Matthew Boes M.D.

Matthew Boes M.D.

Dr. Matthew Boes is a board-certified, fellowship-trained orthopaedic surgeon with specialty certification in sports medicine from the American Board of Orthopaedic Surgery. A partner in Raleigh Orthopaedic Clinic, the Triangle’s premiere orthopaedic practice, he serves as Team Physician for North Carolina State University’s football and baseball teams. His areas of expertise include sports medicine; shoulder and knee arthroscopy; and reconstructive surgery of the shoulder, elbow and knee. Visit www.matthewboesmd.com to know more.

Пікірлер

  • @masonmyers7336
    @masonmyers7336Күн бұрын

    You're doing God's work doctor. Thank you.

  • @user-sz2xh2pc7h
    @user-sz2xh2pc7h6 күн бұрын

    Good morning Doctor, I am from India & I had a bad fall in the kitchen. Thank you so much doctor for these exercises really helped me to reduce my pain & posture. Thanks a lot, God bless you.

  • @flocof1
    @flocof113 күн бұрын

    It would be helpful to have a real patient do these exercises instead of an athlete demonstrating! not realistic at all!

  • @nancyfasolino7607
    @nancyfasolino760724 күн бұрын

    Excellent video nice and slow

  • @KnorSC
    @KnorSC26 күн бұрын

    Has anyone played pickleball after having a Tka How long after surgery could I be back playing

  • @loridonahoo4616
    @loridonahoo461627 күн бұрын

    What type of devices can you use in a pool and if you have R/A?

  • @Jervel
    @Jervel27 күн бұрын

    what are the exercises

  • @SalmanKhan-bf2ix
    @SalmanKhan-bf2ixАй бұрын

    really a very good exersice you made me happy im seen this esxersice ....

  • @angielorenacv
    @angielorenacvАй бұрын

    I couldn't continue physiotherapy so I've been doing physical therapy with this video, I'm at stage 4-5 and this video is just perfect for me, I started doing only one repetition of each exercise and now I'm doing 5-10 of each, I feel how strong my leg is getting. The level of challenge for my stage is perfect, Thank you so much for making this video 🥂😊🙌

  • @loridonahoo4616
    @loridonahoo4616Ай бұрын

    Why are not real patients being used in these videos?

  • @johnathanmann885
    @johnathanmann885Ай бұрын

    Just to confirm: Are all of these protocols good for an anatomic total shoulder replacement?

  • @kimby1826
    @kimby1826Ай бұрын

    Has this example patient even had a TKR? I think not. I'm at 10 weeks and cannot pull my heel to my butt by any stretch.

  • @Hjkkgg6788
    @Hjkkgg6788Ай бұрын

    This should have been stopped before it hapoened

  • @fawadmarwat3539
    @fawadmarwat35392 ай бұрын

    Phase after how many days

  • @KateFerguson-Boes
    @KateFerguson-Boes2 ай бұрын

    thats my dad

  • @JATINMANISHI2007
    @JATINMANISHI20072 ай бұрын

    I think i shouldn't have moved from assisted squat to normal squat 😢

  • @waheedullahhaqpal359
    @waheedullahhaqpal3592 ай бұрын

    thank you dear sir

  • @sreeharis1927
    @sreeharis19272 ай бұрын

    Hi doctor what about grade 2 tear / partial tear?

  • @ajaykumargiri8616
    @ajaykumargiri86162 ай бұрын

    Superb and nice information to get the ACL rehab after 3month of surgery

  • @waheedullahhaqpal359
    @waheedullahhaqpal3592 ай бұрын

    thank you sir

  • @kochuthresiakm3777
    @kochuthresiakm37772 ай бұрын

    Sir each phase means how many weeks

  • @joethompson758
    @joethompson7582 ай бұрын

    It would be better to see a person that’s actually recovering from surgery

  • @Machria23
    @Machria232 ай бұрын

    As a post rotator / slap repair patient at 5 months now, I can tell you seeing this video just gave me the shiveeees!! I hate that thing, and do not ever want to see it again! Lol! It works, but man it was a miserable 6 weeks in that thing!

  • @adityanarayan775
    @adityanarayan7753 ай бұрын

    Very good information.

  • @ZenGrammy
    @ZenGrammy3 ай бұрын

    Exactly what I am looking for. Thank you. 🌹

  • @RCREVIEWS101
    @RCREVIEWS1013 ай бұрын

    no way these exercises are for phase one---first week, my arm is dead on second day now

  • @cristina-elenamanea4802
    @cristina-elenamanea48023 ай бұрын

    Very nice training program! Can you also explain/ write witch mussels are working directly? Thank you a lot ! ❤

  • @cristina-elenamanea4802
    @cristina-elenamanea48023 ай бұрын

    Very nice training program! Can you also explain/ write witch mussels are working directly? Thank you a lot ! ❤

  • @josefernando1375
    @josefernando13753 ай бұрын

    Thanks for sharing

  • @josefernando1375
    @josefernando13753 ай бұрын

    Ok

  • @Stefanburakov
    @Stefanburakov4 ай бұрын

    Martin y wanna play?

  • @pattybodelson8187
    @pattybodelson81874 ай бұрын

    Maybe I missed it, but when do you start these exercises? Week 4, 8, 10?

  • @kathysavage2548
    @kathysavage25484 ай бұрын

    I am 18 weeks and we doing these now in PT. My pain now is from these exercises 😮 rough going for sure.

  • @vishakmoopar
    @vishakmoopar4 ай бұрын

    Helllo doctor, When I stand for a while - for about 10 mins, there is growing weakness in my knee and rectus femoris tendon. I visited 4 doctors, and none of them are able to cure the issue I've been lifting for years - the mistake I did was not stretching enough. Now, I've been deep stretching, doing low impact exercise, foam rolling etc. Still the issue persists. How can I permanently cure this issue?

  • @davidcartagena1272
    @davidcartagena12725 ай бұрын

    After running 1 week, every morning the insides of my knee caps hurt, pain only reduces when i move my legs a lot such as running how ironic, the thing that causes the pain relieves the pain temporarily lol

  • @Abdulaziz-N18
    @Abdulaziz-N185 ай бұрын

    Thanks for great video ❤️❤️❤️

  • @josephgarcia4565
    @josephgarcia45655 ай бұрын

    Thank you so much for these videos.

  • @Babycxkes
    @Babycxkes5 ай бұрын

    I have had chronic knee pain in both knees since winter 2020 when I started pole dancing. I never stretched consistently and didn't start then. I was wearing knee braces for support every day for about a year and a half. I don't need them as long as I am not squatting but there is pain in both joints daily. Worst if I run or exercise. Even hurts getting out of bed. I was 25 when this started and never had physical problems prior :( I turn 28 soon. Is this the same as runner's knee? I found consistent cryotherapy helps so much but I haven't prioritized being able to afford it

  • @RainSoundsSince1914
    @RainSoundsSince19145 ай бұрын

    Thanks for the information 👍

  • @rajithasurarapu7352
    @rajithasurarapu73526 ай бұрын

    Thanks for information sir

  • @vikramadityahindu8591
    @vikramadityahindu85916 ай бұрын

    How can I contact you? I am 5 month post op.I had a lateral meniscus tear.I play football.But there are some swelling,little bit stiffness after I played football (Soccer). I need a proper recovery routine

  • @johnwilks3019
    @johnwilks30196 ай бұрын

    What is considered light weight for these excersises. I have done phase 1-3 next couple of weeks phase 4. thanks

  • @hugetiger-ko4bv
    @hugetiger-ko4bv6 ай бұрын

    Pray for God to get me out of my troubles and achieve my highest education goals and go to paradise

  • @qazizarifulislam6568
    @qazizarifulislam65686 ай бұрын

    Does anyone else get tired after just 5 reps of JUST SOME of these exercises? I just began this phase today.

  • @ChijiokeOtikpaGrowthAcademy
    @ChijiokeOtikpaGrowthAcademy7 ай бұрын

    Do surgeons prescribe exercises? Isn't that a breech of protocol and professional boundaries?

  • @NewMoneyMillionaires_
    @NewMoneyMillionaires_7 ай бұрын

    On my 3rd, yes 3RD, ACL surgery. These videos are still my go-to’s

  • @wonyakomenuras1247
    @wonyakomenuras12476 ай бұрын

    wow, how many knees do you have?

  • @nessa90
    @nessa905 ай бұрын

    3 ACL same knee??how does that happen?

  • @wonyakomenuras1247
    @wonyakomenuras12475 ай бұрын

    sounds like he has 3 knees if i were to guess @@nessa90

  • @funnybhideo
    @funnybhideo7 ай бұрын

    What is the mean of md approval

  • @hellenralesai9176
    @hellenralesai91767 ай бұрын

    Hip abduction. How am I going to stand uo

  • @Jojohut18
    @Jojohut188 ай бұрын

    I got pain while taking rest n most of sleeping time at night ….when the position of knee over other knee by side …I’m just stuck please tell me what should I do

  • @paulmorris6177
    @paulmorris61778 ай бұрын

    Don’t forget about us BI-LATERAL TKR’s out here!! I had both knees done 10 days ago.