Пікірлер

• 
  @nagulshareefshaik6 сағат бұрын

  Agar hum bahuth jyada mehnath kar rahe tho jyada protien lenese farak nai padtha . Kyu ki oh Fueal ki tarha kar kartha . Hrithik sir tho Day bhar ZYM karthe the , Shooting rehtatha ... So unko ye normal hai 6 pack Muscle gain karnekeliye .

• 
  @Arslan-oh9rz7 сағат бұрын

  300 grams daal tih 6log kha lengy Araam se

• 
  @sawan870110 сағат бұрын

  😂😂😂😂😂😂😂

• 
  @AlokRaj-du8ob15 сағат бұрын

  Roasting that much to dalia isn't make Dalia non-nutrition ?

• 
  @MoinNawazShaq15 сағат бұрын

  Say me the taste of oats you prepared ??

• 
  @Jrx_Bikapuria16 сағат бұрын

  Diet mach hrithik roshan diet

• 
  @siddudendega597116 сағат бұрын

  Sahi kaha bhaine good imparmetion

• 
  @Big_Money_Hunters16 сағат бұрын

  Aukat se bahar

• 
  @thecreativebeast6732Күн бұрын

  Bhai ne cheat ko cheat kar diya!!

• 
  @Him18.Күн бұрын

  20gm protein can never give 39gm of protein

• 
  @ihatestupidanddumbpplКүн бұрын

  what would be the estimated cost per month to make this meal plan

• 
  @marcothephoenix6134Күн бұрын

  Can you suggest a 2000 calorie diet with less than 180g of carb and 80g of fat please help me im a type 1 diabetic and has been struggling to gain weight for past 4 years with bmi of 16 ,please help me 😢😢😢😢😢

• 
  @Thunderbolt_.Күн бұрын

  But spinach has calcium and calcium with paneer reduces protein absorption by 10 Percentage or more

• 
  @Shirish0444Күн бұрын

  Kya re Gende 🤡🦏😂

• 
  @TahaxzКүн бұрын

  350grams uncooked=210grams cooked 100grams cooked chicken breast=31 grams protein so total 65-9 grams protein

• 
  @javedkhan5181Күн бұрын

  App name ?

• 
  @FunnyclipsforpeopleКүн бұрын

  Make a video on super man diet plan in your celebrity playlist

• 
  @AkashSingh-km9iwКүн бұрын

  as per google the protein content should be more than 62 grams

• 
  @Keval_ek_insaanКүн бұрын

  Sustainability gai tel lene. India has families of 5-6 with evg income less than 50k. Protein diets are only for rich n PPL with good guy. It's hard to digest so much protein.

• 
  @dostigroup4161Күн бұрын

  Shoaib Sir diet plan of RICH PIANA

• 
  @dostigroup4161Күн бұрын

  Shoaib Sir please a celebrity diet plan of the great R.I.P RICH PIANA😊😊😊

• 
  @HIDDENSOULDARE2 күн бұрын

  Roti ke sath kha skta hu

• 
  @nightmare99092 күн бұрын

  ❤❤

• 
  @examsahay45942 күн бұрын

  RAMDEV KE DIET PLAN R BANAO

• 
  @user-yg2dz6rn4l2 күн бұрын

  Ye protein diet weight gain ke liye h ya loss ke liye ?? please reply

• 
  @rivasmom3022 күн бұрын

  First recipe ko pakana nhi h?

• 
  @user-je6gc3kb6j2 күн бұрын

  How can Bro eat without KZread😲😲

• 
  @KonaKhanom-yr2ep2 күн бұрын

  Try the rock's cheat day diet if you can

• 
  @rehanmalik76952 күн бұрын

  Paneer kitna liya tha last meal me

• 
  @SparTan_Boi2 күн бұрын

  Kon kon 2024 me dekh raha hai😅😅

• 
  @Jrx_Bikapuria2 күн бұрын

  Bhi bodybilding bhi karo na

• 
  @Jrx_Bikapuria2 күн бұрын

  Bhi bodybilding bhi karo na

• 
  @Wasp3422 күн бұрын

  Brothers avoid eating white bread or brown bread because of glycemic index is higher than sugar pure shit food boycott processed food stay wake in these market lads

• 
  @l3x4752 күн бұрын

  Bhai aap par kam kyu nahi kar raha hai

• 
  @Crazyfashiongirl2 күн бұрын

  Which protein powder is good for

• 
  @rainu20573 күн бұрын

  Curious to know the rice used, how do u cook it to make it , non sticky and not broken...😅

• 
  @Lazynuggett3 күн бұрын

  How many times in a day we should have this ?

• 
  @yashh88993 күн бұрын

  Bhai maine start kiya 1 month hogaya fenesteride + minoxidil 10% of Dr Reddy.. But bhut zayda Hairfall hone laga daily 100-150+hair fall 🥹🥹🥹 now what can i do ????

• 
  @priyobratasen25283 күн бұрын

  Bhai Maine apke bohot follow diet plan dekha hai yrr haar baar chicken breast brown rice and vegetables rakhte ho kya yaar mtlb sabki ekhi jaisa diet?

• 
  @inoname2953 күн бұрын

  🤮🤮🤮🤮🤮🤮🤮

• 
  @karanrajpurohit32163 күн бұрын

  How can 1 scoop of whey and 4 bread can give 40gm protine

• 
  @YtPlaylist-hx2qf3 күн бұрын

  Not coming again

• 
  @user-pj3yj6ws4h3 күн бұрын

  Very nice bro.. no unnecessary talks.. you planned it very nicely.

• 
  @Jrx_Bikapuria3 күн бұрын

  नमक भी थोड़ा 10-20℅ रखा करो

• 
  @alfa_male_acoustic3 күн бұрын

  Bhai 9 to 9 hai😂😂😂😂....

• 
  @armancodeq36423 күн бұрын

  Where are 31 eggs ? Jhon ?

• 
  @user-vk4io2rk1x3 күн бұрын

  Bro can u please make high fats diet plan around 200g fats and 120g protein?? 250g carbs round figures

• 
  @akshatgiri70793 күн бұрын

  How many times in a day Minoxidil is useful?

• 
  @_.alifeoncanvas3 күн бұрын

  Please please please make something without whey protein please please please 😭😭😭😭😭