Hi! I'm Sarah. I have my BSc in nutrition dietetics, and on this channel, I talk about nutrition, pregnancy, and living a healthy lifestyle.
If you are pregnant, trying to conceive, or just want to boost your health, I would love it if you stick around! I put out new videos every TUESDAY and FRIDAY--be sure to subscribe so you don't miss out!
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I’ve been looking for a video of the falls at high water, so really appreciated your video. I’m booked to be in South Africa in late March 2025 and then to Victoria Falls the first week of April…and understand that the water should be high at that time of year.
9:28 🤣🤣🤣 this is gold, best of them all 😁 Question is: what is in Poland that others want it?
you have english and german words that begins similary to szcz Schadenfreude Schmaltz Schmooze
Honestly, the "Where to find apartments" is the only worth information, no need to waste your time for 13 minutes... No hate, just observation
Does anyone kniw how it would work for a Polish citizen raised in the USA who wants to move to Poland at age 61? Thats my goal!
I love the babcia surveillance joke, so true
Hi Sarah! I am in the same maddening hell with my 15 week old black male pug!!! The brakes are infuriating!!!
Wow, Awesome, Stephen.
Very interesting and useful for expatriates.
pierwsze słowa o polsce swiadcza o debiliznie ludzi ktorzy tak sadzą.
Poles are usually more attached to the place where they were born and lived in their youth. It is a matter of identity, sense of belonging, tradition, history. Of course, large cities attract people from smaller centers or provinces, they often come to work or study. And then they stay longer or even permanently. About 60% of students at the University of Warsaw come from outside the city and its surroundings. If only because it is the largest Polish university and, together with the Jagiellonian University in Krakow, the best. But they also like to return to their hometown, to their family, to familiar landscapes, to the places where they grew up. Warsaw is specific because its history is important, especially in the last century. If my wife is a 7th generation resident of Warsaw (I'm only 3rd :)), and one of her grandparents fought in the Warsaw Uprising, you probably can't imagine that we could live anywhere else. Moreover, Warsaw is more open to newcomers, more cosmopolitan and diverse than Krakow. It is also true that the inhabitants of both cities are in a bit of a conflict and like to say petty insults to each other. So one of Warsaw's jokes about Krakow: "How long does it take for you to be accepted in Krakow? Well, after about 300 years of living in this city, there is a good chance that the locals will recognize you as their own." Take care and good luck :)
Hi there, jak leci? Pozdro:)
any update ??????
The grandma's that are like a monitoring in poland we call them "Osiedlowy monitoring" or if their intensions are not good we call them "Osiedlowe Kable"
Polska zbieramy sie
My soldier was hospitalized in Poland for Appendicitis. The people were great just the Public Hospital was in terrible shape
Hello , can you help me please to rent house in krakow, if you know link or weebside that i can search please
Poland was a big reason why the Wall fell in the early 90's. Poland was the first Eastern Bloc country to give the finger to the Kremlin. My grandparents being Poles and the sole survivors of their families after WWII, we cheered the Polish backbone standing up to Mother Russia.
Not sure where you are shopping at Sarah but that is way expensive, we were just in Kraków in January at my sisters in Wieliczka and we shopped at Lidl, we bought probably 3x more food/cases of water/toilet paper etc for 6 people and it was $123. You may want to look for fresh fruit markets, you can get a 2kg basket of fruit pretty cheap.
How many Magikarps did you encounter?
Fun fact:the anthem of italy and poland are the only to have each others names written on it.
My friend who was pregnant switched to carnivore diet and said its the best thing she did, changes everything, just saying
Well, now you know from your own experiences why we Poles complain about the health care system, especially what hospital life is like - even if there are great nurses and high level of surgeons. However, we already have public hospitals that look decent, have high-quality equipment in terms of beds for patients, high-quality operating equipment and even food. But in general - there is a lot to improve. Invasive surgery is always risky, even if you are operated on by the best doctors. You can generally trust Polish surgeons - the level of education is very high and the quality of their work is also high, unlike food in hospitals :)
would you recommend moving with a company and then switching to an entrepreneur status?
Who invented this 7 Misconceptions ? Its totally bullshit and i never heard that someone accused us for this.
Hi i went to Poland in 2917 with my ex at the time and i fell in love with the polish culture and the food also very friendly people who made me feel welcome and if my country in uk fall apart more i be looking to move to poland because i am in my 50,s.
Sarah, as far as skin care is concerned try a polish brand Basic Lab or Bielenda Proffesional they great equality, good ingredients, products not for pregnant women are written on their website. I live in Germany, but I am Polish and I order them online. Polish indie brands are way way above typical west European moguls accompanies.
V good job😊dziewczynko😊
I am so glad everything went well for him! I was born in Poland but live in NY and can absolutely agree with you that the medical system in the USA is better. I say this from a very privileged place however since my health insurance covers everything for me. Most Americans are not so lucky. When I had an emergency c-section 5 months ago, my husband and I got a private suite with a jacuzzi tub, 6 meals for both of us (eggs, bacon, cheesy bites, toast, fruit, veggies, steak, chicken, pasta, and more!), and he was able to be with me 24/7. A year ago I visited my aunt in Poland when she was in the hospital and I was absolutely shocked and heartbroken when I saw the state of the hospital. But again, it is free so that is great. I love Poland and will be moving back but definitely will miss my insurance here and the beautiful comfortable facilities.
Who tf spells it “Krakhov”? 😅 It is not Russian or Ukrainian, it is polish and spelled Krakow, even in English.
You call grandmas that are looking through windows hood monitoring.
Double negatives in Polish basically means that Polish language is not about logic. It does not make any sense but sounds ok, so indeed we use double negatives on a daily basis. When it comes to other phrases indeed we use it. However, instead of “mamy tak” I would say “‘mamy to”
Have you pay ?
Where is the flat?
White people .
WTF is expat? You are an immigrant.
Is a day trip worth it to Warsaw from Krakow?
Yes, I think it is! If you've never been, then you should definitely go for the day.
This is honestly quite reasonable and similar to what people buy here if they make a decent salary. The main difference I've got to say is the fruit. You seem to be buying small plastic boxes of greenhouse, or supermarket fruits. While the more "native" thing to do would be to find a street market supplied by local farms and go for the seasonal produce. When your favourite seasonal produce (go strawberries!) is best and cheapest, buy more of it and freeze some of it for later, make jam or (in case of vegetables) pickle it for the winter. Most people I know wouldn't get oranges in late spring or summer, because we're in berry season and we want to eat all the cheap berries we can get. Oranges and tangerines are winter fruits, they are usually cheaper in the winter since hey come from the southern hemisphere. I don't know the current situation with produce markets in Kraków but you could try Hala Targowa @ Grzegórzecka 3/11, 31-532 Kraków. I recall it being quite good a couple of years ago.
as a pole i can say that your polish isn't that bad
Proper set, nice! The only thing that slightly sucks about gym is that it isn't very social. I also prefer solo exercise but in your situation some group sports could be a good way to meet people. Maybe other moms who you could set up a playdate with
Some of these phrases are quite old, it makes sense that they are in textbooks. But what we use IRL is more, like, slang?
Many things here work like this: they are effective and depressing at the same time.
In America when you rent an apartment you pay for the first month, last month, and a security deposit. How is it in Poland?
We only paid first month + security deposit for our current place! But we also went through an agency - it may differ if you rent from a private owner.
@@SarahAchleithner Thanks for the reply! 😊 ...how big is the usual security deposit in Poland? Is it equal to a month worth of rent?
@@solaries8185 Yes, the security deposit is usually a month's rent!
At 5:05 it actually only shows the translations for "two" in different cases.
Unfotunately the future for the US is Balkanization. There will always be safe areas, safe states, etc. But the Race Industry is making much money from corporate and government shakedowns to let that go. That, ultimately is holding our great country back.
6:30 - this is main reason why US have opioid epidemic and other countries don't. I have expirience with polish healhcare and I can tell you that, it's gives access to everyone, it's cheap, they will give you threatment on high level, they will cure you but nobody cares about how pleasant expirience is or how family feels about it. That's why it's cheap and accessible, they don't spend money on good food or family rooms. And another thing is that regional hospitals "Powiatowy" are the smallest type in polish system.
Newer ask a Szczecin citizen "Which way to the sea?" and "Where is the old town?" Although they are making this a toutist slogan now:) you can buy mugs with the question "Which way to the sea?" because its about 100 km more to the sea site.
Polish is the language where you kac say no by saying ok, twice. :like "dobra, dobra" - if you want to expres negation and disbelieve :) and also when we say "NO" it means "YES". "Chesz herbaty?" - "no" -- "Would you like some tea?" "yes" :D
two - dwa, second - drugi :D