Пікірлер

• 
  @SkyfromLa21 сағат бұрын

  So glad I found this video i will be starting with my first shot Wednesday and im excited. I wish you the best 👍

• 
  @SannarClausКүн бұрын

  Hey, I’ve been on Tirzepatide since February and I’ve lost 103 pounds…

• 
  @SkyfromLa21 сағат бұрын

  😮 nice

• 
  @HeatherPaulineWeightlossКүн бұрын

  Awesome-great update!

• 
  @marielincorvaja38483 күн бұрын

  Thanks for sharing your story . Good luck ❤

• 
  @SusanWBeauty3 күн бұрын

  Yayyyy on loss and no heart palp!

• 
  @alexisliane3164 күн бұрын

  I'm starting tomorrow!! I'll follow along with you :)

• 
  @SusanWBeauty6 күн бұрын

  You might be right about the salt, and for the job sometimes it is a blessing in disguise, maybe something better is in the works!

• 
  @paulras016 күн бұрын

  You did what I did first time. You didn't use enough bac water. My injection site was stingy and hot and itchy. 2nd time, I doubled the bac water and it was fine.

• 
  @sconnielassie11 күн бұрын

  Try adding some electrolytes. From experience when I did keto without Tirz, I would have palpitations when my sodium, magnesium, potassium were off. Once I added those in, I didn’t have them anymore. I take magnesium religiously every night.

• 
  @HealthWellnessChica10 күн бұрын

  Oh yes, I take mag glycinate typically in the morning and at night. I sometimes throw in some potassium at night as well. I def think it helps but it hasn't made them go away so I think there might be something else at play. They had to do chest compressions 9 years ago after I had my youngest so I may be dealing with scarring, but I don't know why it wouldn't be consistent if that was the case.

• 
  @shazanakhan980711 күн бұрын

  Wk 7 started today, took my shot of 5mg MJ. Cant wait to see the results.

• 
  @myhealthspace11 күн бұрын

  Oh I need the details if you are willing to share about that job.

• 
  @HealthWellnessChica11 күн бұрын

  Sure thing! omniinteractions.com/join/

• 
  @myhealthspace11 күн бұрын

  Do you have a video on how to mix the powder with the bac water? I have been told not to shake up the compound I am currently on so wondering if I need anything special.

• 
  @HealthWellnessChica11 күн бұрын

  I I think a few of my earlier videos show me actually mixing the compound. Originally I thought we had to be super delicate when injecting the water into the powder, but I have since come to read that peptides are not so fragile as all that, so I don't really worry about being overly delicate these days.

• 
  @SusanWBeauty11 күн бұрын

  Crap I was hoping they were gone for good but maybe getting better!

• 
  @SusanWBeauty12 күн бұрын

  Yayyyy, praying it continues!

• 
  @pages360117 күн бұрын

  I am so interested lol now I’m about to watch all of your videos to see if you explained the pen you’re using , the half dosing and chart.. good luck on your journey

• 
  @PiotrNowak-ol2ip19 күн бұрын

  Loved the video! I've been on Tirzepatide from Swisschems for two weeks now, and this GLP1 has seriously helped me control my hunger.

• 
  @HealthWellnessChica18 күн бұрын

  Great to hear!

• 
  @valeriemartini631519 күн бұрын

  What kind of injection are you using. ? Are you in US?

• 
  @HealthWellnessChica18 күн бұрын

  I'm not sure what you mean by this?

• 
  @IckyIckyOne23 күн бұрын

  Are you supposed to take the shots & dosage that often? I haven't seen anyone say they've used it like you're saying you are using. I'll be honest I haven't spent a lot of time invested in watching & hearing an enormous number of ppl using products. I'm trying to learn more. Feel free to educate.

• 
  @HealthWellnessChica18 күн бұрын

  If you take branded shots, they say to inject every 7 days. Most people can remember to take a shot every Sunday, for example. However, the half-life of tirz is 5 days so I was injecting every 5 days. Now I'm just messing around with the dosage to try and have a stable amount of tirz in my system so I don't have such high peaks and valleys of medication. That's the nice thing about controlling your own dose is you get to decide what works the best for you.

• 
  @jc10907Sealy16 күн бұрын

  @@HealthWellnessChica that’s against the recommendation for how to use the medication you don’t decide when to inject it’s prescribed

• 
  @PrettyMePrettyEe11 күн бұрын

  I would say..just be careful..(weeks ago, I know)when going to fast the body can get use to the tirz and start to wear off faster..also. on day 5 which the hunger comes back..we have to learn to control the urges in between.. I thought I was going to binge on the 5th and 6th day..but I drink protein drinks and snack helps a lot. Plus..when I did tried to eat..because I was hungry..I became full pretty fast so it was definitely working When I look at my food journal turns out I was eating once or twice if lucky..I was eating off the same meal all day🫠

• 
  @HealthWellnessChica3 күн бұрын

  Wellll....I can totally decide how much and when to give myself the doses. Some people might have adverse reactions when taking 7.5mg every 7 days, so they take half the dose at 3 days and the rest at 4 days, in effect getting the same dose within the 7 days. I take my doses more frequently because I feel it's beneficial for me to try and have a stable amt of meds at any given time instead of highs and lows of the medication. I haven't see any studies that suggest there is a *need* to let the medication cycle within the week.

• 
  @SusanWBeauty28 күн бұрын

  I hope you find answers soon, it has to be frustrating just not knowing, I used to take iodine drops I need to start back!

• 
  @danielwillover45028 күн бұрын

  Why don't you just do the carnivore diet The side effects from carnivore diet is you. Get healthy. You reverse all your symptoms. Your skin clears up. You think better you lose weight, gain muscle. Strengthen your bones

• 
  @timamiljus780329 күн бұрын

  Not the fish un-aliving themselves 😆😆😆

• 
  @timamiljus780329 күн бұрын

  I just started watching your content. I really like you, and how personable you are. You come across as very genuine. I will be binge watching your journey 😊🌸

• 
  @chasewowАй бұрын

  Thank you for sharing your experience through the weight loss journey. I appreciate you sharing your experience with us. It sounds like the last week has not been the best, I hope it get better for you.

• 
  @DelilaRodriguezАй бұрын

  I’m so sorry to hear that. It sounds scary to live through. Sending you virtual ((Hugs))

• 
  @user-zo3ne3hs3nАй бұрын

  Could be that L-Carnitine

• 
  @HealthWellnessChica29 күн бұрын

  I suppose it might be, but all the literature suggests the opposite, that it is beneficial for arrythmias, PVCs, and other cardiac issues. Edit: Actually, I was able to find one source that mentions an increase in palpitations, so I will go off it starting tomorrow and see if there is any change.

• 
  @Valley_GalАй бұрын

  How do you get your compound in that type of vial to be able to use in that type of pen?

• 
  @HealthWellnessChicaАй бұрын

  I reconstitute in the regular peptide vial, then suck it out and inject it into the new glass cartridge. You have to make sure you place another needle into the gasket before you inject the peptides into the cartridge, otherwise there is no air exchange in a vacuumed space.

• 
  @SusanWBeautyАй бұрын

  I hope you figure it out because that is scary but congrats on the loss. Bought my first crypto this week, oh that whole process was scary,lol,!

• 
  @HealthWellnessChicaАй бұрын

  Yeah, first crypto purchase was bonkers for me!

• 
  @dominiquereed4816Ай бұрын

  Just curious, how many calories are you taking in daily? Are you getting enough protein, fiber? Enough fiber is essential to help with bowel movements, along with your water. Enough protein is also essential on this medication because of rapid weight loss.

• 
  @HealthWellnessChicaАй бұрын

  I'm not sure how many calories I'm taking in daily, I don't chart it. Some days it might be 800 calories, some days it might be 1800 or more. I really don't know. I try to make sure I get adequate protein.

• 
  @KLCeupАй бұрын

  Well done! Are you still taking Mots C?

• 
  @HealthWellnessChicaАй бұрын

  No, I didn't feel like I was getting anything out of it so I have stopped for now.

• 
  @ClaraLeroux-ey6mjАй бұрын

  wow! Congratulations! Just started my Tirzepatide journey from Swisschems and really looking forward to losing weight

• 
  @AM-yt6ozАй бұрын

  I appreciate your openness on this journey. Thank you for sharing your experience. I just received my Zepbound script but am hesitant to start taking it. Good luck & keep us posted

• 
  @SusanWBeautyАй бұрын

  I find those pens hard to push too, I thought maybe it was because I had Lipc and it is a little thicker, I am looking into all the beauty buys now but boy most of the stuff looks scary,lol

• 
  @sweatybetty82Ай бұрын

  Hope to see your journey and all is ok. Been taking metformin since beginning june(type2 diebetic) lost 10lbs and starting with mounjaro in July ❤

• 
  @mangomum99Ай бұрын

  Get your iron studies done or a complete blood picture

• 
  @HealthWellnessChicaАй бұрын

  I haven't had iron tested in awhile but I usually eat a meat-heavy diet so I wasn't worried about it. I started taking some iron supplements just because, but an actual review of my iron is probably a good idea.

• 
  @vegas9440Ай бұрын

  How soon after first injections did you appetite start to suppress

• 
  @HealthWellnessChicaАй бұрын

  It's been awhile since I started it, but I think I really started noticing it when I went up to 5mg.

• 
  @robertdulany6811Ай бұрын

  One thing I've noticed as I've watched various weight-loss journey's surrounding tirzepatide and semaglutide, is many people blog about the drug, and not about the diet and exercise. And yet the drug mainly is a tool to suppress appetite. I completely understand, because it is true for me as well, without the drug, the non-suppressed appetite leads to weight gain. I know people keep saying it, but it's true that weight loss comes from diet and exercise, and terzepatide can help achieve a diet goal, while probably doing nothing on the exercise side. Sure you make an accurate point, some people do lose weight without either, and those people are not going to be healthy in the long run, but they weigh less - but a small bag of bones and fat, is really not all that healthy, and anyway it isn't a phenomena I could follow anyway. But I put that phenomena aside - by building a big athletic engine - while it takes a long time, the effort leads to considerable extra caloric burn. , Exercise doesn't take 6 hours a day, and probably would start out at less than an hour a day, but ultimately 1-2 hours per day is a good goal. One could eventually burn 3500 calories or a pound per week, through exercise. Exercise is sustainable, it's lack of exercise that isn't sustainable. I am not writing this to hammer away with 'diet and exercise'....I'm actually just observing all these videos that treat the drug as if it were standalone, when it is one tool in an array of tools available, and just saying if you wanted to bring all tools to the fight, building up an athletic engine is a powerful additional tool equal to terzepatide. I'm lucky because somewhere I fell in love with exercise. I like seeing progress. It doesn't matter how bad I am at say, a leg press, if I have a starting points and I go a couple times a week and measure my results in a few months, it'll inevitably show progress, and that's a feel good. anyway, just some thoughts, I hope they don't frustrate...good luck to you.

• 
  @rachellewalters8111Ай бұрын

  I've struggled with weight gain all my life. I gain weight easily even with reduced calorie diet and excercise. In my opinion some people are more genetically predisposed to weight gain. I've been fighting this all my life. It feels like swimming up stream against the current.

• 
  @vern2booker194Ай бұрын

  As long as you are okay that’s all that matters

• 
  @SusanWBeautyАй бұрын

  Hope they do not come back, I have been using one pen for the lipo c but not sure what I think about it yet!

• 
  @HealthWellnessChicaАй бұрын

  Let me know your results with the lipo-c!

• 
  @vern2booker194Ай бұрын

  Why you won’t talk to your Dr about heart palpitations being you had problems in the past?? Please take care of yourself!!

• 
  @HealthWellnessChicaАй бұрын

  Because PVCs are generally benign and there isn't a lot of rhyme or reason why folks get them. It isn't a one size fits all situation so I feel I'm best able to troubleshoot it at this stage. I did a bunch of different testing a few years back and short of getting an ablation they didn't have any answers. If the PVCs were coming on all day, every day you bet I'd get it checked out again.

• 
  @PiotrNowak-ol2ipАй бұрын

  Thanks for sharing. I'm on Tirzepatide as well and on my 2nd week. I feel full most of the time and helps a lot with my cravings

• 
  @JustJ-MeАй бұрын

  I love Coach Poppy! *I used to purchase it at Ross when I shopped like crazy. I had to put a halt to that. I think some of Rihanna's scents are nice. I also like guy's cologne- 1 I've gotten at Ross is Kenneth Cole Reaction (it's the spray/mist form)

• 
  @melissaainey3966Ай бұрын

  How much total have you lost? Was it really slow in the beginning?

• 
  @HealthWellnessChicaАй бұрын

  I have lost 25 lbs in about 6 months. Pretty disheartening but I'm also not ramping up the dose like I could be, and I think it I can get into the higher MG I'll start seeing weight come off rapidly.

• 
  @MichbeachloverАй бұрын

  Sounds like maybe afib?? Not sure of your age, but hormones play a big role in everything. I started having paroxysmal afib in perimenopause. They feel awful. I use a mobile monitor to check when I feel it. Yes, drink allot of water. A doctor said not to take more of the medicine than needed. Start slow, so the 2.5mg for a month before 5.0mg, 7.5mg, 10mg, 12.5mg, than 15mg if needed. Please also make sure that your compound that I could see in the video is the same as what is in the Tirzepatide. Allot of labs are not FDA approved. Be well!

• 
  @HealthWellnessChicaАй бұрын

  I get my compound tested so I know it is in fact tirzepatide, so that's something. I have a fitbit that always tells me it's not afib, so I think it's just PVCs. They suck! I am in perimenopause, I'm talking with my Dr. about hormone replacement therapy so maybe that will help.

• 
  @MichbeachloverАй бұрын

  @@HealthWellnessChica Yes, I get heart palpitations bad in peri-menopause. Glad you know that you compound is legit. I want to try hormone replacement too. Yes, it does help allot as with loss of estrogen it creates tons of symptoms. Best wishes on your weight loss. I have been approved for Zepbound, but my insurance wants me to have been on a weight loss management for 6 months prior??? crazy. Appealing my denial. Best wishes!

• 
  @SusanWBeautyАй бұрын

  Thanks for the website, I hope your fluttering stops soon!

• 
  @SusanWBeautyАй бұрын

  Thanks I am thinking of doing the GB too, like you I am not sure what I am going to use it for, thinking Lipo-c for starters

• 
  @HealthWellnessChicaАй бұрын

  I haven't looked in too much to the lipo-c. Let me know your results if you decide to use it!

• 
  @nellielee2915Ай бұрын

  I just came across your channel, am I understanding, you switched back and forth between doses?

• 
  @HealthWellnessChicaАй бұрын

  Not entirely sure what you mean. I do my own dosing so sometimes it's a little more, sometimes it's a little less, depending on how I feel (or if I went on vacation and didn't bring anything with me).

• 
  @nellielee2915Ай бұрын

  @@HealthWellnessChica Hi thanks for responding, ok yes I was understanding you correctly. I be writing down different little tips that works for others, because one day I may need to try one later to help me out 😃

• 
  @winnysneece694Ай бұрын

  ❤❤❤❤

• 
  @carolyndaniels386Ай бұрын

  Thank you for sharing your journey 💐.

• 
  @kaelynb8016Ай бұрын

  I am on the highest dose of semaglutide compound (34 units). I was getting the sulfur burps and bloating. I changed a few things and so far it has fixed it all. I took out all carbonated beverages (I had changed from regular to diet but I don't drink any of them anymore) and i changed my eating habits. Lower sugar and changed to smaller meals with high protein. This pretty much fixed the burps and bloats. About the heart flutters, what's your caffeine intake look like? I can't do coffee anymore because my injections have b12 in them and i can get jitters with coffee. I don't want to sound too personal, but anxiety can mess with heart palps also (and cause flutters).

• 
  @HealthWellnessChicaАй бұрын

  As far as caffeine, it's pretty limited. I don't drink much soda, maybe one or two a week. I'm not a coffee drinker, either. I could probably do less sugar/starches. It seems smaller meals are helping with bloating and burps. I think the heart flutters are from titrating up too quickly this time. I'll drop back down to 5mg and see if that helps.

• 
  @kaelynb8016Ай бұрын

  @@HealthWellnessChica Yes, that sounds like a good plan. The plan that my clinic that I go through was a very slow titration. It was starting off at a very low dose and staying on that for 4 weeks, and then increasing to the next and on that for 4 weeks and so on until I reached the highest dose that I'm currently on and will be on until I get off of it. Also, I forgot to say before, at first I noticed I lost waist inches before I lost pounds on the scale. It took a little while for me to start actually seeing the scale move but my belt sure did.