About 9+ yrs since my last cigarette. Thanks to reading the book written by this great man. RIP sir wherever you are. And thank you so much ❤
@madm3rt9899 күн бұрын
Day 1 without a cigarette and I want to kill myself
@chrisgilling54312 күн бұрын
I smoked for 30 years. I always knew one day I would stop smoking. Last year I just decided one day to stop smoking and I found it really easy. Never had any cravings. As soon as I stopped I began meditating to relaxing music every day. The meditation enabled me to feel peaceful and relaxed every day. With no stress, this meant that I did not now need to smoke. Become a more peaceful, balanced and relaxed person and quitting smoking becomes very easy ❤ Meditation was my cure.
@divyanshusaxena14814 күн бұрын
Started reading this book 3 days ago. Smoke free since past 3 days. Manifesting to go smoke free for rest of my life ahead. PS- Was smoking 20+ cigarettes since past 10 years.
@JohnRoberts-uq6hn15 күн бұрын
I quit smoking less than 24 hours ago. I saw a couple standing outside a supermarket smoking. They looked so pathetic. I pity them. 😅
@sdokpsdfsdopfksdofsd416 күн бұрын
i want a rolls royce too! i am going to quit smoking!
@bobbyeezus19 күн бұрын
I'm not gunna say this video made me quit, but a month after watching this video I haven't touched zyn in 2 weeks. Nicotine is disgusting and anyone can quit
@deleriumslayer493120 күн бұрын
Im 35 and been smoking since 20. I quit cold turkey. Cut out sugar bread pasta. Im 170 pounds so its not a weight issue just health issue . Worked out in the a.m shower , finish cold. Workout after.work every day. 100 pushups every day. Been a month an a half an in amazing shape already. I tryed working out like that for a week while smoking an it just clicked a switched for me. Its amazing.
@amina-pr8xtАй бұрын
RIP Allen Carr
@GE0attackАй бұрын
He's method work for to quit anything.
@raiswarnim9431Ай бұрын
wish i havent started
@LektuerekursАй бұрын
Ehrenmann.
@JustinRM20Ай бұрын
The definition of a real man. Thank you, Allen.
@healthyvitalliving7443Ай бұрын
Quit smoking 7 years ago after reading his book. Never looked back
@Underneath.It.All.Ай бұрын
Adam, I found your article online by no coincidence. I can’t even explain in words, how you have helped me and gave me confirmation of where I am in life right now and have been this past year 😅 Your article is identical to the extent that I have both of the books already that I haven’t finished, the loss of a child, my trauma and dysfunction from childhood…and the list goes on. Your article was written on my birthday! What you spoke about spirituality, prayer, and gratitude I have been practicing for around a year! I haven’t completely finished the article, but I am now when I get done with this post. At first when I found it, I was overwhelmed because I knew it wasn’t by coincidence..it took me a week to finally listen to it all the way because I knew it was going to be deep! I wish there was a way we could connect. Thank you for sharing your experience. I am in happy tears and enlightened! ❤😅
@bobbyeezusАй бұрын
is this helpful for snus and zyn?
@elijapriceАй бұрын
This man is a bona fide legend. I was a heavy smoker (20+ per day), with no plans to quit. Even someone very close to me dying from smoking related cancer hadn't deterred me. I'd never heard of Allen Carr until, strangely enough, one day a friend of my sister was bitching about quitting and how difficult it was, and how Allen Carr's book must be bullshit (she hadn't read it). Intrigued, me, the heavy smoker with no intention of quitting, decided to read it, to see what this 'bullshit' was all about. I read it, and was amazed, that it was impossible for me to disagree with anything he said. It was all true. When I reached the end of the book, I took my half-finished pack of cigarettes, scrunched them up, and threw them in the bin. That was November 2006, and I've never smoked since. There should be statues built of this man.
@Lemoncare2 ай бұрын
Ok. Let’s do this.
@mkprocter8822 ай бұрын
I've read his book without exaggeration over 10 times. First time I quit for 2 years, but I kept falling for the trap and would reread the book although I never smoked for more than a couple of months before I quit again. It got to the point If I ever relapsed I would get instantly depressed, but eventually it really clicked and I could never smoke or vape again been about 18 months now and It baffles me how I had failed all those times. I owe this man so much.
@martydas62339 күн бұрын
I had exactly the same experience... for some reason his message finally reached my subconsicousness after multiple stopping "tries", it was easy and enjoyable, just as he promised. This man is a legend.
@mkprocter8829 күн бұрын
@@martydas6233 shame a lot of smokers never give it a go
@Foxy642 ай бұрын
I remember a great quote in his book that i read , he said " Smoking causes the symptoms that it relieves ". That did it for me , 10 years since my last smoke now . Thank you Allen
@highmedic23512 ай бұрын
This video thoroughly downplays the force of addiction, and it did nothing to actually explain how to help quit smoking.
@chupamelamingadominga2 ай бұрын
Thank you Mr. Carr and RIP. 19 years free from smoking after reading his book still without cravings or relapses.
@i_know_youre_right_but2 ай бұрын
This man saved thousands, maybe even millions of lives. I’m so glad he was able to enjoy his last years of his life.
@_AAJJ2 ай бұрын
Day 3 tobacco free 😂💪 wish me luck yall❤
@sinanyilmaz98872 ай бұрын
Ok let's go!
@Justposting4152 ай бұрын
I was smoking for almost 6-Years and Smoking an average 10 Cigarettes a Day and is increasing day by day. I was scrolling Twitter and someone recommended Allen Car Book to someone who is desperately smoking a Day in and Day out. I started researching the book and bought one. And guess what Today is the Day 3 of not getting any kind of Nicotine. I am suffering from the Following withdrawl symptoms. 1) Withdrwal Cravings/Pangs 2) Headache 3) Constipation I will update you guys on this one... Good Luck 👍
@Justposting4152 ай бұрын
Day 6 of Nicotine Free: I am feeling OK now and it feels that my physical Nicotine addiction/craving is almost disappeared but the Big monster in my brain urges me to smoke & enjoy 1 Cigarette or a Cigar. I am still reading the book and on a (Timing Chapter). Wish me Good Luck.
@charliemaker21192 ай бұрын
1day smoke free😀marked 2024/4/12
@littlep1004Ай бұрын
How ya doing
@Sicario089-to7jd2 ай бұрын
RIP Alan Carr, a legend and a very important guy for me. He is the one who literally let me get rid of the disgusting cigarettes. With only his words. Easy way to stop smoking. Just read that book, guys. You will stop smoking, and you will even have fun during the process. I am so happy that I'm a non-smoker now after so many years… My prayers are with him. Love from Türkiye.
@dmtdreamz77062 ай бұрын
Throw away your stupid simplistic naive ideas of what a hallucination is. I'm talking about a robust deeply sophisticated notion of hallucination. Hallucinations that are so real you cannot distinguish them from reality. Hallucinations that are so mesmerizing that... Imagine that you started imagining that you were a kangaroo and you just sat there day after day after day imagining that you were a kangaroo and you imagined it so much that you literally became a kangaroo and you could not remember anymore that you were ever a human. That's the kind of power of imagination that I'm talking about. See so the irony of people who criticize smoking is that they themselves are doing it from a state of hallucination but they're so ignorant and oblivious and lacking in self reflection that they don't understand that what they're doing is you're criticizing smoking from a state of hallucination and delusion.
@user-bn3ed4db3b3 ай бұрын
3 days no smoking, almost 4, hardest part over not missing anything about it such a shitty habit.😢. I stopped for over a year and started again by picking up half smoked cigarettes just recently.... so I stopped again before it was too hard... 17 days now no smoking...
@rickyspeople2 ай бұрын
Good!!
@Michael-it6gb3 ай бұрын
When this video was uploaded Allen was still alive, he would died a couple of months later of lung cancer. Thank you for making me quit smoking cigarettes, sir.
@debufitness60523 ай бұрын
He influenced me to stop cigarettes which I successfully did for 3 and a half years, now I’m again smoking for a year now.. and will quit from tomorrow …
@kings38423 ай бұрын
Nicotine gum and E-cigarette helped me a lot.
@jaybrown78113 ай бұрын
He's smoking right now while he's watching this
@iainjmcclure4 ай бұрын
Incredible man. True saint! Thank you for saving me and others. Rip
@Scc23504 ай бұрын
This man saved my life. His book is sacred.
@ruthneumann4294 ай бұрын
I read the German translation of his book on 12 November 1999. I have never taken another puff from a cigarette since then. I've been smoke-free for more than 24 years now and I'm very happy about it.
@gang60094 ай бұрын
This guy is a legend. He said the most important thing. You could apply it to quitting but also all of life. Its all about fear. Control the fear of living without the smoke. Youre not addicted or this or that or anything more than you are simply fearful of living without something youre having trouble leaving behind or getting rid of.
@billyb47904 ай бұрын
He basically gave you the whole book in two minutes.
@Johndoe100074 ай бұрын
I read his book 23 years ago and haven’t smoke a cigarette sense , reading that book was like a miracle . I read that book and that was the end of 20 years of smoking , it’s amazing and unbelievable and sense then I have encouraged all my friends to read it … I also read his book on the fear of flying and it worked also …. That book has hopefully helped me live longer
@my2cents6455 ай бұрын
I got about 23 years of smoking under my belt. Quit 10 years ago. Quit 3 times before I quit for good and all 3 times, no matter if it had been 20 years or 2 weeks. Takes about 70 odd hours give or take about 3 days. Your body will normalize. Then its a MIND GAME. Cold turkey too. If you slip, you will be very slow to start back. The shakes will stop.
@user-sb2wu2qs3k5 ай бұрын
I quit
@tapashyarasaily48695 ай бұрын
no craving!!!! i smoked my last today n i cant believe it s so easy to stop....my single best decision was to buy Allen s book...it s a saving grace for me.
@littlep1004Ай бұрын
How ya doing
@dinushw5 ай бұрын
0:47 - Allen Carr's story 1:29 - The method 1:47 - Myth #01 2:58 - Myth #02 3:47 - Myth #03 4:37 - Myth #04
@dinushw5 ай бұрын
Legend ❤️ RIP Allen Carr, You helped millions of people 🕊️
@mohamedhddach58246 ай бұрын
Rip الن
@user-df1uj4xe3r6 ай бұрын
genius
@morganelmac80556 ай бұрын
RIP Allen Carr!
@user-qb3ct2de6v6 ай бұрын
Мне сейчас подходит 39, в 35 с половиной, после очередного запоя посмотрел на себя и на собутыльника, пропив всё впринципе, осмыслев и вспомнив свою жизнь, решил больше даже не нюхать спиртное. Чудо случилось реально, через две недели нашёл хорошую работу, через 1.5 месяца отдав долги купил машину, не новую но, через 6 месяцев, я продал две и купил третью более высокого класса, а через 1.2 года женился. Сейчас работаю на себя, в своём гараже, развиваюсь не быстро, но твёрдо. Ребята это реально нас уничтожает, это деградация полная населения. Задумайтесь и не раздумывая бросайте.
@KaiLindason-cn6lv6 ай бұрын
Thankyou Allen for sharing your Experience as a now;- (And God Rest your Soul!);- but as a Successful Ex-Smoker;- as you are! I am in the process of quitting smoking. Every time I have a Cigarette;- I regret it;- and especially, now;- with the Invention of Vapes;- and Coronavirus being the way it has been;- and the way it will be;- (For however long it takes to find people to develop an Immunity to it!);- I find it harder Still to quit;- and I have been smoking from the Age of eleven;- and I am only young in comparison, but at thirty four;- I hate the side effects the Cigarettes bring with them on a Physiological Level! Personally;- and I hooe people Understand me when I describe this;- I have a Duel;- (Currently);- Diagnosis, of Autism;- and Schitzoeffective Disorder;- so there is allot of Pressure from Moodswings;- and the technique that Allen used hasn't worked for me yet;- but then-again, the more frequently I watch this Video;- and watching my General Health;- (As I try to as much as possible!);- I feel like I might just have a Chance! Thankyou to Allen Carr for sharing his Story with me;- and thanks to my Phsycologist;- (Whom I cannot Name!);- for pointing me into the direction of this Method of atleast Presently for me as it Stands at the moment;- "Method";- of Dropping my Judgements;- and acceptinf that Allen Carr genuinely wouldn't want Anyone to Smoke! Deep Respect! 🥚
Пікірлер
About 9+ yrs since my last cigarette. Thanks to reading the book written by this great man. RIP sir wherever you are. And thank you so much ❤
Day 1 without a cigarette and I want to kill myself
I smoked for 30 years. I always knew one day I would stop smoking. Last year I just decided one day to stop smoking and I found it really easy. Never had any cravings. As soon as I stopped I began meditating to relaxing music every day. The meditation enabled me to feel peaceful and relaxed every day. With no stress, this meant that I did not now need to smoke. Become a more peaceful, balanced and relaxed person and quitting smoking becomes very easy ❤ Meditation was my cure.
Started reading this book 3 days ago. Smoke free since past 3 days. Manifesting to go smoke free for rest of my life ahead. PS- Was smoking 20+ cigarettes since past 10 years.
I quit smoking less than 24 hours ago. I saw a couple standing outside a supermarket smoking. They looked so pathetic. I pity them. 😅
i want a rolls royce too! i am going to quit smoking!
I'm not gunna say this video made me quit, but a month after watching this video I haven't touched zyn in 2 weeks. Nicotine is disgusting and anyone can quit
Im 35 and been smoking since 20. I quit cold turkey. Cut out sugar bread pasta. Im 170 pounds so its not a weight issue just health issue . Worked out in the a.m shower , finish cold. Workout after.work every day. 100 pushups every day. Been a month an a half an in amazing shape already. I tryed working out like that for a week while smoking an it just clicked a switched for me. Its amazing.
RIP Allen Carr
He's method work for to quit anything.
wish i havent started
Ehrenmann.
The definition of a real man. Thank you, Allen.
Quit smoking 7 years ago after reading his book. Never looked back
Adam, I found your article online by no coincidence. I can’t even explain in words, how you have helped me and gave me confirmation of where I am in life right now and have been this past year 😅 Your article is identical to the extent that I have both of the books already that I haven’t finished, the loss of a child, my trauma and dysfunction from childhood…and the list goes on. Your article was written on my birthday! What you spoke about spirituality, prayer, and gratitude I have been practicing for around a year! I haven’t completely finished the article, but I am now when I get done with this post. At first when I found it, I was overwhelmed because I knew it wasn’t by coincidence..it took me a week to finally listen to it all the way because I knew it was going to be deep! I wish there was a way we could connect. Thank you for sharing your experience. I am in happy tears and enlightened! ❤😅
is this helpful for snus and zyn?
This man is a bona fide legend. I was a heavy smoker (20+ per day), with no plans to quit. Even someone very close to me dying from smoking related cancer hadn't deterred me. I'd never heard of Allen Carr until, strangely enough, one day a friend of my sister was bitching about quitting and how difficult it was, and how Allen Carr's book must be bullshit (she hadn't read it). Intrigued, me, the heavy smoker with no intention of quitting, decided to read it, to see what this 'bullshit' was all about. I read it, and was amazed, that it was impossible for me to disagree with anything he said. It was all true. When I reached the end of the book, I took my half-finished pack of cigarettes, scrunched them up, and threw them in the bin. That was November 2006, and I've never smoked since. There should be statues built of this man.
Ok. Let’s do this.
I've read his book without exaggeration over 10 times. First time I quit for 2 years, but I kept falling for the trap and would reread the book although I never smoked for more than a couple of months before I quit again. It got to the point If I ever relapsed I would get instantly depressed, but eventually it really clicked and I could never smoke or vape again been about 18 months now and It baffles me how I had failed all those times. I owe this man so much.
I had exactly the same experience... for some reason his message finally reached my subconsicousness after multiple stopping "tries", it was easy and enjoyable, just as he promised. This man is a legend.
@@martydas6233 shame a lot of smokers never give it a go
I remember a great quote in his book that i read , he said " Smoking causes the symptoms that it relieves ". That did it for me , 10 years since my last smoke now . Thank you Allen
This video thoroughly downplays the force of addiction, and it did nothing to actually explain how to help quit smoking.
Thank you Mr. Carr and RIP. 19 years free from smoking after reading his book still without cravings or relapses.
This man saved thousands, maybe even millions of lives. I’m so glad he was able to enjoy his last years of his life.
Day 3 tobacco free 😂💪 wish me luck yall❤
Ok let's go!
I was smoking for almost 6-Years and Smoking an average 10 Cigarettes a Day and is increasing day by day. I was scrolling Twitter and someone recommended Allen Car Book to someone who is desperately smoking a Day in and Day out. I started researching the book and bought one. And guess what Today is the Day 3 of not getting any kind of Nicotine. I am suffering from the Following withdrawl symptoms. 1) Withdrwal Cravings/Pangs 2) Headache 3) Constipation I will update you guys on this one... Good Luck 👍
Day 6 of Nicotine Free: I am feeling OK now and it feels that my physical Nicotine addiction/craving is almost disappeared but the Big monster in my brain urges me to smoke & enjoy 1 Cigarette or a Cigar. I am still reading the book and on a (Timing Chapter). Wish me Good Luck.
1day smoke free😀marked 2024/4/12
How ya doing
RIP Alan Carr, a legend and a very important guy for me. He is the one who literally let me get rid of the disgusting cigarettes. With only his words. Easy way to stop smoking. Just read that book, guys. You will stop smoking, and you will even have fun during the process. I am so happy that I'm a non-smoker now after so many years… My prayers are with him. Love from Türkiye.
Throw away your stupid simplistic naive ideas of what a hallucination is. I'm talking about a robust deeply sophisticated notion of hallucination. Hallucinations that are so real you cannot distinguish them from reality. Hallucinations that are so mesmerizing that... Imagine that you started imagining that you were a kangaroo and you just sat there day after day after day imagining that you were a kangaroo and you imagined it so much that you literally became a kangaroo and you could not remember anymore that you were ever a human. That's the kind of power of imagination that I'm talking about. See so the irony of people who criticize smoking is that they themselves are doing it from a state of hallucination but they're so ignorant and oblivious and lacking in self reflection that they don't understand that what they're doing is you're criticizing smoking from a state of hallucination and delusion.
3 days no smoking, almost 4, hardest part over not missing anything about it such a shitty habit.😢. I stopped for over a year and started again by picking up half smoked cigarettes just recently.... so I stopped again before it was too hard... 17 days now no smoking...
Good!!
When this video was uploaded Allen was still alive, he would died a couple of months later of lung cancer. Thank you for making me quit smoking cigarettes, sir.
He influenced me to stop cigarettes which I successfully did for 3 and a half years, now I’m again smoking for a year now.. and will quit from tomorrow …
Nicotine gum and E-cigarette helped me a lot.
He's smoking right now while he's watching this
Incredible man. True saint! Thank you for saving me and others. Rip
This man saved my life. His book is sacred.
I read the German translation of his book on 12 November 1999. I have never taken another puff from a cigarette since then. I've been smoke-free for more than 24 years now and I'm very happy about it.
This guy is a legend. He said the most important thing. You could apply it to quitting but also all of life. Its all about fear. Control the fear of living without the smoke. Youre not addicted or this or that or anything more than you are simply fearful of living without something youre having trouble leaving behind or getting rid of.
He basically gave you the whole book in two minutes.
I read his book 23 years ago and haven’t smoke a cigarette sense , reading that book was like a miracle . I read that book and that was the end of 20 years of smoking , it’s amazing and unbelievable and sense then I have encouraged all my friends to read it … I also read his book on the fear of flying and it worked also …. That book has hopefully helped me live longer
I got about 23 years of smoking under my belt. Quit 10 years ago. Quit 3 times before I quit for good and all 3 times, no matter if it had been 20 years or 2 weeks. Takes about 70 odd hours give or take about 3 days. Your body will normalize. Then its a MIND GAME. Cold turkey too. If you slip, you will be very slow to start back. The shakes will stop.
I quit
no craving!!!! i smoked my last today n i cant believe it s so easy to stop....my single best decision was to buy Allen s book...it s a saving grace for me.
How ya doing
0:47 - Allen Carr's story 1:29 - The method 1:47 - Myth #01 2:58 - Myth #02 3:47 - Myth #03 4:37 - Myth #04
Legend ❤️ RIP Allen Carr, You helped millions of people 🕊️
Rip الن
genius
RIP Allen Carr!
Мне сейчас подходит 39, в 35 с половиной, после очередного запоя посмотрел на себя и на собутыльника, пропив всё впринципе, осмыслев и вспомнив свою жизнь, решил больше даже не нюхать спиртное. Чудо случилось реально, через две недели нашёл хорошую работу, через 1.5 месяца отдав долги купил машину, не новую но, через 6 месяцев, я продал две и купил третью более высокого класса, а через 1.2 года женился. Сейчас работаю на себя, в своём гараже, развиваюсь не быстро, но твёрдо. Ребята это реально нас уничтожает, это деградация полная населения. Задумайтесь и не раздумывая бросайте.
Thankyou Allen for sharing your Experience as a now;- (And God Rest your Soul!);- but as a Successful Ex-Smoker;- as you are! I am in the process of quitting smoking. Every time I have a Cigarette;- I regret it;- and especially, now;- with the Invention of Vapes;- and Coronavirus being the way it has been;- and the way it will be;- (For however long it takes to find people to develop an Immunity to it!);- I find it harder Still to quit;- and I have been smoking from the Age of eleven;- and I am only young in comparison, but at thirty four;- I hate the side effects the Cigarettes bring with them on a Physiological Level! Personally;- and I hooe people Understand me when I describe this;- I have a Duel;- (Currently);- Diagnosis, of Autism;- and Schitzoeffective Disorder;- so there is allot of Pressure from Moodswings;- and the technique that Allen used hasn't worked for me yet;- but then-again, the more frequently I watch this Video;- and watching my General Health;- (As I try to as much as possible!);- I feel like I might just have a Chance! Thankyou to Allen Carr for sharing his Story with me;- and thanks to my Phsycologist;- (Whom I cannot Name!);- for pointing me into the direction of this Method of atleast Presently for me as it Stands at the moment;- "Method";- of Dropping my Judgements;- and acceptinf that Allen Carr genuinely wouldn't want Anyone to Smoke! Deep Respect! 🥚