Kylie Sakaida, MS, RD

Kylie Sakaida, MS, RD

Kylie is a registered dietitian and lover of all foods. She features tips, tricks, and general health and wellness information mixed with her favorite recipes, day-in-the-life vlogs, personal journey, and more. Kylie strongly believes that nutrition and health tips should be easy, realistic, and fun. She strives to help others optimize their health, rebuild their relationship with food, and learn how to nourish their bodies.

Microwave Meals part 2

Microwave Meals part 2

Пікірлер

  • @Creamy_Rose
    @Creamy_Rose8 сағат бұрын

    Are you a rapper ?

  • @johnnydubya8071
    @johnnydubya80718 сағат бұрын

    What happens if you loke taste

  • @user-zi2tw1bv4e
    @user-zi2tw1bv4e8 сағат бұрын

    Okay Red velvet's sooo freaking better than Chocolate 💁🏻‍♀️

  • @dinahquillen9380
    @dinahquillen93809 сағат бұрын

    She looks like it disgusts her😅

  • @Mrfeast69123
    @Mrfeast691239 сағат бұрын

    Eat more meat less veg

  • @cheyeonh
    @cheyeonh10 сағат бұрын

    It's called 장조림[jang-jo-rim]

  • @rubyjambalos6303
    @rubyjambalos630310 сағат бұрын

    Do you remove the eggshells before you dump into the soy sauce mixture?

  • @ayrahamzi
    @ayrahamzi10 сағат бұрын

    i’m sorry this is so random but in all of her vids she look SUPER PRETTY AHHHH

  • @moxorplayz626
    @moxorplayz62610 сағат бұрын

    What is a dietitian

  • @Lovella
    @Lovella10 сағат бұрын

    With side of carots and humus tho I always need sides

  • @Kennikus
    @Kennikus10 сағат бұрын

    I love how you share your former issues around eating and how much it shows you have learned to really take care of yourself and the fact that you're sharing your tips on making easier meals feels so caring! Thank you <3

  • @beckylg8176
    @beckylg817610 сағат бұрын

    Is their a low sodium version? Im on a low sodium diet but uts one of my favorite soups

  • @Vortex-xr5pw
    @Vortex-xr5pw10 сағат бұрын

    First time I see this and I know this is a Korean

  • @SuperMsmystery
    @SuperMsmystery11 сағат бұрын

    Love how inclusive she is❤

  • @zellalaing5439
    @zellalaing543911 сағат бұрын

    Carrots do have some startch in at least theyre kind of a "heavier" vegetable

  • @perryl3476
    @perryl347611 сағат бұрын

    Yummy but what about the sodium level?

  • @debbs610
    @debbs61011 сағат бұрын

    Yummy

  • @VisualMind
    @VisualMind12 сағат бұрын

    That takes the exact same amount of effort as cleaning it though 🙃

  • @cocoslife730
    @cocoslife73012 сағат бұрын

    Looks identical to a subway sandwich just more beautiful and healthy

  • @Exploitiv
    @Exploitiv13 сағат бұрын

    As I’ve tried many diets I don’t eat anything until after 11am and it’s fruit. Maybe followed by a carb before working out. Diner is pure protein 3 hours before bed. I use creatine and BCAA.

  • @Seschal
    @Seschal13 сағат бұрын

    Does freezing it change the texture?

  • @Seschal
    @Seschal13 сағат бұрын

    Pretty sure anything with chia is supposed to soak overnight......

  • @pumpkin9961
    @pumpkin996113 сағат бұрын

    I have chronic gastritis and alkaline water does help me. Everyone is different. Thats like me saying Pepcid ac is a waste of money just because I have no use for it. I feel like this is kind of a rude video.

  • @slackerman9758
    @slackerman975813 сағат бұрын

    Husked rice. Shame.

  • @GraveSky.
    @GraveSky.13 сағат бұрын

    this just omelette with crunchy skin..

  • @JamieLynnMorris
    @JamieLynnMorris13 сағат бұрын

    I 💚 veggies, but THIS!!! 😁

  • @brownsugarbunnie
    @brownsugarbunnie14 сағат бұрын

    So glad I saw this. I have avoided eating spam for 20 years because it would remind me of when I would visit my Grandparents over the summer. We had it for breakfast a couple times a week. I miss them so much 🥲

  • @finding_namuu
    @finding_namuu14 сағат бұрын

    She somehow healed my ed

  • @puzzlejinx
    @puzzlejinx14 сағат бұрын

    how lazy are you if you dont just rinse it out after

  • @AA-tc5if
    @AA-tc5if14 сағат бұрын

    Kimchi gives you….gas

  • @12thirtyfour
    @12thirtyfour14 сағат бұрын

    this is fantastic; i just need to find a different seasoning for the salmon-something garlicky or spicy haha

  • @CaiHag
    @CaiHag15 сағат бұрын

    My grandpa just passed. We are so lucky that while in the home he didn’t forget us. I lived with him before he went into a home and he forgot me a lot and my aunties and dad. He was mandated to go into a home. Truly in parksville bc Canada the home was AMAZING. of course he had 5 visitors a week and so many activities in the home.

  • @yustianafahranisartika9498
    @yustianafahranisartika949815 сағат бұрын

    I put egg, white pepper and some msg too 😂

  • @LaCommentaire
    @LaCommentaire15 сағат бұрын

    Just can't understand why the entire world but me loves nasty, slimy, uncooked eggs.

  • @CytoplasmikZombies
    @CytoplasmikZombies15 сағат бұрын

    I feel like I dislike a lot of tofu. Any idea on how to make it taste better when making it yaki-style?

  • @Dan-1031
    @Dan-103115 сағат бұрын

    Would’ve been extra funny if Google gave you the Cleveland browns

  • @nipzd5082
    @nipzd508215 сағат бұрын

    ❤❤❤❤ wow amazing !

  • @Hdoubleuthree
    @Hdoubleuthree15 сағат бұрын

    annoying MID

  • @fuzzywuzzy8679
    @fuzzywuzzy867915 сағат бұрын

    So, potentially silly question here, do you peel them first before marinating?

  • @-frog-4756
    @-frog-475616 сағат бұрын

    I made this and it was really good! But I replaced the plastic wrap with rice paper

  • @MonicaCortez-p1p
    @MonicaCortez-p1p16 сағат бұрын

    What chili oil do you use

  • @Timetravel1111
    @Timetravel111116 сағат бұрын

    No thumbs down cook rice 🍚 slice cucumber I don’t Have time for that! Wrap? Where that, how much that cost 💲? I’m starving what you ate HA•LF?

  • @Timetravel1111
    @Timetravel111116 сағат бұрын

    No thumbs down cook rice 🍚 slice cucumber I don’t Have time for that! Wrap? Where that, how much that cost 💲?

  • @quelbelle6770
    @quelbelle677016 сағат бұрын

    I wouldn't buy the chocolate because it'll be discounted right after valentine's day

  • @meltywarhol
    @meltywarhol16 сағат бұрын

    Those spreads are so amazing

  • @sandiageorge6995
    @sandiageorge699516 сағат бұрын

    Pls add a playlist or hashtag.. I need to find all the one pot rice cooker meals.❤

  • @helloitsme9808
    @helloitsme980816 сағат бұрын

    Thats lunch.

  • @jetbiks
    @jetbiks17 сағат бұрын

    Go Colts🐴

  • @elisaaviles6536
    @elisaaviles653618 сағат бұрын

    I just power wash it with water when I’m Done and that usually does the trick

  • @keganmengel8215
    @keganmengel821518 сағат бұрын

    These are my favorite! I order them every time I see a Hawaiian restaurant haha