What's up World?
Drake Foo, a retired Short-Track Speed Skater documenting Fitness workouts and sharing thoughts on human growth and development within the sport of skating and specifically Short track Speed Skating.
Click here to join my private community: www.skool.com/orca-inc-5583/about
Bachelor of Applied Science - Kinesiology
Short-Track Speed Skating Coach
Functional Training Coach
Пікірлер
wtf is this goofy ahh beat
nice dryland session! thanks
Glad you enjoyed it!
Толчка носком стопы нет у этого парня в патерне конькобежного бега.
Who is this guy?
Can’t read text
The only type of KZread video you can't properly run in the background, very practical when doing sports 👌🏼
Glad you think so!
Thank you.
too many advetisements
SORRY, I don't know how to turn it off :(
2:02
Can you please give a video Starting kids exercises for skating ?
Check out this video! kzread.info/dash/bejne/X2eHxteQpruufNY.html
😊
Hey thank you so much for sharing this exercise with us. tumb up !
thanks
I do this exsiries dayet
Great to hear!
These stretches are clutch for my sore back. Thanks Limbic!
Let's GO!
Looks like a good workout, will definetly try it next time i got quad day.
You totally should!
Thanks coach Drake, for this.
You bet!
Love it Drake. Keep it up!
Thanks Duncan!