Пікірлер

• 
  @nickbriely637120 күн бұрын

  Great explanation on transfer of weight between the sitting bones and the arm. Thank you.

• 
  @Burybjj17 күн бұрын

  Thank you

• 
  @raiklaub97529 күн бұрын

  Thanks for this intense lesson on hip control, what it is and how to apply. It's easier with learning concepts than single moves. With the concept the moves come (more or less) automatically bc they are about what the concept requires.

• 
  @raiklaub975Ай бұрын

  can this also be used as an unorthodox way from side control to an armbar?

• 
  @BurybjjАй бұрын

  Correct

• 
  @raiklaub975Ай бұрын

  if you manage to straighten (extend) the captured leg to a point it becomes a suluov stretch, immediately tap for most people

• 
  @BurybjjАй бұрын

  That’s a blast from the past!

• 
  @sbgnewbraunfelstexasbjj37842 ай бұрын

  I need to play with this!

• 
  @pierre-alexisdupont9806 ай бұрын

  Hello, Thanks a lot for your videos its amazing and I really feel its connected to the Rickson's system. I have a question. Coud you post a video wich could answer this question: how to deal with a standing opponent who has two grips on your collars and who puch you ( in addition the opponent is bent as a wrestler and has his legs and hips far away) ? Thanks a lot from France

• 
  @pierre-alexisdupont9806 ай бұрын

  And sometimes he doesn't push me but he put a lot of frontal resistance

• 
  @chewytudor866 ай бұрын

  One of the best at showing fundamental concepts over step by step movements and techniques.

• 
  @Burybjj6 ай бұрын

  Thank you

• 
  @raiklaub975Ай бұрын

  I totally agree with you. And that's exactly what's needed to be able to sort through the hundreds of possible moves in BJJ and understand the connections and relations. I still remember when I first saw BJJ on YT and didn't understand anything, even though it was being explained.

• 
  @marthaholloway4307 ай бұрын

  😈 'promo sm'

• 
  @mholland78707 ай бұрын

  Is it preferable to try and finish the arm bar whilst fully on top, or do you need to come back down to the mat? Thanks.

• 
  @Burybjj7 ай бұрын

  Always try to finish to top of them if you can

• 
  @nickbriely63718 ай бұрын

  Love it, thank you!

• 
  @Burybjj8 ай бұрын

  Thanks Nick. Hope all is well and that we will see you over the holidays

• 
  @nickbriely63718 ай бұрын

  @@Burybjj thank you, I’d like that. I’ll be in touch!

• 
  @mholland78708 ай бұрын

  Gutted I’m away for this.

• 
  @Burybjj8 ай бұрын

  @@mholland7870 it’s never to be repeated, a Black Friday special :(

• 
  @mholland78708 ай бұрын

  @@BurybjjKZread lives forever!

• 
  @xale078 ай бұрын

  Thank you for taking the time to make a new video!

• 
  @Burybjj8 ай бұрын

  Pleasure hope it made sense?

• 
  @user-rk7rl2dh9q8 ай бұрын

  It’s hard to understand what you’re saying.

• 
  @Burybjj8 ай бұрын

  See the comments below. Torque your big toe towards his butt crack as close as you can get. Plus get your weight down near his hips, not up on his shoulder line.

• 
  @Burybjj8 ай бұрын

  Reshot kzread.info/dash/bejne/mpxoz7SbmsW0ZZs.htmlsi=VRXCXga_mQEaz2h0

• 
  @xale078 ай бұрын

  So you are just turing (rotating) your foot inward? wow Will try that as soon a possible!

• 
  @Burybjj8 ай бұрын

  Yes so first turn the toe fully in. Also get all your weight down on their hips, not anywhere near their shoulders. It is an amazing lesson in weight distribution from Henry

• 
  @xale078 ай бұрын

  Thank you!! @@Burybjj

• 
  @Burybjj8 ай бұрын

  @xale07 also this technique can be applied against all butterfly hooks ;)

• 
  @reginaldanglin42648 ай бұрын

  I'm overweight or just a short stubbie guy. Having trouble of getting off the ground. Technically stand off. Help.

• 
  @darjujitsu11 ай бұрын

  hollow

• 
  @nickbriely637111 ай бұрын

  Rather than on your toes, have you tried “duck feet” I.e. externally rotated to say 30 degrees? If so, is there a reason on the toes is preferable?

• 
  @Burybjj11 ай бұрын

  Yes we want to be on our toes so we are pointing in the direction of the throw and our weight is distributed accordingly.

• 
  @sbgnewbraunfelstexasbjj378411 ай бұрын

  Very cool! I hadn’t seen this posted but my student Cody asked me about it. We played with it based off his recollection but now that I’ve seen this I’ll play some more.

• 
  @Burybjj11 ай бұрын

  Thanks Michael, I’m glad it’s stimulated some discussion

• 
  @poivrefrancais810411 ай бұрын

  What great analysis. Thank you. I love the HA guard passing stuff but you're demystified the 'feel' component. Looking forward to this analysis building. Thank you Prof

• 
  @Burybjj11 ай бұрын

  Thank you, glad you are enjoying it!

• 
  @sbgnewbraunfelstexasbjj3784 Жыл бұрын

  🤙

• 
  @eoinmurphy572 Жыл бұрын

  Thanks for posting this. Do these exercises increase the inhale /exhale volume capacity in the lungs?

• 
  @Burybjj Жыл бұрын

  Both although balloon work is particularly good for exhalation

• 
  @naoL5540 Жыл бұрын

  Thats my dad😂😂

• 
  @Burybjj Жыл бұрын

  Subscribe for more Dad videos

• 
  @sergiodefreitas6597 Жыл бұрын

  awesome glynn

• 
  @Burybjj Жыл бұрын

  Thank you Sergio :)

• 
  @duckyfrogdogkim3546 Жыл бұрын

  these videos are really helpful, thank you so much for posting these. i've been practicing helio, rickson, sbg jiujitsu only off the available video instructionals. a lot of the material you cover in your channel really fill in the gaps of things not covered in those instructionals. again thank you so much, its really helpful to be able to see these little details.

• 
  @Burybjj Жыл бұрын

  Thank you! Glad you enjoy them and find them useful

• 
  @sbgnewbraunfelstexasbjj3784 Жыл бұрын

  I love these push pull sweep to de La Riva options

• 
  @Burybjj Жыл бұрын

  Thank you 🙏

• 
  @sbgnewbraunfelstexasbjj3784 Жыл бұрын

  Identical feelings on De La Riva! This is sort of all I like to do with it! Punish the side stepper.

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  @Burybjj Жыл бұрын

  Exactly! It’s essentially a guard against sporting behaviours

• 
  @adamallcock9112 Жыл бұрын

  Still had my weight back too much

• 
  @Burybjj Жыл бұрын

  A little more sag and that’s a whole other level to deal with

• 
  @toadtoadhall Жыл бұрын

  This is a great drill for the guy on the bottom too

• 
  @Burybjj Жыл бұрын

  Agreed. Those late recoveries are like being on chess.com and reviewing all the moves you could have made.

• 
  @joshsd7767 Жыл бұрын

  Something I was noticing during the isolation rounds was that on the transition back from sprawl on the face to the side mount people were ending up very low and it was much easier to deal with. Something to practise and be mindful of maybe

• 
  @Burybjj Жыл бұрын

  Yes a great opportunity to base on the elbow for a split second and reset

• 
  @eoinmurphy572 Жыл бұрын

  Loved that arm bar at 9.24

• 
  @Burybjj Жыл бұрын

  Thank you Eoin

• 
  @sbgnewbraunfelstexasbjj3784 Жыл бұрын

  I can’t recall getting rolled from this position recently but I’ll play with this. It strikes me that I may have been doing this already. This is Super chill right? When I worked with Henry on this a detail that emerged is he pointed the far side elbow till the tricep was very nearly parallel to the ground. I was unable to put my hand in front of his face

• 
  @Burybjj Жыл бұрын

  Yes you showed me that gold! I don’t get rolled much from there either but personally, I’ve not been high enough. We’ve all started going higher and it’s grotesque. Nobody is getting rolled either. People weren’t going to this in class for fear of being rolled. We let them fail a few times so they can feel what they fear. Then we get them to gently start that side crunch and light bulbs go off

• 
  @joshsd7767 Жыл бұрын

  Getting rolled was the reason I didn't go to this position much. The crunch makes it feel so much more stable 🎉

• 
  @Burybjj Жыл бұрын

  Yes agreed. Plus even if they do begin to lift you, if you side crunch and then sprawl, you sprawl is that much more effective that you end up belly flopping on their chest / head which is gruesome for them

• 
  @sbgnewbraunfelstexasbjj3784 Жыл бұрын

  This is awesome!

• 
  @Burybjj Жыл бұрын

  Thank you Michael :)

• 
  @mholland7870 Жыл бұрын

  Really cool

• 
  @Burybjj Жыл бұрын

  Thanks Matt

• 
  @gregstokes7169 Жыл бұрын

  Nice !

• 
  @Burybjj Жыл бұрын

  Thank you Greg

• 
  @tomophobe Жыл бұрын

  🔥🔥

• 
  @sbgnewbraunfelstexasbjj3784 Жыл бұрын

  Very cool!

• 
  @tomophobe Жыл бұрын

  🔥🐐

• 
  @sbgnewbraunfelstexasbjj3784 Жыл бұрын

  🔥

• 
  @toadtoadhall Жыл бұрын

  I think I’m echoing what Benedict has said, I always find the scissor sweep works best as they’re trying to pass. They effectively create the angle for you

• 
  @Burybjj Жыл бұрын

  100 per cent

• 
  @sbgnewbraunfelstexasbjj3784 Жыл бұрын

  Brilliant!

• 
  @Burybjj Жыл бұрын

  Thank you Michael 😊💪

• 
  @kyojitsu1 Жыл бұрын

  Fascinating class today and a real lightbulb moment around the bridge movement being not limited to driving off the mat.

• 
  @Burybjj Жыл бұрын

  Thanks James. Please check out Spinal Engine Theory which was the precursor to biotensegrity. Essentially keeping the spine flexing and extending is the engine room of our body.

• 
  @Burybjj Жыл бұрын

  kzread.info/dash/bejne/mp17m9usaKzKmZs.html

• 
  @sbgnewbraunfelstexasbjj3784 Жыл бұрын

  Very cool

• 
  @Burybjj Жыл бұрын

  Thank you

• 
  @kubakobelis Жыл бұрын

  Thanks for this, me (Jacob) and Eoin were in this position about an hour ago. I was trying to bridge but couldn't make it happen. Going to try this next time

• 
  @Burybjj Жыл бұрын

  Awesome. This works!

• 
  @eoinmurphy572 Жыл бұрын

  This is exactly what I need to learn. Popped my rib again on Sunday 🤕🤒

• 
  @Burybjj Жыл бұрын

  Sorry to hear that Eoin :(

• 
  @eoinmurphy572 Жыл бұрын

  @@Burybjj Self inflicted. Got to stop doing it though! I’m focusing on it now.

• 
  @eoinmurphy572 Жыл бұрын

  It’s forced me to to roll at 60%, slow things down a bit, with better technique, which is probably what I should be doing anyway.

• 
  @Burybjj Жыл бұрын

  100% great new perspective to move forwards

• 
  @sergiodefreitas6597 Жыл бұрын

  genius

• 
  @Burybjj Жыл бұрын

  Thank you Sergio! :)

• 
  @peekaboojujitsoo525 Жыл бұрын

  Philly Shell as in turtle shell

• 
  @Burybjj Жыл бұрын

  Thank you

• 
  @solidgolddick Жыл бұрын

  Brilliant

• 
  @Burybjj Жыл бұрын

  Thank you Joel glad you liked it

• 
  @whitebunz Жыл бұрын

  If the guy on top is controlling your hips this would be hard to pull off. However, if his weight is concentrated higher up on your chest it will for sure work.

• 
  @Burybjj Жыл бұрын

  This is exactly Rickson’s point. Also when someone is off your hips and higher up bridging doesn’t usually work unless their posture is poor.

• 
  @dannyy8619 Жыл бұрын

  Gonna try this. How should the person on top react if they know bottom player will pendulum? Circle along their knees and follow the swing of bottom player's legs? I often turtle from underneath side control but I still get in trouble with my back exposed. I feel like with this escape, I'm going to have my back taken even more

• 
  @Burybjj Жыл бұрын

  Thanks for your comment. The person on top will put their weight on your hips. THIS is the perfect time to bridge. The pendulum works as a rotational escape. You combine the bridge which is a full extension of the hips (which is like the jab in boxing) with the pendulum (more like a hook) which is a full rotation. They can’t take your back if you execute this as shown. Their arm is essentially being Kimura’d and your hips are behind their hips. If you lay completely flat with no shoulder pressure by failing to touch your hand to the mat, then maybe. However I’ve not had my back taken doing this escape. The worst is when they sit on your hips and you keep going for the pendulum. If you bridge and they are trying to kill your pendulum, they will often get face planted or place their hand to the mat. Then you pendulum again.