Move With Marian

Move With Marian

More about this channel

This is a growing library of Pilates, Yoga, Stretching and Sculpt Workouts.

My philosophy emphasises the importance of nurturing both body and mind, offering workouts that are effective, engaging and accessible for everyone. My purpose is to welcome everyone and encourage to find inner strength.

It's recommended that you consult your physician regarding the applicability of any recommendations. The information here should be based on your own due diligence and you agree that this channel is not liable for any success or failure of your physique that is directly or indirectly related to the use of the information and services. If you engage with the practice you agree that you do so at your own risk, are voluntarily participating in these practices, assume all risk of injury to yourself.

6 MIN TONED ARMS Pilates

6 MIN TONED ARMS Pilates

Пікірлер

  • @CloeLelong-de3qi
    @CloeLelong-de3qi5 күн бұрын

    ❤❤❤

  • @AndreaJiminez-xc7lj
    @AndreaJiminez-xc7lj5 күн бұрын

    Amazing 😍

  • @MoveWithMarian
    @MoveWithMarian5 күн бұрын

    Let me know how it goes ☺️

  • @tammycovell805
    @tammycovell80510 күн бұрын

    Awesome ❤❤❤

  • @MoveWithMarian
    @MoveWithMarian10 күн бұрын

    Thank you so much Tammy! 🫶🏼

  • @AndreaJiminez-xc7lj
    @AndreaJiminez-xc7lj10 күн бұрын

    Incredible 😍

  • @MoveWithMarian
    @MoveWithMarian10 күн бұрын

    Thank you!! 🫶

  • @CloeLelong-de3qi
    @CloeLelong-de3qi10 күн бұрын

    Gorgeous 😍 So beautifully narrated and such a great vibe! Thank you!!

  • @MoveWithMarian
    @MoveWithMarian10 күн бұрын

    Thank you Cloe! 🫶🏼

  • @MoveWithMarian
    @MoveWithMarian10 күн бұрын

    New! Let me know how it goes 😊

  • @CloeLelong-de3qi
    @CloeLelong-de3qi13 күн бұрын

    You are SO gorgeous! 🤍

  • @MoveWithMarian
    @MoveWithMarian12 күн бұрын

    Aww thank you 🤍

  • @AndreaJiminez-xc7lj
    @AndreaJiminez-xc7lj15 күн бұрын

    Thank you Marian! 🫶🏼 Beautifully done and so intense but calming on my mind. You are my favorite on here!!!

  • @MoveWithMarian
    @MoveWithMarian15 күн бұрын

    Aww thank you so much! 🫶🏼

  • @ericnieuwveen3945
    @ericnieuwveen394520 күн бұрын

    Hoi hoi Marian...zie je wel dat mond op mond reclame ook goed werkt?...😉...mooie video met goede muziek...en prima te vinden op YT...ga vooral zo door...goed bezig.. Ik wens je heel veel succes met verdere video's en binnenkort kom ik je wel weer verblijden met een bezoekje op één van je video's...liefs Eric

  • @MoveWithMarian
    @MoveWithMarian19 күн бұрын

    Dankjewel Eric 😊

  • @AndreaJiminez-xc7lj
    @AndreaJiminez-xc7lj22 күн бұрын

    Yeah!! My abs are on fire❤🔥 You are amazing!!! 😍🤸🏽

  • @MoveWithMarian
    @MoveWithMarian22 күн бұрын

    Thank you so much Andrea ❤ So glad you joined!

  • @MoveWithMarian
    @MoveWithMarian22 күн бұрын

    New! Let me know how it goes 😊

  • @CloeLelong-de3qi
    @CloeLelong-de3qi22 күн бұрын

    Thank you so much!! You are such a gorgeous woman and you are absolutely crushing it!!!❤️ You are also one of the very few that I can follow along with that make me feel energized but also calm.

  • @MoveWithMarian
    @MoveWithMarian22 күн бұрын

    Aww thank you so much Cloe!! ❤ So happy you find them helpful

  • @MoveWithMarian
    @MoveWithMarian29 күн бұрын

    New! Let me know how it goes 😊

  • @CloeLelong-de3qi
    @CloeLelong-de3qi29 күн бұрын

    So beautiful ❤❤❤ Very elegant and the workout is exactly what I needed

  • @MoveWithMarian
    @MoveWithMarian29 күн бұрын

    Thank you so much Cloe 🫶

  • @AndreaJiminez-xc7lj
    @AndreaJiminez-xc7lj29 күн бұрын

    Absolutely STUNNING 😍 I love this one!!

  • @MoveWithMarian
    @MoveWithMarian29 күн бұрын

    Thank you so much Andrea 🫶

  • @A.T.A.K.A.N
    @A.T.A.K.A.N29 күн бұрын

    Have a great day ❤

  • @MoveWithMarian
    @MoveWithMarian29 күн бұрын

    Thank you! Have an amazing day!

  • @CloeLelong-de3qi
    @CloeLelong-de3qiАй бұрын

    Absolutely LOVE this one! Thank you so much ❤

  • @MoveWithMarian
    @MoveWithMarianАй бұрын

    Thank you so much Cloe! I am very glad that you do 🫶

  • @AndreaJiminez-xc7lj
    @AndreaJiminez-xc7ljАй бұрын

    So gracefully done again beautiful Marian! I am very glad I found you on here 😃😃😃

  • @MoveWithMarian
    @MoveWithMarianАй бұрын

    Thank you, I am so glad. You are very welcome 🫶

  • @henny8125
    @henny8125Ай бұрын

    I am so happy you are guiding us through your classes. Beautifully explained, thank you so much. 🧎‍♂️❤

  • @MoveWithMarian
    @MoveWithMarianАй бұрын

    Thank you for your lovely comment. So happy you are here 🫶

  • @daryakim7526
    @daryakim7526Ай бұрын

    Bottom feels amazing after this workout 😍🥰 Thank you!

  • @CloeLelong-de3qi
    @CloeLelong-de3qi2 ай бұрын

    She looks so elegant but this feels like military training OMG ✌🏼

  • @MoveWithMarian
    @MoveWithMarian2 ай бұрын

    Thank you! ✌🏼

  • @AndreaJiminez-xc7lj
    @AndreaJiminez-xc7lj2 ай бұрын

    This one is definitely on the advanced side 😅 Did it half kneeling but I want to build up to complete the whole thing! Love these sculpt workouts so much 🫶🏼

  • @MoveWithMarian
    @MoveWithMarian2 ай бұрын

    Thank you! You got this! 🫶🏼

  • @bipbip5889
    @bipbip58892 ай бұрын

    Merci beaucoup...belle séance! Et belle musique❤

  • @MoveWithMarian
    @MoveWithMarian2 ай бұрын

    Merciiii beaucoup 🫶🏼

  • @AndreaJiminez-xc7lj
    @AndreaJiminez-xc7lj2 ай бұрын

    Yayyy love this ❤️❤️❤️❤️

  • @MoveWithMarian
    @MoveWithMarian2 ай бұрын

    Thank you so much 🫶🏼

  • @CloeLelong-de3qi
    @CloeLelong-de3qi2 ай бұрын

    LOVE this !!!

  • @MoveWithMarian
    @MoveWithMarian2 ай бұрын

    Thank you so much!! 🤍

  • @daryakim7526
    @daryakim75262 ай бұрын

    Thank you! ❤ Please tips on: How to breath. If i breath with stomach during abs workouts I have a rooftop, I can control it, but it takes extra efforts 😅 Or it is better to breathe with chest? My neck hurts during all abs exercises. Not talking about crunches, I use abs to fold. But maybe there is a universal tip?

  • @MoveWithMarian
    @MoveWithMarian2 ай бұрын

    Noted! 😊 There will be more and different videos with instructions in the future. Breathe deeply through your nose not just into the chest but all the way into your belly and out while still engaging your core muscles. If you want to lose some heat you can breathe out through your mouth :) Be careful about your neck as it is possible you may have underlying issuses or you are simply not in the right position. A way to avoid it is to again make sure to engage your core muscles as this can put the pressure off the neck or another option is to safely rest your head on the ground or otherwise do standing ab workouts. 🤍

  • @tammycovell805
    @tammycovell8052 ай бұрын

    ❤❤❤❤

  • @MoveWithMarian
    @MoveWithMarian2 ай бұрын

    Right back at ya! 🫶🏼

  • @CloeLelong-de3qi
    @CloeLelong-de3qi2 ай бұрын

    Absolutely love these express Pilates Workouts💗 Thank you so much Marian! I workout with you everyday now and I can see the results already!

  • @MoveWithMarian
    @MoveWithMarian2 ай бұрын

    Thank you for joining! Very much appreciated!! 🤍

  • @AndreaJiminez-xc7lj
    @AndreaJiminez-xc7lj2 ай бұрын

    Thank you for sharing! ❤

  • @MoveWithMarian
    @MoveWithMarian2 ай бұрын

    You are so welcome! Happy you are here!

  • @bipbip5889
    @bipbip58892 ай бұрын

    Super bien , et très bonne séance parce que courte et bien centrée sur une seule partie du corps..j"ai hâte de voir la prochaine merci! ..

  • @MoveWithMarian
    @MoveWithMarian2 ай бұрын

    @@bipbip5889 merciiii 🫶🏼

  • @MoveWithMarian
    @MoveWithMarian2 ай бұрын

    New! Let me know how it goes! 🤸🏻

  • @AndreaJiminez-xc7lj
    @AndreaJiminez-xc7lj2 ай бұрын

    Love it!!❤

  • @daryakim7526
    @daryakim75262 ай бұрын

    I regularly do your workouts. They fully replaced hours in the gym 🙏🏼

  • @MoveWithMarian
    @MoveWithMarian2 ай бұрын

    I am so grateful you share this! I wish more people understand that often times less is more and consistency goes a long way. So happy to share this journey with you! 🫶🏼

  • @KOCHAMkawee
    @KOCHAMkawee2 ай бұрын

    so underrated:((btw i love your workouts calming but still intense ..thank you sis

  • @MoveWithMarian
    @MoveWithMarian2 ай бұрын

    Thank you so much! I'm happy to hear that!

  • @A.T.A.K.A.N
    @A.T.A.K.A.N2 ай бұрын

    You have such great videos! 🙌

  • @MoveWithMarian
    @MoveWithMarian2 ай бұрын

    New! Let me know how it goes! 😊

  • @CloeLelong-de3qi
    @CloeLelong-de3qi2 ай бұрын

    Looking gorgeous 😍

  • @MoveWithMarian
    @MoveWithMarian2 ай бұрын

    Awwww thank you!!

  • @AndreaJiminez-xc7lj
    @AndreaJiminez-xc7lj2 ай бұрын

    Amazing! This Pilates workout is everything I needed! The soothing energy, the strong burn and a little bit of stretching at the end! I will be doing a lot more Move with Marian classes in the future! 😃

  • @MoveWithMarian
    @MoveWithMarian2 ай бұрын

    I am happy you liked it! :)

  • @AndreaJiminez-xc7lj
    @AndreaJiminez-xc7lj2 ай бұрын

    Loved it!!

  • @CocoYoga69
    @CocoYoga692 ай бұрын

    hi <3

  • @henny8125
    @henny81252 ай бұрын

    Your videos are great, I already look forward to the next one🧘🏻‍♂️

  • @MoveWithMarian
    @MoveWithMarian2 ай бұрын

    Thank you!! More to come! :)

  • @AndreaJiminez-xc7lj
    @AndreaJiminez-xc7lj2 ай бұрын

    These quick workouts are intense but so goooooood Thank youuu😃

  • @MoveWithMarian
    @MoveWithMarian2 ай бұрын

    Thank you! I'm glad you liked it :)

  • @CloeLelong-de3qi
    @CloeLelong-de3qi2 ай бұрын

    Amazing!!! Absolutely love the setting and your vibe! 😍

  • @MoveWithMarian
    @MoveWithMarian2 ай бұрын

    Yay! I'm glad you liked it :)

  • @bipbip5889
    @bipbip58892 ай бұрын

    Merci..bien courtes et super efficaces comme je les aime

  • @MoveWithMarian
    @MoveWithMarian2 ай бұрын

    Merci à vous :) :) :)

  • @bipbip5889
    @bipbip58893 ай бұрын

    Elles sont super bien vos séances courtes mais très efficaces! Merci .

  • @MoveWithMarian
    @MoveWithMarian3 ай бұрын

    Merci beaucoup!!

  • @bipbip5889
    @bipbip58893 ай бұрын

    Je vous en prie

  • @CloeLelong-de3qi
    @CloeLelong-de3qi3 ай бұрын

    I simply adore all of your yoga and pilates workouts! Thank you 💖

  • @MoveWithMarian
    @MoveWithMarian3 ай бұрын

    Aww thank you! You're so welcome!

  • @AndreaJiminez-xc7lj
    @AndreaJiminez-xc7lj3 ай бұрын

    Thank you so much Marian, especially for how strong and calm you are that inspired me to do this 💪🏼

  • @MoveWithMarian
    @MoveWithMarian3 ай бұрын

    Awww thank you so much Andrea!

  • @ashleyirvine8536
    @ashleyirvine85363 ай бұрын

    This class was great! 😊

  • @MoveWithMarian
    @MoveWithMarian3 ай бұрын

    Thank you very much Ashley!!

  • @CloeLelong-de3qi
    @CloeLelong-de3qi3 ай бұрын

    Thank you so much! 🤌🏼🤌🏼🤌🏼 I didn’t feel like working out today so I decided to just do this instead because it looked so chill 😂 And I feel amazing now!!!

  • @MoveWithMarian
    @MoveWithMarian3 ай бұрын

    Great!! Happy to hear you feel better

  • @AndreaJiminez-xc7lj
    @AndreaJiminez-xc7lj3 ай бұрын

    What a woman!❤💪🏼

  • @MoveWithMarian
    @MoveWithMarian3 ай бұрын

    Awwww thank you!

  • @pedrocontreras583
    @pedrocontreras5833 ай бұрын

    😻

  • @AndreaJiminez-xc7lj
    @AndreaJiminez-xc7lj3 ай бұрын

    This was exactly what I was looking for. Thank you so much!!! You are one of the best! 🙌🏼 🙌🏼 I love the ambiance and that there isn’t a lot of super loud pop music playing. This way I don’t lose the mind body connection.

  • @MoveWithMarian
    @MoveWithMarian3 ай бұрын

    Thank you so much! 🫶🏼