Пікірлер

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  @batesi5 ай бұрын

  thank you so much for this!!!

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  @user-ln9bh5so6v7 ай бұрын

  я з України, куди котиться світ, напевно до свого кінця, як взагалі можна ставити лайки за таку проституцію, від мене тільки дизлайк, і на інші відосики теж дизлайки, інакше неможливо!!!!

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  @cynthiamorgan52227 ай бұрын

  Nice work

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  @KuranGamerTV Жыл бұрын

  It rolls like a ball.

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  @Macemakemusic. Жыл бұрын

  u are lovely thanks for this :) <3

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  @JOVI08 Жыл бұрын

  Hey! You’re such a great instructor. Please make more videoa

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  @JOVI08 Жыл бұрын

  You have the most useful tutorial

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  @viridianahernandez4177 Жыл бұрын

  Omg. I just had a class and totally did this so wrong that I hurt my neck. I came back home determined to learn and came upon your video. So happy I learned the proper way to do it 🥲 thank you so much

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  @joyceritantoumbambia1145 Жыл бұрын

  Merci beaucoup ça m'a vraiment aider t'es la meilleure continue 😘

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  @martellydia822 жыл бұрын

  Great tuto thank you!

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  @msbrittneyjay55682 жыл бұрын

  Omg I got it on the first try! 😆

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  @hannawinters50262 жыл бұрын

  Love it!!! 🥰

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  @blakemouscos5542 жыл бұрын

  Honestly such an amazing teacher love how you break it all down.. keep them coming girl!!

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  @dianavud2 жыл бұрын

  Excellent.. Loved it. 👍🏿 👌 Tutorial Thank you.

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  @cami10712 жыл бұрын

  Thanks for the tutorial....I'm learning a choreo by a Korean singer....the song layin' low by hyolin...and its the exact move from her dance.

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  @97warlock2 жыл бұрын

  kinda hard to see whats happening here, probably facing the camera would proly flow better I bet. - nah just wishful thinkin~

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  @aMuncieChannel2 жыл бұрын

  New Friend here! Your channel is Awesome! Keep the videos coming!

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  @Lucyart3 жыл бұрын

  Are you the violinist girl?

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  @hannawinters50263 жыл бұрын

  Yes that’s me :)

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  @malibooo3 жыл бұрын

  Do you have a link to the boots? I looove the color!!!!!!

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  @hannawinters50262 жыл бұрын

  Sorry for the late reply…they are from a brand called “pleasers”

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  @malibooo3 жыл бұрын

  I would love more of these types of videos please! you're such a good teacher!!

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  @xiomarasandoval93533 жыл бұрын

  Hermoso estado ensayandolo con el tiempo espero aprender mas

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  @alinaa6413 жыл бұрын

  I love it! :D In fact, I'm gonna try right now. Done! It works, and it's nice :D Yuhuu. Thanks a lot!

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  @alinaa6413 жыл бұрын

  I love your videos and you explain really well. I'd like to add that you really need some good arm strength to do the reverse shoulder roll, more than the back roll. Although my abdominal muscles are pretty good and I can easily get into that triangle position, I find it hard to push into my arms to the point I'd flip over. I know I have less upper body strength but with practice it should get better. 😃

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  @hannawinters50263 жыл бұрын

  That’s a great observation!! Yes, this one does take a lot more upper body strength than the back roll. Some arm conditioning should help you along!! :)

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  @alinaa6413 жыл бұрын

  Omg! This is the best tutorial on shoulder roll. Very good explanation and tips. You're awesome 🥰

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  @kimberlyughamadu99553 жыл бұрын

  Is it necessary to spot someone to do this when teaching them? If so, what is the correct way to do so?

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  @hannawinters50263 жыл бұрын

  Hi!! I’ve never had to spot someone with all of these cues, and I would try not to. This roll is dealing with placement of the neck which is very fragile and every body is going to have a different range of motion. If you try to spot someone into the roll, it might force their neck somewhere it doesn’t want to go!!! If they aren’t getting it, it might just be a flexibility thing. Have them practice “plow pose” (yoga term) at home. After practicing with these cues and remembering to have both hands firmly on the ground (so that they don’t flip over onto their sides), they should be able to get it in a few classes!! Hope this helps...

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  @hannawinters50263 жыл бұрын

  Depending on what issue they’re having though...flopping over on their side is common...you could try standing super close to them so that they can’t actually flip over. So if they were going to, your body would brace theirs and encourage them to go over their shoulder without forcing them? Hmm...never tried that though. I like the verbal spots best for this one :)

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  @kimberlyughamadu99553 жыл бұрын

  Thank you so much!

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  @GG-tr2xe3 жыл бұрын

  Hi, how to reverse the shoulder roll such that we can and our feet directly opposite where it started, ie at 180deg.

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  @hannawinters50263 жыл бұрын

  Hey! I just saw this, try using your arms for control, and once you actually get onto your back, use your core to control yourself on the way down. You should be able to get a lot of power/control thinking about this. Might take some new muscles building and some practice!

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  @TrinaFit3 жыл бұрын

  Thanks i already knew how to do a sholder flip i just kept coming down really hard but the first method really helped me to not do that anymore

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  @hannawinters50263 жыл бұрын

  Yay!! Glad to hear it.

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  @nikibliss24533 жыл бұрын

  Amazing tutorial! Im a plus size girl and this was super easy and safe to follow! Great job!

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  @hannawinters50263 жыл бұрын

  yay!! thanks! glad to hear. editing my next tutorial as we speak!

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  @monikakrol17313 жыл бұрын

  Ohhh! It is amazing 🤗😍

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  @fenacansbuilds56883 жыл бұрын

  This is kind of late, but how do you prevent yourself from landing on your hips at the end of the roll?

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  @hannawinters50263 жыл бұрын

  Hey!! Do you mean that you are landing on the side? Like on one hip? I’m trying to understand your question so I can best answer it!!

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  @fenacansbuilds56883 жыл бұрын

  @@hannawinters5026 I’m landing on the side of one hip. Hopefully that makes sense! Thank you for actually replying!

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  @hannawinters50263 жыл бұрын

  @@fenacansbuilds5688 no problem! So the times when I’ve seen that happen is when people aren’t getting fully on top of their shoulder and rolling all the way over it. Usually the person ends up on the side of their shoulder and then lands on their hip. Reasons why this might happen is you don’t have enough mobility in your neck, or your brain is trying to protect your body by not letting it do something very unnatural. When you roll over, the floor should only touch your shoulder in the same space as the collar bone, and then up from there, between your neck and top of shoulder. The more you tuck your knees in to your face, you should land on your knees. Try going really slow and use the couch trick in my video! Hope this helps.

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  @hannawinters50263 жыл бұрын

  Also check your hand placement. I explain it in the video. Make sure you press into the floor with the hand and arm that is the same shoulder you roll over. Doing this should prevent you from rolling to your side because you are pushing your body to be straight!

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  @fenacansbuilds56883 жыл бұрын

  @@hannawinters5026 Thank you so much for the tips! I just tried it out again, and I got it!

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  @emilieleblanc6743 жыл бұрын

  I really like your floorwork tutorials. Especially because i didnt see so many of these exotic tutorial moves on youtube as much !

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  @hannawinters50263 жыл бұрын

  Glad to hear it :) if you have any requests let me know! It is my intention to post more soon.

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  @minasgn3 жыл бұрын

  Very helpful .! Thank you! 💕

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  @hannawinters50263 жыл бұрын

  Glad it was helpful :)

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  @bekarni4423 жыл бұрын

  Best shoulder roll tutorial ever. Finally something that make sense and it's easy to do.

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  @hannawinters4923 жыл бұрын

  Thank so much! I plan on posting more tutorials this week! Any requests let me know :)

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  @Adorable.Princess3 жыл бұрын

  😄👍 nice. I will try that. I did a move similar to this using neck and I was practicing for some time. Then my neck is hurting now 🤣. How you can do these moves with no hurt to neck?

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  @hannawinters50263 жыл бұрын

  Hey! I just saw this! It's important to warm up your neck properly before trying this! Your whole body frankly...shoulder rolls, neck rolls, looking from right to left, etc. Your neck still might get sore because there's a chance you are moving it in ways you have never tried before!! But trust me that with consistent practice, it will stop getting sore :)

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  @Adorable.Princess3 жыл бұрын

  @@hannawinters5026 thank you ❤

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  @yulianasullivan36663 жыл бұрын

  Wonderful!! Thankyou!!❤🙏

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  @hannawinters50263 жыл бұрын

  You’re welcome! I hope it was helpful :)

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  @exliniexp29664 жыл бұрын

  I’m embarrassed to watch this because I SHOULD KNOW IT

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  @hannawinters50263 жыл бұрын

  Haha!!! I hope now you know it :)

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  @lokendrarajpoot41624 жыл бұрын

  kzread.info/dash/bejne/ZJZtl82Hk623grQ.html

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  @donnachristie1234 жыл бұрын

  The person following in the back is literally me 😂

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  @hannawinters50264 жыл бұрын

  Lol! That’s my mom 😂🤷🏼‍♀️❤️

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  @foxyloxytv77677 жыл бұрын

  You are very talented!

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  @russianbot39678 жыл бұрын

  I loved your voice<3 perhaps you could make more covers plz :D

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  @hannawinters50268 жыл бұрын

  thank you! there will definitely be more :)