Become unshakeable no matter what life throws at you. Trey Tucker is a licensed mental health therapist with over 10 years of experience helping people achieve fulfillment, joy, and satisfaction in their lives. He has worked with corporate leaders, entrepreneurs, parents, students, and various organizations to maximize their performance and results by improving their mental health.
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Thank you so much!!
This doesn't do anything, you just look like an idiot doing this.
Thank you 🫂🌟🫶🏻🪷
This actually helped
I just pull out my steamdeck 🎮
Oh wow
Isn't the root cause deeper though? I've had the twisties because I was taught horrible technique by coaches who should honestly be in prison for child-endangerment, so my subconcious throw the twisties at me as a last resort (i.e. to make me quit gymnastics before I accidentally killed myself). My subconscious knew I wouldn't quit voluntarily because of my ego, greedy coaches, and my narcissistic parents, so it forced me into a dangerous corner as a last resort to make me quit, a corner where I couldn't pretend anymore that my life wasn't on the line. In Simon's case, maybe the pressure to be the GOAT all the time forced her subconcious so pull the ejection handle, saying: "this circus is ridiculous - we keep betting our lives over something insane! You should not have to risk your life in the gym every day for a shiny medal and attention from people who don't even even know you. Time to quit and find healthier ways to receive love!". The brain isn't stupid, and the subconcious is even smarter.
Its really help me.. Thank you.. I just keep blaming myself cause my pet died today...
Is this why I love washing the car and doing dishes?? 😂😂
you spent a lot of words to say "beth dutton is a hateful b*tch"
I'm confused, can you give us some examples of "when" questions?
Thank you I really felt like I was going to faint
Whoa, it works. Of course had to do it longer.
Thank you so much
one tip i learned that helped subconsciously was getting to the gate early and sit facing the outside watching planes take off, just helps to normalize the idea of planes taking off. you should be getting into the idea that thousands of planes are taking off all the time and there are tons of planes in the air at all times. I'm not saying its easy to get over a fear of flying but normalizing air travel in your head is a step forward.
Good advice
This really helps a lot. My anxiety it outrageous. So this is so helpfull
Thank you ❤
I’m just trying to use the toilet man
Ohhh child
I have a better one…… PRAY!! 👌🏾
This is a Tai chi maneuver. It us based on acupuncture/acupressure.,It works. This knucklehead doesn't tell you it's an ancient Chinese practice. He is just selfish. Terrible. Give credit where it is due. Don't follow fools like this that want glory and "likes" but is shallow. THIS IS NO COUNSELOR. Shame...DISGUSTING
This helps!
It works
Unfortunately this didn’t work for me.
Couldn’t be a truer statement! I’m struggling really hard right now. My girlfriends mom is extremely sadistic and narcissistic and treats me and our relationship like shit and puts her daughter in the middle of it and makes her essentially slave away for her and that’s all my gf knows because she’s been isolated and that’s how she’s been brought up. It’s sad because my gf is going to be 18 in 2 days and I’ve been with her for 3 years she’s so perfect in every other way but I don’t think she’ll be able to ever be strong enough to stand up against her mom. I pray that she might be able to one day but it just hurts knowing I’ll have to separate with her if nothing changes.
This was nice. Ty
Unless you’re a leader with relationship growth experience and can functionally share that knowledge with your partner. No two people enter into a relationship at exactly the same skill level or experience
Hearing people sniff twice loudly through their nostrils repeatedly gives me anxiety.
Hope this will help me out ........right now I am taking Planet Ayurveda's Calm Easy Capsules for the same and its really helping me out
Jrvrrinr 😅😊
Thankyou❤
My dog will tell u he aint lying
ive always had fear of flying
Or they are over sensitive
*has headphones on*
I’m very excepting and love to hear someone’s opinion. Good, bad, or ugly. Sad some people are so wounded they can’t decipher who is a safe person to be vulnerable with.
Nope❤
Fear of height and crashes
Wow reading commensurate. So cool. Also read take breaths etc. True i meditate and everything but we all love a harmless hack when really needed. THANKYOU ❤
How do you stop?
Really effective thanks 👍
I have not tried this, but I know behind my ears gets really tight when I’m stressed out so it makes sense
True.
Kinda works!❤thanks you!❤
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THIS WORKS!!!!❤
Awesome content..love this
❤❤❤❤❤
Thanks for sharing your extremely helpful knowledge with all of us. I was laid off 2 days ago. I really found the Spiderman suit example helpful. I'm sure you helped so many people with this video.