Пікірлер

• 
  @zivxk16 сағат бұрын

  要点总结： 1 趣味性： 训练应注重趣味性，让孩子享受投篮过程，从而保持对篮球的热爱和持续的努力。 2 多样性： 训练应包含多样化的投篮方式和位置，以培养孩子在真实比赛中的适应能力和创造力。 3 成就感： 使用较矮的篮筐、较小的球和较近的距离，让孩子更容易看到球进筐，从而增强他们的自信心和成就感。 训练内容： 1 钢琴投篮（Pianos）： 球放在地上，双脚分开比球宽，做两次运球后，将球从地面捞起并投篮。此训练有助于培养球员从地面发力的能力和流畅的投篮动作。 2 手枪投篮（Pistols）： 侧身站立，手从篮球下方开始，将球向后投向篮筐。此训练有助于提高球员的控球能力、手腕的运用和直线投篮能力。 3 转身投篮（Pivots）： 背对篮筐，左脚固定在地面上，做反向转身，然后在落脚点投篮。此训练有助于提高球员的转身和平衡能力。 4 快速投篮（Quick Fire）： 两名球员在篮下传球，任意一人触碰篮筐下方的墙壁后，另一人投篮，触碰墙壁者尝试盖帽。此训练有助于提高球员的空间意识、阅读比赛能力和快速投篮能力。 5 屁股球（Butt Ball）： 一名进攻球员将球放在防守球员的腰后，进攻球员运球一次后尝试投篮，防守球员在球离手后尝试盖帽。此训练有助于提高球员的判断空位能力和在防守压力下的投篮能力。

• 
  @zivxk16 сағат бұрын

  强调了力量的重要性，“4L”原则： 1. **Low（低）：** 像拉弓射箭一样，降低身体重心，将球放低，为投篮蓄力。 2. **Laces（球缝线）：** 将球放置在手部与球缝线的正确位置，形成单手投篮的直线。 3. **Lift（抬起）：** 快速抬起非投篮手，将球举至视线高度。 4. **Line（瞄准线）：** 将投篮瞄准线对准篮筐，保持身体自由转动，以产生力量。 **其他要点：** * 使用适合初学者手型和力量的球。 * 在较低的篮筐上进行练习。 * 调整场地大小，适合初学者的身高和力量。 * 不要过分关注姿势，让初学者享受投篮的乐趣。 * 通过“rockers”练习，提高投篮节奏和能量传递效率。 * 给初学者明确的指导，让他们专注于一个方面。 * 保持耐心，让初学者自己探索和发现。 **总结：** “4L”原则（Low, Laces, Lift, Line）是教授初学者篮球投篮的有效方法。通过专注于力量的产生，让初学者在享受投篮乐趣的同时，掌握正确的投篮技巧。

• 
  @mitchwaldo56133 күн бұрын

  Nice

• 
  @RonanBorja4 күн бұрын

  Met you at a pgc camp back in 2017 glad to find your content again

• 
  @SAVICoaching4 күн бұрын

  Thank you! I’m glad you have as well. I’m sure it was a week to remember. 2017 was a very good year :)

• 
  @eddielim39094 күн бұрын

  I started doing this 3 years ago, I can easily shoot free throw well behind the line with ease and flat footed 3 point shot. Logo 3 is also quite easy to hit with a little jump. It is all about making the arching height and stop thinking about the distance.

• 
  @MaggieKittiphan9 күн бұрын

  Thanks a lot coach

• 
  @QKFox310 күн бұрын

  Oh man, please put how to fix short shots next! :D

• 
  @SAVICoaching10 күн бұрын

  Part four you got it.

• 
  @jithum75410 күн бұрын

  Coach, great, thought provoking stuff as always. Question - having the pronounced tilt with the feet to get the shoulder lined up works great on catch and shoot, but in my own experience, seems to make it much harder to shoot off the dribble - especially on step backs, or side steps. Thoughts?

• 
  @SAVICoaching10 күн бұрын

  Vast majority of shots will be shooting off the catch. Shooting going left is not difficult. Can be going right but anything becomes automatic with reps.

• 
  @barryfatima929411 күн бұрын

  😅

• 
  @H12387782913 күн бұрын

  Shot like KAT nice

• 
  @MaritesYabes7 күн бұрын

  jsjck

• 
  @japjoem407713 күн бұрын

  If you play with a little kids ball like she did your shooting percentage will go up 30 percent, 😂

• 
  @SAVICoaching12 күн бұрын

  That’s the FIBA 3x3 official ball the men and women pros use.

• 
  @japjoem407712 күн бұрын

  Bro women use a size 6,and men use a size 7,lol,take this bullshit down,smh

• 
  @AceXun1313 күн бұрын

  I must say this guy is very VERY knowledgeable and wise..💯

• 
  @SAVICoaching13 күн бұрын

  Sometimes :)

• 
  @fitnesswitness131113 күн бұрын

  We can overcorrect but not change the basic fundamentals each person hashis own body structure

• 
  @SAVICoaching13 күн бұрын

  True statement focus on feel Over form.

• 
  @kyroqtttkyroomow455414 күн бұрын

  0000000

• 
  @SAVICoaching13 күн бұрын

  1111111

• 
  @ItzNobel16 күн бұрын

  How do you fix shooter's follow through. I have a player whose hand points towards the right when shooting.

• 
  @SAVICoaching16 күн бұрын

  That is usually hand position on the ball. I’ll get to that one in part 5.

• 
  @mepody202315 күн бұрын

  mid three fingers give a go, pinky and big give support and balance

• 
  @Cheeeeeeeeks12317 күн бұрын

  Thank you for everything you do❤

• 
  @SAVICoaching17 күн бұрын

  My pleasure

• 
  @bryannixon429717 күн бұрын

  Do you base off of Rob Fodor/Mike Dunn as far as shooting mechanics?

• 
  @SAVICoaching17 күн бұрын

  I’ve spent time with both of them. Great teachers. I think those who study greatness and search for truth seem to arrive at similar conclusions.

• 
  @nealcobleigh16519 күн бұрын

  Alignment keyed by upper body( shoulder , hand eye), Range is keyed lower body ( hip, feet, landing swayed) we’ve followed PS for about 12,years, Matthew Williamson is our go to guy! Done clinics for our team.

• 
  @SAVICoaching13 күн бұрын

  Lots of good things there.

• 
  @robertmciver81719 күн бұрын

  I agree with this except for when warming up. Form shooting and getting in some reps before training is highly beneficial in my opinion.

• 
  @SAVICoaching12 күн бұрын

  We call this tuning the shot - yes with a focus on feel over form.

• 
  @Muzicboy319 күн бұрын

  Do you have a program with Youth drills ?

• 
  @SAVICoaching18 күн бұрын

  I do, looking for just shooting or all youth drills? Check out our shooting system, drill book or full membership for the entire coaching playbook. www.savicoach.com

• 
  @aegonunlikely940019 күн бұрын

  The only problem with over tilted feet is its hard to get back to the shot trajectory after dribbling, hence the need for a over powered step back. Great analysis

• 
  @MacLaw308419 күн бұрын

  true, and if shooting off the dribble moving towards the dominant side you will need to rotate in the air in order to shoot the same shot, or otherwise adjust your shot

• 
  @nealcobleigh16519 күн бұрын

  Quick hop turn or quick 1-2. Your alignment is easier going to your non dominant hand.

• 
  @MacLaw308413 күн бұрын

  @@nealcobleigh165 100% the solution. Steph and many other shooters will turn in the air if shooting moving to his right.

• 
  @user-mu6qc4on2w20 күн бұрын

  I had a 5 yo in training Ill be back to update next month

• 
  @SAVICoaching20 күн бұрын

  Please do

• 
  @javierdelgado155421 күн бұрын

  I never paid attention to my feet placement as I shot the ball until many years after; out of curiosity...I noticed that my feet were always pointed inward as instructed in the video...I'm pretty self taught as I didn't have any KZread growing up in the 80s but developed a great shot just by trying to emulate the pros and just shooting a ton of shots as a kid....I also noticed some pro players shoot with their feet straight...I guess to each his own but I highly recommend pointing your feet inward like in this video.

• 
  @franciscasalaya71706 күн бұрын

  😊LL

• 
  @mikeng902421 күн бұрын

  Thanks Coach! On good days, I can make 8 3pts in a row, but on some bad days I will keep missing to the right as my shot is release on my ring finger. Cant wait for the next video to fix it!

• 
  @SAVICoaching20 күн бұрын

  Thank you and stay tuned!

• 
  @SuperMilkPowder21 күн бұрын

  I tend to shoot to the right. I’m right handed and have a slight tilt (but my lead foot is pointing at the basket). Any ideas coach?

• 
  @SAVICoaching19 күн бұрын

  Yes video coming in part 5 that will help you, often is hand placement, stay tuned!

• 
  @clarkwilliams384322 күн бұрын

  Is this the fix for all misses? What about those who airball a lot?

• 
  @SAVICoaching21 күн бұрын

  It’s a good place to start. Stay tuned for part 3, the spray miss or bad misses. It will help even more.

• 
  @franckylibbrecht610323 күн бұрын

  Beginners (I mean beginners) need these drills. Coaches need these to check if all is done right. First slow and good, later faster and good. But these "boring" and not "gamelike" drills must be kept to a minimum. More fun drills must be used very early otherwise the "boring" drills will take all the fun away.

• 
  @SAVICoaching23 күн бұрын

  I like that you acknowledge the importance of fun for beginners. An experienced coach can evaluate performance without these drills. Only beginner coaches need these slow drills to check execution.

• 
  @CoachOsunde24 күн бұрын

  I always forget shoulders are key in shooting! Thanks Coach!

• 
  @carlosbosch477825 күн бұрын

  Y

• 
  @AnthoneyIsOnYTАй бұрын

  Hey coach Savi! Would you recommend constant thinking and ideas during basketball or to just play and do what YOU think is right and sticking to it?

• 
  @SAVICoachingАй бұрын

  In the flow of the game trust yourself and compete. Evaluate and train strategically so that your flow state becomes unconscious mastery.

• 
  @AnthoneyIsOnYTАй бұрын

  @@SAVICoaching thank you so much coach savi!

• 
  @kwilliams1958Ай бұрын

  Great thoughts and applications of those thoughts. This is how I heard the phrase years ago: "Offense sells tickets; defense wins games; and rebounding wins championships." Keep evolving...

• 
  @carlosbosch4778Ай бұрын

  Miss catching these live, but thank you for doing these!!! I continue to learn and be mentored by both of you!!!

• 
  @kraegandragonАй бұрын

  Load - Bring ball down... Now, look for the ball because the opponent has it running for their goal.

• 
  @SAVICoachingАй бұрын

  If a defender is that close you shouldn’t be shooting it. We teach to shoot big advantage shots.

• 
  @cop_n_todАй бұрын

  Is this in podcast form as well?

• 
  @coachcascioАй бұрын

  It is only on youtube and in the SAVI app

• 
  @juxyclips671Ай бұрын

  Sir thanks for the vid♥️

• 
  @SAVICoachingАй бұрын

  My pleasure

• 
  @Str8.NarrowАй бұрын

  Incredible!!!!!! I will definitely use these drills when I’m working with my players!

• 
  @SAVICoachingАй бұрын

  Awesome!

• 
  @drlt33752 ай бұрын

  Razor Simple video. Excellence!

• 
  @SAVICoachingАй бұрын

  Thank you

• 
  @kengleason86732 ай бұрын

  You could actually build a pretty good practice plan by only using the five drills the coach says never to do again, plus some scrimmage work. It's tough continually having to come up with something new in order to make a KZread video.

• 
  @SAVICoachingАй бұрын

  Many coaches do exactly that. I’m hoping to get coaches to identify intent not just a drill. Thanks for watching

• 
  @lucasnovosad17892 ай бұрын

  Maybe this was already answered on here, but what are the dimensions for the modified 3pt line and lane? Thanks!

• 
  @SAVICoachingАй бұрын

  I like just shrinking to 10 ft and 15 ft 3.

• 
  @Brotherken12342 ай бұрын

  Okay. I'll tell Pat Riley what you just said. GTFOH 👎 👎

• 
  @kelling232 ай бұрын

  🔥

• 
  @machill332 ай бұрын

  I agree in terms of level of importance, but still very important to teach shell principles 🤷🏻‍♂️

• 
  @SAVICoachingАй бұрын

  I’d suggest the principles are around help not around the drill of shell.

• 
  @seasong76552 ай бұрын

  great advice I'll remember that for the next scrum meeting

• 
  @ThaStonedGardner2 ай бұрын

  Teaching my 8yo daughter rn. Some of this seems super helpful, a couple things don't. Your Line section didnt make any sense to me. You have her point off to the side, "that's your line." Then you have her turn and shoot. What did that have to do with the line you just pointed out?

• 
  @SAVICoachingАй бұрын

  Got it, the line is where the arm points not the chest.

• 
  @ezra15622 ай бұрын

  *Promo sm*

• 
  @andrewjwhitus2 ай бұрын

  Wiki updated

• 
  @juxyclips6712 ай бұрын

  Nice one coach

• 
  @SAVICoachingАй бұрын

  Glad you enjoyed it

• 
  @michaelcascio88562 ай бұрын

  Amazing Information! Excellent! Right On!

• 
  @SAVICoachingАй бұрын

  Glad it was helpful!

• 
  @frankharris602 ай бұрын

  I needed this. I’m going to try this technique with my son!!

• 
  @SAVICoachingАй бұрын

  Please do!

• 
  @cryptocrazy61753 ай бұрын

  Nice

• 
  @SAVICoachingАй бұрын

  Thanks