Mukesh Gahlot is well known for his advance and extreme level training for bodybuilding. mukesh gahlot is student of coach donacharya bodybuilder and athlete.
This channel is a fanclub based this channel was not regulated by the mukesh guru ji but one of its fan regulate this.
mukesh gahlot wins the title of
2X mr.olympia in powerlifting 4Xmr.india
mr.world
world champion asia
europe championship and many more.
bhupendra dhawan which creates 100's of legend
we provides you the advance level bodybuilding tips which helps you a lot to built your physique fastly and quality physique. please subscribe and share for support us. #mukeshgahlot #guruji
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Thanks Guru ji
❤thanks sir give us a wonderful workout
Sir is talking about 5/3/1 method which is followed world wide
Guru ji 55 body wait me kitne powerlifting me wait deya jata ha please send the answer
Weighting for the similar program for the bench press.
Guru ji apka video dekh dekh maine bahut kuch sikha hai
❤
Sar piles ke vajah se protein intake pura nahin hota to kaise protein intake pura Karen
❤️💪💪💪💪👌 thankyou sir ji 🙏🙏🙏🙏
Sir ye Pani ke sath le ya garam pani ke sath
kya beginners creatine lena chahiye ?
Plateau hota, ky h guru jii
Thanks Guruji ❤
Sir agar shoulder chote bade hai to kya karien video please sir
Guru ji aap say milna tha ak bar
Guruji thanks
Who thought like a Batista or The Rock looking at the thumbnail n watching video...😊🤣
Ayyo, Batista speaking hindi😮
Thank you ❤
Just look at the physique ❤
80×5 90 x 3
bro koi kehta he 15 min pehle lo ap keh rahe ho 40 minutes pehle lo kia karon
Sir can we apply same method for weighted squat. I am stuck at 100 kg 1 rep
Sir ji mai Nepal se hu Abhi gym start kiya 2 month huwa hai chest workout karte samay double se jab karta hu tab dono chest bhaut zada hilne Lagta hai
Hello sir. With due all respect 🙏🏿 Sir my chest side walls are not coming into shape plz suggest me how can I improve Regards.
Kon hai vo😂😂
Guruji, thanks for your advice. But please repost a new video on military press with clear audio.
Thank you guruji 🙏🏻🙏🏻🙏🏻
Dho dala guru ji 😂😂🙏🙏
इतनी उम्र में इतनी मेहनत करते हो आप बहुत बढ़िया वेरी गुड
Apse bdiya guide koi ni kar skta bina kisi swarth k respect
Just look at the face you can feel nervious system is on fire
Weekly workout plan
Sir pull up bada kharaab tha😅
ॐ नमः शिवाय।
Hair fall problem jadha hori h kiya kru
guru ji ek bat btao hme max kitna weight leke jana chiye biceps curl m ? jaise ki max 25kg each side max ya hm or weight b bhada skte h
Apne 🙄hajaro bodybuilder jita diye he bodybuilding me Or apne na jane kitne madal jite he bodybuilding me 🙄Or abhi ek naya KZread pe kashish gupta name ka banda aya he 🙄wo sabhi fitness ko galat bata rha he chutiya kahi ka or ladko ko bewakoof bana raha he bas apna ullu sidha kar raha he KZread pr sabcriber badane ke liye bechare bacho ko bewakoof bana raha he 🙄💯
Your right sir 😆😂🤣🤣ap sahi keh rahe he 🙄kuch chutiye a jate he ladko ko bewakoof🙄 banane KZread pr 😆😂🤣😅😃
बैन्ट ओवर लेगपुल डाउन टी बार वन आर्म डेम्पल ढेडलिफ्ट
Guruji you allways smile when video is going to finish....😊
Very knowledgeable ❤
Thanku guruji ❤
Ek achha chela hi apne guru ko bada bnata hai...giving respect to his guru..
Is se baal bhi to ud jyte h
Guru ji ❤
I prefer upright rowing with dumbbells
❤❤❤💪💪💪💪🙏🙏👍👍👍
Silent baijjati😂😂
Very informative video 👍