Welcome 🫶🏻
Sharing all things training, lifting, gaining strength and confidence in the gym and at home.
Oner Active and Bulk Athlete
Instagram: @hayleymadiganfitness
TikTok: @hayleymadiganfitness
Facebook: @hayleymadigan
6 Week Pull Up Guide 👇🏼
healthwithhayley.com/collections/digital-downloads/products/6-week-pull-up-challenge
Пікірлер
Perfect physique
😅😅😅
Your definitions are crazyyyy
Is Orbitrek true or a marketing hoax? I'm testing it out for myself on my channel! @workorbi
Ur body is my dream ❤ right now I have the body of a buda 😅 xx
Oh god why are my shoulders loudly cracking when I do the last one lol
As a beginner which weight should I used for the dumbbell? 1, 1.5, 2, 3?
Solid circuit 💪🏾⚡️
Your back is amazing
How to Chose the weights
why do ppl wanna be bulky
Wow, your body is my goal😍
That butt 🔥
Nice!
Hi my name is sandhiya I love your workout 👌
What should be the weight of the dumbells?
Wow, your back is gorgeous! Goals.
What about triceps?
Keep pushing yourself, you're unstoppable! 💪
Would the effect be the same if you'd do all these standing?
🤗🤗🤗thank you..v informative
Beautiful work
does this help back and chest?
What will be best Dumbbell weight for a beginner?
Damn..🍑🍑🍑🍑
Another attention ho
Nice set
Thank you 😅
Красивая девушка 💪🏻👍
I respect it. You normally don’t see women working biceps!! Keep up the great work!!
Thank you! I love a good bicep and arms day 😅
perfect definition, for me best ever seen 🥰👌🏼
Ahh thank you! So kind of you 🙏🏼
Are we using the back muscles predominantly for these excerises …
Loved that you went straight into workout, than a lot of chat ❤
Keep killing it👌
awesome, for me abs. perfect 🥰👌🏼
Thank you 😅🙏🏼
Detailed, to-the-point, well-done video! A++
👍
Thanks I'll try just using the cable next time. Working my shoulders are my favorite.. it's been awesome watching your journey.. you look amazing
Aww thank you! The cable machine is epic! So versatile xx
I just started training arms. Bc I’m a beginner I train with 5kg each arm and it’s going great so far
❤❤
WOW! girl got back❤and I mean her back is gorgeous!!!
Im suprised no one is talking about her cheeks. Goob job guys😊
Whoa. I really need the gym to be empty to try this 🥰 looks VERY fun!
❤
I'm older, started working out (again😢) I needed a beginner technique. Thank you, and thank for explaining the proper poistion. Strength for older people is a must❤
Your back damn girl...⚡💥💥💥🔥
What is this song I love it!?
Her accent is so sweet & cute, meanwhile her muscles are 💪🔥 😆
I dare you to snatch her phone 😂😂😂
Lol. No way. You are gorgeous, definitely the first runner. I am the second one, 😂. In all seriousness, i enjoy your shorts ...they have definitely helped me come up with an upper body routine.
This was a great workout