Mindset Change with Paul Sheppard

Mindset Change with Paul Sheppard

Wake up out of your limiting dream state to discover your truth and create the life you truly want to live.

Can you feel that there is something missing deep inside? A craving for freedom? An Inner knowing you are so much more than you think you are? A truth seeker that knows there is much more to this life than meets the eye? Drawn to spiritual awakening, and mindset shifting content? Can you feel an energy shift of change coming for you?

Well you have found me for a reason. I am not here to tell you the truth but help you uncover your own inner truth to help you break through the illusions of your mind so you can set yourself free. I call this the Ultimate Mindset Change. I have been on an awakening journey for years and then it happened and here I am and feel the pull to help as many as I can explore doing the same. The world needs this right now.

Check out the Mindset Change podcast on all platforms too.

Thank you for being here.

Love Paul.







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Пікірлер

  • @JH-th9th
    @JH-th9th15 сағат бұрын

    Thank you !!! My favorite exercise when I feel total drunk monkey mind: "I wonder what my next thought will be"....the calmness comes immediately !!! I think people resist awakening and or meditations because they are afraid to sit by themselves in themselves.

  • @hejira4153
    @hejira415316 сағат бұрын

    Kindness and compassion are everything.

  • @panda59043
    @panda5904317 сағат бұрын

    I had a cheeseburger and fries just think about that statement😮

  • @captainbuck5969
    @captainbuck59692 күн бұрын

    A clean diet/fast eating a burger and fries??? Seriously?? Garbage in garbage out.

  • @citrix123
    @citrix1233 күн бұрын

    No wonder why large companies make trillions off people , as if we are calm focused and no stress , they we dont buy as much or crave as much ....... War on conciousness is the longest war in human history

  • @citrix123
    @citrix1233 күн бұрын

    Spiritual awakening is not about getting lile people think , but its about losing what you may believe you have and based on how conditioned in life you are the more painful the process....

  • @Mindsetchangeuk
    @Mindsetchangeuk3 күн бұрын

    That loss is what I’m referring to as it can be devastating. For me it was easier due my circumstances and it has changed life for the better in ways I couldn’t have imagined. Each awakening can bring different experiences

  • @citrix123
    @citrix1233 күн бұрын

    Mine was extremely painful and confusing , as I was extremely conditioned with false masks as parents had huge insecurities ,fear and control issues , I suffered alot of loss early on in life also and never knew how to deal with any of it ,by 16 I was instantly hooked on drink , drugs , and sex and gambling , only to try get sober at 24 , and that process was so confusing as I was back to myself at age 13 it felt , but still clinging to old ways of surviving and selfish ways to hide my fear and trauma , the I had a loss so great and no anaesthetic or way to hide or run , it brought me to my knees and I surrendered all of it past , present and future , that's how I woke up ,not with intention ,but either life or death , and I was dead in life for too long , now 7 years at 37 , my life is no picture perfect , but it sure is peace each day with a spiritual nature to it and I'm a lucky man to experience this and also teach others who may need help , thanks for inspiring my share with the Great video , keep up the good work

  • @markyleighton
    @markyleighton4 күн бұрын

    I opened the door there was nothing ?

  • @brianh2941
    @brianh29414 күн бұрын

    Not that which the mind can think but that whereby the mind can think: know that to be Brahman the eternal and not what people here adore ❤️

  • @Mindsetchangeuk
    @Mindsetchangeuk4 күн бұрын

    @@brianh2941 beautiful quote ❤️

  • @brianh2941
    @brianh29414 күн бұрын

    @@Mindsetchangeuk the Kena Upanishad - we’ve been getting it pointed to forever and then one day we have the ears to listen 🙏🏻❤️ thank you for your posts - probably too radically simple to have mass following but I’m here for it as are others 🙏🏻❤️

  • @Mindsetchangeuk
    @Mindsetchangeuk4 күн бұрын

    @@brianh2941welcome 🙏. Posting pointers is interesting as all I know is that the right people see them and the right people don’t. I look forward to hearing more from you.

  • @profearoum
    @profearoum4 күн бұрын

    Sure, but choosing not to believe in anything makes one fall for everything

  • @Mindsetchangeuk
    @Mindsetchangeuk4 күн бұрын

    Who made up that rule? Isn’t that just an ego trap to keep you believing in what it wants you to believe in?

  • @blue_collar_apologist
    @blue_collar_apologist5 күн бұрын

    So, is this true for you too? You can't say that all of your belief systems are not true and in the same breath tell us the truth. This complete and utter bs.

  • @Mindsetchangeuk
    @Mindsetchangeuk5 күн бұрын

    What a great comment and point. I’m not telling you THE truth, you have to experience that for yourself so don’t believe me. Take some time to explore awakening from your beliefs and see where it leads you.

  • @markyleighton
    @markyleighton5 күн бұрын

    Beautiful thank you 😊

  • @Mindsetchangeuk
    @Mindsetchangeuk4 күн бұрын

    Most welcome!

  • @markyleighton
    @markyleighton5 күн бұрын

    Thank you your mindset coaching is fantastic 😊

  • @Mindsetchangeuk
    @Mindsetchangeuk5 күн бұрын

    You're so welcome! Thank you for your kind words

  • @emmsf6065
    @emmsf60656 күн бұрын

    Thanks so much Paul, I feel so peaceful and content after doing that. It was amazing.

  • @Mindsetchangeuk
    @Mindsetchangeuk5 күн бұрын

    You are most welcome! keep up the investing in your mind :)

  • @JH-th9th
    @JH-th9th6 күн бұрын

    Thank you !

  • @bulbulievyas9574
    @bulbulievyas95746 күн бұрын

    Thank you . 🙏🏼🪷🤍. Feel so calm and relaxed .

  • @bulbulievyas9574
    @bulbulievyas95747 күн бұрын

    Thank you . I loved the meditation. So calming . 🙏🏼🪷🤍

  • @Mindsetchangeuk
    @Mindsetchangeuk5 күн бұрын

    I am very happy to hear that! Keep investing in your mind :)

  • @PsychoEkan
    @PsychoEkan8 күн бұрын

    I just can't seem to get religion out of my feed.. youtube, if i "block" 40 religions channels in the span of 20 minutes... GET THE F*CKING HINT...

  • @Mindsetchangeuk
    @Mindsetchangeuk7 күн бұрын

    This isn’t a religious channel. Done spiritual content for open minds. Hope you find some peace soon.

  • @JH-th9th
    @JH-th9th8 күн бұрын

    to me this means to always follow your own personal inner feelings and don't worry about what others think of you...the others don't matter....don't judge and don't care if others judge you !

  • 8 күн бұрын

    Link to the full interview?

  • @Mindsetchangeuk
    @Mindsetchangeuk8 күн бұрын

    kzread.info/dash/bejne/lHqq0MGdYLK0lsY.htmlsi=d_av8NO6PlbSdmED

  • @Mindsetchangeuk
    @Mindsetchangeuk8 күн бұрын

    There you go and enjoy!

  • @MyMazyCat
    @MyMazyCat9 күн бұрын

    This meditation is amazing.. gentle, calming.. hope giving.

  • @Mindsetchangeuk
    @Mindsetchangeuk8 күн бұрын

    @@MyMazyCat I’m happy you enjoyed it so much 🤗. Thank you for commenting as it means a lot

  • @elizabethgeorge4708
    @elizabethgeorge47089 күн бұрын

    Nonsense

  • @Mindsetchangeuk
    @Mindsetchangeuk8 күн бұрын

    @@elizabethgeorge4708 which part?

  • @brianh2941
    @brianh29417 күн бұрын

    The correct answer there was - maybe 😂

  • @CarrieSparkles
    @CarrieSparkles9 күн бұрын

    She is a con artist- she had gastric bypass!!

  • @jaredreck882
    @jaredreck88210 күн бұрын

    There is no way to biologically identify a psychopath, or any other mental disorder for that matter. You wanna know why? Be prepared to fall down the rabbit hole. And just like Alice in wonderland, Were all mad here. Cause all ways are the queen's way. The truth is, Mental disorders aren't confirmed by science before being added to the dsm5. They are voted on by rich lobbyists backed by drug companies. Most if not all of us have thoughts in our head, but if you tell a psychiatrist they might tell you that you have schizophrenia. God forbid you have feelings and don't want to conform and become a mindless zombie like everyone else. We are all born geniuses and society seeks to break our confidence. It doesn't have to be like this. And we get to choose. Change the narrative. Turn the page. Write a new ending. Stand strong in the face of darkness. The human mind/body is capable of healing and harming itself. We all are susceptible to acting heartless, but it's what we choose to do in the moment that defines us. Just because you made a mistake doesn't mean you are a bad person😼👍 you have to grow up and move on. It's easy to call someone a psychopath, but Ironically it's a double edged sword because you're dehumanizing them. Sorry for ranting I know no one cares, but also they do right? Yin and yang. Light and dark. Life is paradox, but it's also very real and simple. Sorry for ranting

  • @JH-th9th
    @JH-th9th10 күн бұрын

    Your videos are always very informative !!!! Thank you

  • @Mindsetchangeuk
    @Mindsetchangeuk10 күн бұрын

    You are most welcome!! 🙏

  • @Mindsetchangeuk
    @Mindsetchangeuk10 күн бұрын

    @@JH-th9th I forgot to mention the whole interview is here on this channel too ❤️

  • @JH-th9th
    @JH-th9th10 күн бұрын

    @@Mindsetchangeuk thank you

  • @lenecarlsson2984
    @lenecarlsson298410 күн бұрын

    😊 wonderfull little rest

  • @Mindsetchangeuk
    @Mindsetchangeuk10 күн бұрын

    Enjoy the peace 😂

  • @JH-th9th
    @JH-th9th10 күн бұрын

    lesson learned...THANK YOU !!!

  • @Mindsetchangeuk
    @Mindsetchangeuk10 күн бұрын

    You're welcome! 😍

  • @andrear4954
    @andrear495412 күн бұрын

  • @user-ib5pp3zq3l
    @user-ib5pp3zq3l12 күн бұрын

    Thank you. I will remember this when someone would attack me someday.❤️🙏

  • @Mindsetchangeuk
    @Mindsetchangeuk10 күн бұрын

    Be the creator in life not the victim ❤️

  • @davidclark8437
    @davidclark843712 күн бұрын

    Needed this today. Thank you

  • @Mindsetchangeuk
    @Mindsetchangeuk10 күн бұрын

    You are most welcome 🙏

  • @user-xk8og2wn2r
    @user-xk8og2wn2r12 күн бұрын

    Why do avoidant men get so mean when the end things with you? Then tell you they have someone else ? I'm now feeling so upset like I want to keep chasing him more now he's being so cold and distant

  • @Mindsetchangeuk
    @Mindsetchangeuk10 күн бұрын

    Do some research on attachment styles. You will see exactly what is playing out

  • @user-xk8og2wn2r
    @user-xk8og2wn2r10 күн бұрын

    He's an avoidant and I'm anxious attached

  • @Mindsetchangeuk
    @Mindsetchangeuk10 күн бұрын

    @@user-xk8og2wn2r that explains what’s going on. That’s painful for you and working towards being more secure and help you going forward.

  • @shaunmccarthy3806
    @shaunmccarthy380612 күн бұрын

    This is exactly what I had to hear today.thank you

  • @Mindsetchangeuk
    @Mindsetchangeuk10 күн бұрын

    You are so welcome ❤️

  • @happydagger2953
    @happydagger295314 күн бұрын

    Would you mind sharing what is the music you chose for the background? Really great!

  • @Mindsetchangeuk
    @Mindsetchangeuk14 күн бұрын

    Yes of course. it's my own music I had composed for my work. kzread.info/dash/bejne/qpamvLuknqjUqbA.htmlsi=X5k38cmKWKtQYm0O

  • @laurahacking1986
    @laurahacking198615 күн бұрын

    How can you be in ketosis is you're eating carbs???

  • @elizabethcobb3316
    @elizabethcobb331615 күн бұрын

    Spot on! I hope that some people with self-esteem issues can obtain the help they need. It is so worthwhile to invest in yourself and to feel good about yourself!

  • @Mindsetchangeuk
    @Mindsetchangeuk15 күн бұрын

    Absolutely 💯 what a world we would live in if people took their investment in themselves seriously 😍

  • @bharatisrinivasan5232
    @bharatisrinivasan523216 күн бұрын

    That is a powerful hack. Will definitely try it tonight! Thank you

  • @Mindsetchangeuk
    @Mindsetchangeuk16 күн бұрын

    Let me know how it goes for you 🤗

  • @ashleydowns1994
    @ashleydowns199416 күн бұрын

    I appreciate it so much!

  • @Mindsetchangeuk
    @Mindsetchangeuk16 күн бұрын

    @@ashleydowns1994 enjoy expanding your wealth in ways you can’t imagine my friend.

  • @rubyvoorhees1595
    @rubyvoorhees159516 күн бұрын

    I feel refreshed and ready to take on the day.

  • @Mindsetchangeuk
    @Mindsetchangeuk16 күн бұрын

    Have an amazing day ❤ be the powerful creator that’s your true nature ❤

  • @emanbadwy2497
    @emanbadwy249717 күн бұрын

    Thank you so much 💕, I agree that it's so really important and very effective

  • @Mindsetchangeuk
    @Mindsetchangeuk17 күн бұрын

    You are most welcome and enjoy exploring how powerful you are in creating your reality ❤

  • @grimekinder
    @grimekinder17 күн бұрын

    Thanks, the quickest route to peace ❤ very effective

  • @Mindsetchangeuk
    @Mindsetchangeuk17 күн бұрын

    @@grimekinder what a lovely comment, thank you too ❤️

  • @crunchysscorpion
    @crunchysscorpion18 күн бұрын

    😂 yes!

  • @hejira4153
    @hejira415318 күн бұрын

    Love this, thank you.

  • @Mindsetchangeuk
    @Mindsetchangeuk18 күн бұрын

    You are so welcome!

  • @scotlandredd6134
    @scotlandredd613419 күн бұрын

    I am still trying to figure out how to become fat adapted. I followed the fast like a girl and it’s a hot mess. I was doing fine eating plant based and figure I will try the 3day reset. Started having panic attacks all over again. I am trying to find my fasting sweet spot. I have heard you say you’ve yo yo dieted and I have as well, but am I just that too far gone?!! I just don’t get why it’s not working for me too.

  • @alisonowen6299
    @alisonowen629919 күн бұрын

    There was peace. Something like sleeping while being awake and aware.

  • @Mindsetchangeuk
    @Mindsetchangeuk10 күн бұрын

    Wonderful ❤️

  • @alisonowen6299
    @alisonowen629919 күн бұрын

    Incredible, I can’t believe my thoughts stopped crowding in on me, crowding me out!

  • @Mindsetchangeuk
    @Mindsetchangeuk19 күн бұрын

    I’m very happy you got to experience this 🤗

  • @eilunedwindell1464
    @eilunedwindell146420 күн бұрын

    Really interesting thank you. It seems to trick the mind into searching for your next thought, unsuccessfully 👏

  • @Mindsetchangeuk
    @Mindsetchangeuk20 күн бұрын

    Brilliant to be unsuccessful in this case :)

  • @alw6869
    @alw686921 күн бұрын

    This was very interesting! Thank you!

  • @Mindsetchangeuk
    @Mindsetchangeuk21 күн бұрын

    I'm glad it resonated with you! Make it your mission to know who you truly are and go from there.

  • @elizabethcobb3316
    @elizabethcobb331622 күн бұрын

    ❤😂

  • @melissapickering2654
    @melissapickering265422 күн бұрын

    Thank you. I have never heard that we are the awareness and to live in the moment, Right here, Right now.. Fat Boy Slim had it right.

  • @Mindsetchangeuk
    @Mindsetchangeuk21 күн бұрын

    It's a powerful realisation for how you can begin to experience life. You are not your mind, you are what is aware of your mind and knowing that is a game changer.

  • @user-mg7kn1zb1c
    @user-mg7kn1zb1c24 күн бұрын

    Thanks for trying, but “music”, aka noise, is too loud, distracting, and aggravating.

  • @Mindsetchangeuk
    @Mindsetchangeuk23 күн бұрын

    I’m sorry it wasn’t for you. Hope you find the help you need 🤗

  • @wendybarrow6909
    @wendybarrow690925 күн бұрын

    Really powerful and helpful thank you so much Paul 🙏

  • @Mindsetchangeuk
    @Mindsetchangeuk25 күн бұрын

    I’m glad it’s resonating with you 🤗