Psychology to live by, bought to you by the Australian Psychological Society. Learn how the science of psychology is changing the world for the better at www.psychlopaedia.org
I recommend eating healthy, taking care of your hormones, getting sleep and 15 minutes a day sitting in silence and looking at your thoughts
@rhythmandblues_alibiКүн бұрын
20:02 I love that you emphasised the importance and value of learning about yourself. It makes me feel like I have not, in fact, wasted the last 20 years of my life, despite not being successful materially. Thank you 💜
@User24xКүн бұрын
51:00 What's the program!?!?
@mattwilliams4411Күн бұрын
Nothing 8 grams of mm can't cure. Take your pills and shove them.
@carolcole570Күн бұрын
Please please please consider that the Clinical Depression may possibly stem from vitamin deficiencies. I was on antidepressants for decades until I stumbled across the fact that it just might be caused by vitamin deficiencies. What I did was to continue my antidepressants WHILE starting the specific vitamins needed. I did this for two months, allowing the vitamins to take hold. Then, one day I stopped the antidepressants cold turkey. It had WORKED. No depression ! I felt fine. This was over two years ago and I am still thrilled to this day to have given up those prescriptions in order for me to live a healthier lifestyle. Antidepressants are a bandaid. Get to the root. By the way, my own Clinical Depression started and continued from so many personal close deaths I had gone thru. I even feel that during my childhood I borderlined on depression, but didn’t understand it. No more, though. No more.❤️ 6-2-2024
@prajwal536Күн бұрын
U don't need friends to be happy.just find a relaxation video or Doraemon cartoon episode and dwell into it completely and over time,u will feel whole again.
@algo29573 күн бұрын
This dude looks like Jimmy Saville, not sure he's got the advice I need tbh.
@bhagirathsapkota81095 күн бұрын
Worth watching for everyone ❤️
@MsHumble410 күн бұрын
It is never easy when the correspondence from your Parents …your Family is hidden from you…and you finally find all the letters much too late, when the ones that matter are no longer alive. 😢 Loneliness is …my best friend. I take no Meds…or need to seek help.
@baudy133711 күн бұрын
EXCELENT!
@caleb250712 күн бұрын
Great lecture. Incredibly insightful! I would like to add for anyone who might read this: MUSIC. A huge positive or negative depending on its usage. If you feel depressed listen to “happy”, “calm” or “positive” music. You will notice a difference. Don’t listen to what you “want” to listen to, but what you NEED to listen to. Lyrics or no, energy is real. Hope this helps someone🤙
@briansherman387113 күн бұрын
Ive had crippling depression all my life. This last year has been the worst of my 48 yrs. I never thought panic attacks were real. Had my first last night and am currently in the middle of my second. It feels like a heat attack, I imagine. Im hyperventilating, can't catch my breath...it feels like you are dying and the only way to stop it IS to die, which just compounds it...because the lifelong desire to die is what ultimately brought it on. Get help if you think you need it, before you get this far.
@infjbay17 күн бұрын
Problem is...depressed people are too depressed to care enough to seek out this information in the first place, let alone be willing to take it all in and follow through.
@arnulfovalencia675917 күн бұрын
Everything was perfect except for that political comment you made about Melania Trump. You broke one of you points by making the decision to mention something you don’t like and you spoke with your hatred emotions.
@melittlelad18 күн бұрын
Such great insight for a stepfather with no biological children. I’ve not been the most patient and understanding stepdad feel like I could’ve done a lot better.😢
@malgorzata.mrugala18 күн бұрын
valuable speech
@christianglashoff26319 күн бұрын
For everyone thinking about comitting suicide know that you have to be strong. God has a unique path for your life and you'll get out of the spot you're in right now. Trust God and stay strong You can do it, Christian
@janingham182320 күн бұрын
Why are you an hour!!! My thoughts are only for 5 min long. Then I have turned off.
@larshedberg935320 күн бұрын
❤
@919floyd21 күн бұрын
And Trump kept us out of WAR, u clown!
@919floyd21 күн бұрын
You don’t need to go into politics, you clown!!! And please, update the haircut! So disappointing
@johnCjr467122 күн бұрын
Depression is personal . Some situationally triggered, a small % biochemically based and some spiritual maladies .
@mackenziedog187223 күн бұрын
I got severe traumatic brain injury put in solitary confinement after years of overruling the hospital Intensive Care Unit. I went from grumpy in basic solitary to suicidal in total solitary with my injury denied to exist. This man knows his stuff.
@danielasierra810126 күн бұрын
This video has saved my life.
@user-ws2pj1rd6h27 күн бұрын
this poor guys audience is depressed- no sense of humor, just leaving the speaker hanging.
@user-uy6dj4kk8t29 күн бұрын
I feel overwhelmed with all of the “potential” solutions with anxiety/depression.
@jupiterthesun321729 күн бұрын
Zehr gut 👍
@hitstrok29 күн бұрын
I love this lesson, tnx dr. Yapko.
@AdelNoakes29 күн бұрын
Thank you Dr Michael Yapko I appreciate your clinical psychological knowledge it has assisted me today immensely
@Viracocha88Ай бұрын
How to succeed best as a stepfamily is to not create one in the first place.
@cynthia6919Ай бұрын
Bashing Trump was uncalled for.
@AjayKumar-qo2uvАй бұрын
How to deal with almost 99% of women being "bad ones"? And being alone is not an option, unless you are a freaking cyborg with no whatsoever feelings and emotions.
@SxpremeKotaАй бұрын
36:03 As someone who’s literally isolated from the world by force, this point of the video is where I want to leave off and possibly return to. I’m currently tackling depression by myself, so I couldn’t find as much help as I’ve been looking for besides do’s and don’ts, along with causing factors which feel obvious to me already. But outside of that, this video hasn’t helped.
@FelixkipАй бұрын
1829??
@agamyratbegenjov4512Ай бұрын
Mental illnesses are the worst thing that can happen to humans. Forget about physical factors like poverty or disease. These are temporary and can be solved. But if the problem reaches the brain, the real, never ending suffering begins and nothing in the world makes you the same anymore. Unfortunately, not everyone understands.
@Potato-mu7nuАй бұрын
His dry jokes are hilarious
@thedesertexplorer8337Ай бұрын
Thank you Dr. Michael for enlighting explanation, I will follow your notes in helping one of my close friend to overcome his depression which lasted more than 20 years!
@jimwoodman8101Ай бұрын
I have been depressed for a long time, but after taking shrooms few months ago, l feel much happier and highly motivated and my ADHD gone , lost a ton of anxiousness and had a few epiphanies about how I should live my life. I decided to buy an ounce for backup, but haven’t yet felt the need to take any more since then.
@antoniojames5766Ай бұрын
I have autism, I was diagnosed with it when I was 15. I tried shrooms and it made me function so much better.
@remyscott6296Ай бұрын
Eek I’m autistic too and might wanna try mushrooms. How do I go about it?
@antoniojames5766Ай бұрын
Yeah doc.brenttt is your guide. Man is exceptional with anything psychedelics.
@user-mt8nt6od4kАй бұрын
Hello Can he be reached on IG?
@antoniojames5766Ай бұрын
Yes doc.Brenttt
@PamnzАй бұрын
Anyone have the Transcript???
@NiteshKumar-ek1uuАй бұрын
Managing mood
@NiteshKumar-ek1uuАй бұрын
Create possibilities for the future You are more than your past
@MichalKolmanАй бұрын
This guy knows the secret.
@hieutran-in8ftАй бұрын
Not to wear this wig again😂
@hatbpto5180Ай бұрын
Hey bud.. sorry about that blasting Jimi Hendrix at 3 am. We still cool?
@Ren-1979Ай бұрын
He's a good person to be around. 🙂 Thank you Mr. Yapko.
@elizabethwilliams6651Ай бұрын
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
@APOLLINAIREBARTHOLOMIEUАй бұрын
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!
@Jennifer-bw7kuАй бұрын
Yes, dr.sporessss I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
@steceymorgan814Ай бұрын
I wish they were readily available in my place. Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone. He's violent. Anyone reading this Familiar w/ BPD know if it is common for an obsession with violence.
@APOLLINAIREBARTHOLOMIEUАй бұрын
Is he on instagram?
@Jennifer-bw7kuАй бұрын
Yes he is. dr.sporessss
@user-nt1pj2vm4dAFRICANDOCUSАй бұрын
Here is another way of recovering from depression: kzread.info/dash/bejne/n6B3z8FqgrDWgpc.html
@sirprize5191Ай бұрын
Cbt is bullshit. You cant think different your way out of depression
@sirprize5191Ай бұрын
You dont have depression
@kaustic79Ай бұрын
I watched this video twice on two consecutive days. It is very very helpful.
@shannaw7865Ай бұрын
Great talk. It opens my mind and gives me the different insight on life.
Пікірлер
I recommend eating healthy, taking care of your hormones, getting sleep and 15 minutes a day sitting in silence and looking at your thoughts
20:02 I love that you emphasised the importance and value of learning about yourself. It makes me feel like I have not, in fact, wasted the last 20 years of my life, despite not being successful materially. Thank you 💜
51:00 What's the program!?!?
Nothing 8 grams of mm can't cure. Take your pills and shove them.
Please please please consider that the Clinical Depression may possibly stem from vitamin deficiencies. I was on antidepressants for decades until I stumbled across the fact that it just might be caused by vitamin deficiencies. What I did was to continue my antidepressants WHILE starting the specific vitamins needed. I did this for two months, allowing the vitamins to take hold. Then, one day I stopped the antidepressants cold turkey. It had WORKED. No depression ! I felt fine. This was over two years ago and I am still thrilled to this day to have given up those prescriptions in order for me to live a healthier lifestyle. Antidepressants are a bandaid. Get to the root. By the way, my own Clinical Depression started and continued from so many personal close deaths I had gone thru. I even feel that during my childhood I borderlined on depression, but didn’t understand it. No more, though. No more.❤️ 6-2-2024
U don't need friends to be happy.just find a relaxation video or Doraemon cartoon episode and dwell into it completely and over time,u will feel whole again.
This dude looks like Jimmy Saville, not sure he's got the advice I need tbh.
Worth watching for everyone ❤️
It is never easy when the correspondence from your Parents …your Family is hidden from you…and you finally find all the letters much too late, when the ones that matter are no longer alive. 😢 Loneliness is …my best friend. I take no Meds…or need to seek help.
EXCELENT!
Great lecture. Incredibly insightful! I would like to add for anyone who might read this: MUSIC. A huge positive or negative depending on its usage. If you feel depressed listen to “happy”, “calm” or “positive” music. You will notice a difference. Don’t listen to what you “want” to listen to, but what you NEED to listen to. Lyrics or no, energy is real. Hope this helps someone🤙
Ive had crippling depression all my life. This last year has been the worst of my 48 yrs. I never thought panic attacks were real. Had my first last night and am currently in the middle of my second. It feels like a heat attack, I imagine. Im hyperventilating, can't catch my breath...it feels like you are dying and the only way to stop it IS to die, which just compounds it...because the lifelong desire to die is what ultimately brought it on. Get help if you think you need it, before you get this far.
Problem is...depressed people are too depressed to care enough to seek out this information in the first place, let alone be willing to take it all in and follow through.
Everything was perfect except for that political comment you made about Melania Trump. You broke one of you points by making the decision to mention something you don’t like and you spoke with your hatred emotions.
Such great insight for a stepfather with no biological children. I’ve not been the most patient and understanding stepdad feel like I could’ve done a lot better.😢
valuable speech
For everyone thinking about comitting suicide know that you have to be strong. God has a unique path for your life and you'll get out of the spot you're in right now. Trust God and stay strong You can do it, Christian
Why are you an hour!!! My thoughts are only for 5 min long. Then I have turned off.
❤
And Trump kept us out of WAR, u clown!
You don’t need to go into politics, you clown!!! And please, update the haircut! So disappointing
Depression is personal . Some situationally triggered, a small % biochemically based and some spiritual maladies .
I got severe traumatic brain injury put in solitary confinement after years of overruling the hospital Intensive Care Unit. I went from grumpy in basic solitary to suicidal in total solitary with my injury denied to exist. This man knows his stuff.
This video has saved my life.
this poor guys audience is depressed- no sense of humor, just leaving the speaker hanging.
I feel overwhelmed with all of the “potential” solutions with anxiety/depression.
Zehr gut 👍
I love this lesson, tnx dr. Yapko.
Thank you Dr Michael Yapko I appreciate your clinical psychological knowledge it has assisted me today immensely
How to succeed best as a stepfamily is to not create one in the first place.
Bashing Trump was uncalled for.
How to deal with almost 99% of women being "bad ones"? And being alone is not an option, unless you are a freaking cyborg with no whatsoever feelings and emotions.
36:03 As someone who’s literally isolated from the world by force, this point of the video is where I want to leave off and possibly return to. I’m currently tackling depression by myself, so I couldn’t find as much help as I’ve been looking for besides do’s and don’ts, along with causing factors which feel obvious to me already. But outside of that, this video hasn’t helped.
1829??
Mental illnesses are the worst thing that can happen to humans. Forget about physical factors like poverty or disease. These are temporary and can be solved. But if the problem reaches the brain, the real, never ending suffering begins and nothing in the world makes you the same anymore. Unfortunately, not everyone understands.
His dry jokes are hilarious
Thank you Dr. Michael for enlighting explanation, I will follow your notes in helping one of my close friend to overcome his depression which lasted more than 20 years!
I have been depressed for a long time, but after taking shrooms few months ago, l feel much happier and highly motivated and my ADHD gone , lost a ton of anxiousness and had a few epiphanies about how I should live my life. I decided to buy an ounce for backup, but haven’t yet felt the need to take any more since then.
I have autism, I was diagnosed with it when I was 15. I tried shrooms and it made me function so much better.
Eek I’m autistic too and might wanna try mushrooms. How do I go about it?
Yeah doc.brenttt is your guide. Man is exceptional with anything psychedelics.
Hello Can he be reached on IG?
Yes doc.Brenttt
Anyone have the Transcript???
Managing mood
Create possibilities for the future You are more than your past
This guy knows the secret.
Not to wear this wig again😂
Hey bud.. sorry about that blasting Jimi Hendrix at 3 am. We still cool?
He's a good person to be around. 🙂 Thank you Mr. Yapko.
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!
Yes, dr.sporessss I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
I wish they were readily available in my place. Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone. He's violent. Anyone reading this Familiar w/ BPD know if it is common for an obsession with violence.
Is he on instagram?
Yes he is. dr.sporessss
Here is another way of recovering from depression: kzread.info/dash/bejne/n6B3z8FqgrDWgpc.html
Cbt is bullshit. You cant think different your way out of depression
You dont have depression
I watched this video twice on two consecutive days. It is very very helpful.
Great talk. It opens my mind and gives me the different insight on life.