Lucas Segeren

Lucas Segeren

Consciousness | Authenticity | Personal Growth

Live a passionate life!

Address the fears that rule you.

Address the fears that rule you.

Allow yourself to rest here.

Allow yourself to rest here.

Follow what excites you.

Follow what excites you.

Chop Wood, Carry Water

Chop Wood, Carry Water

The truth about anger.

The truth about anger.

You're safe to let them go.

You're safe to let them go.

Forcing change doesn't work.

Forcing change doesn't work.

The World is Unconscious

The World is Unconscious

Пікірлер

  • @xbeauxyeux
    @xbeauxyeux17 сағат бұрын

    lucas you’re so handsome

  • @lucas_segeren
    @lucas_segeren13 сағат бұрын

    Thank you

  • @Kripxen
    @Kripxen22 сағат бұрын

    i thought this was ag cook

  • @lucas_segeren
    @lucas_segeren13 сағат бұрын

    It is

  • @user-km5ze1xl4l
    @user-km5ze1xl4l23 сағат бұрын

    Save mentality of happy in sunny as lout perspective about relanshionship or work are all things survive in mine of doll Pink bubble

  • @spintillimdizzy2340
    @spintillimdizzy2340Күн бұрын

    I think about this stuff all the time. Why the fuck am I here lol

  • @yb4702
    @yb4702Күн бұрын

    Your perspective of allowing it to happen instead of turning it into a power struggle is something I’ve never been able to put into words! My ego starves for the power status of convincing myself that they’re terrible people when the whole time, they’ve just been themselves. They’re just not meant for me, and that’s okay. You’ve made the idea letting go a lot more digestible, thank you for being so eloquent and well-spoken. 🫶🏻

  • @lucas_segeren
    @lucas_segeren13 сағат бұрын

    Thanks for the love <3

  • @playcostz1407
    @playcostz1407Күн бұрын

    When I become present and aware of my body, there is so much tension in my core that I involuntarily tremor. Although I let myself tremor sometimes, it's still hard to live life present when the body is a battlefield.

  • @lucas_segeren
    @lucas_segeren13 сағат бұрын

    Thanks for sharing. I'll be making a video about this relatively soon.

  • @2024ytgg
    @2024ytggКүн бұрын

    Stop giving a F about everything. Figure out what do actually want to give a F about and work on it.

  • @aburrito4973
    @aburrito4973Күн бұрын

    Bad advice mate

  • @2024ytgg
    @2024ytgg23 сағат бұрын

    @@aburrito4973 No problem

  • @idek3049
    @idek304917 сағат бұрын

    @@aburrito4973i think it was just worded wrong. From my understanding, i think they mean to stop caring too much about EVERYTHING. As someone who does that, it can get really overwhelming and just overall mentally draining.

  • @2024ytgg
    @2024ytgg17 сағат бұрын

    @@idek3049 totally agree

  • @aburrito4973
    @aburrito497315 сағат бұрын

    @@idek3049easier said than done unfortunately

  • @averydyess8058
    @averydyess8058Күн бұрын

    goin thru sum rough times rn these videos always propel me forward🙏<3

  • @lucas_segeren
    @lucas_segerenКүн бұрын

    Glad they help ❤

  • @lucas_segeren
    @lucas_segerenКүн бұрын

    Apply for 1-to-1 coaching here (discovery call + details): calendly.com/lucas-segeren/30min

  • @tomthumb3994
    @tomthumb399411 сағат бұрын

    ur sexy as fkkk

  • @SummerCherry
    @SummerCherryКүн бұрын

    You look like Hasan Piker. (Sorry if this is rude) lol

  • @lucas_segeren
    @lucas_segerenКүн бұрын

  • @laurawalker395
    @laurawalker395Күн бұрын

    Aloha great one .the lesson

  • @KYLETISZAI
    @KYLETISZAIКүн бұрын

    I do not consider myself masculine

  • @lucas_segeren
    @lucas_segerenКүн бұрын

    Not all men are. Generally, most are.

  • @-lucy-6171
    @-lucy-6171Күн бұрын

    I just left my 13-year old toxic relationship. This is what I needed to hear right now. Thank you so much.

  • @lucas_segeren
    @lucas_segerenКүн бұрын

  • @maureenm6137
    @maureenm6137Күн бұрын

    The End Of Everything by Noah Cyrus. Listen to this!! ❤

  • @lucas_segeren
    @lucas_segerenКүн бұрын

  • @sarahburford8150
    @sarahburford8150Күн бұрын

    Thank you

  • @lucas_segeren
    @lucas_segerenКүн бұрын

  • @guppyfishbein2984
    @guppyfishbein2984Күн бұрын

    Hi, I am a 19 year old. Grew up in a family of extremely uneducated people who perpetuate endless cycles of ignorance, fear, etc. not as a dump, just to provide some context to where I’m at. I am kind of completely alone right now, and really want to get to where you seem to be in life. Do you have experience with this? Have you always been like you are now? Is there hope that with work I can become like you too?

  • @mostpeoplearelying
    @mostpeoplearelyingКүн бұрын

    Mostly afraid of people that's it, not even afraid of animals or situations where I get accelerated into damage

  • @Bruno-qt9cb
    @Bruno-qt9cbКүн бұрын

    one video suggestion for you to make is "not knowing."

  • @lucas_segeren
    @lucas_segerenКүн бұрын

    It is a very good one haha. I'll probably do it in the near future.

  • @Bruno-qt9cb
    @Bruno-qt9cbКүн бұрын

    @lucas_segeren it's incredible to realize that we know nothing haha, it seems like we're going insane if we go too far

  • @lucas_segeren
    @lucas_segerenКүн бұрын

    @@Bruno-qt9cb it's counterintuitive haha. When we realize we know nothing deeply enough we realize the only "knowable" thing. "The path forward seems to go back." - Lao Tzu

  • @user-co5zt2rk1q
    @user-co5zt2rk1qКүн бұрын

    when you said and "life is the real deal"i felt so excited and happy wow <3 thank you

  • @lucas_segeren
    @lucas_segerenКүн бұрын

    haha thanks for sharing

  • @brahimwedih8840
    @brahimwedih8840Күн бұрын

    I want to contact you

  • @user-ns5yd5gi3f
    @user-ns5yd5gi3fКүн бұрын

    you are a beautiful human being! Thanks a lot!

  • @lucas_segeren
    @lucas_segerenКүн бұрын

    <3

  • @railabeouf
    @railabeoufКүн бұрын

    You getting distracted by nature and its inhabitants is so pure I love it. I’m the same way - I personally have ADHD 😂 .. however, it’s a reminder to just sit and admire life in between serious moments fr! I love seeing the different things around me, idc if I see them everyday loll. 🫶🏽

  • @lucas_segeren
    @lucas_segerenКүн бұрын

    <3

  • @kissmymutttraining1334
    @kissmymutttraining1334Күн бұрын

    Really great

  • @lucas_segeren
    @lucas_segerenКүн бұрын

    <3

  • @mariomills
    @mariomillsКүн бұрын

    Didn't finish the video, had to avoid myself its too deep 😅 i be better next time, maybe

  • @lucas_segeren
    @lucas_segerenКүн бұрын

    <3

  • @evelien2002
    @evelien2002Күн бұрын

    Thank you 🙏

  • @lucas_segeren
    @lucas_segerenКүн бұрын

    <3

  • @katlimmer333
    @katlimmer333Күн бұрын

    The cat observation ❤️❤️❤️

  • @lucas_segeren
    @lucas_segerenКүн бұрын

    <3

  • @justinrose8661
    @justinrose86612 күн бұрын

    No, no we're not the universe playing a trick on itself, young man. You can think you're God until your woman cheats on you or your father dies, or your dog dies, or you get too fuckin high on acid, or you shit yourself in a busy mall. You say a tiny handful of wise things. However; The "deconstruction" of the ego cannot and should not ever take place. Obliterating any layer of yourself or attempting to transcend it is a fools errand and a sisyphusian task; its impossible. The way is integration because nature abhors a vacuum. Buddhas teaching here that you're invoking, the pursuit of pleasure and attachment to form is an inevitability that none of us can ever ever escape. The Buddha never said to destroy desire, he simply pointed out what it was and how to understand it in the greatest context. You must desire enlightenment for example. Stop now, you can't be coaching people here kid. You have to find the narrow gate. Right now you sound like every other dime a dozen wouldbe guru/conman out there. Its shameful that you're trying to teach and charge for it. I apologize if you feel insulted, but I have to say that you're too young, too cocksure as you should be at this age, but too uneducated and too inexperienced. You'll lead people astray so stop it and stop embarrassing them and yourself.

  • @samihakhondoker2456
    @samihakhondoker24562 күн бұрын

    urgh i hate earth

  • @zanderman004
    @zanderman004Күн бұрын

    Earth is amazing.. society stinks. :')

  • @MusulynMassaquoi
    @MusulynMassaquoi2 күн бұрын

    This was an intense video brother

  • @lucas_segeren
    @lucas_segeren2 күн бұрын

    Glad you enjoyed :)

  • @lilyhempt1144
    @lilyhempt11442 күн бұрын

    Useful and relevant thank you

  • @lucas_segeren
    @lucas_segeren2 күн бұрын

    Glad it helps

  • @suziebee4240
    @suziebee42402 күн бұрын

    Ive recently learned im extremely fear driven. And the "bright side" i think about is that i avoided that bad situation, or eventually ill get out of this bad situation. It leads to me preparing for the bad times, even when things are good.

  • @user-co5zt2rk1q
    @user-co5zt2rk1qКүн бұрын

    yess or sometimes im so scared of even thinking positive things or saying "its gonna be a good day" because of fear id rather think the worst possible case scenario in a sense of having control, false sense tho, but even tho if it would be a "bad" day i would be ok, but it doesnt matter because, the thoughts are always just imagining stuff and ike he said, life is not our thoughts, life is the real deal...i wish to remember this more often

  • @kamaristorm
    @kamaristorm2 күн бұрын

    With what I'm going through right now, I feel like I was meant to find this video. Thank you.

  • @lucas_segeren
    @lucas_segeren2 күн бұрын

  • @darcyritt6179
    @darcyritt61792 күн бұрын

    very good insights

  • @lucas_segeren
    @lucas_segeren2 күн бұрын

  • @averydyess8058
    @averydyess80582 күн бұрын

    these titles always bring me in <3 ✍️✍️✍️

  • @lucas_segeren
    @lucas_segeren2 күн бұрын

  • @lucas_segeren
    @lucas_segeren2 күн бұрын

    Apply to work 1-to-1 with me here (discovery call + details): calendly.com/lucas-segeren/30min

  • @user-dn9gz5lu4y
    @user-dn9gz5lu4y2 күн бұрын

    I have been watching your videos for a few months now and have become curious about how I can improve my life and become more comfortable/happy through mindfulness. I resist, I fear, and I feel lots of pain. My hypothesis is that I have extreme empathy for others and extreme anxiety and avoidance towards my problems. I care so much what the people close to me think. I have trouble having confidence in my own decisions and need so much reassurance. It has been so hard for me to feel secure. I really want to improve my daily life. I have always been a healthy eater and active throughout my weeks which makes a difference but I am still so depressed when it comes down to it. I have amazing beautiful days, and then I go home and all of my problems come rushing in - back to square 1. Where would you start if you were in this position? Thanks for all that you do, you are easy to listen to. I have found myself watching your videos when I can't go back to sleep in the early hours and your words have brought me comfort.

  • @SwitchBoard-r7c
    @SwitchBoard-r7c2 күн бұрын

    I know

  • @lucas_segeren
    @lucas_segeren2 күн бұрын

    <3

  • @AceKite00
    @AceKite002 күн бұрын

    Truth. I'm over here constantly trying to make improvements in my life and yet a friend who i've known since highschool is refusing to develop at all. Me and my other friends are trying to keep him involved and spring him up abit but no budge. We know exactly where he's going (nowhere) and what will happen to him in the future, but he's still content. So, I'm finally just leaving him alone. Goodbye brother, maybe we'll see each other again somewhere down the road.

  • @samihakhondoker2456
    @samihakhondoker24562 күн бұрын

    why date people

  • @nurzain1274
    @nurzain12742 күн бұрын

    I love you

  • @lucas_segeren
    @lucas_segeren2 күн бұрын

    Love you too

  • @chanici
    @chanici2 күн бұрын

    I feel like shame plays a big part in this rejection of the present moment. I feel ashamed of certain emotions coming up because they're connected to self judgemental thoughts, which keeps me stuck. Thank you for the wisdom you share!

  • @Bruno-qt9cb
    @Bruno-qt9cb2 күн бұрын

    @chanici I think the solution for you would be to observe it with awareness. once you are aware enough, you'll notice that most judgment is automatically generated by the ego mind; once you keep observing it through awareness and not engaging in it whatsoever. You'll be amazed by how survival is brilliant and intelligent up to the point where you'll accept the judgment that your ego is making to keep the false self intact. I recommend you study ego development and spiral dynamics for you to see how clever the ego is and not to be caught up by it

  • @clawsmaster7278
    @clawsmaster72782 күн бұрын

    Your voice has grown comforting on me

  • @lucas_segeren
    @lucas_segeren2 күн бұрын

    :)

  • @KYLETISZAI
    @KYLETISZAI2 күн бұрын

    He's such a therapist. Real therapist vibes

  • @radut1999
    @radut19992 күн бұрын

    reading about the split brain experiment gave me a whole new perspective on thoughts. Really helped me understand this video on an intuitive level. These videos sometimes feel like a conversation you’re having with yourself in nature. When you talk to the camera, it somehow feels like you are talking to a copy of yourself, guiding it through life like you would with a child. This makes the videos even more genuine. Thank you for posting this. When i watch your videos i feel a lot more grounded and free

  • @lucas_segeren
    @lucas_segeren2 күн бұрын

    I'm glad they help you :) Thanks for the love

  • @playcost
    @playcost3 күн бұрын

    Would you do another video on body tension and how to release it?

  • @lucas_segeren
    @lucas_segeren2 күн бұрын

    Sure, in the near future I probably will.

  • @artsbybware4790
    @artsbybware47903 күн бұрын

    I’ve turned my back on love permanently. I don’t care. I don’t believe in it anymore. I’m done.

  • @KYLETISZAI
    @KYLETISZAI3 күн бұрын

    I've been thinking about how we're literally made of all the stuff around us. Like, we really are just the universe experiencing itself.

  • @lucas_segeren
    @lucas_segeren3 күн бұрын

  • @jderekito
    @jderekito3 күн бұрын

    I am glad you are posting on this. I have been listening to Tolle and Singer, and I think they are saying that thoughts are just energy passing through, and the problem is when we latch on to them, as you are describing here well. Good stuff, brother!

  • @lucas_segeren
    @lucas_segeren3 күн бұрын

  • @michaelamponsah4352
    @michaelamponsah43523 күн бұрын

    I’m really curious to hear your thoughts on this. Many people who discuss the mind suggest that negative thinking causes suffering, leading individuals to operate on a mental level rather than an awareness level. By functioning primarily from this mental level, they manifest their thoughts into reality, often impacting others around them. Given your perspective that thoughts are misconceptions of oneself and reality, how would this approach apply to situations where harmful or wrong actions are taken by those who are deeply rooted in their thinking minds?

  • @lucas_segeren
    @lucas_segeren3 күн бұрын

    I think my answer is going to be a bit too much for a KZread comment haha. ❤ thanks for commenting though

  • @radut1999
    @radut19992 күн бұрын

    suffering causes negative thinking negative thinking causes suffering running from suffering (forcefully stopping thoughts) causes suffering

  • @michaelamponsah4352
    @michaelamponsah43522 күн бұрын

    @@radut1999 my question really is if thoughts are to be taken lightly and are not always true..experience and presence trumps thoughts. What is the counter and reality for others who experience negativity because of people (majority and you could debate it but based on the current reality we have now) who are deeply rooted in their mind and not so much in present moment and the body. (which can form your perception around you)

  • @I_Am_Connected
    @I_Am_Connected3 күн бұрын

    I feel like I found your channel at the right time for me. Love your work mate 🙏

  • @lucas_segeren
    @lucas_segeren3 күн бұрын

    Glad my content helps you ❤ thanks for being here

  • @averydyess8058
    @averydyess80583 күн бұрын

    ✍️✍️✍️<3

  • @lucas_segeren
    @lucas_segeren3 күн бұрын

    <3 :)