Nikita Charykin

Nikita Charykin



Upcoming athletes, naturally have many questions about who they are, where they fit into the grand scheme of things.
➡️If you're interested in learning about topics such as success, fitness, mental health and everything it takes to be an athlete you've come to a good place.
I've been working on building a great community here to share advice on helping people become balanced, form healthy relationships, achieve their goals, live healthy lives all while stiving to achieve excellence in sport.
I was unhealthy, unbalanced, and somewhat hedonistic.
➡️It took a lot of hard work and mindfulness, but I eventually turned my life around.
I'm currently sharing specific actions I took to make positive changes, one video at a time.

I'll be sharing secrets to how athletes outperform others so that you can implement it into your daily life to achieve anything.

Definitely subscribe to my channel and hit the bell to never miss a video 🔔

How to make Studying effortless

How to make Studying effortless

This summer can change your Life

This summer can change your Life

Learn a new skill

Learn a new skill

Ice baths are AWFUL

Ice baths are AWFUL

How to destroy your brain

How to destroy your brain

Go outside you loser

Go outside you loser

Consistency is key

Consistency is key

Be accountable

Be accountable

Stop waiting for motivation

Stop waiting for motivation

Testing 1 rep max's

Testing 1 rep max's

High af protein snack (50g)

High af protein snack (50g)

You NEED to supplement rest

You NEED to supplement rest

Adam Peaty's gym routine

Adam Peaty's gym routine

Пікірлер

  • @user-nd9hh2jf1n
    @user-nd9hh2jf1n15 сағат бұрын

    Swim briefs are the best to wear

  • @trjstang6935
    @trjstang6935Күн бұрын

    learnt*

  • @user-mv4fd9pt6o
    @user-mv4fd9pt6oКүн бұрын

    You look tired. Are you okay?

  • @Thenobody_7
    @Thenobody_74 күн бұрын

    Great message. There’s one tip that I want to share with you and others: go to the biggest library in your town / city (or to the local one) and study there. Personally, it worked for me very well and worked for my friends and acquaintances, too. When I study in places like library or study centre I never get distracted nor do I want to delay that study session and scroll through my phone for “a little bit”. Whilst studying you have to take breaks between session or you will not learn effectively but when you study in a library or learning center, you will get so focused that you don’t even want to take breaks. For example today I have been studying for 4-5 hours at the learning centre and at that time I received so many (interesting) messages but I had no intention to check them. To sum up, studying in libraries are extremely effective.

  • @NikitaCharykin
    @NikitaCharykin4 күн бұрын

    Thank you for you insight I’m sure this could help a lot of people, I never found libraries productive as I prefer to study at home, but if it works for u that’s amazing!

  • @Thenobody_7
    @Thenobody_74 күн бұрын

    @@NikitaCharykin Have you ever attended any library just to give it a shot? Because when I wanted to stay there and study I did not feel ready to do it at all (predominantly, because of many people who study there too), I thought like I would get by at home but when I got there (library) it was amazing; there were no distractions, no family (that always calls me to do housework). If you have never attended a library, you should try it (at least for 2 hours) and see whether it works for you. If you have already tried it and it did not work for you, then study wherever you feel comfortable. P.S. I’m not going to instil anything by this comment. Thus, if something is wrong with this comment and you don’t like it, my apologies then. 😊

  • @NikitaCharykin
    @NikitaCharykin4 күн бұрын

    I have tried it but I was with friends and it didn’t work because we were all just talking. For me personally I have a great environment at home so that’s why it works so well. I can see why it works perfectly for some people but I didn’t mention it in the video because I can’t say something is good if I have never stuck to it consistently. Again if it works for you keep doing it. I’m sure some people might have the same question so I do recommend libraries if you don’t have a good environment to study at home.

  • @reedhansen-hb1ny
    @reedhansen-hb1ny6 күн бұрын

    Thanks! This actually helps. I’m training for Cross country for my freshman year and im making a lot of progress

  • @SvenEmberg-ek8dt
    @SvenEmberg-ek8dt6 күн бұрын

    Show a clip of your swimming.......

  • @oinkk14
    @oinkk147 күн бұрын

    Hey man! I stumbled upon your channel and your videos are very, very insightful, especially coming from a fellow swimmer who has to balance studies and sports. Your authenticity when speaking is amazing, and it feels like I'm talking to a friend. Keep it up! I would love to see more videos!

  • @Thenobody_7
    @Thenobody_77 күн бұрын

    If someone has nothing to do in summer, I’d advise them to go out and take a part at MUNs. It’s very interesting. Or perhaps you may consider learning a language you are interested in.

  • @wilxa
    @wilxa8 күн бұрын

    Dayum , this is actually great ! I just finished year 12 , and it was the WORST , because now I’m in a tough spot because It’s gonna be kinda hard getting into a gud college here in my country. Filled with regrets but won’t make this mistake in uni . I needed that quote in my year 12 coz I literally gave up after I saw the “natural talents” and felt like I’ll never be there but I was worng

  • @theodirisu8691
    @theodirisu869110 күн бұрын

    uhhh bro did you mean to misspell academic 😭 great vid tho 😍

  • @neiltharail4359
    @neiltharail435910 күн бұрын

    The advice about past papers is so true past papers will boost your grades loads

  • @armaan2740
    @armaan274012 күн бұрын

    Great message, although at sometime shaky in the speech, the point came across well, and seeing your confidence and the way you hold yourself gives me confidence that you are a credible person to speak on discipline😊

  • @NikitaCharykin
    @NikitaCharykin11 күн бұрын

    Tryna become a better communicator, give me some time

  • @JanBlokYT
    @JanBlokYT12 күн бұрын

    yoo bro, love this video. I was curious, did you make your First $ Online already?

  • @NikitaCharykin
    @NikitaCharykin12 күн бұрын

    Nah but let me cook

  • @nikolaitishkov
    @nikolaitishkov12 күн бұрын

    @@NikitaCharykin based

  • @theodirisu8691
    @theodirisu869113 күн бұрын

    great content bro, got a new sub 😍

  • @kxlw76
    @kxlw7616 күн бұрын

    I never gotten an A , need AAA this summer

  • @NikitaCharykin
    @NikitaCharykin16 күн бұрын

    If u put in the work, u defo got it, don’t stress

  • @kxlw76
    @kxlw7615 күн бұрын

    @@NikitaCharykincheers

  • @Sylvoraa111
    @Sylvoraa11116 күн бұрын

    Biology is like that for me too :) thank you for this video, I really needed it as I just finished my AS levels and I am still trying to figure out what I want to do for uni 😅

  • @davidoloughlin7612
    @davidoloughlin761216 күн бұрын

    Ur videos really relatable I’m a British age group record holder but stopped swimming fully ahead of my A levels last year. It destroyed my mental health and ultimately reflected in my results this year I just resat but continued exercising a bit and it helped hugely.

  • @abdullahpatel2120
    @abdullahpatel212016 күн бұрын

    This is such a wonderful video, not only is this super relatable but this vid actually gives proper good advice along with the personal experiences. Just makes this vid rlly engaging. Also love the style and energy of the vid. Very respected.

  • @NikitaCharykin
    @NikitaCharykin16 күн бұрын

    Thanks bro that really means a lot.

  • @starocracy1135
    @starocracy113517 күн бұрын

    0 effort across the board, ABB AS levels, well see august 15th how it goes

  • @FuckPolandAndCatholicChurch
    @FuckPolandAndCatholicChurch24 күн бұрын

    You are very handsome

  • @anthonychavez1906
    @anthonychavez19064 ай бұрын

    I’m definitely a Speedo man . They’re so comfortable and feel good in the water.

  • @ENLEdits
    @ENLEdits4 ай бұрын

    Really, Really good review, I’m actually getting these as well as the STs so thank you so much for this❤️

  • @solidground2024
    @solidground20245 ай бұрын

    I feel like I’m late to this video but yeah I totally agree with you! Short videos have absolutely made it so much harder to enjoy moments of low dopamine levels. Like listening to a podcast or hearing genuine uncut videos that help personal growth. Our generation definitely will face the ramifications of this

  • @solidground2024
    @solidground20245 ай бұрын

    People like Jakpiggot have really opened my eyes to this

  • @oakjen
    @oakjen5 ай бұрын

    I noticed you mentioned that the Mizuno size chart for the mx wasn't that helpful. Would you mind sharing if you chose a size larger or smaller than your measurements for the sonic mx? I hear the gx suits 'run small' (meaning people fit a larger size than they usually wear), but am having trouble finding this type of real world fit info for the mx. Thanks!

  • @NikitaCharykin
    @NikitaCharykin5 ай бұрын

    Generally, I would use the size guide as a rough measurement, however with the max line, if (for example) by the size guide you overlap sizes eg ur waist is a size M but the hip measurement is S, I would recommend you go down the size. Also if it helps, I am personally a size S in the gx sonic 5 mr but size XS in the mx sonic g3 however I have had the mx for longer so it’s probably a bit more stretched then the gx.

  • @oakjen
    @oakjen5 ай бұрын

    Thank you! @@NikitaCharykin

  • @kickinghorse2405
    @kickinghorse24056 ай бұрын

    Def agree. Briefs for training, Jammers, occasionally briefs for racing. What I find challenging is getting sizes dialed in for each of the different brands. Briefs are a little easier to size than jammers, but still a pain since brands differ. Are you up to posting a vid about sizing the different brands that you use most frequently with your measurements as reference? Viewers may have different measurements, but can size up or down gaging by the different sizes you wear in each band (based on your measurements). Just a thought - I think it'd helpful. Thanks for this vid too.

  • @NikitaCharykin
    @NikitaCharykin6 ай бұрын

    Yep will do, taking a bit of a break from KZread, however I’ll as this to the idea list Thank you for your feedback.

  • @kickinghorse2405
    @kickinghorse24056 ай бұрын

    @@NikitaCharykin Totally getch'ya Have a great break. :) (And thanks!)

  • @bg147
    @bg1479 ай бұрын

    Divers have nice bodies as well. They are all legs.

  • @maysungkham
    @maysungkham10 ай бұрын

    Thank you so much for the great review. I got one but it is a bit too tight. It took me a while to get into them. Now I get used it and I love it

  • @peamutbubber
    @peamutbubber11 ай бұрын

    Productivity is lame, work hard when you need to or because you want to not for the sake of "productivity"

  • @benjaminteo1145
    @benjaminteo1145 Жыл бұрын

    Most useful goggles review!

  • @BenMasters-rv8oj
    @BenMasters-rv8oj Жыл бұрын

    I thought monk mode meant going bald

  • @123ykraps
    @123ykraps Жыл бұрын

    Other than shrinking things I rather like them .

  • @user-od1fl1vy1b
    @user-od1fl1vy1b Жыл бұрын

    I am from India 😮

  • @Uzoie
    @Uzoie Жыл бұрын

    popped up in my recommended with 20 views, hope the YT works out, bit of editing & a script your videos would be amazing. Ty for the info bro! :)

  • @NikitaCharykin
    @NikitaCharykin Жыл бұрын

    Working on it, thanks for the support !

  • @RedPetrol76
    @RedPetrol76 Жыл бұрын

    Do you like more on lido pools or indoor pools?

  • @NikitaCharykin
    @NikitaCharykin Жыл бұрын

    More used to indoor

  • @RedPetrol76
    @RedPetrol7611 ай бұрын

    The same with me. Lidos can be fun but because of the climate we don't have so many here (Finland)

  • @RedPetrol76
    @RedPetrol76 Жыл бұрын

    Right! This is very important topic. I've never used TikTok and I won't. I get a headache from KZread shorts so I try to avoid them the best I can

  • @michaelkim9245
    @michaelkim9245 Жыл бұрын

    Do u have an insta account?

  • @NikitaCharykin
    @NikitaCharykin Жыл бұрын

    Nah

  • @123ykraps
    @123ykraps Жыл бұрын

    informative

  • @BenMasters-rv8oj
    @BenMasters-rv8oj Жыл бұрын

    U had a haircut

  • @disoversity
    @disoversity Жыл бұрын

    simple but effective message to society

  • @strawhatdanny
    @strawhatdanny Жыл бұрын

    W content

  • @benhubbard7793
    @benhubbard7793 Жыл бұрын

    Discipline over Motivation

  • @BenMasters-rv8oj
    @BenMasters-rv8oj Жыл бұрын

    Your hot

  • @hadihadi676
    @hadihadi676 Жыл бұрын

    keep going maan, everyone makes mistakes sometimes but only some people like u realize what they are doing and fix it, man me too personally would have quit, but my faith keeps me in line going to the mosque early in the morning is something i kinda have to do in my faith and i love it, keeps me sane spiritually and its a common start for the morning routine and the rest is habit now

  • @NikitaCharykin
    @NikitaCharykin Жыл бұрын

    thank u bro means a lot, I’m grateful that you commented ❤️‍🔥

  • @zac_Harrison
    @zac_Harrison Жыл бұрын

    Use heartbreak as fuel for motivation. She left you for a reason. You weren’t good enough. Use that fact to prove her wrong and go from the man she didn’t want to the man she can’t have

  • @NikitaCharykin
    @NikitaCharykin Жыл бұрын

    Thanks man, I really do appreciate it.

  • @tulsigiri9089
    @tulsigiri9089 Жыл бұрын

    G said to find men who are in same mission are you. Think I just found one. Keep grinding. From Nepal 🇳🇵 ❤.

  • @exmusic5994
    @exmusic5994 Жыл бұрын

    Keeep Going Bro !

  • @user-vn3lm6fy7i
    @user-vn3lm6fy7i Жыл бұрын

    is there anywhere i can join you bro ?

  • @NikitaCharykin
    @NikitaCharykin Жыл бұрын

    Like a discord? No, however I’m considering starting a community soon, maybe at around 1000 subs. Would that be something you would be interested in?

  • @lonway8206
    @lonway8206 Жыл бұрын

    ty for advises and sharing your experience❤

  • @lasplagaz09
    @lasplagaz09 Жыл бұрын

    keep up the pace man. we'll eventually get there

  • @insidiousgoblin
    @insidiousgoblin Жыл бұрын

    Whether you beleive in it or not, depression is a thing. I think making out that it isn't is really harmful for people living with it. Unsubscribing.