Rocket City Boxing Club

Rocket City Boxing Club

Thanks for tuning in I hope you find value in the content.
This channel will show you drills and techniques on how to box on a fitness and competitive level.

Counter the Hook MittWork

Counter the Hook MittWork

Boxing Footwork Drills

Boxing Footwork Drills

Small Group Boxing Class

Small Group Boxing Class

Mitt Work Range Control

Mitt Work Range Control

How to Defend The Jab

How to Defend The Jab

Пікірлер

  • @italianmiltyfriedman6264
    @italianmiltyfriedman626411 күн бұрын

    i approve of this video. good job sir.

  • @rocketcityboxingclub
    @rocketcityboxingclub4 күн бұрын

    Thank you

  • @guardinoinc.7490
    @guardinoinc.749011 күн бұрын

    Thank you 👊🏼

  • @rocketcityboxingclub
    @rocketcityboxingclub4 күн бұрын

    My man

  • @alexytvideos
    @alexytvideos23 күн бұрын

    Is there another gym because the place looks different

  • @rocketcityboxingclub
    @rocketcityboxingclub19 күн бұрын

    We moved some months back

  • @alexytvideos
    @alexytvideos18 күн бұрын

    @@rocketcityboxingclubI’m planning to join but can you pls send me the adress since yall moved

  • @KenHernandez_Mini_Machine
    @KenHernandez_Mini_MachineАй бұрын

    🔝

  • @emanthechamp
    @emanthechampАй бұрын

    Definitely a switch hitter 🥊

  • @quincyzebra1910
    @quincyzebra1910Ай бұрын

    Man looks like Larry Wheels 😅

  • @Yashura303
    @Yashura3032 ай бұрын

    Nice training bro 😅

  • @mr_phamtastic
    @mr_phamtastic2 ай бұрын

    Super helpful! Thanks

  • @rocketcityboxingclub
    @rocketcityboxingclub2 ай бұрын

    No problem bro

  • @toolate6971
    @toolate69712 ай бұрын

    Thanks coach!

  • @rocketcityboxingclub
    @rocketcityboxingclub2 ай бұрын

    You bet!

  • @natepatterson3603
    @natepatterson36032 ай бұрын

    Practice placing your head right in the way of their slip counter.

  • @rocketcityboxingclub
    @rocketcityboxingclub2 ай бұрын

    I got you

  • @SON_ZER0_7
    @SON_ZER0_72 ай бұрын

    🔥🔥

  • @emrldtgr68
    @emrldtgr682 ай бұрын

    Probably the best video boxing advice on the internet

  • @rocketcityboxingclub
    @rocketcityboxingclub2 ай бұрын

    Thank you that means alot

  • @O_G-Slap
    @O_G-Slap2 ай бұрын

    I like this fam..keep it 💯 👍🏾

  • @rocketcityboxingclub
    @rocketcityboxingclub2 ай бұрын

    You already know.

  • @saksak4850
    @saksak48502 ай бұрын

    Look at his pinkys

  • @rocketcityboxingclub
    @rocketcityboxingclub2 ай бұрын

    Gots to keep it pimping

  • @jordontashian5699
    @jordontashian56992 ай бұрын

    Can you show how to work a bag? Like I've heard you barely want to hit the bag, but I've also heard you connect the bag? I'm ignorant to this brother, so I'm definitely interested, maybe some basic angles and combos and how to shift and apply those combos in a chain while moving on different angles?

  • @rocketcityboxingclub
    @rocketcityboxingclub2 ай бұрын

    You got it

  • @yorgorahi4073
    @yorgorahi40732 ай бұрын

    Heyy thanks for the great video! Do you have any videos for those fast mittwork drills?

  • @rocketcityboxingclub
    @rocketcityboxingclub2 ай бұрын

    What do you mean by fast

  • @TruePhil
    @TruePhil2 ай бұрын

    Pad In front of face and body, balanced full extend, Step in range then back out

  • @sennensands810
    @sennensands8102 ай бұрын

    Very good work ! Gonna have to show some youth this defensive counter today on the reservation👊!

  • @rocketcityboxingclub
    @rocketcityboxingclub2 ай бұрын

    Reservation? Are yall on an Indian tribe?

  • @leninordonez1849
    @leninordonez18493 ай бұрын

    Thanks

  • @rocketcityboxingclub
    @rocketcityboxingclub2 ай бұрын

    No problem

  • @bradkabass3910
    @bradkabass39103 ай бұрын

    keep up the good work!!

  • @rocketcityboxingclub
    @rocketcityboxingclub2 ай бұрын

    Most deff

  • @danielhayes6632
    @danielhayes66323 ай бұрын

    Big Milk!

  • @twinchargedmr2
    @twinchargedmr23 ай бұрын

    Underrated channel 🤜🏻

  • @rocketcityboxingclub
    @rocketcityboxingclub3 ай бұрын

    My dawg!

  • @brandonvillatuya9539
    @brandonvillatuya95394 ай бұрын

    "lead with the feet not the punches" I love that helpful detail

  • @rocketcityboxingclub
    @rocketcityboxingclub3 ай бұрын

    It is the fundamental of boxing or all combat sports. Feet first!

  • @pizzasteakphocheeseburgeri2965
    @pizzasteakphocheeseburgeri29654 ай бұрын

    Coaches yell at me to “relax”. I droop my shoulders and they tell me I’m too intense 😫😫😫

  • @rocketcityboxingclub
    @rocketcityboxingclub4 ай бұрын

    I'll say this. You do want to be relaxed until right before impact. Check out the soviet boxing channel. They go over this in there style of boxing

  • @rocketcityboxingclub
    @rocketcityboxingclub4 ай бұрын

    Thanks for watching. Yes boxing is a great workout for anybody at any age.

  • @davidfalchek3198
    @davidfalchek31984 ай бұрын

    Nice work, guys. I just got into boxing in my 50s and I think it is an outstanding workout. Thanks for the demo and advice. Much appreciated.

  • @rocketcityboxingclub
    @rocketcityboxingclub4 ай бұрын

    Thanks for watching. Yes boxing is a great workout for anybody at any age.

  • @matthewbutler-cc8rq
    @matthewbutler-cc8rq4 ай бұрын

    Good money

  • @danielhayes6632
    @danielhayes66324 ай бұрын

    That’s right!

  • @Notsotopofthefoodchain
    @Notsotopofthefoodchain5 ай бұрын

  • @mattyOpp
    @mattyOpp5 ай бұрын

    Awesome man!

  • @rocketcityboxingclub
    @rocketcityboxingclub5 ай бұрын

    Thank you

  • @hamsamichis8085
    @hamsamichis80855 ай бұрын

    Hey Coach, this is the first video of yours I've seen, it was so easy to follow along with your instructions, the angle you switched to for the 1 2 3 combination was perfect.

  • @rocketcityboxingclub
    @rocketcityboxingclub5 ай бұрын

    I appreciate that. I'll try to the good content coming for you.

  • @adamjobs
    @adamjobs5 ай бұрын

    You are emitting smoke!

  • @rocketcityboxingclub
    @rocketcityboxingclub5 ай бұрын

    It's my super power

  • @adamjobs
    @adamjobs5 ай бұрын

    @@rocketcityboxingclub 😆

  • @danielhayes6632
    @danielhayes66325 ай бұрын

    Good stuff!

  • @rocketcityboxingclub
    @rocketcityboxingclub5 ай бұрын

    my man Dan

  • @failforwardfast8609
    @failforwardfast86095 ай бұрын

    I like it thank you

  • @rocketcityboxingclub
    @rocketcityboxingclub5 ай бұрын

    its all love bro. i appreciate you taking the time to watch

  • @jcam783
    @jcam7835 ай бұрын

    59 year old here just trying to stay in shape , the footwork has always been a challenge for me , this video put things into perspective , thank you for posting it .

  • @rocketcityboxingclub
    @rocketcityboxingclub5 ай бұрын

    34 and im doing the same thing you are, just trying to stay in shape so I feel you. the footwork only gets better if you work footwork drills. you have to go somewhere after punching

  • @danielhayes6632
    @danielhayes66326 ай бұрын

    Yeah dawg!

  • @user-io5qj5uq6f
    @user-io5qj5uq6f6 ай бұрын

    Love y'all boys

  • @rocketcityboxingclub
    @rocketcityboxingclub6 ай бұрын

    it's all love homie.

  • @jabonly009
    @jabonly0096 ай бұрын

    awesome tip thank you coach

  • @rocketcityboxingclub
    @rocketcityboxingclub6 ай бұрын

    let me know when you pull it off in the ring

  • @Thunderfistboxing
    @Thunderfistboxing6 ай бұрын

    Knuckles should aim the center of the mitt and not the upper part...

  • @rocketcityboxingclub
    @rocketcityboxingclub5 ай бұрын

    tell me about it. he hurts my wrist

  • @Thunderfistboxing
    @Thunderfistboxing5 ай бұрын

    @@rocketcityboxingclub Unfortunately when the boxers dont hitting properly the mitts destroying our wrists and our shoulders!I managed to save mine from injuries with calisthenics training after i quited fighting..

  • @johnstonpierre-antoine9251
    @johnstonpierre-antoine92516 ай бұрын

    Keep up the great work

  • @rocketcityboxingclub
    @rocketcityboxingclub6 ай бұрын

    I appreciate it bro I sure will

  • @johnstonpierre-antoine9251
    @johnstonpierre-antoine92516 ай бұрын

    Keep it up

  • @rocketcityboxingclub
    @rocketcityboxingclub6 ай бұрын

    we most defiantly will try

  • @8BALLZS
    @8BALLZS7 ай бұрын

    Perfect bro. Just got a pair of those mitts Training w my friends and need to learn basics. Thanks homie💯💯💯

  • @rocketcityboxingclub
    @rocketcityboxingclub6 ай бұрын

    No problem. Let me know what else you need to see I'll make it happen

  • @Nachbardesvertrauens
    @Nachbardesvertrauens7 ай бұрын

    You think a double end bag suit as alternative for pad work in some ways?

  • @rocketcityboxingclub
    @rocketcityboxingclub7 ай бұрын

    It's a great tool to use for reaction and timing. It's the lack off moving around the ring that's the problem

  • @sandwitchi7
    @sandwitchi77 ай бұрын

    Very similar to what coach Barry Robinson talks about in his instructionals. Very cool

  • @rocketcityboxingclub
    @rocketcityboxingclub7 ай бұрын

    Don't get it twisted I learned this from his tutorial. I made 1 long video and this is the 2nd half. In the beginning I give his tutorial a recognition. My boxers were having trouble figuring this out so I make them videos so they can practice at home

  • @johnstonpierre-antoine9251
    @johnstonpierre-antoine92516 ай бұрын

    I was thinking the same thing, I use Coach Barrys drills too. This is a quality channel

  • @ADuyBoxingk3
    @ADuyBoxingk37 ай бұрын

    Thank you ❤

  • @rocketcityboxingclub
    @rocketcityboxingclub7 ай бұрын

    Your very welcome

  • @fclub91
    @fclub917 ай бұрын

    Полезное видео. Спасибо

  • @rocketcityboxingclub
    @rocketcityboxingclub7 ай бұрын

    You are very welcome

  • @discowolf25
    @discowolf257 ай бұрын

    💯. I’ve noticed that less experienced coaches don’t teach the slip and roll. Or even a correct pull for that matter. I was guilty of that for an entire year and still feel dumb about it lol. Nice video fam🫡

  • @rocketcityboxingclub
    @rocketcityboxingclub7 ай бұрын

    thank you but its all a learning process. there are things I used to say or do that I feel totally different about today. So don't feel dumb is what i'm saying as long as you are learning how to fine tune things is all that matters

  • @tombey8834
    @tombey88347 ай бұрын

    Goofy goofy and goofy

  • @rocketcityboxingclub
    @rocketcityboxingclub7 ай бұрын

    Gains are not goofy

  • @antonioingram8825
    @antonioingram88257 ай бұрын

    Snoop yo arm getting bigger bro. Damn i need to get up there

  • @rocketcityboxingclub
    @rocketcityboxingclub7 ай бұрын

    Has to be the lighting

  • @Kilolimahotel
    @Kilolimahotel8 ай бұрын

    Awesome thx!

  • @rocketcityboxingclub
    @rocketcityboxingclub8 ай бұрын

    No problem!

  • @superdeleon
    @superdeleon8 ай бұрын

    Some nice light work. 💪🏽

  • @rocketcityboxingclub
    @rocketcityboxingclub8 ай бұрын

    Appreciate it