just a 20-something who wanted to make some videos for the internet. anything goes; food, fitness, cats, cooking, vlogs. subscribe and stay a while for the lamest jokes and wholesome content.
I jump without a rope because of the small apartment.
@BellaBee-m5vКүн бұрын
1000 no not possible
@ArabellaWaugh2 күн бұрын
Tbh often u have to eliminate dairy, sugar and gluten to get good results.
@tabypetre41254 күн бұрын
they make gluten free Oreos from the Oreo brand now!
@elhamparvizi63445 күн бұрын
Are you wearing special shoes??
@Fitertaining6 күн бұрын
Jumping rope really works . I’ve been doing it
@chrissmith64957 күн бұрын
You did so well,so quickly and it's inspiring.Not many would have caught on so fast.Great work!!!
@gggghjkjhgbnjuytrfdcvbn7 күн бұрын
"You're an adult now" no sorry I'm just a 13 yo girl that got sick of my mum cooking salmon every night for dinner😭
@TherapeuticArtnation7 күн бұрын
Lpst 10 kg with intermittent fasting and faily 1000 skipping rope with 1 hour walk. Thank you alfia for the motivation ❤
@doogyob10 күн бұрын
You’re hilarious. Totally out of control. 😂😂😂❤🍨
@brootal423410 күн бұрын
When I cut out dairy, I didn’t have problems with pimples, bloating and having to use the bathroom. But I did notice that my nails felt weak when I would cut them. The tips would also be transparent rather than white like normal fingernails. My hair would also be limp. But when I drank milk again, my hair seemed thicker and stronger. My fingernails were white again at the tips and they were stronger. So there are pros and cons to drinking milk as an adult.
@mariap963012 күн бұрын
Loved your video, you're funny, I like how you think and how you dress, you inspire me to take solo trips and just have fun. 😊🎉
@AnnaMorris-cc5yo13 күн бұрын
Try mayonnaise, Sriracha, and maple syrup with sweet potato 🍟 😋
@terezavejdovska674214 күн бұрын
Very nicely made and very good video. Thank you! 😊
@ritaharrell259814 күн бұрын
I love the frozen banana tip as I was cutting it in half. Your way also offers me an easier way to pop in two or three circles for a quick snack! Great content, and keep doing you! 👏
@mtkeg6514 күн бұрын
All that stuff has soy and that's harder on me than dairy.
@scrappy375917 күн бұрын
Loved your review, thank you! I ended up signing up and I agree with your comments about ATU mobile. Two other issues I’d like to mention about it-the way it’s set up is doing a particular exercise with an allotted amount of sets and reps. Next exercise is the associated stretch. The way it’s supposed to go is do one set of the exercise and then the stretch during your rest, then next set then stretch, etc. I only happen to know that because I heard him say it on another video. Other thing I don’t like is when you go to log your sets for the stretch (not the exercise I think), it will show what you logged from another day with no distinction. That bothers me. For diet- he has it laid out in his book Superhero nutrition, so I picked that up. I do think it is helpful though. I also log my food in an app to see what my calorie count is. Workouts take me an hour and I dont think they’re too grueling. It should be noted that there are no diet tips on the website. Oh and no way to log your cardio on the website. It all is very reasonable and I think anyone can do it. It’s not perfect there are inconsistencies or other issues but it is nice that it’s pretty laid out for a person without spending hundreds. I am not even a week in. Will see how it goes. Thank you for a great review!
@Not_Afelon_19 күн бұрын
Im adopting my baby on sunday, and im so excited to take her home. I've got 2 cat trees, great cat food and bowls, and sooo many toys!!!!
@eyesee121220 күн бұрын
You should check out the flavor enhancers and preservatives in that sauce you used on the salad it could of been 635 or 627, 631, yeast protein or hydrolysed vegetable protein or msg 621 and some have a E in front of them, they can cause a rash or hives.
@facesbylucy21 күн бұрын
How has this new schedule/lifestyle been going so far? Love to hear that you’re finding balance ❤
@shafiaasultan563622 күн бұрын
Thank you for all the efforts
@The_Food_Police22 күн бұрын
The pre-chopped veggies don't last as long because they're, quite literally, older. They're made to be consumed quickly, preferably within 2 days. Not to mention, they also cost more. I do agree that's it's more cost effective to buy bulk, or buy whole fresh veggies and then prepare them at home.
@knowledgeispowerrr23 күн бұрын
Dude, it takes around 6 months to get gluten completely out of your system - I mean antibodies, all the inflammation related to it, it really takes a lot of time, so buckle up, cause that's a marathon, baby.
@Lanybananey23 күн бұрын
Bad advice to take it on the fall or winter. I started in the summer and my dermatologist advised this is the BEST time to take it because of the humidity. You are going to be so dry in the fall and winter and most people’s skin already fluctuates dryer than, you don’t need this on top of the accutane
@charltonheston96924 күн бұрын
Take a baby aspirin next time thee blood will spurt out better
@juliannachilds594424 күн бұрын
Me likey
@ashr461226 күн бұрын
What split did you do? The 4 or 5 day split?
@BriLexandra26 күн бұрын
I love this so much! You totally inspired me to start a new KZread channel! Thank you!
@andrewwebster259827 күн бұрын
Thanks for this video, so honest of you. I went to a dermatologist in 2019 but the health professional said she didnt think my skin was severe enough to get prescribed accutane. I disagreed but unfortunately it was out of my control. Its just mostly on the cheeks of one side of my face, but its the little scars it leaves behind, I wish to god there was a solution to it.
@kayla.nelson27 күн бұрын
I am no doctor or a professional when it comes to skin but you should definitely get a second opinion! My dermatologist told me accutane can now be used to treat any kind of acne, not just severe. Everyone has their own professional opinion of course. I would see someone else and even ask about scarring treatments. Best of luck friend!
@andrewwebster259826 күн бұрын
@kayla.nelson Thanks for your video though. Full of inspiration & good to see your perspective. I have not had it as bad as some but can totally relate to your story. Take care
@California74529 күн бұрын
I was wondering if it really matters what speed you walk at or if you have to almost jog
@Galgal99929 күн бұрын
This was so informative of how the show actually works
@reggie3819Ай бұрын
I'm glad you discussed how some can't use their legs, and how we can have a way to workout. I'm blessed with working legs but I like your video
@aralogebeautyacademy3766Ай бұрын
Thank GOD for the growth
@renjivargis804Ай бұрын
Cat kitten 🐱 first i will check your whole house 🏠, if i feel comfotable then only i will be staying here, but as i saw you have passion n love for me, i aso decided to adopt you 😊😂
Пікірлер
I jump without a rope because of the small apartment.
1000 no not possible
Tbh often u have to eliminate dairy, sugar and gluten to get good results.
they make gluten free Oreos from the Oreo brand now!
Are you wearing special shoes??
Jumping rope really works . I’ve been doing it
You did so well,so quickly and it's inspiring.Not many would have caught on so fast.Great work!!!
"You're an adult now" no sorry I'm just a 13 yo girl that got sick of my mum cooking salmon every night for dinner😭
Lpst 10 kg with intermittent fasting and faily 1000 skipping rope with 1 hour walk. Thank you alfia for the motivation ❤
You’re hilarious. Totally out of control. 😂😂😂❤🍨
When I cut out dairy, I didn’t have problems with pimples, bloating and having to use the bathroom. But I did notice that my nails felt weak when I would cut them. The tips would also be transparent rather than white like normal fingernails. My hair would also be limp. But when I drank milk again, my hair seemed thicker and stronger. My fingernails were white again at the tips and they were stronger. So there are pros and cons to drinking milk as an adult.
Loved your video, you're funny, I like how you think and how you dress, you inspire me to take solo trips and just have fun. 😊🎉
Try mayonnaise, Sriracha, and maple syrup with sweet potato 🍟 😋
Very nicely made and very good video. Thank you! 😊
I love the frozen banana tip as I was cutting it in half. Your way also offers me an easier way to pop in two or three circles for a quick snack! Great content, and keep doing you! 👏
All that stuff has soy and that's harder on me than dairy.
Loved your review, thank you! I ended up signing up and I agree with your comments about ATU mobile. Two other issues I’d like to mention about it-the way it’s set up is doing a particular exercise with an allotted amount of sets and reps. Next exercise is the associated stretch. The way it’s supposed to go is do one set of the exercise and then the stretch during your rest, then next set then stretch, etc. I only happen to know that because I heard him say it on another video. Other thing I don’t like is when you go to log your sets for the stretch (not the exercise I think), it will show what you logged from another day with no distinction. That bothers me. For diet- he has it laid out in his book Superhero nutrition, so I picked that up. I do think it is helpful though. I also log my food in an app to see what my calorie count is. Workouts take me an hour and I dont think they’re too grueling. It should be noted that there are no diet tips on the website. Oh and no way to log your cardio on the website. It all is very reasonable and I think anyone can do it. It’s not perfect there are inconsistencies or other issues but it is nice that it’s pretty laid out for a person without spending hundreds. I am not even a week in. Will see how it goes. Thank you for a great review!
Im adopting my baby on sunday, and im so excited to take her home. I've got 2 cat trees, great cat food and bowls, and sooo many toys!!!!
You should check out the flavor enhancers and preservatives in that sauce you used on the salad it could of been 635 or 627, 631, yeast protein or hydrolysed vegetable protein or msg 621 and some have a E in front of them, they can cause a rash or hives.
How has this new schedule/lifestyle been going so far? Love to hear that you’re finding balance ❤
Thank you for all the efforts
The pre-chopped veggies don't last as long because they're, quite literally, older. They're made to be consumed quickly, preferably within 2 days. Not to mention, they also cost more. I do agree that's it's more cost effective to buy bulk, or buy whole fresh veggies and then prepare them at home.
Dude, it takes around 6 months to get gluten completely out of your system - I mean antibodies, all the inflammation related to it, it really takes a lot of time, so buckle up, cause that's a marathon, baby.
Bad advice to take it on the fall or winter. I started in the summer and my dermatologist advised this is the BEST time to take it because of the humidity. You are going to be so dry in the fall and winter and most people’s skin already fluctuates dryer than, you don’t need this on top of the accutane
Take a baby aspirin next time thee blood will spurt out better
Me likey
What split did you do? The 4 or 5 day split?
I love this so much! You totally inspired me to start a new KZread channel! Thank you!
Thanks for this video, so honest of you. I went to a dermatologist in 2019 but the health professional said she didnt think my skin was severe enough to get prescribed accutane. I disagreed but unfortunately it was out of my control. Its just mostly on the cheeks of one side of my face, but its the little scars it leaves behind, I wish to god there was a solution to it.
I am no doctor or a professional when it comes to skin but you should definitely get a second opinion! My dermatologist told me accutane can now be used to treat any kind of acne, not just severe. Everyone has their own professional opinion of course. I would see someone else and even ask about scarring treatments. Best of luck friend!
@kayla.nelson Thanks for your video though. Full of inspiration & good to see your perspective. I have not had it as bad as some but can totally relate to your story. Take care
I was wondering if it really matters what speed you walk at or if you have to almost jog
This was so informative of how the show actually works
I'm glad you discussed how some can't use their legs, and how we can have a way to workout. I'm blessed with working legs but I like your video
Thank GOD for the growth
Cat kitten 🐱 first i will check your whole house 🏠, if i feel comfotable then only i will be staying here, but as i saw you have passion n love for me, i aso decided to adopt you 😊😂