Vince Del Monte is a best-selling author, former WBFF Pro Fitness Model, and an online fitness business coach. For the past 12 years, he’s helped thousands of men transform their physiques through his coaching and online programs, while founding the M5 Movement where he teaches men how to Maximize all 5 M’s of Manhood (Muscle, Mindset, Money, Mission, Marriage).
Today, Vince is known as one of the world’s leading sales and marketing fitness authorities. Working with online entrepreneurs and business thought-leaders in his high-level 7-Figure Mastermind, Vince coaches his clients to quickly scale their businesses and take a quantum leap, both mentally and financially.
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Spot on
I have been watching your videos over and over again. I have increased my muscle mass from doing some of your workouts. I hope you keep the KZread videos up. I have listened to some of your podcasts. I love them. I hope you would talk about real food for results for your training.
Excited to watch your new chapter on KZread, let's go! 💪
Proud of you for doing what’s best for YOU.
Bro, you’re an awesome dude my man. Your strength training videos were very helpful for me.
Thank you for this and all your incredibly valuable information and inspiration over the years sir. Look forward to seeing what you got in store for us!❤
You do what you have to do,we stand by your decision.👍🏼💪🏼😎
Fellow pizon here. You have been an inspiration to me over the years. Seasons in life change. That's a fact of life. Another KZread guy I follow said, "If you purpose to help people, the money will follow." You are doing just that so thank you.
Thanks bro❤
Stoked for this! Your fitness channel is what helped propel me to get in awesome shape and open my own gym, which I’ve now had for 8 years. I’d love to see content based around body part specializations, optimizing V02max, and the long-term mindset needed to train forever. 💪🏻
I just tried this. I got 8 rounds at 75lbs. Legs and back are on jelly mode 😂. Also realized how bad my cardio is. I'll stay at this weight till i hit 10 rounds. 💪🏿
35 years old Been a fan for more than a decade Thanks for everything Huge respect specially for your last videos talking the truth Coming up with honesty about everything And thans for all the videos since day 1, for the knowledge and the wisdom that you provided us
Let'sss gooo Vinny! Your 2015 day in the life videos were so fun to watch mate, would love to see more of that on this channel! It would be very interesting now since your kids are older now and you're in a new season of life :) Please do that Vince, people watch your videos to see how you're getting on mainly!! :D
Hey Vince, I've been following you since the "No Nonsense" days. I remember the collabs with BPak and I also did all the "juicing" shakes for a while. You are the true fitness OG!! Cheers!
You are a very good speaker. Just started watching your videos and they are great. Fitness over 40 is a very good area
Appreciate the down to earth honesty- you weren’t always this mellow! Happy for you Vince
why didn't you mention lee hayward? did you guys have a falling out? i remember i saw you and lee around the same time on youtube and your collaborations i thought were great.
I think videos on fitness”after 40” and videos on managing stress, kids, food, single parent all would be an asset to most people these days. Many of us are not in the business mindset as you said. I would stick to what the average health enthusiast is going through. Also your experience with trying 30 day cold plunge, 30 day sauna…. Thise would be cool
Noted
Bro, watched you since 2009 you were the very first fitness guy I started watching when I got my first laptop in 2008. Your one of the best! Keep it up!
Legend!
single dad are you divorce now
Very nice video, Vince. I would also like to say that you are always a snazzy dresser. Your flannel shirts and jeans are top notch.
Thanks for ending business content, i know your priorities change with age. Even beyond information sharing platform, youtube is heavily an entertainment platform. Business cant be learnt from a video, dont think fitness audience are businessmen, they are straight the opposite if anything, and its boring to average viewer anyway.
I started following you cause of your fitness content, I'm so happy that you're coming back to your roots! I've always thought you are the best, you've always been my fitness mentor, I wish you the best in all your endevours, your bussiness content was truly amazing too, but I relate more to your fitness side and please don't go back to Testosterone replacement therapy, you don't need it, now as a natural fitness model and coach you'll get more new followers and more importantly you'll be in peace with your health and your mind!!
Progressive fat loss strategies
Hey Vince, im getting off as well, i tried it to get more energy after breaking my neck and back, and 8 surgeries since. My tes was 743 and 75 total when i started and its now 1245 and total is 210 but no difference in energy ?? it was prescribed through Peter md...Had a long talk with a Nurse and she said i had exc. testosterone levels for being 70 yrs, old and i did not need trt and that i was blessed with those levels at my age. Eat right ,sleep good and keep working out !
Do some videos on what real food is Where it comes from and how to support local growers of nutrient dense foods
Noted
Yess!! Glad youre back at fitness, you can optimize lots of the things you taught in the past. I got my six pack with one of your programs. Hope you launch a new one some time soon. If youre already great at something you should push the pedal, not go into another thing where you have to start from the base of a new mountain.
That is awesome!
Hi Vince, i originally tuned in to watch your fitness videos, I thought they were great. Honestly i paid less attention to the business content as thats not my career aspirations. Also, you could incorporate your personal life into your videos. A lot of folks can relate to being single dad in your forties, balancing career and kids, just a thought. All the best. BTW.. disregard the haters I will never understand why people watch videos just to make disrespectful comments.. i have no time for that stupidity.
I appreciate that!
Yeah, I totally 2nd that 👍🏼💪🏼🇺🇸
I hope you can re open the hypertrophy max program i joined and got to month 2 and then you closed it due to coviedbwould love to get the rest of the program @VinceDelMonte
women will drop you.. especially when you're vulnerable
Hi Vince. You were the first fitness KZreadr and Skinny Guy Savior that i found when i first got internet in high school. Wish you the best with your continued evolution 💪🏻
I appreciate that!
Hey Vince, I really like the type of videos with the challenges - no caffeine, TRT, 60 days no booze challenge (which was a long time ago) and the moral of these videos. I wish you luck in getting back your best physique.I believe most people would appreciate honesty through the process rather than final result (TRT story). Stay safe!
I've been watching Vince since day 1. You should do podcasts, vlogs, day in the life, food shopping, supplements, mindset, lifestyle, motivation. You are definitely someone people should look up to very clever man.
Already do a podcast 5 days a week bro!! Thank you
That's ballsy 🔥🔥🔥💯 very inspiring to get back on track doing what one loves for longer time so not to ever feel burnout! Thanks again 🙏🏻 btw I've already been one of your 7FM students and that program is packed with gold eventhough things didn't work out well for me but I'm not quitting I'll keep failing and trying it's not a 1 or 2 years journey it's a long process for those who can tolerate the hardships the obstacles the divorces the kids the wars the economy the bankruptcy (been through it all as i live in Beirut). Thanks again Vince you're definitely in higher frequency now than you were since 2022
@@VinceDelMonte Really? where. i would be watching it if i knew
Back on trt baby!
Why?? You want to see me go on a full steroid cycle?? lol
Love it brother
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9:36 nothing beats being 100% authentic you. I appreciate your transparency and I’m enjoying as I’m sure many are watching you rebuild yourself. Going forward be careful too not substitute one idol for another. As your brother in Christ I encourage you to keep God first and His spirit the power fueling your transformation. Crucify your flesh and lean on Him and not yourself. Praying for your marriage.
Love that you included the list that your daughter has to read her Bible. When we put God in the center of our lives things are in order!
You sound like you got rich, got a beautiful wife, and a kid. TRT changed your life. I want those things, but coming off is important when it’s time to have kids and to keep your health together
This guy is admitting to do everything he constantly complained about other guys doing. Like he was pure and just once and awhile made a mistake. This has been so funny to see. He uses test, excessive amounts of caffeine, drug stimulants, porn addiction, out of wedlock sex, didn't show his partner and family enough support, ...
If your aging and your joints are starting to hurt and your feeling tired and lacking motivation, there's nothing wrong with coming back up to your prime levels and getting your energy back. You simply seem to have this guilt for whatever reason. If your okay being tired, getting flabby, having your joints hurt and so on, than that's your choice. If I'm being honest with you, it seems like you stopped to try and win your wife back, but you neglecting yourself to win someone over will only hurt you. Its not about working harder, once a man hits a certain age your body will never be able to produce its prime levels, no matter how hard you work. Proper test levels not only delay but reverse arthritis, diabetes, cardiovascular problems and most all ailments associated with ageing. If your pride of wanting to be natural is haunting you that much and you'd rather deal with all the issues of getting older that's your choice, but i can't understand why you feel so ashamed that your taking measures to offset all those ailments that effect quality of life, other than if your ex wife made you feel guilty and ashamed of it
can you get off , after 250mg sustanon for one time.
Yes Vince great content. People need someone to look up to like you with some solid advice. Fitness, lifestyle, business. The better version of Andrew Tate
Thanks pal
Exercise # 1: 6 Military press Exercise # 2: 7 Front squat Exercise # 3: 8 Bent-over rows Exercise # 4: 9 Dead lifts Exercise # 5 10 Back squats
The only reason you should quit fapping is to retain sexual energy. Porn doesnt fuck with your brain. It fucks with your ability to seduce or satisfy your woman. You need that sexual energy/tension. If youre busting nuts all the time you are weaker and have less charisma in all fields. You wont be as great around women and you wont be as confident in business deals
I find it unbelievable that u qualified for trt looking like u did and do now.
Sounds like Flavia wasn’t doing her part in the marriage and lost desire for you bro. Hope she doesn’t clean you out too bad in divorce court.
Is he divorce now
Thank you for your honesty and experience.
Always!
Its good to talk about raising people's vibration, everyone should be aiming for a higher frequency.
Yessir
The GOAT is come back
My man 💪
Vince great video man, first question, are you from Jersey? I am, and you remind me of a dude I used to train with back in the mid-90s. Back to the subject of the video I've been on trt for 7 years now my levels were in the 100ng/dl range.. very low after being on testosterone for about 6 years I went from a urologist to an endocrinologist the endocrinologist had checked my labs and saw that my prolactin levels were extremely high and assumed I might have a tumor blocking my pituitary gland sure enough this was the case. He then went on to tell me this is the reason why my testosterone signals aren't reaching my testes from my pituitary gland and therefore this is the reason why my testosterone levels are so low he then prescribed me cabergoline which I've been taking for a few months now and the tumor non cancerous, is shrinking, and my prolactin levels are normal I would like to revisit producing my own natural testosterone being that I now know what the issue was he told me that once I restart my hpta access I should be able to produce adequate amounts of testosterone now. My ultimate question is how did you come off what was your protocol to do so did you go cold turkey did you use some type of medication to restart your axis. Again I've been following you for years throughout your KZread journey and I appreciate all the information that you have given over the years and for being Soul transparent and open with us I can't believe it's been that long! When you said 2011 I had to think to myself you have been a staple on KZread for quite some time now
Didnt know how addicted I was until I tried to quit. Im only 2 weeks in and my sleep is all over the place but getting better. Im not as tired as I was. Hope it doesn't take 6 months to fully recover.
Just take it one day at a time, you got this 💪