GoldGrowths

GoldGrowths

Welcome to GoldGrowths, your daily source of inspiration and motivation for holistic growth and development. At GoldGrowths, we believe in the power of continuous improvement across all facets of life. Join us on our journey towards personal and professional excellence as we explore topics such as stoicism, self-improvement, physical and mental health, nutritional facts, the art of charisma and psychological facts. Our mission is to empower you with actionable insights, practical tips, and uplifting content to help you thrive in every aspect of your life. Subscribe now and embark on the path to unlocking your fullest potential with GoldGrowths!"


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  • @denismaurice3705
    @denismaurice370523 сағат бұрын

    The system wants weaker men that's why many websites deliberately downplay the benefits of SR,in fact if you Google they simply tell you no significant benefits have been recorded but when you google benefits of jerking off,they give you many and even go as far as recommening it,kings lets focus,the system is against us,weaker men are easy to conquer.

  • @aldrenbalaca6388
    @aldrenbalaca6388Күн бұрын

    Practicing semen retention developed the ability of the mind that constitutes mindset as being strong physically and mentally whereby the longer we practice it, the more strength it gives. And, it invites an endeavor to help solve the problems of the governments and communities by trying to lay down all the possible solutions with clear processes playing in your mind that constitutes research to matters connected with the possible solutions by continuing reading various books and understanding the history and the supposed solutions at hand which should be applied in the present, in order to prevent such scourge to few governments that contaminated many governments which all the communities across this world had suffered due to such solutions have never entered in the mind of the leaders across this world long time ago, but this present through the advent of this digital age, practitioners should share their wisdom in a proper manner in consonance with the usual standard in adopting a practice of all governments in shaping their respective political landscape and in shaping the mindset of various individuals in order to live with endeavor in consonance with their respective capacities as their respective governments, especially by the union of all governments across this world in making this world united and helping each other.

  • @padminisriyalatha3320
    @padminisriyalatha33202 күн бұрын

    Stress is what made me ugly, I dont know if I can reverse the effects

  • @GoldGrowths
    @GoldGrowths2 күн бұрын

    Don't worry, stress affects us all. Take some time for yourself and you'll see a difference! 💪🏼

  • @padminisriyalatha3320
    @padminisriyalatha33202 күн бұрын

    @@GoldGrowths Thanks💪

  • @user-rg1jq6nj4h
    @user-rg1jq6nj4h3 күн бұрын

    Nice video but kindly give a shot to a new voice for narration this one doesn't sounds great for this type of content

  • @GoldGrowths
    @GoldGrowths2 күн бұрын

    Thank you for your feedback! I'll keep that in mind for future videos 💪🏼

  • @paulosicne8498
    @paulosicne84983 күн бұрын

    Very motivational. Thank you!

  • @GoldGrowths
    @GoldGrowths3 күн бұрын

    Glad you found it helpful. 💪🏼💪🏼

  • @charisma4200
    @charisma42004 күн бұрын

    💯

  • @cecillawla7036
    @cecillawla70364 күн бұрын

    I'm totally committed to semen retention & know it's intuitive benefits from a very early age.unable to subscribe because my daughter is in charge of the minuscule pittance that I have.

  • @GoldGrowths
    @GoldGrowths4 күн бұрын

    Thank you for sharing your dedication to semen retention and the challenges you face with subscribing. Your support means a lot! ❤

  • @Tetsuya420
    @Tetsuya4205 күн бұрын

    Cringe ass ai video.

  • @user-pm7en6dl5c
    @user-pm7en6dl5c5 күн бұрын

    I'm not fooling with the tren. That's a no no. Great video otherwise. I'll use tongkat ali and HMB. Or a plant based steroid.

  • @GoldGrowths
    @GoldGrowths5 күн бұрын

    Thank you for sharing your views. When it comes to steroids, personal preference and moderation is the key. Know your body and analyse what works for you 💪🏻

  • @nabinkhanal8206
    @nabinkhanal82065 күн бұрын

    Good deeds always get noticed

  • @GoldGrowths
    @GoldGrowths5 күн бұрын

    That's a great way to look at it. As far as it motivates you, keep rockin 💪🏻

  • @dennisokumu3759
    @dennisokumu37596 күн бұрын

    Yes yes yes yes yes yes yes yes.....day 60 and I already have loads of testimonies

  • @GoldGrowths
    @GoldGrowths5 күн бұрын

    Woah! 60 days. Looks like a mild stone being achieved. Goodluck with the journey 💪🏻

  • @BigSteveLive
    @BigSteveLive6 күн бұрын

    I find it easier to retain semen during the day and spill it once a night. Big, THICK loads that make you feel GREAT! Try it out.

  • @GoldGrowths
    @GoldGrowths5 күн бұрын

    Big thick loads 😆 Keep those tanks filled and stay fueled 💪🏻

  • @tobiasernst9639
    @tobiasernst96396 күн бұрын

    When you fall get up and try and try and try and try

  • @GoldGrowths
    @GoldGrowths6 күн бұрын

    Thanks for such inspiring words. Let's keep rockin! 💪🏼💪🏼

  • @tanmin8268
    @tanmin82689 күн бұрын

    Semen retention is a very ancient Taoist practice of preserving your life essence. Life essence is the root of creation. So the more life essence you preserve, the more creativity and creative abilities you will possess

  • @GoldGrowths
    @GoldGrowths9 күн бұрын

    Who knew preserving essence could lead to super creativity! Thanks for the tip! 💪🏼

  • @raydelavega7457
    @raydelavega74579 күн бұрын

    Good Only For YOJNG PEOPLE, NOT OLD. SEMEN RETENTION FOR SENIORS DOESN'T PAY.

  • @GoldGrowths
    @GoldGrowths9 күн бұрын

    Age is just a number, but apparently not for this practice! 😉

  • @rizwanbaloch395
    @rizwanbaloch3952 күн бұрын

    Bro you got it wrong actually it is the old age when a person needs to preserve his semen because at younger age,the body is capable to produce semen quickly but as we age the semen production cycle decrease gradually and we need to avoid frequent ejaculation

  • @prodicalson75
    @prodicalson7511 күн бұрын

    This is why I call SEMEN RETENTION THE ALL NATURAL SUPER SOLDIER SERUM.

  • @GoldGrowths
    @GoldGrowths10 күн бұрын

    Who needs a superhero movie when you've got the natural super soldier serum, right? 😁

  • @prodicalson75
    @prodicalson7510 күн бұрын

    @@GoldGrowths ✊🏾💯

  • @sokhain007
    @sokhain00711 күн бұрын

    For the rest of your life don't F**k and be a pope

  • @GoldGrowths
    @GoldGrowths11 күн бұрын

    Well, that's one way to aim for sainthood! 😁

  • @McCarthy1776
    @McCarthy177611 күн бұрын

    It makes your dopamine levels and receptors slightly better. And it will slightly raise testosterone but eniugh to completely change your life. That's about it. This video is bullshit. It's not gonna solve all your problems. I've retained semen for months and there was a noticeable but not profound difference. And scientists have also debunked this. You'd have to be an idiot to believe this shit. Basically everything you said is true but extremely exaggerated

  • @GoldGrowths
    @GoldGrowths11 күн бұрын

    Looks like my superhero cape might have to wait a bit longer to make its debut! 💪🏼

  • @teamcabling1775
    @teamcabling177512 күн бұрын

    Stupid farking music

  • @GoldGrowths
    @GoldGrowths11 күн бұрын

    I appreciate you taking the time to watch and comment.

  • @jameserwin3734
    @jameserwin373412 күн бұрын

    Great video and teaching! I am on day 76 of Semen Retention. Yes, Meditation is essential and goes hand in hand with Semen Retention. It is gradual but noticeable. Ideas come. The truth about life and things come thru intuition and inner guidance. Gradual unfolding of purpose and destiny come. My energy level has improved drastically even after a month or two. I feel more emotional clarity and stability. So many Sages and Geniuses practiced this for decades silently and humbly. Test it and your values will upgrade leading to success and possible greatness.

  • @GoldGrowths
    @GoldGrowths12 күн бұрын

    Sounds like you're on the path to becoming a sage or a genius yourself! Keep embracing the journey and see where it takes you. 💪🏼

  • @McCarthy1776
    @McCarthy177611 күн бұрын

    Are you a billionaire demi-god yet?

  • @jameserwin3734
    @jameserwin373410 күн бұрын

    @@McCarthy1776 It seems like a lot of billionaires went to Epstein Island or worse. Look at all the sex scandals for wealthy men. I have the opinion that people who meditate in conjunction with Semen Retention can become highly creative. Perhaps the combination of both can bring some contentment and soften the blows of life. I have no goals anymore. I try to “be” in a spontaneous way with new discoveries each day with ideas and hobbies that fascinate me.

  • @chetanpandya9927
    @chetanpandya992715 күн бұрын

    Namaste, just did my 10th month. I am 50! And have never felt more better in my whole life.

  • @GoldGrowths
    @GoldGrowths14 күн бұрын

    Age is just a number, and you're proving it by feeling better than ever at 50! Keep shining! 💪🏼

  • @chetanpandya9927
    @chetanpandya992714 күн бұрын

    @@GoldGrowths doing daily meditation journaling exercise cold showers eating better just loving life

  • @GoldGrowths
    @GoldGrowths14 күн бұрын

    @@chetanpandya9927 lookslike you are following all the suggestions provided in our videos. Appreciated 💪🏼💪🏼

  • @longlifeangel3850
    @longlifeangel385015 күн бұрын

    I'm fully ready, i have been suffering, i cant understand my body, just because have been wasting my semem for years, please help me pray as i engage in a 3 years journey of semen retention..

  • @GoldGrowths
    @GoldGrowths15 күн бұрын

    Go crush it on your 3-year adventure of semen retention! You got this! Best wishes 💪🏼

  • @truthbetold6496
    @truthbetold649616 күн бұрын

    I was brainwash by fasting, I did so much fasting and keto too only to be always tired first off you need carbs and eating a few times a day is best. For protein boron is good too pomegranate smoothies, veggie soup broccoli cauliflower, spinach, onion garlic mix in a blender to do a cream. I am 52 now and also been advise to cut some carbs not going overboard and of course sugar junk food etc.

  • @GoldGrowths
    @GoldGrowths16 күн бұрын

    Thanks for highlighting. Totally agreed mate, moderation is the key 💪🏼💪🏼

  • @user-rg1jq6nj4h
    @user-rg1jq6nj4h17 күн бұрын

    Nice topic

  • @GoldGrowths
    @GoldGrowths17 күн бұрын

    Nice topic, even nicer viewers like you! ❤

  • @pede8889
    @pede888918 күн бұрын

    Brothers....if you ejaculate in mind or body...you must wash and consider yourself unclean until evening ( the going down of the sun in your timezone is the start of your new day hallelujah His mercies are new every morning) Spend the evening praying, eating sleeping and in the morning accept His Mercies. Gods law states these truths. Follow YHVH Jesus -The Father visiting us in the flesh, the Everlasting Father the Prince of peace. His Government of you soldier will never end. No man left behind. I will never leave you nor forsake you. You will feel dirty, cheap and empty weak but only until evening. Stay low and unclean in repentance until evening. If you fell in the nighttime at bedtime or early hours then you only have to wait until the next evening..less than 24 hours to restart your sacrifice. Giving your body to be burned in the fire of devotion to your Master. When the sun drops next, begin to blow the Shofar of praise in your ❤️. Rise up. Start retaining your seed again in full. My brother peace and love to you His burdens are easy and light.

  • @GoldGrowths
    @GoldGrowths17 күн бұрын

    Hey, thanks for the reminder to stay grounded and focused on what truly matters. 💪🏼

  • @user-rg1jq6nj4h
    @user-rg1jq6nj4h19 күн бұрын

    👍

  • @fsol4595
    @fsol459520 күн бұрын

    terriblevideo, too much talking for little info

  • @GoldGrowths
    @GoldGrowths20 күн бұрын

    Thank you for watching and sharing your thoughts. I'll take your feedback on board and improve for the next video. 💪🏼

  • @nickvanautgaerden2409
    @nickvanautgaerden240921 күн бұрын

    BS and Misinformation should be the title of this video

  • @GoldGrowths
    @GoldGrowths21 күн бұрын

    Hey appreciate taking the time out to leave a comment. The science behind this phenomena "Mitochondrial Uncoupling and it's relation to Weight Loss" does exist. For the upcoming videos, the references will be shared in the video description. Thanks!

  • @ahmadalkaraki521
    @ahmadalkaraki52121 күн бұрын

    saw upright rows immediately wrote comment and left

  • @GoldGrowths
    @GoldGrowths21 күн бұрын

    At least you are being consistent with your critique 😂😂

  • @MrTibast75
    @MrTibast7522 күн бұрын

    Watched five seconds, absolute crap

  • @GoldGrowths
    @GoldGrowths21 күн бұрын

    Hey, thanks for checking it out, even if it wasn't for you. Hope you find something you enjoy! ❤

  • @MrTibast75
    @MrTibast7522 күн бұрын

    A joke the guy looks at least 3 years older lol

  • @GoldGrowths
    @GoldGrowths21 күн бұрын

    Maybe he's a time traveler stuck in the wrong era! 😂

  • @szaka9395
    @szaka939522 күн бұрын

    Didnt even watch 3 sec of this, 4 months my ass.

  • @GoldGrowths
    @GoldGrowths21 күн бұрын

    Thanks for taking the time to leave a comment.

  • @lewitsegaye7094
    @lewitsegaye709422 күн бұрын

    ChatGPT talking

  • @GoldGrowths
    @GoldGrowths21 күн бұрын

    ChatGPT always has something interesting to chat about, even if it's just random topics! 😉

  • @mohammad7960
    @mohammad796022 күн бұрын

    Great . Keep it up. Dr. M.B.C (MD)

  • @GoldGrowths
    @GoldGrowths22 күн бұрын

    Thanks, Doc! Will keep up the hustle, no prescription needed. 💪🏼

  • @heroesdany
    @heroesdany23 күн бұрын

    chatgpt ahh video

  • @GoldGrowths
    @GoldGrowths22 күн бұрын

    ChatGPT's reaction is priceless! 😉

  • @user-rg1jq6nj4h
    @user-rg1jq6nj4h24 күн бұрын

    I think fasting will result in lower calorie intake, u can't consume 2500+ calories only in few hours. May be we should stop eating 2-3 before going to bed

  • @GoldGrowths
    @GoldGrowths23 күн бұрын

    Totally agree! Let's try skipping those late-night snacks and see how it goes. 💪🏼

  • @user-rg1jq6nj4h
    @user-rg1jq6nj4h24 күн бұрын

    👍

  • @arjangolemi3153
    @arjangolemi315324 күн бұрын

    This is the best and true I do this oll time in my life

  • @GoldGrowths
    @GoldGrowths24 күн бұрын

    I'm glad you found the video relatable! 💪🏼

  • @thiagofoliveira
    @thiagofoliveira25 күн бұрын

    Anyone knows the name of the soundtrack?

  • @GoldGrowths
    @GoldGrowths24 күн бұрын

    The soundtrack's name is a well-kept secret, only the chosen ones can know! Just kidding, I'll find out for you. 😂

  • @Erick726
    @Erick72625 күн бұрын

    Your diet is 90% of the answer. Count your calories and be in a caloric deficit. On top of this move more and weight train to keep your muscle mass. That's the other 10%. There's nothing magical about the process. Eat less and move more. 1-2 lbs a week is the normal rate. Go slow and don't be in a rush. Counting calories is a skill everyone needs to learn.

  • @GoldGrowths
    @GoldGrowths25 күн бұрын

    Counting calories is like playing a math game with your food, but hey, if it works, it works! 💪🏼

  • @nightfears3005
    @nightfears300525 күн бұрын

    Bruh what? You do realize there are children screaming out for help as they die of starvation right? The "universe" can't even save a kid bro.

  • @GoldGrowths
    @GoldGrowths25 күн бұрын

    The universe might need a reminder that it's part of the solution, not just an observer.

  • @juanvargas3938
    @juanvargas393811 күн бұрын

    You got a point here

  • @manofvalour6982
    @manofvalour698225 күн бұрын

    Why does it make men have harder erectiins when we wake up?

  • @GoldGrowths
    @GoldGrowths25 күн бұрын

    It's actually a common phenomenon known as nocturnal penile tumescence, caused by increased blood flow to the genital area during REM sleep.

  • @SunnytheP
    @SunnytheP26 күн бұрын

    He from my city Fayetteville nc check the stats

  • @GoldGrowths
    @GoldGrowths26 күн бұрын

    Yo, representin' Fayetteville! Keep an eye out for more content! 😉

  • @josephpaerau9144
    @josephpaerau914428 күн бұрын

    Day 12

  • @GoldGrowths
    @GoldGrowths28 күн бұрын

    Woah! lookslike someone is climbing up the success mountains 💪🏼💪🏼

  • @user-qr5ob5ww2j
    @user-qr5ob5ww2j28 күн бұрын

    According to the FDA, maltodextrin is a generally recognized as safe (GRAS) food additive. However, if a person eats too many products that contain maltodextrin, their diet is likely to be high in sugar, low in fiber, and full of highly processed foods. Maltodextrin has a high glycemic index (GI) value, which means it can cause a spike in your blood sugar. It’s safe to consume in very small amounts, but people with diabetes should be particularly mindful of how much they consume. Maltodextrin is generally used as a thickener or filler to increase the volume of a processed food. It’s also a preservative that increases the shelf life of packaged foods.

  • @GoldGrowths
    @GoldGrowths28 күн бұрын

    Exaclty bro! Moderation is the key. But you see all these protein powders and mass gainers have a high dosage of maltodextrin and consuming it frequently (like every enthusiast does) makes it harmful. Hope it provides additional insights 😉

  • @7cmonson
    @7cmonson28 күн бұрын

    Evrything is flawed.

  • @GoldGrowths
    @GoldGrowths28 күн бұрын

    That's a nice way of saying that phrase 😉

  • @simoncarbajal
    @simoncarbajal29 күн бұрын

    where are the scientific references?

  • @GoldGrowths
    @GoldGrowths28 күн бұрын

    Scientific references are like the secret sauce in a research paper. I'll make sure to sprinkle them in for that extra credibility! 😉

  • @fatehdebbah
    @fatehdebbah29 күн бұрын

    Thank you AI.

  • @GoldGrowths
    @GoldGrowths29 күн бұрын

    Don't worry, I'll make sure the AI gets the credit it deserves! 😂😂

  • @fatehdebbah
    @fatehdebbah29 күн бұрын

    @@GoldGrowths your voice may be better.

  • @GoldGrowths
    @GoldGrowths29 күн бұрын

    @@fatehdebbahWith that said, stay tuned as I am about to do it 😉😉

  • @Devank12
    @Devank12Ай бұрын

    Day45✅ Benefits I got till now- ➡️Energy increase( which is helpful for productivity) Tips- do regular physical exercise and regular meditation this will help you to go longer. Otherwise you will not be able to control the energy(so will relapse) .

  • @GoldGrowths
    @GoldGrowthsАй бұрын

    Thank you for sharing your experience and tips, it's really motivating! 💪🏼

  • @dl4703
    @dl4703Ай бұрын

    Funniest video Ive ever seen.

  • @GoldGrowths
    @GoldGrowthsАй бұрын

    Well, I aim to please! Glad I could bring some laughter into your day.