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• 
  @sonyablakes24382 күн бұрын

  I love the song 🎵 😍 🎉it is really cute

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  @user-gg4xg3hx8o5 күн бұрын

  Thank you very much

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  @savjivanipatil34816 күн бұрын

  Can i do this excersize two hours after lunch or denar

• 
  @yogeshsingh60539 күн бұрын

  Ll .llb

• 
  @brenda357612 күн бұрын

  We missed you!! Actually I am doing your you’re out right now

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  @jasonnyakundi608013 күн бұрын

  Do we have new exercises?

• 
  @JazzyDreamsBIG15 күн бұрын

  I pouted inwardly during the workout at times. But, he was so motivating to me. I became teary eyed towards the end because I was sooo tired and asked myself....why did I do this to myself. Why did I not exhibit self control and manage my weight. I know better. But, I am encouraged to keep going. At least, I am doing something now. Thank you very much for making this video for us pre diabetes individuals.

• 
  @glorianewsom620015 күн бұрын

  Thank you for the three different versions of intensity 🤗

• 
  @nancydavis5016 күн бұрын

  I have type 2 diabetes because of my mother or. My father. Has it my father has it so it runs in my family

• 
  @abcenglishtime17 күн бұрын

  A very informative videos ever. Thank you 😊

• 
  @Divchyk19 күн бұрын

  Can you please clarify the evening. If you exercise in the evening do you eat before or after? Thank you

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  @Divchyk19 күн бұрын

  Great explanation and makes perfect sense! I tried different times of exercising and when I do it as soon as I wake up and drink about 2 glasses of water with a bit of apple cider vinegar. I don't need to eat prior and have energy to go through a vigorous cardio. Throughout my morning workout I drink water and energy only increases. The amazing table level of energy lasts all day. My fist meal is usually lunch. Since I started exercising in the morning and removed bread from my diet I need only 2 meals per day. Note: at 6:04 or 6:05 I believe you meant "for people who have diabetes it doesn't work very well......"

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  @user-gg4xg3hx8o20 күн бұрын

  Thank you

• 
  @petersandy162823 күн бұрын

  Ahhhh I`m following this bonny lad, he explains this in easy terms, I`m totally confused with all the diabetic info. Too technical medical jargon. Brilliant. Thank you

• 
  @joeeikamu581325 күн бұрын

  What is the difference of type one diabetes and type two?

• 
  @ingvaldkarlsson527026 күн бұрын

  Do you suffer from diabetes type 1 or 2? Nice wiev!

• 
  @RnW9384Ай бұрын

  I lost about 10 lbs but my fasting blood sugar stayed the same. Hmmm Rose

• 
  @happycloud2036Ай бұрын

  Take the shirt off, Handsome!

• 
  @happycloud2036Ай бұрын

  MMM~ What a handsome young man!

• 
  @bradfry2259Ай бұрын

  I got type one at 38 I lost about 20kg in a couple months before being diagnosed because I was stubborn and didn't want to admit anything was wrong. I turn 40 in a few months and just started a pump, they are a game changer.

• 
  @MelinaUmanzor-kt5zmАй бұрын

  I have lost 20 lbs since I found this site and I love it , too many interruptions though. Thanks anyways !

• 
  @brolicartrixing4111Ай бұрын

  This was dope. You are an exceptional teacher. Thank you

• 
  @samanthajourdan14Ай бұрын

  What a great workout, but dang! I am out of shape, I am pretty sore. Anyway, I’m pre diabetic, 5.9. This is day 3 that I’ve done it. I want to be healthier and more active but I’m concerned about loosing weight. I’m 5’4 and weigh 112 pounds. Is this workout okay to continue with or should I go for long walks? Thank you

• 
  @saqhibuddin7140Ай бұрын

  Excellent ❤🌹

• 
  @user-gg4xg3hx8oАй бұрын

  Thank you sir

• 
  @roxana6354Ай бұрын

  Do we need to do this workout everyday?

• 
  @kalamusingh1395Ай бұрын

  Please do not sent any advertisement during exercise is going on.Thank you.

• 
  @schizophrenicbaby111Ай бұрын

  I'm prediabetic and I'm only 25 😢😢😢😢 this workout feels like climbing a mountain 🏔️ i gotta rest every 10 minutes !! But i won't give up !! I have a son to raise ❤❤❤ thank you so much for this video 🙏 you're saving a single mother's life over!!! Plus I have bipolar disorder so this is also helping with my mental state 😊😊😊 God bless all three of you 👏!! Also I didn't know I had this many muscles in my calves 💪😅 thats funny 🤣

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  @shanieceross923820 күн бұрын

  I'm only 14 I was diagnosed when I was 13 and every since I keep worrying about my health or my lungs I try so hard not to eat so much food and sweets but it's so hard when I love sweets so I really hope this video work for my health

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  @ivettecresporamos1721Ай бұрын

  The workout is my favorite

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  @ivettecresporamos1721Ай бұрын

  I stated w a reading of 153 after breakfast and Metforming . I took a reading when you said to: my glucose was elevated Ed by 6 pts😩 and o 159. I was hink it was the metforming? I had 1 parboil egg, 1/2 sliced muenster cheese, 1 el tavern ham,1 cup of cafe con leche. What I did wrong?

• 
  @zv2803Ай бұрын

  Best work out ever! Thank you!!!

• 
  @prasantachoudhury63012 ай бұрын

  Nice nice nice

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  @vstheindianvlogger40402 ай бұрын

  Hii at what time we can do this ? And at empty stomach or after some food ?

• 
  @royrcc90702 ай бұрын

  x

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  @hithasree20342 ай бұрын

  what time is better to do this exercise? I am a diabetic.I started in the evening times.

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  @counterpoint92602 ай бұрын

  how many times at a stretch do these need to be done? 10 tmes each?

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  @getfitwithakshit2 ай бұрын

  The best explaination I have ever heard. Fabulous.

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  @niroshasajeewani37102 ай бұрын

  Hi

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  @MiaBonita-lx8ez2 ай бұрын

  I heard that any glucose reading above 140 will result in organ damage. I have mine down into the lower 100s. It was in the 300s 5 months ago.

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  @I_like_beans4912 ай бұрын

  I been peeing more then ussual is that a sign of diabetes

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  @anilamathewthomas38132 ай бұрын

  I am from India, doing these to keep in shape,thank you very much

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  @WamboMerci2 ай бұрын

  Just recently discovered this channel

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  @RanjithCg2 ай бұрын

  Today started this excercise. I did this exercise for 30min. Before excercise my sugar levels are 222 after 30min work out my sugar levels come down to 210. Is there any excercise so I can reduce my sugar levels drastically?

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  @Davion_savant2 ай бұрын

  Song name ?

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  @joansmith58702 ай бұрын

  You're girls are precious!

• 
  @santu73252 ай бұрын

  Pls show me what kind of excesise for cure diabetic

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  @ReggueLol2 ай бұрын

  This video made me feel like I’m not the only one it’s hard and an everyday thing but we have to live with it I really struggle I was only 10 when I was diagnosed

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  @mehulmaniar55112 ай бұрын

  HI .. i am mehul form india i am type 1 since 12 years , I want to make muscle , Kindly Guide Me

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  @sibaayyoub86912 ай бұрын

  When is the best time to do this exercise for prediabetic?

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  @27304682 ай бұрын

  Your explanation is very clear with that kind of examples. Thank you so much. Spanish version will be great.