Пікірлер

• 
  @Jack-x3z3 сағат бұрын

  10

• 
  @user-vw1nf6iv3y11 сағат бұрын

  nice

• 
  @Baller110911 сағат бұрын

  Can u make some protein shake

• 
  @Baller110911 сағат бұрын

  What position are u? Btw the gym workout vids are great

• 
  @Baller110912 сағат бұрын

  My club has kelme as sponsor too

• 
  @Nobody-ew5kw12 сағат бұрын

  Let me be one of ur sponsors

• 
  @Harlan.C1812 сағат бұрын

  Congrats bro ♥️

• 
  @happytotroll14 сағат бұрын

  I did 6 sets to complete failure of atg hack squats after 3 sets of failure of seated legcurls after 3 sets of failure of leg extension. we are not the same

• 
  @rorycurran40416 сағат бұрын

  I like this. Great work.

• 
  @miayamracer3303Күн бұрын

  even though im not a footballers, maybe they just own their specific training. not all of us are bodybuilder. cheers🎉

• 
  @florianwimmer20Күн бұрын

  Is it true that footballers can get to much muscel mass because of running and cardio Requirements?

• 
  @ochawabin5315Күн бұрын

  Go last set to failure. You need to know Where is your failure so in the other sets u can go out about 2-3 reps before failure. It will improve your gains. 👏🔕🫨

• 
  @mushroommunky427Күн бұрын

  135lbs, not 145

• 
  @Baller1109Күн бұрын

  Can u make full body session?

• 
  @gavinfontenot9683Күн бұрын

  So when the workout start?

• 
  @CharaldoКүн бұрын

  Nice, just remember to not bend your wrist on the bench press. Make sure you keep your wrists locked.

• 
  @LevikibditioeltКүн бұрын

  good job

• 
  @LevikibditioeltКүн бұрын

  good work

• 
  @Baller1109Күн бұрын

  I have trouble sleeping early and waking up early how to fix that?

• 
  @bullymaguire632Күн бұрын

  No need to use a bosu ball when doing pushups, they are already unstable enough And if you think it isn't enough core demand then do single arm overhead press and do those single arm rows but without any support

• 
  @johnsonzion179Күн бұрын

  Bro please don’t stop 🤝

• 
  @kyroking99342 күн бұрын

  How often should I do this?

• 
  @sidewayscake61342 күн бұрын

  nice

• 
  @Levikibditioelt2 күн бұрын

  nice bro keep sharing the videos man there so help full thank you so much

• 
  @photographyuser92 күн бұрын

  Keep up the good work 👏👏

• 
  @synergic76033 күн бұрын

  Thank you so much bro! I was cramping all day due to overtraining, and I just did this routine, and I feel amazing! Thank you so much!

• 
  @AbdoulkarimCham3 күн бұрын

  Believe over hope 🙏🤞❤

• 
  @MadsSanderKosmehl-z1j3 күн бұрын

  Keep it going

• 
  @Levikibditioelt3 күн бұрын

  nice bro you have helped my imporve so much with you workouts sessoin and more thank you so much i am now playing for a better academy now and my confidence has improved alot thank you so much i wuoldnet have gotten where i am today if it wasnet for you bro 😊👍👌💕

• 
  @shinsjourneySK3 күн бұрын

  Great to hear!

• 
  @Richard04 күн бұрын

  Thanks for sharing your training with us ❤

• 
  @sport_uk4 күн бұрын

  10

• 
  @amuleebeneza30635 күн бұрын

  Thanks pliz, greetings from Uganda ❤❤

• 
  @oraange5 күн бұрын

  Thx Shin! Greetings from France ;)

• 
  @HoihPi-d6c5 күн бұрын

  first!!!! Im 14 years old from myannmar who is wanting to become a professional player like you. Ive been doing your workouts in the gym. Please upload more videos like this!

• 
  @user-fc8fs1hq8p5 күн бұрын

  Help's me a lot.

• 
  @AmanMawas2935 күн бұрын

  10

• 
  @Footballerlifestyle105 күн бұрын

  10/10

• 
  @ibelrafie6 күн бұрын

  9/10

• 
  @frostbedwars93366 күн бұрын

  10/10

• 
  @lucasbotto54136 күн бұрын

  9.6/10

• 
  @vkoru_7 күн бұрын

  Un poquito 🗣🔥

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  @exploretheewebb21937 күн бұрын

  Great idea, I’d do it as an overnight oats

• 
  @Rpouken7 күн бұрын

  Bro we eating cement with this one

• 
  @shinsjourneySK6 күн бұрын

  tasty cement

• 
  @user-gz6bp5cq8o7 күн бұрын

  Un poquito got me😭😭

• 
  @kyroking99347 күн бұрын

  How often should I do this?

• 
  @Jay-sg7rf7 күн бұрын

  Need to add more milk/water as the protein powder thickness it.

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  @AppleJuice-qd4tb7 күн бұрын

  Add frozen strawberries is what I do. And use milk instead of water. Tastes super!

• 
  @thisperson33648 күн бұрын

  Do you have a recipe for the breakfast bro

• 
  @shinsjourneySK7 күн бұрын

  check my latest short video!!

• 
  @LalithammaNavalayapally8 күн бұрын

  Nice. 😂

• 
  @Dangi238 күн бұрын

  Bro these full day routine videos are the best of your channel, i just love watching them. Hope you upload more like this on a daily basis Keep it up bro 💪