AL RUMIE

AL RUMIE

SEBARKAN KEBAIKAN

Running Shoes Enthusiasts

Weight Lost Journey from 105kg

I'm a HEART ATTACK SURVIVOR & A World Major Marathon Race Finisher x2

Пікірлер

  • @fiqsya9077
    @fiqsya9077Сағат бұрын

    Baru tau yg aku ni kaki 4E 😅. Patut try kasut biasa smua x sesuai

  • @danubdum9486
    @danubdum9486Сағат бұрын

    Kalau ko orng ada kawan macam tuh..dah lepaskan dia...pasal..dia sampai hati tipu diri sendiri..sdh tentu..dia akan tipu kita semua...make sense kan?so..tinggalkan segera orng2 penipu mcam tuh or ko orng akan merugi

  • @rayze6891
    @rayze68912 сағат бұрын

    Saya join 21km. Timing kelaut jugak official 2 jam 55 minit sebab berhenti solat subuh lama sikit tapi rasa enjoy. Tak terjumpa pulak bro Al Rumie. Terjumpa Pakcik Shell je. So far event ni mmg bagus dan well organized. Boleh marking utk register every year😅😅.

  • @ecangcangchannel2693
    @ecangcangchannel26932 сағат бұрын

    Mmg klau pkai fake mmg kaki jadi sakit ke? Nk tye

  • @edu1113
    @edu11135 сағат бұрын

    Seminggu dalam 20-24km je.. 3 bulan dh MAF.. ada nampak sedikit kemajuan dari 9’30”/km ke 8’30”/km.. lepas ni nak taruk interval ngan tempo session kat training plan selama 3 bulan lagi.. target nak dapat lari sub 6’/km dalam zone 2

  • @MOHDBADRULBINDARUSJWP-PKB
    @MOHDBADRULBINDARUSJWP-PKB5 сағат бұрын

    bang nanti review kasut asics megic speed 4..hehehe..

  • @JOENJourdaine
    @JOENJourdaine10 сағат бұрын

    minta kamek

  • @Yasserimo
    @Yasserimo15 сағат бұрын

    Sy main bola.. dh lama x main.. bdn xbrapa fit.. skrg sy start running utk fit balik.. running guna nike tanjun.. 2 hari jog 5km tapak kaki sy injured.. xboleh pijak.. .sy tggu kaki sembuh nk crik kasut yg sesuai.. membuat sy ke sini.. 🤣

  • @rmrunner
    @rmrunner15 сағат бұрын

    Terbaik bang. Selalu mmg nampak masa event tapi segan nak tegur. Ok, Insyallah jumpe lagi next event :)

  • @ALRUMIE
    @ALRUMIE7 сағат бұрын

    InsyaAllah, Keep Creating Video2 Bermanfaat Brother

  • @paksuiman451
    @paksuiman45117 сағат бұрын

    Lepas lambai dgn gadis tu.abg tak tido luar rumah kan..

  • @ALRUMIE
    @ALRUMIE17 сағат бұрын

    @@paksuiman451 🫣🫣🤫🤫🤫🤫

  • @MatzisJusdi
    @MatzisJusdi18 сағат бұрын

    Terima kasih Encik rumie kerana telah menyampaikan sesuatu yg sangat bermanafaat berkaitan dengan Sukan Larian. Saya pun dah mula terjebak runner. 😂

  • @ALRUMIE
    @ALRUMIE7 сағат бұрын

    Terima kasih sudi tonton & support 🙏🏼

  • @naqiemshahrin
    @naqiemshahrin19 сағат бұрын

    Geng asma here🙋🏻‍♂️Tengok video bang rumie buat saya lagi semangat nak terus berlari🔥

  • @ALRUMIE
    @ALRUMIE7 сағат бұрын

    Yeszzaaaa, Geng Asthma support terima kasih

  • @ZulpianSyah-ie1zq
    @ZulpianSyah-ie1zq20 сағат бұрын

    Bang saya 2020 pernah rutin running pemakaian ultraboost 2019. Tahun 2021 saya off, kemarin saya cek sepatu masih ok lem masih kuat. Apakah masih rekomendasi saya pakai buat lari lagi bang?

  • @diketkejauh
    @diketkejauh20 сағат бұрын

    Saya like & Komen tanda hadir & support sahabat influencer yang share benda² bermanfaat. Terima kasih singgah duduk sembang tepi tembok sekejap. HEHEHE 🤭😁

  • @ALRUMIE
    @ALRUMIE7 сағат бұрын

    Perghhhhhhh, geng tembok tu kenangan terindah

  • @diketkejauh
    @diketkejauh4 сағат бұрын

    😂😂😂🤣🤣🤣

  • @cucikepala
    @cucikepala20 сағат бұрын

    Yang penting ootd on point bro 🕺🏻

  • @ALRUMIE
    @ALRUMIE7 сағат бұрын

    Yeszzaaa 😅

  • @quackshot2018
    @quackshot201821 сағат бұрын

    Baru tahu Ada cerita sebegini dalam arena sukan lari. Thank you Abg Al-Rumie

  • @muhammadnooraymanbinnooraz166
    @muhammadnooraymanbinnooraz16623 сағат бұрын

    Kasut xde stock.hbs mcm goreng pisangggg

  • @MuhammadIrfan-ix6hf
    @MuhammadIrfan-ix6hfКүн бұрын

    saya masuk 10 km cruise semalam. niat nak jumpa al rumie tak kesampaian sebab al rumie laju lagi di depan. yang penting on point, keep it up

  • @ALRUMIE
    @ALRUMIE7 сағат бұрын

    Terbaik & tahniah

  • @mohdhaffizzuddinnoorraziff1395
    @mohdhaffizzuddinnoorraziff1395Күн бұрын

    abg tembak ventolin jugak ka?

  • @ALRUMIE
    @ALRUMIE7 сағат бұрын

    Yup, geng asthmatic

  • @MrAZDreamer
    @MrAZDreamerКүн бұрын

    Bro pakai jam apa tu?

  • @timrene7972
    @timrene7972Күн бұрын

    Steady, skill masih mantap 🥳👏🏻

  • @ALRUMIE
    @ALRUMIEКүн бұрын

    Skill berkarat 😅

  • @hafizinali894
    @hafizinali894Күн бұрын

    Kemaman runners hadir tahniah bang

  • @ALRUMIE
    @ALRUMIEКүн бұрын

    Terbaik Kemaman

  • @zainabmahadi6030
    @zainabmahadi6030Күн бұрын

    Alhamdulillah terbaik Al Rumi and wife 👍💪💪💪❤

  • @ALRUMIE
    @ALRUMIEКүн бұрын

    Terima kasih banyak ya

  • @mohdnorsamsam5238
    @mohdnorsamsam5238Күн бұрын

    Terbaik abg rumi..👍🏃‍♂️❤️ #riadahuntuksihat #dontbeboringwithrunning

  • @ALRUMIE
    @ALRUMIEКүн бұрын

    Terbaik hashtagg 🙏🏼🙏🏼👍☺️

  • @lucasjudge6304
    @lucasjudge6304Күн бұрын

    Jomm sebarkan kebaikan

  • @HazratH95
    @HazratH95Күн бұрын

    Terbaik bang, saya tiap kali lepas event saya cari video abang rumie dengan rm runner 👍

  • @ALRUMIE
    @ALRUMIEКүн бұрын

    Terharu sangat terima kasih

  • @amirzuhaili3090
    @amirzuhaili3090Күн бұрын

    1st time join bawa isteri dan anak, join 5km. Anak sgt enjoy especially kat checkpoint ada buih. sangkut situ lama sbb anak seronok main buih.

  • @ALRUMIE
    @ALRUMIE7 сағат бұрын

    Perghhhhh jelesnya 😅😅

  • @marqonthewalls9354
    @marqonthewalls9354Күн бұрын

    Steady bro. X sempat jpe bro utk event ni. Mungkin event puma nitro night run nti inshaAllah. Part spiderman xleh tahan 😂

  • @ALRUMIE
    @ALRUMIE7 сағат бұрын

    InsyaAllah jumpa nanti

  • @yusoffhaiti3058
    @yusoffhaiti3058Күн бұрын

    Timing sama la ngn sy bang 😂 santai layan elevation

  • @ALRUMIE
    @ALRUMIE7 сағат бұрын

    Yeszzaaa kita geng

  • @syawalrusli2612
    @syawalrusli2612Күн бұрын

    bang join boom Plus?

  • @ALRUMIE
    @ALRUMIE7 сағат бұрын

    X kali ni

  • @anasfirdaus4023
    @anasfirdaus4023Күн бұрын

    Merecikkkk

  • @cj7855555
    @cj7855555Күн бұрын

    Sye amik 10k jugak.. 1st running event sye tuan.. Hehe.. Td pon asal mendaki je jalan.. Hehehe..

  • @ALRUMIE
    @ALRUMIE7 сағат бұрын

    Nikmat layan bukit 😅

  • @cj7855555
    @cj78555557 сағат бұрын

    @@ALRUMIE btul tu tuan...😁😁

  • @Momo_AjHu
    @Momo_AjHuКүн бұрын

    Sy salah satu peserta. Mungkin abang Al-Rumi boleh kot tegur sikit ttg tmpt solat. 1) xde cover lantai. Canvas putih tu pun sebensrnya ada brader sorang tu jumpa. 2) kiblat betul dh. Tp menghadap toilet pulak. Tu je la kot teguran yg perlu dibaiki. Ada nampak abang Al-Rumi tp segan plak nk tegur. Alhamdulillah first run, 10KM, 1 jam 40 min 😂. Pecah banyak record kalau tgk Strava punya data 😂

  • @amirulhafiz263
    @amirulhafiz263Күн бұрын

    air wudhuk lalu bawah canvas putih tu kan

  • @Momo_AjHu
    @Momo_AjHuКүн бұрын

    @@amirulhafiz263 xpasti la bang. Sy solat tmpt lain sbb solat situ menghadap toilet. Mcm X sesuai pulak.

  • @ALRUMIE
    @ALRUMIE17 сағат бұрын

    @@Momo_AjHu terbaik, terima kasih komen sgt baik. InsyaAllah saya akan sampaikan utk improvement

  • @zainunsalleh5431
    @zainunsalleh5431Күн бұрын

    Abang ada asma ke

  • @ALRUMIE
    @ALRUMIE7 сағат бұрын

    Yes asa

  • @wakatagaban2808
    @wakatagaban2808Күн бұрын

    jari kanan sy kebas bila sampai 2 kilometer td, pakai novablast 4

  • @ALRUMIE
    @ALRUMIE7 сағат бұрын

    Awal sangat tu ya, kasut dah breakin?

  • @wakatagaban2808
    @wakatagaban28087 сағат бұрын

    @@ALRUMIE belum lagi, baru 16km. Maksudnya sebab xcukup break-in lgla ye bang?

  • @ahmadfauzee2138
    @ahmadfauzee2138Күн бұрын

    dapat PB 10K dlm HM td, on point ari ni

  • @ALRUMIE
    @ALRUMIE7 сағат бұрын

    Yeszzaa terbaik

  • @lopes23scoop44
    @lopes23scoop44Күн бұрын

    terrbaik idola

  • @ALRUMIE
    @ALRUMIE7 сағат бұрын

    Terima kasih ya

  • @annassiddiq
    @annassiddiqКүн бұрын

    terbaik, solat kena jaga. Alhamdulillah.

  • @ALRUMIE
    @ALRUMIEКүн бұрын

    @@annassiddiq Alhamdulillah

  • @azarulhimee7783
    @azarulhimee7783Күн бұрын

    Dpt juga tegur bro rumie sblom solat sbuh td hahaha..igt bro rumie dh on cmera bleh gak interframe

  • @ALRUMIE
    @ALRUMIEКүн бұрын

    @@azarulhimee7783 😅😅😅 terima kasih tegur ya

  • @hauhalim
    @hauhalimКүн бұрын

    Sedapppp....bang 💪🤝🏃‍♂️

  • @mdzulhairrymokhtar7136
    @mdzulhairrymokhtar7136Күн бұрын

    Cantik stokin, beli mana?😬

  • @ALRUMIE
    @ALRUMIEКүн бұрын

    Kat Run6miles.com

  • @yusriismail4211
    @yusriismail4211Күн бұрын

    Terbaik bro!

  • @ALRUMIE
    @ALRUMIEКүн бұрын

    @@yusriismail4211 terima kasih ya