Пікірлер

• 
  @creatormom1238 сағат бұрын

  Amazing workout ❤❤

• 
  @kellypantaleoni516610 сағат бұрын

  This one really build the burn!

• 
  @natasadeptova663110 сағат бұрын

  It is suitable for early stages of pregnancy too? 9weeks?

• 
  @jessicacampbell190310 сағат бұрын

  Can you do more all side lying inner outer thighs. You have one that is killer, and I love the side lying easy on back and knees.

• 
  @danieladolganiuc488112 сағат бұрын

  💪🏼👍🏻💯🔥 great workout. Thank you!

• 
  @lisaboyer596321 сағат бұрын

  Thanks!

• 
  @ey3770Күн бұрын

  Love when you save the “fun” set for last. 💪 whenever I need a break from the routine workouts I come to you for variety. Thanks for your functional routines. Keeps me on my toes!

• 
  @rsanmouКүн бұрын

  ❤

• 
  @legencarellaКүн бұрын

  Always so good and SO humbling 😅. Thank you!

• 
  @jenzerneck4461Күн бұрын

  Thank you for a good workout that’s not boring

• 
  @hiimlinКүн бұрын

  really well explained, thank you! btw you look a bit like a version of Anne Hathaway :D

• 
  @lorencollarile9992 күн бұрын

  Thanks!

• 
  @jacquiee.11952 күн бұрын

  A great workout as always!

• 
  @halimamuhammad27652 күн бұрын

  Excellent!!!

• 
  @Babs8522 күн бұрын

  Thanks!

• 
  @hayleysiltanen62883 күн бұрын

  Your cueing was so, so helpful. Wonderful class. Thank you!

• 
  @lisettegotink5273 күн бұрын

  Bedankt

• 
  @kellypantaleoni51664 күн бұрын

  That was intense and focused! Thank you for the fabulous workout❤

• 
  @malou9834 күн бұрын

  Danke!

• 
  @malou9834 күн бұрын

  Loved this burning flow

• 
  @cindypgambino4 күн бұрын

  This was a killer! Had to pause for a few times but finished it - tough

• 
  @monicaevans48574 күн бұрын

  So good, Nicole!!! Thank you

• 
  @SpookysDarling5 күн бұрын

  i've been doing your workouts consistently for a couple of months now (not every day as I am very active anyway but definitely a few every week) and i can feel & see such an improvement in my overall abilities - especially core & upper body. you are actually the first trainer that has me motivated to work on my upper body (it's my weakest link haha) and not shy away from using weights :) - so thank you for putting out so much free content for us!

• 
  @creatormom1235 күн бұрын

  Ĺift the heals, lift the balls 😂😂that was so funny Nicole ❤ 16:40

• 
  @antoniab98706 күн бұрын

  This felt great! Thank you for an amazing class!

• 
  @kellypantaleoni51666 күн бұрын

  Thank you for the fire❤❤❤

• 
  @waltervonstolzing137 күн бұрын

  Hecho en Viena, Austria, el 15 de julio de 2024🎻

• 
  @mariedelmaire93327 күн бұрын

  Thanks!

• 
  @sparrow65597 күн бұрын

  That was probably one of the best core workouts I have ever done. My core was on 🔥 by the end. Just wager I needed to finish my workout this morning

• 
  @careyhoersten69838 күн бұрын

  This is one of my favorite Pilates workouts of yours, thank you. But also, I feel like this should be the video you show your daughter when you tell her about pickles. It's really the best and I wish pickles was on my back during the prone section ❤

• 
  @arnies39198 күн бұрын

  This is the best arms workout I’ve ever done. Hands down

• 
  @ginge72378 күн бұрын

  Love the burpee finisher! Love these extended full workouts, feel like I can get a complete workout in, weights and heart rate up. Thankyou! Also being cheeky, could we have more heavy weights, or one weight videos! Thankyou!!! Xx

• 
  @ebba59559 күн бұрын

  I loved it! Thank you 💖

• 
  @ebba59559 күн бұрын

  Thank you for killing my inner thighs! Loved it 😅🙏🏻💖

• 
  @legencarella9 күн бұрын

  Great class! Such a burner. Thank you so much.

• 
  @kellypantaleoni51669 күн бұрын

  Love this style of class. I always feel so elongated and strong afterwards🎉

• 
  @lindsaynebel84910 күн бұрын

  That felt amazing!!!

• 
  @nicolepearcemovement9 күн бұрын

  So glad! Thank you for the support!

• 
  @laural221411 күн бұрын

  Thanks so much Nicole! Sharing this idea for all the people that love Nicole's classes! I send a $2 Super Thanks for every class I do to show my appreciation for these incredibly high quality & well-rounded classes. How would you like to support your healthy body + Nicole? Perhaps a KZread Super Thanks or by sharing and liking her classes? I love seeing the subscribers increase!

• 
  @nicolepearcemovement9 күн бұрын

  ❤️❤️

• 
  @kellypantaleoni516611 күн бұрын

  What a wonderful gift this class was🩵 My everything feels better😊 Thank you

• 
  @nic222211 күн бұрын

  Didn't disappoint at all, that burn 🔥Oh my days, my glutes :))))

• 
  @creatormom12312 күн бұрын

  Woʻnderful class ❤❤

• 
  @nic222212 күн бұрын

  Really excited to try this tomorrow!!!!!! :)))))😃

• 
  @Nessysnailnook12 күн бұрын

  I paid hundreds of dollars for physical therapy and your posture videos are still the only thing that helps my neck pain.

• 
  @snailshellsong12 күн бұрын

  Thanks!

• 
  @nicolepearcemovement9 күн бұрын

  ❤️❤️

• 
  @natalialynn428513 күн бұрын

  I am 17 years old and almost 2 years ago, I became interested in getting a better understanding of pilates. I searched KZread endlessly to learn the true technique and basics. I have completed and dipped my toe into several beginner series focusing on the fundamentals, and I have to say this is the best one yet. If only I would have found this series first! The way you attack the basics bit by bit, and allow for practice with each skill is fantastic. Especially because as a beginner or even intermediate "practitioner", for lack of a better word, it is difficult to have such a deep and expansive mind-body connection to focus on all the little things like breath and pelvic placement at once. The way each class builds up onto the next is amazing! I'm doing this series slowly and am taking notes on lesson videos! I have done one video per week (so I'm on week 5) and am looking forward to next week with video number 6, and all the weeks and videos to follow! Thank you for this amazing series, you are a great teacher!

• 
  @anuyadav1088 күн бұрын

  Congrats! Yes, I agree, she is a fantastic teacher and this is an amazing series, what a gift!!

• 
  @KattyWu14 күн бұрын

  Thanks! Those little circles are killing me!!!! Having said that, this is still a relatively sweet class. Love.

• 
  @nicolepearcemovement9 күн бұрын

  Yay! Thanks for the support ❤️

• 
  @kellypantaleoni516614 күн бұрын

  Loved this class❤ Thank you ❤

• 
  @RadarHeron14 күн бұрын

  Hi Nicole - I have a silly question. I prefer wearing socks, rather than having my feet bare naked - is that okay/still beneficial for a class like this? I do want to improve my foot strength, health, and mobility. I’m just a girl who prefers to wear socks 😅 Thank you!

• 
  @lyndadefield864915 күн бұрын

  Loved your class🐾 my dogs always try to help me with Pilates too

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  @courtneyluyando256715 күн бұрын

  Thanks!

• 
  @nicolepearcemovement9 күн бұрын

  ❤️❤️