    Yes he is amazing :-)

  • @bkfeng
    @bkfeng12 жыл бұрын

    The fast-forward part cracks me up