Dr. Yami Cazorla-Lancaster
Dr. Yami Cazorla-Lancaster
Hi, I'm Dr. Yami! 👋🏽 I’m a passionate promoter of healthy lifestyles and a champion of plant-based nutrition for the prevention of chronic disease. I aim to empower you to obtain the wellbeing you desire.
pediatrician // podcaster // speaker // author //coach
WORK WITH DR. YAMI
doctoryami.com/coachme
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Wow!! I have followed Kiki for years and always loved her delicious and easy plant based recipes (as well as her calm, peaceful nature). But this interview is now my all time favorite content with her! I loved hearing about her spiritual journey and her techniques for improving our mindset and self love!! Brought me to tears! I'm going to start journaling these things tonight! Amazing job, both of you!! ❤
Amazing! Kiki is so wonderful and I am truly happy to hear you enjoyed the episode. Thank you for tuning in! ❤️
Kiki always speaks so highly of you. So glad to finally see your show. All the best!
❤️
Great interview. Kiki was great❤️
Thank you! Glad you enjoyed the episode 😊
Unfortunately it's a plant based channel
❤lovely and nice😊
hello there, i have analyzed your KZread channel and found out some problems do you want to talk about it for a while
This is why these women die young. Stupidity
I love where she answered the question
i mean i was ready and waiting for something, but this was just a complete non answer.
❤lovely and informative episode, but did you checked my mails? I am waiting for your reply.
This is a great interview I love the way her babies have so much joy when eating her food it’s sooo cute
I can relate to taking your food with you when you travel. I love avocado toast. I don’t see it at the hotels so I carry avocados with me when I travel. My favorite bread is not on the menu, but my avocado is always at breakfast on the road. Great show!!
Only 43 views & 1 comment before my commenting. Isn't it bad at all. Let's grow the views together. No exp. no pain just reply below which will increase the rate of engagement to get more view for this excellent content for all people. ❤🎉
Very lively🙌 I'm not really sure if it is the best time to ask but, I was wondering if I can help you create a better distribution through your videos?
How not to age by someone who looks like he's been dug up
Doc Greger is awesome
Looking this good at 51 is all the evidence I need, I'm stocking up on all those plants.
lol get some glasses. skinny arms and legs and pot belly.. colorless skin.. good lord
While your at it get yourself a pair of prescription glasses 😅
@@pluto4D My Sarcasm needs to to be laid on much heavier.
@@JGdnP ha ha
vegan and vegetarian is a cult. None related to nutriotion but to ideology. If it works for you GOOD. But theres no reason to lie trying to convey your thoughs to others... THis doc don speak science but only "facts" ...
Dr. Mike does not look like a young dude to me - in fact, he is younger than I am. Sorry - you have to look the part to walk the walk. Anti-aging and reverse aging are reflected in the body, not just the so called blood panels.
What about oxalates?
so, mr dr. greger, why do u look so unhealthy, pale like a corpse and lifeless, and why do u have such a bad posture, though?! maybe u dont do what u say or the things u recommend arent that helpful, i would say. just think about it.
What a great interview, Dr. Yami!! I just love Dr. Nitu! I can't wait to get her book. I'll be recommending it to my patients. 🌱👏🏽💕🩺
Yes correct but what's the best way to die ??
Thank you ❤
In the first 12 seconds, this guy is going to an extreme and using buzz words for you to hear .. Easy to ban this channel from my searchs results.
Dr Greger 's approach to hormone replacement is appalling--very little inclusion of relevant research, cherry picking from the WHI, which was based on the use of synthetic hormones and has been retracted even by its authors, a disdainful disregard of the enormous physiological differences between men and women, the lack of research using female subjects, and on and on. He appeared to simply be too lazy and uncaring and possibly afraid to do the necessary work on this topic, but just glosses over it in his otherwise excellent book For shame, Dr. Greger!!!
Please don't invite people who looks their age and more
RIP Dr Micheal Mosley uk doctor who died last week in Greece !
Plant Chompers KZread has 3 videos on health influencers. The 4 that he hand picked that 1) lived the longest, 2) and in the best health, 3) and with awards and honors, 4) and with faultless exemplary track records in life, 5) and perfect Wikipedia pages with no controversial claims, 6) and who helped save millions of lives for humanity, Dr. Kummerow 102, Dr. Hinohara 105, Dr. Denmark 114, and Dr. Zheng Ji 110, all 4 ate a small to moderate amount of animal foods 2 or 3 times every day, along with a balanced diet in the 4 basic food groups in moderation with no junk food and all 4 kept super fit. All 4 said the best protein is from animal foods.
Dr Greger is a quack. He has no interest in optimal human health. He is an animal activist and his only agenda is to convince people to stop eating animal products by any means possible. He misrepresents scientific studies and twists his interpretations of them in ways that are not supported by the data. I'm 64 years old and I reversed 20 years of metabolic syndrome by switching to a keto diet. I have since modified it to my own specific needs. It is a misconception that it needs to be a "high fat" diet. The point is to burn the fat already stored in the body, not to add more. A modest amount of EVOO and omegas are my main fats, and protein is most important on keto. Plant or animal protein are both fine. It is true that the most important thing that anyone can do is eliminate all ultra processed foods completely. Eat natural whole foods with one ingredient. My primary protein source is fish, and also for the healthy omegas. I do however avoid red meat and saturated fat because that effects me negatively. But fish and poultry seem to be fine for me. I never eat any grain or legumes. When I was eating the "official" recommended diet for diabetes, It felt like a good day if my blood glucose tested below 200. I needed to cut carbs considerably, although I still eat plant based foods, but only low glycemic plants and no starchy carbs. My blood glucose and A1C is consistently in the normal range now, and at 64 I am healthier than I was at 40, with no trace of cardiovascular disease.
What lessons can we we learn from one Blue Zone, Ikateria? The author used deception through omission. The questionnaire he used for the inland residents for food choices left the 3 highest consumed food... Pork Goat Lamb. If anyone wants to verify this, let me know and I'll give you contact details of the woman who has first hand knowledge on this. Gregor is further spreading misinformation.
How? Easy and ancestrally appropriate 🥩🧈🥓🥚🐟🌊🧂
Slaves and oppression continue through mass ignorance.
@@WFPBFORLIFE Interesting. Plant based diets are nutritionally incomplete. Practically all allergies are plant based. We were hunter gartherers for millions of years from the time we came out of the trees. Do your homework.
@@henkhessel3651 Older, wiser, stronger and healthier. Ah, it is you who should consider your homework. It is easy to get into line with the 99%. Accept a lie or face the truth! People believed owning slaves, and the oppression of women was normal too. 60 years after smoking was finally labeled carcinogenic many people still smoke. It is no different from consuming animals 15 years after it is listed as carcinogenic for human consumption... There is this mass ignorance and denial as if it were healthy. Either a type 1 or type carcinogen...... Causing immense suffering, pandemics, disease, antibiotic resistance, freshwater pollution, oceanic dead zones, rainforest destruction, land degradation.... To line up pigs and cows and pigs who consume 100 calories while providing 3-5 calories for human consumption? Chickens are not much better! Simple math tells us this is not sustainable! A poor choice at best and the most inefficient protein for humanity. A holocaust! A lost soul?
@@henkhessel3651 LOL If that were true why are there so many top tier professional Vegan Athletes. Confused about B12? Nutrition? How can so many like myself have 0 meat in 39 years? No dairy in over 12? Every signle blood marker is not only in range but superb?
@@henkhessel3651 I take one multi and a B12 even though it is highly likely I need no B12? How is that Ace?
Such a lovely interview! Really good questions, and great dynamics between you two.
Thank you!!
Very powerful
I am 46 year old doctor who looks 30 and feels 16 and I am launching anti aging book who by vascular age is 17, telomere age is 24 and eeg age is 27- I find it amusing when people who talk about anti aging aren’t representing it- my book is on Amazon launching in August
What is the title of your book?
@@Sacred-Heart-of-Jesus829you can likely google my name Nivedita lakhera
Science base results double blind placebo control results data available provided by the best book on the subject, by far, everything in cover and cited, not anecdotal Shaolin fantasy stories
@@ramonocasio8413yep that’s my book it’s called building better brain 🧠
hahaha, that was exactly what i was thinking right at the firsttake, this doc looks very pale and unhealthy, more like a water corpse than anyone who does antiageing effectively
Great Video!
Thank you!!
Really?This guy is cultist and Shyster?
Greger is not the best advertisement for his own book...
Agreed, I loved his book How Not to Age, I don’t like his videos where he just highlights things instead of going deep on one topic. 2” deep isn’t what I look for. I watched one video and it sounded like a good idea to buy wheat germ and then further investigation showed it’s super high in oxalates.
Being prematurely bald or wearing glasses doesn’t mean unhealthy. The real questions you should be asking are about him being overweight, needing prescription drugs, often sick, poor sleep, poor energy …
This is such a low effort, shallow comment. Yes, he could wear contact lenses, a baseball cap, shave/dye his beard and straighten and bleach his teeth, but it wouldn't make him any healthier, on the contrary, he would expose himself to a myriad of unnecessary chemicals. He looks like regular healthy guy.
Ad hominem has no place in credible evidence based science.
@@monicasong427 "Evidence based science"... You mean "vegan lies", right?
Sorry… pescatarian of Italian descent …eat 90 …fresh Whole Foods …glass of wine once a week sometimes twice
Polluted water aside, don't fish naturally and normally cause SYSTEMIC INFLAMMATION - like meat does?
Yes
Processed food, grain based foods and sugar will definitely inflame your body and it's all vegan. Try it out! The Vegan Religion and it's priests will guide you into inflammation?
Heart disease is the number one killer of people today and cancer is number two. Being over weight is the number one factor leading to an early death. People who are over weight have higher risks for high blood pressure, heart disease, diabetes and cancer. Even children today have signs of artery disease. Fast foods and sugary drinks have long term consequences. There is an obesity epidemic today where over 60% of the population is overweight or obese. What is common today and "NORMAL" is not healthy. The average person today is not healthy and is taking medications. Heart attacks were once only common in people over 65. Today people in their 40 are having heart attacks. Add more plants and vegetables to your diet and less junk and overly processed foods
Health care costs are out of control. Going WFPB vegan can save money, pain and suffering from disease. Lower your chance of high blood pressure, heart disease and cancer by going vegan. Hospitals, doctors offices and schools should be places where good nutrition is taught and provided not places that contribute to disease and obesity. It is crazy the hospitals are feeding people the very food that caused the heart disease, high blood pressure or cancer that they are treating. Every person in the hospital should receive some nutrition education before being released. Every doctor visit should be an opportunity to educate patients about how food choices impacts their health outcomes. The fact that doctors do not get nutrition training as part of their training makes no sense. Medicare and Medicaid should require nutrition education as part of patient care. Focus should be on food choices, stress reduction, improving sleep and daily exercise.
Where do you get niocinamide I know I’ve spelt that wrong but I never heard of it ? Thanks, enjoyed this podcast 👍🏻
19:58 Dr. Greger mentioned Amazon for Niacinamide (20:14 for mixture)
Thanks for your support ❤
His place is both the last resort and the best resort.
The brain dont work that way, Ma'am... your brain is above the naval cavity... you have no brains in your mouth...
I'm going to die because of medical fat-phobia
Hey guys i have testicular cancer
Dear Madam, Thanks a lot for giving a very important video/discussion to our women, but I found a few difficulties here. For this reason, I already gave you an email to your both emails. So, could you please check and advise me?
Timothy Ferris did a 7-day fast with True North, using the whole process of rest during fasting and a vegan diet. He ended up losing muscle and gained the weight back shortly after fasting. He did a 7-day fast on his own, while walking every day and eating a ketogenic diet afterwards. Not only did he not lose muscle, but he was able to keep the fat off afterward with a ketogenic diet.
Very nice video about cupping and I believe everyone who wants to know about cupping needs to watch this video first.