Limbic Fitness

Limbic Fitness

What's up World?

Drake Foo, a retired Short-Track Speed Skater documenting Fitness workouts and sharing thoughts on human growth and development within the sport of skating and specifically Short track Speed Skating.

Click here to join my private community: www.skool.com/orca-inc-5583/about

Bachelor of Applied Science - Kinesiology
Short-Track Speed Skating Coach
Functional Training Coach

Crazy EMOM Metcon Fat Burner

Crazy EMOM Metcon Fat Burner

15 minute EMOM Burner

15 minute EMOM Burner

15 Minute EMOM Timer

15 Minute EMOM Timer

10 Minute EMOM Timer

10 Minute EMOM Timer

Пікірлер

  • @lolpog8544
    @lolpog8544Ай бұрын

    wtf is this goofy ahh beat

  • @nigelbrown2274
    @nigelbrown2274Ай бұрын

    nice dryland session! thanks

  • @limbicfitness
    @limbicfitnessАй бұрын

    Glad you enjoyed it!

  • @Michael_Zagg
    @Michael_Zagg2 ай бұрын

    Толчка носком стопы нет у этого парня в патерне конькобежного бега.

  • @hattiem.7966
    @hattiem.79663 ай бұрын

    Who is this guy?

  • @dfargt81
    @dfargt815 ай бұрын

    Can’t read text

  • @sophie_c8289
    @sophie_c82895 ай бұрын

    The only type of KZread video you can't properly run in the background, very practical when doing sports 👌🏼

  • @limbicfitness
    @limbicfitness5 ай бұрын

    Glad you think so!

  • @rockitmorton
    @rockitmorton7 ай бұрын

    Thank you.

  • @geremigamer9836
    @geremigamer98368 ай бұрын

    too many advetisements

  • @limbicfitness
    @limbicfitness5 ай бұрын

    SORRY, I don't know how to turn it off :(

  • @nourithecutie2
    @nourithecutie28 ай бұрын

    2:02

  • @rajahemamadhuri4733
    @rajahemamadhuri4733 Жыл бұрын

    Can you please give a video Starting kids exercises for skating ?

  • @limbicfitness
    @limbicfitnessАй бұрын

    Check out this video! kzread.info/dash/bejne/X2eHxteQpruufNY.html

  • @royzhanar7331
    @royzhanar7331 Жыл бұрын

    😊

  • @AlexanderSergeewitch
    @AlexanderSergeewitch Жыл бұрын

    Hey thank you so much for sharing this exercise with us. tumb up !

  • @legendare71
    @legendare71 Жыл бұрын

    thanks

  • @devanshgamer9458
    @devanshgamer94582 жыл бұрын

    I do this exsiries dayet

  • @limbicfitness
    @limbicfitness2 жыл бұрын

    Great to hear!

  • @gctnhl
    @gctnhl2 жыл бұрын

    These stretches are clutch for my sore back. Thanks Limbic!

  • @limbicfitness
    @limbicfitness2 жыл бұрын

    Let's GO!

  • @gimnli
    @gimnli2 жыл бұрын

    Looks like a good workout, will definetly try it next time i got quad day.

  • @limbicfitness
    @limbicfitness2 жыл бұрын

    You totally should!

  • @su9127
    @su91274 жыл бұрын

    Thanks coach Drake, for this.

  • @limbicfitness
    @limbicfitness2 жыл бұрын

    You bet!

  • @duncansmith6571
    @duncansmith65714 жыл бұрын

    Love it Drake. Keep it up!

  • @limbicfitness
    @limbicfitness4 жыл бұрын

    Thanks Duncan!