Hayley Madigan

Hayley Madigan

Welcome 🫶🏻

Sharing all things training, lifting, gaining strength and confidence in the gym and at home.

Oner Active and Bulk Athlete

Instagram: @hayleymadiganfitness
TikTok: @hayleymadiganfitness
Facebook: @hayleymadigan

6 Week Pull Up Guide 👇🏼

healthwithhayley.com/collections/digital-downloads/products/6-week-pull-up-challenge

Gym Leg Day, Snow, Walkies

Gym Leg Day, Snow, Walkies

Пікірлер

  • @melissahanna2815
    @melissahanna281514 сағат бұрын

    Perfect physique

  • @rosederogene9069
    @rosederogene906920 сағат бұрын

    😅😅😅

  • @sheilamparker
    @sheilamparkerКүн бұрын

    Your definitions are crazyyyy

  • @workorbi
    @workorbi3 күн бұрын

    Is Orbitrek true or a marketing hoax? I'm testing it out for myself on my channel! @workorbi

  • @dianemcgarry4067
    @dianemcgarry406710 күн бұрын

    Ur body is my dream ❤ right now I have the body of a buda 😅 xx

  • @sl3772
    @sl377213 күн бұрын

    Oh god why are my shoulders loudly cracking when I do the last one lol

  • @HeraaTokki
    @HeraaTokki14 күн бұрын

    As a beginner which weight should I used for the dumbbell? 1, 1.5, 2, 3?

  • @lamarjonesone
    @lamarjonesone15 күн бұрын

    Solid circuit 💪🏾⚡️

  • @GucciGirlll
    @GucciGirlll19 күн бұрын

    Your back is amazing

  • @neonf6026
    @neonf602623 күн бұрын

    How to Chose the weights

  • @bloodmoonxx3174
    @bloodmoonxx317424 күн бұрын

    why do ppl wanna be bulky

  • @MsRenaissance
    @MsRenaissanceАй бұрын

    Wow, your body is my goal😍

  • @TheCuratorIsHere
    @TheCuratorIsHereАй бұрын

    That butt 🔥

  • @SP-cp3qu
    @SP-cp3quАй бұрын

    Nice!

  • @user-qo5hv5kf6n
    @user-qo5hv5kf6nАй бұрын

    Hi my name is sandhiya I love your workout 👌

  • @keziachebrolu
    @keziachebroluАй бұрын

    What should be the weight of the dumbells?

  • @wynw7214
    @wynw7214Ай бұрын

    Wow, your back is gorgeous! Goals.

  • @candygraalzone2487
    @candygraalzone2487Ай бұрын

    What about triceps?

  • @Medcursor
    @MedcursorАй бұрын

    Keep pushing yourself, you're unstoppable! 💪

  • @GuZ-sj5my
    @GuZ-sj5myАй бұрын

    Would the effect be the same if you'd do all these standing?

  • @limaalexander1460
    @limaalexander1460Ай бұрын

    🤗🤗🤗thank you..v informative

  • @tangierina
    @tangierinaАй бұрын

    Beautiful work

  • @averySue-fk6mr
    @averySue-fk6mrАй бұрын

    does this help back and chest?

  • @sowthaparveen7782
    @sowthaparveen7782Ай бұрын

    What will be best Dumbbell weight for a beginner?

  • @rcsc824sc8
    @rcsc824sc8Ай бұрын

    Damn..🍑🍑🍑🍑

  • @davemoss9505
    @davemoss9505Ай бұрын

    Another attention ho

  • @user-oc6gf5dc8h
    @user-oc6gf5dc8h2 ай бұрын

    Nice set

  • @hayleymadiganfit
    @hayleymadiganfit2 ай бұрын

    Thank you 😅

  • @clearperfectcar6711
    @clearperfectcar67112 ай бұрын

    Красивая девушка 💪🏻👍

  • @RyanPagah
    @RyanPagah2 ай бұрын

    I respect it. You normally don’t see women working biceps!! Keep up the great work!!

  • @hayleymadiganfit
    @hayleymadiganfit2 ай бұрын

    Thank you! I love a good bicep and arms day 😅

  • @Daweisstebescheid
    @Daweisstebescheid2 ай бұрын

    perfect definition, for me best ever seen 🥰👌🏼

  • @hayleymadiganfit
    @hayleymadiganfit2 ай бұрын

    Ahh thank you! So kind of you 🙏🏼

  • @georgia3465
    @georgia34652 ай бұрын

    Are we using the back muscles predominantly for these excerises …

  • @heathermarsh3425
    @heathermarsh34252 ай бұрын

    Loved that you went straight into workout, than a lot of chat ❤

  • @HimothyHimaldo
    @HimothyHimaldo2 ай бұрын

    Keep killing it👌

  • @Daweisstebescheid
    @Daweisstebescheid2 ай бұрын

    awesome, for me abs. perfect 🥰👌🏼

  • @hayleymadiganfit
    @hayleymadiganfit2 ай бұрын

    Thank you 😅🙏🏼

  • @cannabis1490
    @cannabis14902 ай бұрын

    Detailed, to-the-point, well-done video! A++

  • @normaponce7382
    @normaponce73822 ай бұрын

    👍

  • @becky0578
    @becky05782 ай бұрын

    Thanks I'll try just using the cable next time. Working my shoulders are my favorite.. it's been awesome watching your journey.. you look amazing

  • @hayleymadiganfit
    @hayleymadiganfit2 ай бұрын

    Aww thank you! The cable machine is epic! So versatile xx

  • @LeoniSchmidt-zt4yo
    @LeoniSchmidt-zt4yo2 ай бұрын

    I just started training arms. Bc I’m a beginner I train with 5kg each arm and it’s going great so far

  • @AlejandroLio-mo4ls
    @AlejandroLio-mo4ls2 ай бұрын

    ❤❤

  • @lillianrewis8497
    @lillianrewis84972 ай бұрын

    WOW! girl got back❤and I mean her back is gorgeous!!!

  • @sunkdid7256
    @sunkdid72562 ай бұрын

    Im suprised no one is talking about her cheeks. Goob job guys😊

  • @SelfHelpSadie
    @SelfHelpSadie2 ай бұрын

    Whoa. I really need the gym to be empty to try this 🥰 looks VERY fun!

  • @KaterynneSavalas
    @KaterynneSavalas2 ай бұрын

  • @s.walden216
    @s.walden2163 ай бұрын

    I'm older, started working out (again😢) I needed a beginner technique. Thank you, and thank for explaining the proper poistion. Strength for older people is a must❤

  • @kiranmayilokery4416
    @kiranmayilokery44163 ай бұрын

    Your back damn girl...⚡💥💥💥🔥

  • @The1Toccara
    @The1Toccara3 ай бұрын

    What is this song I love it!?

  • @MaddieFishblob
    @MaddieFishblob3 ай бұрын

    Her accent is so sweet & cute, meanwhile her muscles are 💪🔥 😆

  • @marydethmary9721
    @marydethmary97213 ай бұрын

    I dare you to snatch her phone 😂😂😂

  • @BJ_D
    @BJ_D3 ай бұрын

    Lol. No way. You are gorgeous, definitely the first runner. I am the second one, 😂. In all seriousness, i enjoy your shorts ...they have definitely helped me come up with an upper body routine.

  • @kiyanagauvin8054
    @kiyanagauvin80543 ай бұрын

    This was a great workout