Jack Sterry Functional Coach
Jack Sterry Functional Coach
Welcome to my KZread Channel!
My name is Jack Sterry and I'm a functional fitness coach from the UK. This channel is part of my platform to help educate and inspire anyone who wants to improve their functional fitness skills. Make sure you subscribe and comment to help me cater my content to you.
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Very interesting man!
Great work
Would this work for a nose breather? Are you. Supposed to mouth breathe using the piece? I always breath through my nose, even when I run ( I use the oxygen advantage breathing method)
I breath through my mouth to try and control it, works for me to do that and open the airways
Sick review Jack
Great info ✅✅
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front lever is a static skill thats not front lever
0 reps
that aint no muscle up, thats garbage
Cute xo
@@JackSterryCoach you swing and kip so much your pulling strength isnt even activated at this point
@@JackSterryCoach so yeah,k thats not a muscle up, thats a kip up
That did not go where I thought
Step by step guide on how to get nothing done and look stupid doing it.
Nah because if it was about tension you would remove the element of momentum entirely by doing slow and controlled movements.
don't look at the floor when you lift
❤
That name tho 🤨
good vibes. come see whats up over in my neck on the woods.