Bas Rutten is a retired Dutch mixed martial artist and kickboxer. He was the UFC Heavyweight Champion, a three time King of Pancrase world champion, and finished his career with not a single loss in his last 22 fights. He's know for dropping his opponents with his livershot which is a left punch, kick or knee to his opponents right side. Has an almost 90% finishing rate 28 wins 25 wins by stoppage (14 subs, 11 KO's). And has a 70.6% striking accuracy rate, the highest FightMetrix has ever recorded.
Bas is now a well-recognized color commentator, is also the commentator and Chairman for Karate Combat a full contact Karate league (Karate.com) accredited actor, television host, coach and entrepreneur, the inventor of the O2Trainer and Body Action System. He is also a children's fitness advocate on the Cartoon Network and a participant in the networks highly publicized "anti-bullying" campaign, and was the host on Axstv "Inside MMA."
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Bas, really great video!
WEAK ass stupid gay shit..!!
Ken likes the missionary positions with his opponents.
Bas, do you know who King Redbad is? I think he's the best king our people ever had. A real king of the people.
Im growing restless waiting on a new Bas video😢
Sir you should read quran and studies about islam
You info is always good. I still use the old workout CD's, mainly Thai boxing and all around workout and have the O2 Trainer!
You are absolutely correct. Having a healthy balance is the key. GOD is KING.
Love this guy man, thanks Bas. You've accomplished so much in life and now you're serving an even higher purpose! God Bless.
One of my favorite karate fighters and I love he loves the Lord and the Church he created! Everyone investigate the church Christ established and receive our Lord in the Eucharist! Read John chapter 6! Every Christian was Catholic until the 1500’s. Christ the King!
Yes he want to you to be free: Free from thoses passions ( envy, lust , compulsions etc.) Free from thoses passions being necessary for you To be happy. Free from thoses compulsions . Being in a service-oriented life and being way more happy at the same time . But the most , he want you to be at peace , it is why Jesus sent the paraclete( holy spirit) , the third of the trinity , the spirit of peace and of thruth, “All this I have spoken while still with you. 26 But the Advocate, the Holy Spirit,[7] whom the Father will send in my name,[10] will teach you all things and will remind you of everything I have said to you. 27 Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid."
Pancrase was a worked show. Even Frank admits most of the fights were works.
Yes
I thought the liver was in front right under the diaphragm not on your side ?
Krav Maga's effectiveness is directly related to the coach and their martial arts background. Plus, how much they're doing live drilling. But doing muay thai/ kickboxing, boxing, wrestling, or BJJ (alone or in combination of each other) is guaranteed to be far more effective
Do it with the right hand
Psychopath😂
There is no God. Deal with that. There is politics and money, though. Celibat because they didn't want that Church assets and money passes to priests heirs, so priests turn now to pedophilia. Hate towards people oriented towards the same sex is rooted in the notion that the Church will get no priests if this is widely and socially accepted: in previous times when your friends married, you knew that you are "different" and became a priest. Pedophilia is present in extremely high percentages in priests' population, and no twisting the truth will change that.
Thank youbfornthis Sensei Bas. We all need this. You are the warrior we strive to be. Thank you Osu
Supermooie getuigenis Bas! ✝️❤️
Love my o2 trainer sir!
You must to know that the almost all pedophile crimes of catholic church are commited by homosexual catholics. Catholic church allways have fighted against the antinatural moral. Catolic church always have stand of defense of Natural law. Natural law is the God´s law. This Pope of today is like an antipapa. It seems that it was infiltrated by the " BRICKLAYERS"
Really great to hearing you, one of the best Martial arts fighter, those beautiful words about our Catholic faith and Church, just today with the dificulties of Church due to inflitrated masonery . I think that you have all the reason. It´s not only fides, it is also the facts, the works. Protestantism is a scam from the begining. Catholic faith is as you have said, always hold the same doctrine or principles. Catholic church is the Church of Christ. Calvino and Luther were catholics at the begining but after some time they rather covenant with the devil, because as you has said it is harder to follow the way of Christ. If you want to know more about Catholic original principles and history I would like to suggest the web side of Isidro Puente, one of the best priest in Catholic church today, a wise and learned priest, and Jose Palencia web site in USA. Live Christ the King!!
Look who answered the door! Keith Jardine still looks good …
Bas Rutten you are a great heart, I am watching your lessons/courses very carefully🎉😊❤🎉🎉🎉
Anyone have the workout written out?
Respect to Mr Bas Rutten and kindly press like button and write something to motivate and encourage him to produce more videos from his past experience. Regards from capital Ankara / Turkey. Mr Bas I would very appreciate and feel honor to host you in Turkey may be İstanbul and Antalya. Today I felt embarressed to know you very late but this video might be 4 5 videos you shoot. My kşnd regards please.🎉😊❤
Hello Mr Rutten can you do more instruction Videos in ground Game thx
Hey Bas....how about turkey hunting?....get a hold of michael waddell with bone collector. It would be the greatest video ever
Bas is the fkin man
The Learning Tree
My fav of all time. A real deal legend! Thank you.
Hey Bas, you regained some size in your arm.
100 is actually at best 99.99% 100% is death
😊😊😊😊😊😊😅😅😅😅❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😂😮😮😮😮😮Dolph
thanks for the advice Bas! x
God bless Bas
The first sign of a fight with shamrocks: your testicles got smelled by man longer, than an actual fight on a ring.
ah, again this joke of a "fighter", one of shamrocks... Again: Loves to hug man on a ring, not a fighter. This is in common in their family: gay-gen
shamrock sucks, for real. Kind of a gay that loves to smell man's testicles. Not a fighter, but a man hugger. A waste of time.
Somewhere, in a secluded room in Bas's house is a whole wall full of preserved, ruptured livers
I just ordered one from Amazon today…
I thought larid Hamilton came out with this
I’m building some muscle with the heavy bag. Well muscle memory is restoring from use of the heavy bag. I where gardening gloves so don’t bleed
The man who destroyed more livers than alcohol.
Master, You are the Best!!!💪🏼💪🏼💪🏼👏🏻👏🏻👏🏻
Bas this video is a gem and i share it with closest friends. The optimism in your voice through your rough paths in your life is inspiring
“REMEMBER TRAINING”
“HANDS INSIDE”
Good pointers and great fitness ! Thanks !
Amen! I’m glad you’ve returned brother! The Lord has called you, for you are his child!! ❤
Excellent, I'm going to try it instead of weight lifting. 👍 Also would be interesting to hear more about his experience with palm striking.