Пікірлер

• 
  @shivamaesthetix0119 сағат бұрын

  Next step planchee

• 
  @support_system24_714 күн бұрын

  Always

• 
  @LifeWithRafeL15 күн бұрын

  Thanks brother 🙏🏽

• 
  @LifeWithRafeLАй бұрын

  Good work King! 🫡🫵🏾💯💪🏾

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  @support_system24_728 күн бұрын

  Thanks 💯

• 
  @Krassnoff09Ай бұрын

  Fix the audio please😢

• 
  @support_system24_728 күн бұрын

  I have some better audio. I'm dropping a video Sunday. Let me know what you think 🙏

• 
  @LifeWithRafeLАй бұрын

  Love the channel my brother! Subscribed!🤝🏾💯💪🏾

• 
  @support_system24_7Ай бұрын

  Thanks for subbing

• 
  @ShaquilleMalikАй бұрын

  From the 🇬🇧

• 
  @ShaquilleMalikАй бұрын

  Looking good “yu can”

• 
  @support_system24_7Ай бұрын

  Thanks Bro

• 
  @stanislav4607Ай бұрын

  You could benefit from a clip-on mic, or some post processing on the audio to enhance the voice and remove the noise. Edit: Also try to compress as much information as possible into as little time as possible. Maybe prepare a script beforehand. And you can cut out the pieces of the video where you don't do anything. You can also try and do another take, if you didn't like the way you sounded the first time. You're not live, so you can afford shooting another take and removing the first take from the video. I bet your video could be compressed into a KZread Short. This way your videos would be much more easily digestible. I felt sometimes the need to skip parts of the video.

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  @support_system24_7Ай бұрын

  Cool. I purchased a mic and used it in the last video. Let me know how it sounds.

• 
  @support_system24_7Ай бұрын

  Thanks. I'll take the time to write beforehand. I appreciate the advise.

• 
  @BananaMannVRАй бұрын

  HOW DID YOU JUST DEFY PHYSICS?

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  @support_system24_7Ай бұрын

  I love to do calisthenics. It's the love ❤

• 
  @kramkalisthenicsАй бұрын

  Word brother!

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  @support_system24_7Ай бұрын

  How u been Bro

• 
  @kramkalisthenicsАй бұрын

  @@support_system24_7 good Bro. Still on my grind! Life is good. Hope all's good with you.

• 
  @shivamaesthetix012 ай бұрын

  Damm those veins look so cool 😮 What do you do for your hands

• 
  @support_system24_7Ай бұрын

  Grip the bar. Weight train. It helps being an ectomorph

• 
  @seggermont8462 ай бұрын

  Thanx for sharing your techniques and knowledge. I respect you helping people to exercise and have a good mindset. I think what youre doing is soo important, and its great you can motivate/help people achieve a healtier lifestyel. Keep it up! Much love from the Netherlands!

• 
  @support_system24_72 ай бұрын

  Thanks 🙏

• 
  @Potatochips93.2 ай бұрын

  yo I can do 15 right now, what training do you do to increase total reps?

• 
  @support_system24_72 ай бұрын

  Try this 1+2+3+4+3+2+1. Rest 10-30 secs in between, then try to do 16. When your ready do 1+2+3+4+5+4+3+2+1.

• 
  @Flashbrickanimations2 ай бұрын

  Great Video, i gonna try that tomorrow.

• 
  @support_system24_72 ай бұрын

  Cool. Doing the reps in ladder form helps

• 
  @Flashbrickanimations2 ай бұрын

  ​@@support_system24_7👍

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  @Flashbrickanimations2 ай бұрын

  Really good quality content.👍

• 
  @support_system24_72 ай бұрын

  Thank you 🙌

• 
  @hexrock30952 ай бұрын

  Try recording your long form videos in Horizontal mode! (It makes it much nicer to watch.) Great content big man. Keep up the saint-like work!

• 
  @support_system24_72 ай бұрын

  Thanks for the tip

• 
  @jeremylautissier68762 ай бұрын

  Be careful you have a shoulder that is higher than the other when you do your pull ups

• 
  @support_system24_72 ай бұрын

  Yes. I need a alignment. Appreciate it

• 
  @jeremylautissier68762 ай бұрын

  @@support_system24_7 It could be an easy fix, keep up the good work man

• 
  @yunggoosbumps2152 ай бұрын

  You ain't wrong bro. Keep posting I wish nothing but blessings to you and that puppy

• 
  @support_system24_72 ай бұрын

  Thanks. You also

• 
  @shivamaesthetix012 ай бұрын

  Hell yea Baldy boy 🎉 rooting for you ❤ just increase the volume of you videos

• 
  @support_system24_72 ай бұрын

  🤣 Appreciate it

• 
  @MaheshKumar-dn2hb2 ай бұрын

  Stunning strength, by the way 💪

• 
  @support_system24_72 ай бұрын

  Thank you 🙌

• 
  @MaheshKumar-dn2hb2 ай бұрын

  Stop recording videos in HDR man

• 
  @support_system24_72 ай бұрын

  How do you change it?

• 
  @jumbotron27782 ай бұрын

  Yeah, why not?

• 
  @BensBoltcraftBasics-fz4zv2 ай бұрын

  @@jumbotron2778 I think that's just a camera quality?

• 
  @subglaucus2 ай бұрын

  Word!

• 
  @chandrashekar3162 ай бұрын

  Nice

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  @support_system24_72 ай бұрын

  Thanks

• 
  @prized_possessions90552 ай бұрын

  Roll those scapulas back holmes. Ur left shoulder is way outta balance.

• 
  @support_system24_72 ай бұрын

  Appreciate it

• 
  @MM-dl6mx2 ай бұрын

  You mean all I have to do to do 30 pull-ups is do 30 pull-ups????

• 
  @support_system24_72 ай бұрын

  I'll explain further in the next video.

• 
  @support_system24_72 ай бұрын

  You as well.

• 
  @Reenkitty2 ай бұрын

  It's that time of year again! Cleaning out last years debris and getting the beds ready for planting is always a chore but it's worth it, like you say it is just like life, sometimes you need to tear down and start again! Have a great grow season friend!

• 
  @makerofdrums2 ай бұрын

  can never find where krs got this audio clip from - do you know?

• 
  @support_system24_72 ай бұрын

  I'm not sure. I think it was from hidden colors

• 
  @ShaquilleMalik2 ай бұрын

  Real content 💯

• 
  @support_system24_72 ай бұрын

  Thanks Bro❤

• 
  @ShaquilleMalik2 ай бұрын

  Good to see yu back with another video. Peace & blessings from the U.K 🇬🇧

• 
  @flock303 ай бұрын

  ❤️🙏

• 
  @ammonson86595 ай бұрын

  💪🏿💪🏿💪🏿🔥🔥🧲

• 
  @kyt1736 ай бұрын

  💯

• 
  @Mr.Handy-ish6 ай бұрын

  Love that movie...Michael Douglas. Wild, but make you think.

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  @support_system24_72 ай бұрын

  Thanks Bro

• 
  @Mr.Handy-ish6 ай бұрын

  Powerful...if you have time to say negative things....you ain't workin' hard enough! Love it.

• 
  @charlottejennings13846 ай бұрын

  Teach us them life lessons nephew/professor 😘

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  @support_system24_72 ай бұрын

  Thanks Auntie

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  @Mr.Handy-ish8 ай бұрын

  Burpees are my arch-nemesis. Hate them, but I know they're good for me.

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  @Mr.Handy-ish8 ай бұрын

  Your mic is fine! Keep pushing. You have a positive message. Keep getting it out there. Maybe have one of your family or mentees run your camera and help with input. I love when my camera-ladies are filming me!

• 
  @support_system24_77 ай бұрын

  Thanks Brother

• 
  @Mr.Handy-ish8 ай бұрын

  Educated in life...by life.

• 
  @kenakwinzy79948 ай бұрын

  Hey, your title was written incorrectly and thanks for the advice ❤

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  @support_system24_78 ай бұрын

  Yeah I do that at times. Thanks for listening

• 
  @dwilliam69278 ай бұрын

  ⭐ P r o m o s m

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  @user-xj3ze5iu7n8 ай бұрын

  Simply boxes Floyd mayweather forgot where he come from never giving monies to help intercity native Americans Black Hebrew Jews children's neighborhoods

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  @support_system24_78 ай бұрын

  Let's focus on the purpose of the post.

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  @markmiller56148 ай бұрын

  Rocky Marciano really said that!

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  @support_system24_78 ай бұрын

  Wow. Sugar Ray Robinson must have quoted him. My bag

• 
  @support_system24_78 ай бұрын

  Ray Robinson must have quoted him my bag

• 
  @Dirt_Da_Lion858 ай бұрын

  Tyson

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  @support_system24_78 ай бұрын

  That was Sugar Ray Robinson

• 
  @support_system24_7Ай бұрын

  Ray Robinson

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  @lukehelpmetakethisdangmaskoff9 ай бұрын

  I noticed you, "serve the most high"; who do you say the most high is? I think He is the God of the Bible. Just curious.

• 
  @support_system24_78 ай бұрын

  The Higher Power as described in AA. I'm a Muslim convert.

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  @lukehelpmetakethisdangmaskoff8 ай бұрын

  @@support_system24_7 From Christianity, if you don't mind me asking?

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  @lukehelpmetakethisdangmaskoff9 ай бұрын

  You are correct!

• 
  @lightplayz44309 ай бұрын

  Aren’t you the tow-truck-driver that was fast

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  @kramkalisthenics9 ай бұрын

  100%! Coming from being a calisthenics beginner to a bit better I spent years doing things not 100% full ROM because I couldn't. But those partial reps played a roll in getting through to full ROM. Don't think about it, just show up and get it in. Your body can do more than you think, just let it try. Appreciate your positivity brother.

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  @support_system24_79 ай бұрын

  Thanks Family. Show up everyday, put your hard hat on, then the rest will fall into place