Mind Body Peak Performance is the weekly podcast for folks dedicated to maximizing their overall quality of life.
I am your host Nick Urban and I'm bringing you the best minds handpicked from cognitive enhancement, biohacking, fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We'll leave no stone unturned whether modern topics like peptides and nootropics, or ancient systems like Ayurveda and Traditional Chinese Medicine. You'll learn how to re-sculpt your body, boost energy levels, improve athletic performance, and gain mental clarity.
Nick Urban is a certified CHEK practitioner, biohacker, functional health coach, & has spent a decade studying high performance. Health nut or not, MPB will fill your toolbox with products, tactics, knowledge, & resources needed to live at your maximum potential.
Пікірлер
What an incredible knowledgeable person. Thank you for bringing her in👌👏👏👏
Spoiler alert. This is just an infomercial.
I don't approve leaderboards. It's a detterent for me.
Listen here: mindbodypeak.com/166
Listen here: mindbodypeak.com/166
interesting information magic beans indeed
It was definitely sad when all the local fast food places stopped serving fish and chips options. That would be kfc, sonic and Popeyes. I don’t consider Culver’s or McDonald’s or any other place fish fillet slop actually qualifying as fish tho my hubby loves those it’s his favorite thing from McDonald’s 🤣 I wouldn’t eat those better fish and chips anymore anyway but I was still getting non sweet tea and things and noticed when they stopped. It was a sad little sign. I miss the yogurt and berry parfaits that McDonald’s used to have too. Drive throughs about 10-15 years ago did have some options for self respecting people 🤣 wraps, salads, grilled chicken that seemed to actually be chicken, baked potatoes at Wendy’s etc. but not anymore afaik. I don’t go through at all I only drink filtered water now. I still watch running on empty food review and it all looks tragic. I’m guessing even high end will start going next. My hubby and son went up to Alaska and brought back some halibut they caught in dry ice (processed and vacuum sealed before the flight, it wasn’t raw) he wants to move up there. I’m guessing that’s the way to go for anyone that can do it :) just pull it out of the ocean themselves.
In the book he doesnt talk about whether or not we should cycle on and off MB and if so, what are the on/off windows? Does anyone know?
I do see a lot of ppl in the carnivore group getting kidney stones and lately appendicitis
I love this guy Dawson Church. He actually looks and sounds HAPPY :)
MB has been use since 1866 . Dr. Sebi’s holistic approach natural healer cure even cancer , HIV patient through natural diet and hearbs .
Hey, did ur father try one of the devices? any affect?
Listen here: mindbodypeak.com/165
Thanks for the interview. I think one question I have for James is, "Where does the algae that they are feeding their fish get sourced from?"
Listen here: mindbodypeak.com/165
Great interview. Thank you. Mark explains things in a simple way my brain could comprehend.
10000 ui of vitamin D a day is not good 2000 to 3000 ui is more then enough
I have one and it's amazing! I will be interviewing George this summer. ❤ I'm using it as part of my natural cancer cure.
Listen here: mindbodypeak.com/164
Listen here: mindbodypeak.com/164
The wall decorations creep me out.
He points out that greatest cancer is the #1 cancer that most modern women in industrialized societies experience. The bras cut off normal drainage.
Use a staw ✋🏼
Powdered vitamin c will eliminate the blue stain instantly
Listen here: mindbodypeak.com/163
Listen here: mindbodypeak.com/163
legacy media is the cause of many health issues. go cold turkey. its a must. you will feel better almost immediately. mind and body. yw.
The root cause of many health issues is being too sedentary! LOL!
i heard in another podcast about c60 that you actually can "overclock" your mitochondria in producing ATP because they carry an electrical charge limit. If the mitochondria gets "revved" too high, it can hit that limit and explode or pop like bubbles.
Listen here: mindbodypeak.com/162
Do you use it?? You haven’t said
Listen here: mindbodypeak.com/162
aloe vera, rice bran mushrooms, seaweed I suspect Omega 3 supplements will outperform his prebiotic supplement Also exercise
Listen here: mindbodypeak.com/161
sorry, but there are indeed better sources to do research
1 percent
Listen here: mindbodypeak.com/161
Nick Urban, I wanted to say thank you. I read a bunch, follow a lot of KZread health people and your questions, your interviews have been instrumental in improving my health. Thank you for all you do.
Hey Jennifer, you're welcome! I am so glad to hear it! That's the goal-- to help equip people with knowledge and information so they can make informed decisions and get them thinking and taking action on health and beyond health. <3
@@mindbodypeakperformance Keep up the amazing work. I consider myself informed and you always manage to open my eyes. Thank you!
I just want to note, that what works for men doesn't always work for women and the flip side of that. This interview was a revelation. Some background, I'm hypothyroid, but fixing it. I don't have a lactose problem or a glucose issue. Based on a bunch of research, I'm increasing my protein bc I'm not young anymore and it matters. Okay, all of that to say, adding 2T rice bran to my protein shake has been the complete game changer. Every.single.time. I made a damn protein drink (make my own with no fillers) with whey isolates + taurine + glycine + alcar I wanted to puke. Same for eating a more than 3 eggs. Same for doubling the sardines in my salad. puke. full and miserable. A bunch of google revealed nothing. I'm hydrated. I'm not lactose intolerant. I was taking ox bile & enzymes with it. Two tablespoons of rice bran and all my desire to puke has evaporated. What? Really? Now I want to try these aloe polysaccharides. Thank you, once again for an amazing interview.
this is amazing
So glad to hear thart!
Hello i recently subscribed, is the tablet’s he sells the best way?
This message was brought to you by Tate&Lyle and branch of Proctor & Gamble, the Food Manufacturers that brought your the COntinuous GLucose Monitor and the hype of insulin pricing.
Rice Bran ?
Listen here: mindbodypeak.com/160
Couple additions- High carb, or high sugar, even frequent coffee or alcohol intake CAUSES B1 deficiency. Goitrogens are a myth. Lectins are mostly cooked out of the beans when finished for the meal, and at that point only a problem when the person is highly sensitive.
Listen here: mindbodypeak.com/160
Don't buy it.
Of course they are healthy.
Life is relative long. Don't destroy you self before 50.
I just recently bought manna vitality shilajit. I'm looking for lab test results but can't find anything. I have reached out via email and Facebook post, but there is no response. Can someone please enlighten me on this. Thanks!!
This is beautiful reporting on research. Thank you.
You're welcome!