Hi! I am from Toronto, Ontario, Canada. I am a Child and Youth Worker for the public school board. I work on changing special needs children's behaviour. Now I am working on changing my behaviour towards food. Please join me in my journey!
Hello, Shoshana, greatful the video to know in detail the progress of how your lifestyle followed after losing weight in almost 2 years, more uploads to share, please.
@Evayne17 жыл бұрын
Shoshana, ask for another social worker. If I can tell you one thing, nothing sucks worse than a counsellor who doesn't understand that you need help to heal from your past. For your own peace of mind, try it.
@shoshanarny30477 жыл бұрын
Thanks!!! I am going to ask
@lisalindner38467 жыл бұрын
You can definitely see a difference
@shoshanarny30477 жыл бұрын
Aww thank you!!!
@shrinkingkathy7 жыл бұрын
Your face looks so much thinner! You're doing great, even if you can't see it yourself.
@shoshanarny30477 жыл бұрын
Thank you so much. Your doing amazing!!!
@estherstrek47967 жыл бұрын
Aw, sweets. I hope you get to a place that you can love each phase of the process. It is rough... when you have a thought that is not positive TALK BACK WITH A GOOD FACT. Overtime, the negative gives way. xoxo
@shoshanarny30477 жыл бұрын
Thank you!!! I need to change my self talk, that is something I am working on.
@rnydi77497 жыл бұрын
Reitman's size large!!! that is great so you are definitely getting smaller. your face looks much slimmer. are you finding it easier to do things like contain your student? i bet its easier 82 pounds down. try to stay positive. its only been 22 weeks and you have come a long way in that time. You are doing fabulously!!! :)
@shelleyt52007 жыл бұрын
Wow! Look at you! Your face is so much thinner!
@peterw9997 жыл бұрын
the bloating thing is weird since it sounds like its all foods? maybe you are just noticing it because you have a lot less fat in your abdomen? or maybe eating too fast/not chewing enough. crazy dogs and work sounds stressful to me! heh. good work on the losses, its going well if if you dont agree or see it. :P
@shoshanarny30477 жыл бұрын
Thanks so much. I just made an appointment with my surgeon just to get checked out. It's weird because it just started to happen within the last month or so.
@Evayne17 жыл бұрын
Thank you for updating!! You are doing wonderfully!!! Put it this way.... I showed my husband a pic of you on surgery day and today's pic and he said wow!!! She's looking good!!! And I whole-heartedly agree!! If you haven't, go back and look at old vids and old pics and you will see how much just your face has thinned. And you are never alone... I'm here and so is everyone else.
@shoshanarny30477 жыл бұрын
Aww thank you so so much!!! Your comment made me smile. I need to remember to get out of my head and reach out.
@kaylavsgjourney45397 жыл бұрын
You are doing great!! Good to see you again. It is hard to get out of your head.
@shoshanarny30477 жыл бұрын
Thank you. I forgot how therapeutic youtube can be. this is totally a mindfuck.
@gabyrosales89057 жыл бұрын
Hey hun!!! Finally 😊 I love seeing your updates and your dogs 🐶 😊 It's definitely a mind game!! I can relate 💯 Just today I went to a field trip with my son, pics on ig, and I felt "normal" until a few parents pointed out how different I look. They say they can see a huge difference. I come home and don't see it! I just see skin and the same fat girl! Ugh! It's horrible.
@shoshanarny30477 жыл бұрын
Thanks!!! I totally understand. I feel weird when people point it out as well. Congrats on feeling "normal". Enjoy those moments.
@shrinkingkathy7 жыл бұрын
Congrats on the amazing weight loss, and fitting into regular sizes! So happy for you.
@shoshanarny30477 жыл бұрын
Thank you!!!
@staceychilds82557 жыл бұрын
My surgery is fast approaching. I enjoy watching your videos and would love if you'd subscribe to my channel...I just began doing videos.
@shoshanarny30477 жыл бұрын
Thanks!!! I will defiantly check out your channel!
@amberwoodruff88987 жыл бұрын
You are doing great!! Yay for new clothes :)
@shoshanarny30477 жыл бұрын
Thanks so much!!!
@shantesrnylife40497 жыл бұрын
Heyyyyy Girly🙋🏾🙋🏾🙋🏾?.You're doing awesome!!!!
@shoshanarny30477 жыл бұрын
Thank you!!!
@mashley3117 жыл бұрын
So exciting the size changes in your clothes. It's wonderful to be able to see progress in a concrete way like that.
@shoshanarny30477 жыл бұрын
Thanks!!! It is, I really need the visuals.
@jennsweightisover78067 жыл бұрын
There is a big difference in your face! Way to go!
@shoshanarny30477 жыл бұрын
Thanks so much!!!
@peterw9997 жыл бұрын
looks like the leggings are on sale this week ... I liek the store, but you really have to go early in the week to have any chance on finding what you want! sale started wednesday!
@livingdeadgirl27997 жыл бұрын
ur doing great!!!!! congrats on everything!!!☺
@shoshanarny30477 жыл бұрын
Thanks so much!!!
@jennsweightisover78067 жыл бұрын
Hey girl! Just wanted to let you know I switched my subscriptions over to this account. I used to be "The Therapy Mama". I just didn't want you to think that I stopped watching. I hope you are doing well!
@shoshanarny30477 жыл бұрын
Lol! Thanks for your continued support!!!
@shrinkingkathy7 жыл бұрын
Wow! You may not see the differences, but I sure do! You're looking great! Have you ever looked at your first video and compared it to the latest; maybe then you'll see the difference. I'm sorry your job is so stressful; is your March break coming up soon? Hopefully the break will help. Big hugs!
@shoshanarny30477 жыл бұрын
Thanks so much!!! It is hard to see the differences in ourselves. March break just finished it was a well deserved break lol
@shrinkingkathy7 жыл бұрын
I"m so glad you had a nice break!
@VSGBrittBratt7 жыл бұрын
Hey love, congrats on your progress so far, you are doing so well. Stress is a bitch, lol, and it makes this process even more difficult. I know you love your job, but it is so stressful. Make sure to take some me time as well. You deserve it! Big Hugs!
@shoshanarny30477 жыл бұрын
Thanks!!! I need to remember to put myself first.
@Evayne17 жыл бұрын
Wow!! What a difference!!! I watched this video, then one of your pre-op ones and you can definitely tell that you have lost quite a bit!! Very proud of you!! Keep up the good work!!! I can't wait for the day when I join you all.
@shoshanarny30477 жыл бұрын
Thanks!!! your time will be here before you know it!!!
@VSGJodi7 жыл бұрын
Great loss girl!!! Woo hoo!! I always love saying goodbye to a decade of weight!!! Sorry work has been hard. May be time to change it up. When you have to go there everyday life can suck. Get rid of the stuff that sucks and life gets better!!! This process will have some ups and downs for sure!! Keep doing awesome!!! Love your pooch!!! Super cute! 😘💗😘💗
@shoshanarny30477 жыл бұрын
Thanks!!!
@thetherapymama64047 жыл бұрын
I see changes in your face! I don't want to overstep my bounds...but I've worked in your field for my whole adult life. While it can be fulfilling, it can also be so stressful. Don't feel bad if you need to step back and look for something less stressful. Sometimes one change deserves another. You deserve to be happy!
@shoshanarny30477 жыл бұрын
Thanks for the support!!!
@thebariatriccouple50227 жыл бұрын
You're doing great! Keep up the good work! I just had my 1 month check up. I definitely agree family and friends just don't understand. This was a major life overhaul.
@shoshanarny30477 жыл бұрын
Thanks!!!
@lauram12417 жыл бұрын
- What a small world!!! My Surgeron was Dr.Wyn. Same office as you.... 960 Lawrence West!!! Same hospital too. P.s.... Congratulations on your loss!! .... Shane West- Sexxxyyyyyy guy.
@shoshanarny30477 жыл бұрын
Thanks!!! lol he is sexy!!!! what a small world, how are you doing?
@Evayne17 жыл бұрын
Wow! Keep up the good work!!! I just am starting my journey and am contemplating doing a youtube rny journey journal myself, but am shy and not feeling very confident about doing so. I am so happy when I watch these because they are all a wealth of information so I know what to expect myself when I go through these things, and excited because I can't wait to join the rest of you. Keep doing what you're doing to keep bringing the weight off.
@shoshanarny30477 жыл бұрын
Ang My RNY Journey thanks so much!!! Honesty you can make videos just for yourself or you can journal. Before you know it you start to see changes.
@VSGBrittBratt7 жыл бұрын
hey girl, work and life struggles abound, haha, but so glad to see you overall doing well. Best of luck navigating the next few weeks, it can be tricky, but dont beat yourself up if you slip up. Its normal to want cake, hehe, Hell, i want cake right now, lol.
@shoshanarny30477 жыл бұрын
VSG BrittBratt lol. Thanks!!! It's the head games I'm struggling with right now
@VSGJodi7 жыл бұрын
We are surrounded by celebrations, holidays, birthdays, you name it! I've given up thinking I'll have a month without that. Now I just allow myself to have a bite or so here and there and try to limit it a bit. But ultimately if you just get back on track the following days you're good!!! 😘💗😘💗
@shoshanarny30477 жыл бұрын
VSG Jodi thanks. I know I will get there.
@gabyrosales89057 жыл бұрын
Hey hun would love for you to subscribe to my ch
@shantesrnylife40497 жыл бұрын
The struggle is real but you got this😊😊😊
@shoshanarny30477 жыл бұрын
Shante's Rny Life thanks for your support!!!
@mamavsjourney55117 жыл бұрын
The important thing is that you are focused and progress is definitely being shown. Congrats to you and how awesome for your NSV in clothes! I can relate to stress at work filtering over into home, making it feel impossible to take a break or a lunch. I have had to really force myself into taking these times of the day to make myself a priority. Please take the time for you - you need it and even if it's just to step out of the day-mode for 10 minutes you should do that. Only you can make you a priority and you are worth it! I hope today is going better! Be good to you and stay positive. You've come so far!
@shoshanarny30477 жыл бұрын
MamaVs Journey thanks!!! I am so bad at that. I will go all day without taking a break or a moment.
@EmmasRNYjourney7 жыл бұрын
so sorry you had a tough week at work. i can definitely relate to getting so busy and caught up with life that i would forget to drink water and eat. you've had great progress so far. i hope you get some rest and enjoy the weekend. for the dry patches i suggest looking for a face oil. ive felt my skin changed a lot since surgery and oils help me. being nervous about food is very normal. i had the same fears and would end up eating the same things for months
@shoshanarny30477 жыл бұрын
Emma's RNY journey thanks!!! It is hard sometimes to put yourself first when your used to taking care of others.
@VSGBrittBratt7 жыл бұрын
Thank you so much for doing the tag love, and it was great how you incorporated it. Negative self talk, ugh, definitely somewhere I need to improve as well. I am definitely my worst critic, but I suppose most of us are, hehe!
@shoshanarny30477 жыл бұрын
Thanks for including me!!! that is something I defiantly have to work on as well but is hard because its been a habit for so long.
@adriennewhite92267 жыл бұрын
You are doing great with your weight loss!! I am totally there with you and the hair loss!!! THAT struggle is real!! I hope your week gets better and next week is very pleasant for your! Keep your head up sweetie!
@shoshanarny30477 жыл бұрын
Adrienne White it totally is!!! Thanks for your support!!!
@kaylavsgjourney45397 жыл бұрын
Rough weeks and days are so hard. Good luck with next week. You are doing great. Just keep swimming!! Keep trying and remember you can do hard things. Struggles are real.
@shoshanarny30477 жыл бұрын
Kayla vsg journey Thanks so much!!! I will remember to keep swimming swimming swimming!!!
@mashley3117 жыл бұрын
I'm sorry you're having a rough week, but it sounds like you're handling it well. You are meeting your goals as best you can for what is going on in your life. That's the best anyone can do. I really admire you for the work you do. It is so hard and so important.
@shoshanarny30477 жыл бұрын
M Ashley thanks so much!!! I love my job!!!
@rnydi77497 жыл бұрын
Tuff job Shoshana!! Haha back with a crack. I joke about that on myself, too. you are doing and looking great lady!!
@shoshanarny30477 жыл бұрын
RNY Di lol!!! Thanks!!!
@gabyrosales89057 жыл бұрын
Hiiii 😊 you're doing great.
@shoshanarny30477 жыл бұрын
Gaby Rosales thanks so much!!!
@shrinkingkathy7 жыл бұрын
Congratulations on 50 Ibs lost; that's amazing! So happy for you!
@shoshanarny30477 жыл бұрын
Shrinking Kathy thanks so much!!!
@VSGJodi7 жыл бұрын
Very good advice to all of us out here!!! Thanks for sharing your input!! 😘💗😘💗
@shoshanarny30477 жыл бұрын
Thanks!!!
@estherstrek47967 жыл бұрын
Great addition to the tags!
@shoshanarny30477 жыл бұрын
Thanks!!!
@thebariatriccouple50227 жыл бұрын
Have you tried smooth move tea? I'm on day 10 and thus far I have loose stools and diarrhea. I've been swallowing pills since day 3. As long as it's no bigger than a Tylenol it's ok. Keep up the good work! I see a difference for sure!!
@shoshanarny30477 жыл бұрын
Thanks!!! I just picked up the tea to try it out!!! I am going to slowly transition to taking pills.
@Giyu....7 жыл бұрын
you are looking great! look at one of your videos before the surgery. you have lost so much in your face. It will continue to shirk with the rest of your body. You seem so much happier!
@shoshanarny30477 жыл бұрын
Awww thanks Erin!!!! I am trying to be happier.
@thecomebackkid33507 жыл бұрын
Yay!!! way to go hitting your first goal!!
@shoshanarny30477 жыл бұрын
Thanks!!!
@kaylavsgjourney45397 жыл бұрын
Time flies when having fun!! You are doing amazing!! Way to go hitting your goal!! I need to be better with my notes!! It can feel lonely 😭!! I am glad that you feel support!! ((Hug))
@shoshanarny30477 жыл бұрын
Thanks!!! I felt surreal to hit my first goal!!!
@jonthatsme38407 жыл бұрын
Kickin butt... congrats on the first milestone !!! So awesome & a great weekly loss.
@shoshanarny30477 жыл бұрын
Thanks!!!
@peterw9997 жыл бұрын
woot! grats on 250, its a big milestone for sure ... this is the weight limit that the world is engineered for! from chairs to turnstyles to whatever. The hunger thing is normal, it will pass so enjoy it while you can. I remember the first sign of needing ot eat was me almost falling over, hunger feeling was never there.
Пікірлер
Shame on you for kissing 🐕
Hello, Shoshana, greatful the video to know in detail the progress of how your lifestyle followed after losing weight in almost 2 years, more uploads to share, please.
Shoshana, ask for another social worker. If I can tell you one thing, nothing sucks worse than a counsellor who doesn't understand that you need help to heal from your past. For your own peace of mind, try it.
Thanks!!! I am going to ask
You can definitely see a difference
Aww thank you!!!
Your face looks so much thinner! You're doing great, even if you can't see it yourself.
Thank you so much. Your doing amazing!!!
Aw, sweets. I hope you get to a place that you can love each phase of the process. It is rough... when you have a thought that is not positive TALK BACK WITH A GOOD FACT. Overtime, the negative gives way. xoxo
Thank you!!! I need to change my self talk, that is something I am working on.
Reitman's size large!!! that is great so you are definitely getting smaller. your face looks much slimmer. are you finding it easier to do things like contain your student? i bet its easier 82 pounds down. try to stay positive. its only been 22 weeks and you have come a long way in that time. You are doing fabulously!!! :)
Wow! Look at you! Your face is so much thinner!
the bloating thing is weird since it sounds like its all foods? maybe you are just noticing it because you have a lot less fat in your abdomen? or maybe eating too fast/not chewing enough. crazy dogs and work sounds stressful to me! heh. good work on the losses, its going well if if you dont agree or see it. :P
Thanks so much. I just made an appointment with my surgeon just to get checked out. It's weird because it just started to happen within the last month or so.
Thank you for updating!! You are doing wonderfully!!! Put it this way.... I showed my husband a pic of you on surgery day and today's pic and he said wow!!! She's looking good!!! And I whole-heartedly agree!! If you haven't, go back and look at old vids and old pics and you will see how much just your face has thinned. And you are never alone... I'm here and so is everyone else.
Aww thank you so so much!!! Your comment made me smile. I need to remember to get out of my head and reach out.
You are doing great!! Good to see you again. It is hard to get out of your head.
Thank you. I forgot how therapeutic youtube can be. this is totally a mindfuck.
Hey hun!!! Finally 😊 I love seeing your updates and your dogs 🐶 😊 It's definitely a mind game!! I can relate 💯 Just today I went to a field trip with my son, pics on ig, and I felt "normal" until a few parents pointed out how different I look. They say they can see a huge difference. I come home and don't see it! I just see skin and the same fat girl! Ugh! It's horrible.
Thanks!!! I totally understand. I feel weird when people point it out as well. Congrats on feeling "normal". Enjoy those moments.
Congrats on the amazing weight loss, and fitting into regular sizes! So happy for you.
Thank you!!!
My surgery is fast approaching. I enjoy watching your videos and would love if you'd subscribe to my channel...I just began doing videos.
Thanks!!! I will defiantly check out your channel!
You are doing great!! Yay for new clothes :)
Thanks so much!!!
Heyyyyy Girly🙋🏾🙋🏾🙋🏾?.You're doing awesome!!!!
Thank you!!!
So exciting the size changes in your clothes. It's wonderful to be able to see progress in a concrete way like that.
Thanks!!! It is, I really need the visuals.
There is a big difference in your face! Way to go!
Thanks so much!!!
looks like the leggings are on sale this week ... I liek the store, but you really have to go early in the week to have any chance on finding what you want! sale started wednesday!
ur doing great!!!!! congrats on everything!!!☺
Thanks so much!!!
Hey girl! Just wanted to let you know I switched my subscriptions over to this account. I used to be "The Therapy Mama". I just didn't want you to think that I stopped watching. I hope you are doing well!
Lol! Thanks for your continued support!!!
Wow! You may not see the differences, but I sure do! You're looking great! Have you ever looked at your first video and compared it to the latest; maybe then you'll see the difference. I'm sorry your job is so stressful; is your March break coming up soon? Hopefully the break will help. Big hugs!
Thanks so much!!! It is hard to see the differences in ourselves. March break just finished it was a well deserved break lol
I"m so glad you had a nice break!
Hey love, congrats on your progress so far, you are doing so well. Stress is a bitch, lol, and it makes this process even more difficult. I know you love your job, but it is so stressful. Make sure to take some me time as well. You deserve it! Big Hugs!
Thanks!!! I need to remember to put myself first.
Wow!! What a difference!!! I watched this video, then one of your pre-op ones and you can definitely tell that you have lost quite a bit!! Very proud of you!! Keep up the good work!!! I can't wait for the day when I join you all.
Thanks!!! your time will be here before you know it!!!
Great loss girl!!! Woo hoo!! I always love saying goodbye to a decade of weight!!! Sorry work has been hard. May be time to change it up. When you have to go there everyday life can suck. Get rid of the stuff that sucks and life gets better!!! This process will have some ups and downs for sure!! Keep doing awesome!!! Love your pooch!!! Super cute! 😘💗😘💗
Thanks!!!
I see changes in your face! I don't want to overstep my bounds...but I've worked in your field for my whole adult life. While it can be fulfilling, it can also be so stressful. Don't feel bad if you need to step back and look for something less stressful. Sometimes one change deserves another. You deserve to be happy!
Thanks for the support!!!
You're doing great! Keep up the good work! I just had my 1 month check up. I definitely agree family and friends just don't understand. This was a major life overhaul.
Thanks!!!
- What a small world!!! My Surgeron was Dr.Wyn. Same office as you.... 960 Lawrence West!!! Same hospital too. P.s.... Congratulations on your loss!! .... Shane West- Sexxxyyyyyy guy.
Thanks!!! lol he is sexy!!!! what a small world, how are you doing?
Wow! Keep up the good work!!! I just am starting my journey and am contemplating doing a youtube rny journey journal myself, but am shy and not feeling very confident about doing so. I am so happy when I watch these because they are all a wealth of information so I know what to expect myself when I go through these things, and excited because I can't wait to join the rest of you. Keep doing what you're doing to keep bringing the weight off.
Ang My RNY Journey thanks so much!!! Honesty you can make videos just for yourself or you can journal. Before you know it you start to see changes.
hey girl, work and life struggles abound, haha, but so glad to see you overall doing well. Best of luck navigating the next few weeks, it can be tricky, but dont beat yourself up if you slip up. Its normal to want cake, hehe, Hell, i want cake right now, lol.
VSG BrittBratt lol. Thanks!!! It's the head games I'm struggling with right now
We are surrounded by celebrations, holidays, birthdays, you name it! I've given up thinking I'll have a month without that. Now I just allow myself to have a bite or so here and there and try to limit it a bit. But ultimately if you just get back on track the following days you're good!!! 😘💗😘💗
VSG Jodi thanks. I know I will get there.
Hey hun would love for you to subscribe to my ch
The struggle is real but you got this😊😊😊
Shante's Rny Life thanks for your support!!!
The important thing is that you are focused and progress is definitely being shown. Congrats to you and how awesome for your NSV in clothes! I can relate to stress at work filtering over into home, making it feel impossible to take a break or a lunch. I have had to really force myself into taking these times of the day to make myself a priority. Please take the time for you - you need it and even if it's just to step out of the day-mode for 10 minutes you should do that. Only you can make you a priority and you are worth it! I hope today is going better! Be good to you and stay positive. You've come so far!
MamaVs Journey thanks!!! I am so bad at that. I will go all day without taking a break or a moment.
so sorry you had a tough week at work. i can definitely relate to getting so busy and caught up with life that i would forget to drink water and eat. you've had great progress so far. i hope you get some rest and enjoy the weekend. for the dry patches i suggest looking for a face oil. ive felt my skin changed a lot since surgery and oils help me. being nervous about food is very normal. i had the same fears and would end up eating the same things for months
Emma's RNY journey thanks!!! It is hard sometimes to put yourself first when your used to taking care of others.
Thank you so much for doing the tag love, and it was great how you incorporated it. Negative self talk, ugh, definitely somewhere I need to improve as well. I am definitely my worst critic, but I suppose most of us are, hehe!
Thanks for including me!!! that is something I defiantly have to work on as well but is hard because its been a habit for so long.
You are doing great with your weight loss!! I am totally there with you and the hair loss!!! THAT struggle is real!! I hope your week gets better and next week is very pleasant for your! Keep your head up sweetie!
Adrienne White it totally is!!! Thanks for your support!!!
Rough weeks and days are so hard. Good luck with next week. You are doing great. Just keep swimming!! Keep trying and remember you can do hard things. Struggles are real.
Kayla vsg journey Thanks so much!!! I will remember to keep swimming swimming swimming!!!
I'm sorry you're having a rough week, but it sounds like you're handling it well. You are meeting your goals as best you can for what is going on in your life. That's the best anyone can do. I really admire you for the work you do. It is so hard and so important.
M Ashley thanks so much!!! I love my job!!!
Tuff job Shoshana!! Haha back with a crack. I joke about that on myself, too. you are doing and looking great lady!!
RNY Di lol!!! Thanks!!!
Hiiii 😊 you're doing great.
Gaby Rosales thanks so much!!!
Congratulations on 50 Ibs lost; that's amazing! So happy for you!
Shrinking Kathy thanks so much!!!
Very good advice to all of us out here!!! Thanks for sharing your input!! 😘💗😘💗
Thanks!!!
Great addition to the tags!
Thanks!!!
Have you tried smooth move tea? I'm on day 10 and thus far I have loose stools and diarrhea. I've been swallowing pills since day 3. As long as it's no bigger than a Tylenol it's ok. Keep up the good work! I see a difference for sure!!
Thanks!!! I just picked up the tea to try it out!!! I am going to slowly transition to taking pills.
you are looking great! look at one of your videos before the surgery. you have lost so much in your face. It will continue to shirk with the rest of your body. You seem so much happier!
Awww thanks Erin!!!! I am trying to be happier.
Yay!!! way to go hitting your first goal!!
Thanks!!!
Time flies when having fun!! You are doing amazing!! Way to go hitting your goal!! I need to be better with my notes!! It can feel lonely 😭!! I am glad that you feel support!! ((Hug))
Thanks!!! I felt surreal to hit my first goal!!!
Kickin butt... congrats on the first milestone !!! So awesome & a great weekly loss.
Thanks!!!
woot! grats on 250, its a big milestone for sure ... this is the weight limit that the world is engineered for! from chairs to turnstyles to whatever. The hunger thing is normal, it will pass so enjoy it while you can. I remember the first sign of needing ot eat was me almost falling over, hunger feeling was never there.
Thanks!!! I was so excited to see 250 gone.