Thank you, Michelle! I’d love to see Phil Good on your show!
@isatujohnny765717 сағат бұрын
My name is isatu Johnny from Sierra Leone 🇸🇱
@Ltkocksofficial23 сағат бұрын
Thankyou!
@adrianakocoj7050Күн бұрын
I have understood and learned a lot, thank You Sarah and Michelle 🤩
@Alina-nh8kf2 күн бұрын
I have a question in the hope that someone might have a tip. Anytime i try to do a meditation like this or connect to my inner child in any way, i get to the root of my shame because i don’t see a lovely child, i see a child through the beliefs that i have about myself today. That i was born with some kind of default, that something is inherently wrong with me and that i was bad from the beginning. I can‘t just put a switch and tell my inner child she is loved and did nothing wrong because it doesn’t feel like that. I carry so much shame that i don’t even know where it‘s coming from. My brain even searches for evidence of why this is true and why i was a broken person from the beginning and it always finds a reason or something that i would consider abnormal to confirm this. Even my own mum tells me that i was such an exhausting kid and that i had problems already when i was three. It hurts so much to hear this. It‘s so deeply ingrained in me. I just wanna feel like i am okay and worthy. I have a lot of cptsd symptoms as well but i don’t remember anything bad from my childhood at all which exacerbates my feelings of „something is wrong with me because there isn‘t even a valid reason to feel all that i am feeling.“ i can‘t trust myself or my perception, even when i tell my mum about stuff that hurt me in my young adolescence years , she tells me that i twist everything or that it‘s somehow always my fault. So i feel like i‘m making it up or have such a twisted perception that , again, means that something is seriously wrong with me. If anyone can relate and has tips on how to move through this, please let me know. Cognitive behavioral therapy didn’t help me either because it sits much deeper than my rational mind can access so i wanna start a trauma therapy. Which might sound absurd because i don’t remember consciously a big trauma but the symptoms are there and i just wanna feel at ease one day and feel like i’m okay. Sending love to everyone who reads this 💕
@liz-cf2rv2 күн бұрын
This was amazing! You should be so proud, michelle
@Soulgazer9993 күн бұрын
this was so beautiful thank you. I cried *so much* I gave back all the abuse and hate that I've been carrying from others all this time. I realized that I just need some fresh air, thank you.
@christenbeahn95223 күн бұрын
❤❤❤love it
@vn95564 күн бұрын
I did it with my mother. I literally saw a thick black cord between her and me. There were several other cords of anger, hatred and jealousy. I cut all the cords and saw a lot of black gunk flow out of myself and her when the cords were pulled back. I was overwhelmed with anxiety and felt a lot of anger and heavy negative thoughts coming towards me from her. I found this video just in time.
@ReneeSeery4 күн бұрын
Such beautiful work Michelle, life changing
@user-ed6tq2uz9r7 күн бұрын
Thank you 🌟😊
@liz-cf2rv7 күн бұрын
Loved this!
@christelnielandt51178 күн бұрын
Hi ! I have been into a healthy foodlifestyle for a while. My mum gets treatment for ovarian cancer. I have been supporting her foodwise, not too strict as she has been eating everything her entire life. She is a sugar / coffee addict and that is fine by me. Her body, her life. Now her doctor says, even while having cancer now, she is allowed to eat / drink everything she wants. I was in a HUGE shock when she told me. How can anyone this ever believe ??? Truth is, I love to guide my mum health/foodwise but am not wasting my precious energy. Love to focus on my own health. Thanks for this lovely podcast ❤️🌟🥰
@wealthyhummingbird8 күн бұрын
Sheer magic! So much gratitude for this! Thank you, Michelle and Dr. Dain!
@ilovetravel112389 күн бұрын
Thank you! I'm going to do it!🪴💞💮
@tinajager858911 күн бұрын
😊
@erika-rh3ip12 күн бұрын
Have Mel Robins on! Between your podcast and hers. And therapy, and sound healing I am connected to my self again 🎉❤🎉 thank you for all that you do!!!
@Michellechalfant8 күн бұрын
I would LOVE to host Mel. She is the best!!
@TamiSuchowiejko12 күн бұрын
Congratulations! I'd like to hear more about discovering my authentic self after decades of masking. Michelle, thank you for all you do! ❤
@Michellechalfant8 күн бұрын
Love this suggestion, thank you!
@user-vx2wz2po1m12 күн бұрын
I need.this urgently.
@AdamNPDSurvivor12 күн бұрын
Congratulations Michelle. You totally deserve it. You've probably already covered this but my subject at the moment is regulating my nervous system. I'd like to hear your take on this. Thanks 🙏🏼
@Michellechalfant8 күн бұрын
We have but we'll add it to the list!!
@sophiatrabelsi600514 күн бұрын
Thank you for existing Michelle !
@jedlimen12317 күн бұрын
Tapping right now! Thanks.. 😎
@Sally15019 күн бұрын
i LOVE YOUR PODCASTS. Hard to believe there aren't thousands of likes on this, yet. I think my family has(d) two varieties of co-- dependents - One was exactly as you describe. She loved being a nurturing Mom, sister, wife,....Her husband wasn't alcoholic but was narcissist. Another sister is the stereotype. She always said she'd never be with someone who made as much, or more $. We didn't have alcohol in the family but she HATES alcoholics. She's been with two . She feeds off caretaking and follows her sober SO around telling him what to do.. He's finally fighting back. She's tried to fix me but I'm not into that. I'm intensely independent. She's very hard to please, gaslights and acts like a victim. If not co-dependent, what is that? On the other hand she can be charming and FUN --
@LelaStrika19 күн бұрын
That’s how i started to live recently and loving my life 🎉Today is my birthday Let ne tell you I have no people who can party with me they are just not party people Oooh I might go by myself and enjoy dancing
@ceciliaedwards97119 күн бұрын
This meditation was perfect for the buckmoon. Thank you & namaste 🙏🏻
@IvaTarleCoaching19 күн бұрын
Love this Michelle
@annettehavens315119 күн бұрын
Love this! I need to work on this I have issues with thoughts not stopping when I wake up in the middle of the night. And can't get back to sleep usually worrying thoughts.
@IvaTarleCoaching20 күн бұрын
Love how you turned this around when he said you are nagging again and how he was willing to change
@ericaagrela2120 күн бұрын
Wake up feeling a bit different like I was in deep dream for a long time , it might take me a couple days to see how I feel . ❤
@Kittyququmber20 күн бұрын
A soft start gets met with “that’s your problem” or “that’s not true”. A brick wall?? At least a brick can be taken down brick by brick, but concrete wall is harder. Seen five different marital therapists, not once did the idea of enmeshment come up. Hours and hours of counselling but never got to the real issue. Denial, holding back truths that never were revealed and false promises -repeatedly broken. Internal anger continually mis directed to the spouse .
@karemichelle723721 күн бұрын
Thank you so much for this video. Balled my eyes out and felt some release. Going to continue listening each day until I can truly fix what’s inside. 🤍
@TS-iv9ml21 күн бұрын
Definite need for this!! Looking forward to cultivating this new practice in my life ❤ tyvm!!
@sandrapowell2422 күн бұрын
Thank you for such a wonderful meditation 🙏💖
@omarsh8223 күн бұрын
🍅 🙎♀️
@gautamichalke362723 күн бұрын
What's the use... He doesn't have the ober products on amazon where the entire world can buy. Example.. Anyone from India Japan china... Where do they go????
@Marie-sp6ku23 күн бұрын
This was exactly what I needed to hear. Thank you. Truly helpful ❤
@Prft.MohammadSmith23 күн бұрын
Sounds like subjective nonsense. If you live your life with objective truth you don't have to be confused like this
@Babshealing25 күн бұрын
Thank you so much!
@iisakuu26 күн бұрын
Thank you so much for this profoundly healing session, with lots of tears and love! 🙏For such a long time I deprived myself from feeling deeply, instead becoming something like a cameleont, adapting to the behavior and feelings of others. Seeking perfection and integrating the supposed expectations of others into my being made me so very confused, anxious and stressed. At one point the facade came crumbling down, and now as I try to rebuild the foundation I have started to explore the connection with my inner child. I'm just so sad to see how I built this armor of fear all my life, fearful of being myself, but I see now I did the only things I could to keep me safe. I could only travel back to my early teenage years this time, as there is much hurt there, but at one point I hope to go back even further.
Пікірлер
Thank you, Michelle! I’d love to see Phil Good on your show!
My name is isatu Johnny from Sierra Leone 🇸🇱
Thankyou!
I have understood and learned a lot, thank You Sarah and Michelle 🤩
I have a question in the hope that someone might have a tip. Anytime i try to do a meditation like this or connect to my inner child in any way, i get to the root of my shame because i don’t see a lovely child, i see a child through the beliefs that i have about myself today. That i was born with some kind of default, that something is inherently wrong with me and that i was bad from the beginning. I can‘t just put a switch and tell my inner child she is loved and did nothing wrong because it doesn’t feel like that. I carry so much shame that i don’t even know where it‘s coming from. My brain even searches for evidence of why this is true and why i was a broken person from the beginning and it always finds a reason or something that i would consider abnormal to confirm this. Even my own mum tells me that i was such an exhausting kid and that i had problems already when i was three. It hurts so much to hear this. It‘s so deeply ingrained in me. I just wanna feel like i am okay and worthy. I have a lot of cptsd symptoms as well but i don’t remember anything bad from my childhood at all which exacerbates my feelings of „something is wrong with me because there isn‘t even a valid reason to feel all that i am feeling.“ i can‘t trust myself or my perception, even when i tell my mum about stuff that hurt me in my young adolescence years , she tells me that i twist everything or that it‘s somehow always my fault. So i feel like i‘m making it up or have such a twisted perception that , again, means that something is seriously wrong with me. If anyone can relate and has tips on how to move through this, please let me know. Cognitive behavioral therapy didn’t help me either because it sits much deeper than my rational mind can access so i wanna start a trauma therapy. Which might sound absurd because i don’t remember consciously a big trauma but the symptoms are there and i just wanna feel at ease one day and feel like i’m okay. Sending love to everyone who reads this 💕
This was amazing! You should be so proud, michelle
this was so beautiful thank you. I cried *so much* I gave back all the abuse and hate that I've been carrying from others all this time. I realized that I just need some fresh air, thank you.
❤❤❤love it
I did it with my mother. I literally saw a thick black cord between her and me. There were several other cords of anger, hatred and jealousy. I cut all the cords and saw a lot of black gunk flow out of myself and her when the cords were pulled back. I was overwhelmed with anxiety and felt a lot of anger and heavy negative thoughts coming towards me from her. I found this video just in time.
Such beautiful work Michelle, life changing
Thank you 🌟😊
Loved this!
Hi ! I have been into a healthy foodlifestyle for a while. My mum gets treatment for ovarian cancer. I have been supporting her foodwise, not too strict as she has been eating everything her entire life. She is a sugar / coffee addict and that is fine by me. Her body, her life. Now her doctor says, even while having cancer now, she is allowed to eat / drink everything she wants. I was in a HUGE shock when she told me. How can anyone this ever believe ??? Truth is, I love to guide my mum health/foodwise but am not wasting my precious energy. Love to focus on my own health. Thanks for this lovely podcast ❤️🌟🥰
Sheer magic! So much gratitude for this! Thank you, Michelle and Dr. Dain!
Thank you! I'm going to do it!🪴💞💮
😊
Have Mel Robins on! Between your podcast and hers. And therapy, and sound healing I am connected to my self again 🎉❤🎉 thank you for all that you do!!!
I would LOVE to host Mel. She is the best!!
Congratulations! I'd like to hear more about discovering my authentic self after decades of masking. Michelle, thank you for all you do! ❤
Love this suggestion, thank you!
I need.this urgently.
Congratulations Michelle. You totally deserve it. You've probably already covered this but my subject at the moment is regulating my nervous system. I'd like to hear your take on this. Thanks 🙏🏼
We have but we'll add it to the list!!
Thank you for existing Michelle !
Tapping right now! Thanks.. 😎
i LOVE YOUR PODCASTS. Hard to believe there aren't thousands of likes on this, yet. I think my family has(d) two varieties of co-- dependents - One was exactly as you describe. She loved being a nurturing Mom, sister, wife,....Her husband wasn't alcoholic but was narcissist. Another sister is the stereotype. She always said she'd never be with someone who made as much, or more $. We didn't have alcohol in the family but she HATES alcoholics. She's been with two . She feeds off caretaking and follows her sober SO around telling him what to do.. He's finally fighting back. She's tried to fix me but I'm not into that. I'm intensely independent. She's very hard to please, gaslights and acts like a victim. If not co-dependent, what is that? On the other hand she can be charming and FUN --
That’s how i started to live recently and loving my life 🎉Today is my birthday Let ne tell you I have no people who can party with me they are just not party people Oooh I might go by myself and enjoy dancing
This meditation was perfect for the buckmoon. Thank you & namaste 🙏🏻
Love this Michelle
Love this! I need to work on this I have issues with thoughts not stopping when I wake up in the middle of the night. And can't get back to sleep usually worrying thoughts.
Love how you turned this around when he said you are nagging again and how he was willing to change
Wake up feeling a bit different like I was in deep dream for a long time , it might take me a couple days to see how I feel . ❤
A soft start gets met with “that’s your problem” or “that’s not true”. A brick wall?? At least a brick can be taken down brick by brick, but concrete wall is harder. Seen five different marital therapists, not once did the idea of enmeshment come up. Hours and hours of counselling but never got to the real issue. Denial, holding back truths that never were revealed and false promises -repeatedly broken. Internal anger continually mis directed to the spouse .
Thank you so much for this video. Balled my eyes out and felt some release. Going to continue listening each day until I can truly fix what’s inside. 🤍
Definite need for this!! Looking forward to cultivating this new practice in my life ❤ tyvm!!
Thank you for such a wonderful meditation 🙏💖
🍅 🙎♀️
What's the use... He doesn't have the ober products on amazon where the entire world can buy. Example.. Anyone from India Japan china... Where do they go????
This was exactly what I needed to hear. Thank you. Truly helpful ❤
Sounds like subjective nonsense. If you live your life with objective truth you don't have to be confused like this
Thank you so much!
Thank you so much for this profoundly healing session, with lots of tears and love! 🙏For such a long time I deprived myself from feeling deeply, instead becoming something like a cameleont, adapting to the behavior and feelings of others. Seeking perfection and integrating the supposed expectations of others into my being made me so very confused, anxious and stressed. At one point the facade came crumbling down, and now as I try to rebuild the foundation I have started to explore the connection with my inner child. I'm just so sad to see how I built this armor of fear all my life, fearful of being myself, but I see now I did the only things I could to keep me safe. I could only travel back to my early teenage years this time, as there is much hurt there, but at one point I hope to go back even further.