Пікірлер

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  @SR-gs8zo21 сағат бұрын

  low fat is unhelathy and dangerous! you never get full no matter jow much you crave and all the proteine ( and possibly combined ro crabs) is processed to metabolic carbs! no joke,,,eat fat and loose weight, fell full and firgett veggie shit or low fat!

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  @EkukaFred-ho6gc21 сағат бұрын

  Thanks doctor for your advice

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  @carolinesmith8024Күн бұрын

  HELLO 👋 greetings dear friends im reading and you all govung hope with my pain tiday i had gonger freah and boiled it cleared my mind Imidiately 🎉 perhaps for knee and heal oain tsjrs time but i will drink amduse thos anazing Godly herb 🌿 ginger ❤

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  @healthyliving_fitnessКүн бұрын

  I'm slowly loving the experience of having oats as my breakfast and healthy snack...not speaking about the vast recipes to try

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  @michaelcontreras732 күн бұрын

  I sprinkle it in my yogurt

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  @saleemvariyathodi40452 күн бұрын

  Good ❤

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  @gemvillaflor443 күн бұрын

  I love walnuts to eat ♥️

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  @anthony-po2tx3 күн бұрын

  oatmeal sucks the nutrients out of your body

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  @joeegelua82273 күн бұрын

  🙏🏽 Thank you!! Really grateful for the information!

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  @user-vg4sw7kp6o3 күн бұрын

  Thanks for sharing 😊

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  @user-rm4rd4oq5i3 күн бұрын

  Excellent

• 
  @wellbodisalone3 күн бұрын

  Magnesium is essential for many processes in the body.

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  @wellbodisalone3 күн бұрын

  Eating this food every day can make a difference in the long run.

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  @inthezoneman51554 күн бұрын

  what about tart cherry extract? if so, what's your recommended dose?

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  @martinsulak63664 күн бұрын

  The only problem is phytic icid.

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  @arthurrafferty41024 күн бұрын

  The problem with salmon is most are farm fed and probably more harmful to you and veg needs to be organic and not covered in a cocktail of pesticides.

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  @Davidtibi43534 күн бұрын

  What??? Nope

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  @user-fo3jr1zh4s4 күн бұрын

  Thank you very much for your advice,

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  @songs-rj4qh4 күн бұрын

  spinach?? no oxalates are bad

• 
  @darioo95524 күн бұрын

  THANKS

• 
  @royparks4585 күн бұрын

  I’m 43, for the last 5 yes I’ve been enjoying mine with banana, strawberries, blueberries and crushed almonds.

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  @thurodex5 күн бұрын

  I prefer to take the natural ground powder and just sprinkle a little bit rather than taking the supplement which I don’t think it’s absorbed as easily

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  @thurodex5 күн бұрын

  Hello there! I started using turmeric because I find if I had a little sprinkle to my avocado and hummus with a little Himalayan salt and MCT oil and black pepper of course to allow digestion I can barely taste turmeric. So that’s my recipe for now I usually have an avocado a day.

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  @nalinmalik38235 күн бұрын

  Fantastic video! Just a quick question - how many grams of fresh blueberries should one consume on a daily basis? I am wanting to consume it on an empty stomach in the morning before a workout. Please guide :)

• 
  @sourcetext5 күн бұрын

  My brother has been taking ginger his whole life ...now he looks like a giant cookie 🍪

• 
  @ghenetwaldiamrayan51026 күн бұрын

  Thanks

• 
  @judithbellinger4916 күн бұрын

  sweet potato pudding 🍮 Jamaican style 🏝️

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  @nenitaramil42656 күн бұрын

  I don’t know why but when I drink chamomile tea I get tummy aches 😣

• 
  @farshidmcvandifar76566 күн бұрын

  Thanks

• 
  @JamesFrost746596 күн бұрын

  So 1 tablespoon a day is recommended? Anybody know?

• 
  @CristinaRamos-nn6vo7 күн бұрын

  Thanks for info it's helpful

• 
  @claritabutardo88197 күн бұрын

  ,nasanay na ako bossing sa oatmeal sa umaga at Gabi ok nAman Ang pakiramdam ko ,noong una AKALA ko hahanapin ko Yung kanin sa umaga at Gabi , eh sanay naman na ako, eh good for the heart daw hehehe 😂😂😂 baka nAman LAHAT NG sakit sa puso kaya nyang ayusin 😂😂😂😂 😂 joke joke joke 🤣🤣🤣, hindi naman one cup ang kain ko 4 kutsara lang or 4 tablespoon lang at dalawang tablespoon na gatas powder, at one itlog ok na yun,

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  @jamesedwin60067 күн бұрын

  I am from Malaysia, And my name is James. I got a question is Raw Egg with Coffee good for your body. I just want to know. Thanks.

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  @Lobos2227 күн бұрын

  I love sunny side up eggs with "fake" burgers. Burger bun, salad, dressing, beef carbonnade, sunny egg, ketchup and top bun. Make sure the top bun does not destroy the sunny egg until you hold it and bite down on it. Giving you a special and amazing taste experience when the egg yoke mixes with the rest of the "burger".

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  @lesliejordan94038 күн бұрын

  I was HSV positive for 6 years untill I came across Dr okosun here on you tube, a herbalist from Africa who cured me totally from HSV with herbal remedy.❤

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  @prosperpote77598 күн бұрын

  I use gibger every day uts amazing,i am 58 now but loojs lijs im 45.

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  @joyndiefe46888 күн бұрын

  I enjoy taking it every minute

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  @wandacorley22518 күн бұрын

  I'm about to buy a juicer machine. And get on some type of regiment for more weight loss. And I'm praying. I can stay on a one month journey of oatmeal each day for the month of July. I love. Oatmeal, always have as a little girl.I'm over 60 now and trying to change a lot of bad habits in my eating decisions.Yes wish me luck..😊❤

• 
  @user-yc7jp6vd4v8 күн бұрын

  D and Mexico

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  @weycool46818 күн бұрын

  I seriously hate the taste of avocado but if it's helpful, i will swallow it!!

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  @majinboo63779 күн бұрын

  do not just eat oats. mixing anything is the way to live healthy life. there are many variations for protein sources, same with fibers, carbs, fats. dont stick with just one. change them daily.

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  @browngoldthread12399 күн бұрын

  Halle Berry dronks it every day🎉 She makes her own Bone Broth ❤❤❤

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  @ehawolczecki87599 күн бұрын

  I cook oatmeal, add blackberries and dollop of yoghurt.

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  @marykinsella4179 күн бұрын

  Thanka a zillion❤😂

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  @AngkulePame9 күн бұрын

  This days I start having feeling so good feeling fresh energetic

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  @MiriamHernandez-cv7em10 күн бұрын

  Are the pills better ? Or the root of turmeric ?

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  @richardvila310 күн бұрын

  Nice info

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  @kathleenpatterson686610 күн бұрын

  I eat oatmeal every morning with a banana in it .

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  @marcinadamczyk280810 күн бұрын

  Hi there How I can eat a ginger?

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  @fried_plastic10 күн бұрын

  oatmeal is good till u load it with sugar salt and other chemicals. eat plain simple oatmeal