Jonathan Garcia

Jonathan Garcia

Hi everyone and welcome! I am an IPF Powerlifter and Dad of two great kids sharing a little bit of what my world is all about. Join me as we get into gym equipment reviews and much much more!

Increase your Benchpress!

Increase your Benchpress!

SBD 10MM Belt review

SBD 10MM Belt review

Let’s workout together

Let’s workout together

How to squat BIG!!!

How to squat BIG!!!

NEW GYM TOUR

NEW GYM TOUR

Max day / test day .

Max day / test day .

Just a short video

Just a short video

Thank you Rogue Fitness

Thank you Rogue Fitness

Bench day workout

Bench day workout

Пікірлер

  • @iHoffman93
    @iHoffman935 күн бұрын

    Hey John, saw your performance at worlds. What a battle man. If I had to come in second. A 3 way tie is pretty epic way to go. Always big fan!

  • @Youtuber-ku4nk
    @Youtuber-ku4nk5 күн бұрын

    The brush hairs are brass which is softer than steel so they will not scratch the bar.

  • @cool121092
    @cool12109210 күн бұрын

    This guy is a beast, deserves more subs for sure!

  • @justinwishart3327
    @justinwishart332720 күн бұрын

    My gym has an Eleiko weightlifting bar. I know what you are saying about the grip.

  • @SwampyBoy476
    @SwampyBoy47625 күн бұрын

    This is REALLY good!

  • @jonathangarcia633
    @jonathangarcia63319 күн бұрын

    Thank you!

  • @suedas8690
    @suedas8690Ай бұрын

    That bell contraption you have on your squat rack is actually genius

  • @jonathangarcia633
    @jonathangarcia633Ай бұрын

    Thanks bro. Low tech but very effective

  • @randyzhou97
    @randyzhou97Ай бұрын

    Do you find the stance to be too wide? I’m relatively short and am worried that my set of bumpers will force me to take a very wide stance

  • @jonathangarcia633
    @jonathangarcia633Ай бұрын

    The strange doesn’t bother me. I typically squat wider myself. I am also very short. 4’11 on a good day

  • @iang8169
    @iang8169Ай бұрын

    There is a narrow stance overlay that comes standard with the squat max .with the overlay you can use only 25 pound plates .so you need to go low in your squat , as far as you can go below parallel because ,at least for me , I can only do atg belt squats at 60% of the weight i can do parallel squats for the same reps ,so for me ,using 25 pound plates ,going close to atg is still heavy for me

  • @davidcarer510
    @davidcarer5102 ай бұрын

    Thank you, great review, helped me to decide which to buy since i need new ones

  • @Kenny-zw9wj
    @Kenny-zw9wj2 ай бұрын

    i love you for embracing this

  • @jib6984ify
    @jib6984ify2 ай бұрын

    Great in depth review 👏🏽 👍🏽

  • @jonathangarcia633
    @jonathangarcia633Ай бұрын

    Thank you! I appreciate that

  • @michaelxz85
    @michaelxz852 ай бұрын

    What are your thoughts on powerblock dumbbells, to save money and space?

  • @jonathangarcia633
    @jonathangarcia6332 ай бұрын

    I’ve probably had every adjustable dumbbell on the market and haven’t found one that I liked more than a real dumbbell. I had the power block ones, but they felt very Jinky and I never liked the feel of them. It’s like a big rectangle that you shove your hand in and they’re very sensitive like there’s no way they can survive a drop.

  • @zanepusey7098
    @zanepusey70982 ай бұрын

    Have you heard of the achievement apex power bar? They have a really cool and different type of knurling that feels so good and are really stiff too

  • @jonathangarcia633
    @jonathangarcia6332 ай бұрын

    No I haven’t but I’ll look into it. What’s the price range on them?

  • @jaymoar3561
    @jaymoar35612 ай бұрын

    Loving the constant uploads recently brother. 💪

  • @jonathangarcia633
    @jonathangarcia6332 ай бұрын

    Thanks bro. I appreciate you and the support

  • @frostisall
    @frostisall2 ай бұрын

    great video man. very honest and open answers!

  • @jonathangarcia633
    @jonathangarcia6332 ай бұрын

    Thanks man. I appreciate that

  • @Reppintimefitness
    @Reppintimefitness2 ай бұрын

    Make me think about gaining weight

  • @TheShowtime85
    @TheShowtime852 ай бұрын

    This channel should have more traffic, incredible feat!

  • @bhuntaali7392
    @bhuntaali73922 ай бұрын

    66kgs bw no ways

  • @jonathangarcia633
    @jonathangarcia6332 ай бұрын

    Yes ways amigo.

  • @yedessjr
    @yedessjr2 ай бұрын

    Height

  • @jonathangarcia633
    @jonathangarcia6332 ай бұрын

    @@yedessjr 6'9 on a good day

  • @esportsfever9318
    @esportsfever931811 күн бұрын

    @@jonathangarcia633😂

  • @OnkelPetrov
    @OnkelPetrov2 ай бұрын

    Great Performance 💪🏼

  • @jonathangarcia633
    @jonathangarcia6332 ай бұрын

    thank you!

  • @michaelxz85
    @michaelxz853 ай бұрын

    What total will you be shooting for at world's?

  • @jonathangarcia633
    @jonathangarcia6333 ай бұрын

    The biggest

  • @jaymoar3561
    @jaymoar35613 ай бұрын

    You are a beast bro! Looking strong 👏💪

  • @jonathangarcia633
    @jonathangarcia6333 ай бұрын

    Thanks bro! It was a near perfect day

  • @michaelxz85
    @michaelxz853 ай бұрын

    What total a you shooting for at worlds?

  • @huyhoangnguyen9628
    @huyhoangnguyen96283 ай бұрын

    Is it 2nd attempt deadlift will red light for drop the weight ?

  • @leomatura1333
    @leomatura13333 ай бұрын

    The best!!

  • @mikerodriguez556
    @mikerodriguez5563 ай бұрын

    Great video! Thanks for sharing

  • @damanpwnsyou
    @damanpwnsyou3 ай бұрын

    Its so cool that they let middle school kids have weightlifting competitions now

  • @kyazumizerk9270
    @kyazumizerk92703 ай бұрын

    That person weights 66KG? How tall is this person

  • @rakshith7016
    @rakshith70163 ай бұрын

    That squat was insane man! That’s some crazy strength you got there

  • @TrifsLeo
    @TrifsLeo3 ай бұрын

    Good fucking shit man! I'm inspired asf if I tried that much weight my spine would be just as inspired as I am to kill me.

  • @andie_pl
    @andie_pl3 ай бұрын

    Absolute monstrous total. Excited to see your return to the worlds stage. Goodluck!!

  • @michaelxz85
    @michaelxz853 ай бұрын

    Very impressive! Do you think you had a few more pounds in you on the deadlift?

  • @jonathangarcia633
    @jonathangarcia6333 ай бұрын

    Thank you and absolutely I did. Saving the real deadlift to when I need it.

  • @HughLeFitness
    @HughLeFitness3 ай бұрын

    Congrats my guy! You were built for this sport. Whatever happened to the contest to win an SBD belt? Thanks.

  • @jonathangarcia633
    @jonathangarcia6333 ай бұрын

    Hey thanks! I picked a winner and announced it on my IG. He got the belt and hopefully loves it.

  • @urijahmcallister-wi9pc
    @urijahmcallister-wi9pc3 ай бұрын

    Not a bench because his back needs to be touching the seat not strung up in the air so it doesn’t count or shouldn’t count because it’s a false rule that the weight lifters use

  • @jonathangarcia633
    @jonathangarcia6333 ай бұрын

    😂

  • @itswilbur52
    @itswilbur523 ай бұрын

    bro he lifts more than you ever will even if you weighed 300kg

  • @SKAPT80082
    @SKAPT800823 ай бұрын

    Incredible

  • @jonathangarcia633
    @jonathangarcia6333 ай бұрын

    Thank you

  • @daviddewaal3540
    @daviddewaal35403 ай бұрын

    You weight 66kg?

  • @jonathangarcia633
    @jonathangarcia6333 ай бұрын

    Yup

  • @dantethunderstone2118
    @dantethunderstone21183 ай бұрын

    Nah he weighed in at 66kg, probably weighed over 70

  • @MrPanthers23
    @MrPanthers233 ай бұрын

    How have the pepins treated you? Still holdong up?

  • @jonathangarcia633
    @jonathangarcia6333 ай бұрын

    They’re ok. One of them keeps coming loose. Kinda weird but I only use them for light stuff bc I’m afraid it would fall in my face lol

  • @Christs2follower
    @Christs2follower3 ай бұрын

    Good work 💯

  • @baraneo8195
    @baraneo81953 ай бұрын

    Chad. God loves you

  • @jaymoar3561
    @jaymoar35613 ай бұрын

    Congrats bro 👏💪👍

  • @jonathangarcia633
    @jonathangarcia6333 ай бұрын

    Thank you 🙌

  • @kalin.drashkov
    @kalin.drashkov3 ай бұрын

    Empty bar🛩🗿

  • @martinwyall65
    @martinwyall653 ай бұрын

    Hell yeah 💪

  • @Wo1fLarsen
    @Wo1fLarsen4 ай бұрын

    Safely first! Good content bro! 🤘🏼🔥

  • @jonathangarcia633
    @jonathangarcia6333 ай бұрын

    Thanks!

  • @izzalrahizam8865
    @izzalrahizam88654 ай бұрын

    I found this on Reddit..❤ I'm 4"11 ft inch (23 y,o) and I still can't accept my height. This is so brutal for short people especially guy.🦋

  • @anthonyperry2923
    @anthonyperry29234 ай бұрын

    As far as i know, the assistance of a coach or a tool such as you demonstrated is directly against IPF rules. "Lifters may not have or use any form of assistance (from another person, or suit slippers, plastic bags, powder, etc.) to put on knee sleeves. Referees may ask lifters to demonstrate they can put on their sleeves without assistance."

  • @Handlebrake2
    @Handlebrake24 ай бұрын

    Long time no see!

  • @bboySoySauce98
    @bboySoySauce985 ай бұрын

    Hey Jonathan! Loved the video man. Been following your journey since the seeing someone of your biggest squats reposted. I’m not currently using Instagram but I wanted to enter the giveaway. I want to win the SBD belt for the same reasons you mentioned in your last video. I tried my buddy’s 10mm SBD and it fit like a glove. Being a smaller lifter, I felt like it conformed to my body much better than the 13mm. Def felt like an upgrade I didn’t know I needed😂 Keep up the great work!

  • @jonathangarcia633
    @jonathangarcia6335 ай бұрын

    Entered!

  • @KenStile
    @KenStile5 ай бұрын

    Just damn!

  • @kalin.drashkov
    @kalin.drashkov5 ай бұрын

    Great tips, thank you! As a poverty bencher, I want to maximize my setup as much as possible😂. Also thank you for the giveaway, let the belt land to whoever needs it the most🫡

  • @willieg4343
    @willieg43435 ай бұрын

    Thanks for the bench tips! Learned a lot from this video and looking forward to increasing my bench. I would love to win the belt. Ive never owned one but always wanted one

  • @lvega41
    @lvega415 ай бұрын

    Thanks for the video! I’d like to win the giveaway since I’ve been using a 10mm prong belt for squat/ deads lately and would love to try the new 10mm sbd belt

  • @user-ku3eg8yu7n
    @user-ku3eg8yu7n5 ай бұрын

    Love the video