Face wash ❌toner ❌ sunscreen ❌,,10 rupi ki sabon ✅30 rupi ka nariyal tel✅✅✅daily diet and work out✅✅✅✅
@kamaldey-312827 минут бұрын
The life is not only yours, your life is for your family because they believe you can do anything or everything for them for yourself, so believe yourself and than see your dreams become true 😊😊
@UroojMemon-om8ny28 минут бұрын
𝐔𝐫𝐨𝐨𝐣
@MukeshBaiga-yx7uq28 минут бұрын
Mijsedhbsjbs
@NitishYadav1234230 минут бұрын
Thanks bro
@RAJIBUL___0133 минут бұрын
📌In this video of approx 10 minutes, who remembers your favorite person more than twenty times....🙂👇
@user-zx6wn9is5x45 минут бұрын
A=5 B=5
@amaansiddquivlogs587548 минут бұрын
8:40 movie name??
@user-yr2og5jd2t51 минут бұрын
Kiran thakur
@official_leghaСағат бұрын
King kohli
@Success_story403Сағат бұрын
1 like = 3.3 inch height😅
@Amitsarser4202 сағат бұрын
No pain no gain
@kamalromde75822 сағат бұрын
10 minutes sunne se aapke jeevan ke 10 minutes kam ho gaye😂😂
@romitdhundale47353 сағат бұрын
This is first part of book their are total 7 parts lol
@GurpreetSingh-ir1cc4 сағат бұрын
❤🎉
@shaheeransari3024 сағат бұрын
Bhetreen larke 🫂♥️
@akiluzzaman25694 сағат бұрын
There is only one permanent treatment of pimples......... isotretinoin tablet treatment......done
@chidamberchavan98244 сағат бұрын
Very informative video.. subscribed..😊
@harrymaguire40166 сағат бұрын
Diet for HGH production - [ ] 5 ELEMETS WHICH DIRECTLY AFFECTS ON YOUR HGH 1. THE CORE FOUNDATION : @ Amino acids - Arginine lysine arnithine @ High protein intake NON VEG VEGETARIAN Chicken Soyabean Eggs Chana Fish Paneer @ Diet : 1. Magnesium - improve sleep/ relax muscles 2. Zinc - Normal growth and HGH production MAGNESIUM ZINC Nuts Nuts , Seeds Seeds Shellfish Leafy Vegetables Dairy products Whole Grains Meat 2. MECHANICAL STRESS SPRINTING : run for 1 min swiftly as u can 2 reps with 4-5 times/day - 3 min break in between reps CYCLING MACHINE - adjust ur seat to stretch ur legs 10 min cycling at normal speed as u comfortable day by day increase ur seat height 3. FASTING : You should have to stop eating for 1 day in a week ( mostly affect when you fasting for 24 hours without eating anything it can increase HGH by 1300-2000% in men. 4. DEEP SLEEP : Optimise your sleep , go on bed in fix time everyday to sleep. Do not eat 2-3 hrs before sleep it helps to keep your glucose and blood insuline level that is very useful to increase the production of HGH which can saves your muscle mass & increase fat loss ( when fat loss happens increase HGH 5. SUNLIGHT : VITAMIN D SLEEP CYCLE It helps to absorb calcium in your body this can helps to grow your bones and make it stronger When you take sunlight it fixed your circadian rhythm it can improves your sleep in night
Пікірлер
Face wash ❌toner ❌ sunscreen ❌,,10 rupi ki sabon ✅30 rupi ka nariyal tel✅✅✅daily diet and work out✅✅✅✅
The life is not only yours, your life is for your family because they believe you can do anything or everything for them for yourself, so believe yourself and than see your dreams become true 😊😊
𝐔𝐫𝐨𝐨𝐣
Mijsedhbsjbs
Thanks bro
📌In this video of approx 10 minutes, who remembers your favorite person more than twenty times....🙂👇
A=5 B=5
8:40 movie name??
Kiran thakur
King kohli
1 like = 3.3 inch height😅
No pain no gain
10 minutes sunne se aapke jeevan ke 10 minutes kam ho gaye😂😂
This is first part of book their are total 7 parts lol
❤🎉
Bhetreen larke 🫂♥️
There is only one permanent treatment of pimples......... isotretinoin tablet treatment......done
Very informative video.. subscribed..😊
Diet for HGH production - [ ] 5 ELEMETS WHICH DIRECTLY AFFECTS ON YOUR HGH 1. THE CORE FOUNDATION : @ Amino acids - Arginine lysine arnithine @ High protein intake NON VEG VEGETARIAN Chicken Soyabean Eggs Chana Fish Paneer @ Diet : 1. Magnesium - improve sleep/ relax muscles 2. Zinc - Normal growth and HGH production MAGNESIUM ZINC Nuts Nuts , Seeds Seeds Shellfish Leafy Vegetables Dairy products Whole Grains Meat 2. MECHANICAL STRESS SPRINTING : run for 1 min swiftly as u can 2 reps with 4-5 times/day - 3 min break in between reps CYCLING MACHINE - adjust ur seat to stretch ur legs 10 min cycling at normal speed as u comfortable day by day increase ur seat height 3. FASTING : You should have to stop eating for 1 day in a week ( mostly affect when you fasting for 24 hours without eating anything it can increase HGH by 1300-2000% in men. 4. DEEP SLEEP : Optimise your sleep , go on bed in fix time everyday to sleep. Do not eat 2-3 hrs before sleep it helps to keep your glucose and blood insuline level that is very useful to increase the production of HGH which can saves your muscle mass & increase fat loss ( when fat loss happens increase HGH 5. SUNLIGHT : VITAMIN D SLEEP CYCLE It helps to absorb calcium in your body this can helps to grow your bones and make it stronger When you take sunlight it fixed your circadian rhythm it can improves your sleep in night
kzread.info/dash/bejne/eIOZmrOSeN2Zlbg.htmlsi=O-2OyUJGwHprHVZs
is this applicable for 25 aged boys
A
5'3 boy age 19 attendence
A Sigma male is called brahmachari.
Right
SN835780
It is really working or not
Bhai kon kitna hilata hai ye koun count krta hai🗿
Sn232385
Man vs wild likes karo ❤
I like so much white colour and ofcourse it's my favourite colour. ❤
Sn 529110
Thanks. You. 😃😃😃👍👍👍. Good. OP. video. 🫡🫡🫡
Stick
Yes I am ready to all points
My age is 19 Height is 7'1 I'm lucky😊❤
6:53 Where are Muslims 😉
I use Garnier Face Wash ❤
My height is 155cm. I'm in class 10th. 🩷💗✌🏻
SN 730894
Thank you ❤❤❤
Face reveal is biggest comeback😂
Thank you 😊 love from Bangladesh 🇧🇩
Thanks
Sn639889
Subscribe karna Mera dosto
Please bagwan se dua karo ki mari hieght bar jaye 😢
SN718840
6 fet my height
mohammad arfan