Пікірлер

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  @cthornton5232 күн бұрын

  I found Dr. Tyna in massage therapist school in 2014. Love seeing her blow up. I'm 54, in peri, with a husband 9 years my junior and 3 stepkids aged 20, 18 & 16. Because of her message we're all thriving and to be fair, we shouldn't be as we've all had to overcome insane obstacles. Carry on, being fantastic.

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  @Jabroni122 күн бұрын

  I'm sold, just make it remotely affordable. it's 700 CAD plus 15% tax, then 150 in shipping. I have other rogue bars that are about half the cost.

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  @user-ro1kq5hn6g4 күн бұрын

  whats the height of this guy?

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  @nordicwilly66509 күн бұрын

  Thanks for this Chris! I've often thought those squat type jumps were more about flexibility than vertical hops. Didn't even know people did straight leg version until recently. I like it a lot better.

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  @isavalla19359 күн бұрын

  When will the grand goals film come out?

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  @clarity21159 күн бұрын

  my arms come up to my waist with long legs, I have to worst build for deadlifting, clean style or squatting it up makes it easier

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  @Ianlive910 күн бұрын

  St----- Spotter

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  @L8dyJustice11 күн бұрын

  1min

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  @5zazen11 күн бұрын

  55 seconds 400 m

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  @reallymakesyouthink12 күн бұрын

  I think the best Chris can achieve on the 400 metres is about 200 metres.

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  @nonzumbayise366412 күн бұрын

  She is soooo pretty, her smile 🥰🥰🥰

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  @spamsausage12 күн бұрын

  I’d be impressed with anything under 60s. 250-300m into the race hits you like a fucking brick wall

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  @RPIXELN12 күн бұрын

  Will I become like the demo guy if I do like that?

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  @ebenezersureshworkaccount894713 күн бұрын

  Steps (note to self) 1:55 bracing before hinging 3:39 more clearly explained it as "bracing from a neutral position" in this case, that would be standing with the middle of your foot over the barbell. This is what I observed with lifters such as ProfessionalWeakGuy bracing before hinging. He does that emote thing...

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  @michaeltanti182814 күн бұрын

  Less weight more reps

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  @DeCapitanOG12 күн бұрын

  That obviously wasn't for bodybuilding. Why do morons think they know better then some of the strongest people in the world?

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  @Sgtassburgler10 күн бұрын

  Not the way to build power.

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  @Hirokiji15 күн бұрын

  Pretty sure he did his back in on that one. That walk is a back spasm in action.

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  @tyhyhh12 күн бұрын

  No it's because he has his knees wrapped so tight he can't bend them lol

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  @terrellwise687315 күн бұрын

  The walk after he takes off he’s belt is Hilarious 😂 but seriously I hope he’s 👍 ok

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  @adobevegaspro537315 күн бұрын

  The spotter stops focusing at the most crucial moment 😂

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  @SuperiorStateFitness15 күн бұрын

  Holy Eff! 💪😎

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  @26JonnyD16 күн бұрын

  just imagine being invited to be there the knowlodge you could gain!

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  @nicholasskridla247516 күн бұрын

  D U F F I N ! Whiskey and Deadlifts paid off.

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  @PurplemonkeyHS17 күн бұрын

  One of my heros

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  @insanitology17 күн бұрын

  Ironworkers just do additions differently.

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  @TungstenLion18 күн бұрын

  Is this just about the heaviest bent over rows ever performed? Jeez

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  @Warren138019 күн бұрын

  Wouldn’t the extended range of motion at the bottom of the rep put excessive stress on the ac joint?

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  @zcar20 күн бұрын

  Those welds though 🫠

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  @Powerdoc1320 күн бұрын

  Reverse hypers are an incredible tool. The McGill methods and sparing the spine are outstanding. The point that nobody ever talks about is that everyone has individual needs. Some people have a tendency toward either flexion or extension and these individuals have entirely different needs. The flexion/ disc folks are typically the ones that do poorly with reverse hypers. (Even though reverse hypers are great decompression). Over extension patients (bad facet loading/ anterior pelvic tilt) think that reverse hypers are a gift from god. It decompresses the lumbosacral area like nothing else will. Not bird dogs, side planks, or curl ups! That said, spinal sparing/ perfect hinging helps anyone. Categorize, there are no absolutes.

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  @JustinHSV1720 күн бұрын

  Thanks a lot

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  @aborigine77725 күн бұрын

  What is the closest grip allowed in powerlifting?

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  @MattReads12Ай бұрын

  This is what I like, which is simple. These really long explanations just get overly complex and confusing. So I assume the shoulder blades are retracted and down? Just a question, not a critique, because my goal is the safest shoulder position possible.

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  @jordancasti11oАй бұрын

  This is super helpful, I’ve needed help with this for a long time. Thank you!

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  @soulflame5635Ай бұрын

  8 years ago I saw You broken on IG - I extended my hand and gave You words of kindness to lift You up - You thanked me. Today 8 years later You lifted something heavier than Your DL or SQ - Me. I needed to hear this Chris. I'm going back to work. I know what must be done to create wonderful future. PS : I often recommend Anti- Fragile book by Nassim Taleb to people.

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  @alekswithakАй бұрын

  Amazing video!!

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  @jakeharrell7415Ай бұрын

  i've been training consistently for over a year and i've been super frustrated with my lack of chest activation for, well, over a year. this was my exact problem. couldn't find this information anywhere else on the internet. absolute godsend

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  @SuperiorStateFitnessАй бұрын

  Love your spirit Chris! 💪💛✌️ Thanks for sharing! 😎

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  @mr.reilly88Ай бұрын

  Really needed to hear this. Thanks for sharing 🙏🏾 Love the head down analogy.

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  @mocean365Ай бұрын

  This is a great conversation!!

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  @wasdishowiplayАй бұрын

  It's not even a stupid duffin trick it's just impressive

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  @TonyChurch112Ай бұрын

  Easy plus I have bigger muscles

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  @markaguirre4753Ай бұрын

  Your tatoos look like my wife's dress

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  @EthanDyerАй бұрын

  And he’s right in front of his ac fan lmao

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  @stuckinthemud4352Ай бұрын

  Do you take your steroids in pill form or an injection?

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  @DnJuiDminguzАй бұрын

  Wow for 50 he sure moves like hes not even 65 yet! Zzz...zzz...

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  @proffesordickfacejr.4886Ай бұрын

  now thats a man right there lol

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  @NaturalMeAmericaАй бұрын

  Back flexion versus performing an inverted leg raise havevdiffetent dynamics. Back flexion involves compression amd gravity. Lying on your stomach and pulling your legs underneath shifts gravity of your legs ,from down to forward. It is a natural hip flexion movement upside down,it is not even close to standing spinal flexion. You can look at it look at it like a cat cow with resistance.

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  @FreedomLift-if2lyАй бұрын

  Hey Chris, I really appreciate what you are doing, hats off to the phenomenal worldclass accomplishments you have done. Sorry to hear how the story of Kabuki evolved over the last few months. But it doesn't surprise me that much, looking into the business model. Selling a product at such high quality to a still niche market with no recurring rev model is a setup for volatility. And fin lev should only go as far as rev volatility allows. I learned this sentence the hard way, too. We are rooting for you Chris and Kabuki to comeback, excited for whats to come.

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  @andrestein6022Ай бұрын

  I know this is starting off slow but I think it will blow up when it more people catch on to it

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  @kingcameron8374Ай бұрын

  I did this and literally got 22 reps instead of 14 reps the 2 previous sets 😅 gonna try 1-3 reps next time I bench and see what i get

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  @benhutchings3978Ай бұрын

  I’m sure these guys know a lot about the human body and it’s repair and development but they’re wrong on this one.

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  @andrewtanczyk4009Ай бұрын

  Breathing 😮‍💨 is so overrated. Just practice meditation so you don’t have to breathe 🧘 as much. 😅