FitnessIgnite

FitnessIgnite

Do. The. Work.

💪 Fitness
🎽 Exercise
☯ Wing Chun
🤺 Fencing

Support
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🧴 iHerb Supplements: www.iherb.com/?rcode=DKL2558

Follow Me On
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#fitness #exercise #martialarts #wingchun #fencing #sport #escrime #weightloss #strengthtraining #health #wellbeing #positivevibes #positivemindset

Пікірлер

  • @juliannah8187
    @juliannah81877 күн бұрын

    😂😂😂😂😂😂😂😂

  • @minutemartialarts3152
    @minutemartialarts315212 күн бұрын

    Cane from the Bruce Lee family, some of his students were My teachers. They all thought very highly of Francis Fong

  • @FitnessIgnite
    @FitnessIgnite12 күн бұрын

    Indeed, he is a high skilled Martial Artist!

  • @ksbm78
    @ksbm7813 күн бұрын

    Very nice Sifu!! Leung Yee Tai > Dr. Leung Jan (Leung Tak Wing) > Leung Bik > Ip Man 葉問 (Yip Gai-Man) > Ho Kam Ming 何金銘 > Augustine Fong (Fong Chi Wing) > Patrick Gordon….me 😁 however I am certainly no Sifu!

  • @FitnessIgnite
    @FitnessIgnite12 күн бұрын

    Thanks for sharing 🙏

  • @Beave98
    @Beave9810 күн бұрын

    Same lineage brother 🔥🔥🔥 Augustine Fong

  • @user-ok7jv1mt9u
    @user-ok7jv1mt9u28 күн бұрын

    Какую хрень иногда показывают по единоборствам. По настоящему же очкарик оправу искал бы уже на земле.

  • @drissee4025
    @drissee40252 ай бұрын

    👍🏽👍🏽👍🏽💪🏼💪🏼💪🏼💪🏼💪🏼👍🏽👍🏽👍🏽

  • @jesuscanlas-br4qb
    @jesuscanlas-br4qb3 ай бұрын

    QQQQQWWWAAWWWAQWWW

  • @dennisgreene2544
    @dennisgreene25443 ай бұрын

    The real man,became the wooden man!

  • @marccronje8325
    @marccronje83253 ай бұрын

    Crazy good parry and riposte!

  • @dimples2270
    @dimples22703 ай бұрын

    Amazing. So with footwork, I should be stepping with my back foot and falling on my front?

  • @FitnessIgnite
    @FitnessIgnite3 ай бұрын

    Heinzer's fencing skill is out of this world! To your question though, there is not clear cut answer as it always depends from the engaged distance, the opponent reflexes, physical conditioning, and other factors. In short, if you are confident and it makes sense in the moment go for it!

  • @lawrences5208
    @lawrences52084 ай бұрын

    promo sm

  • @robmaddison8645
    @robmaddison86454 ай бұрын

    Ninja turtle

  • @Giorgosplays948
    @Giorgosplays9484 ай бұрын

    Hi Leo and victor

  • @icealpha1035
    @icealpha10355 ай бұрын

    This looks like an absolute glute builder for fencers! Any other variations?

  • @FitnessIgnite
    @FitnessIgnite5 ай бұрын

    Check this one out kzread.info/dash/bejne/h4Cpxo9pYsawpJs.htmlsi=2gnm_QzR_GOqPGyR Enjoy!

  • @learningtofightfruit9515
    @learningtofightfruit95155 ай бұрын

    😂using the sabre flunge

  • @petechumly985
    @petechumly9855 ай бұрын

    the best

  • @Anonymous-g8h
    @Anonymous-g8h5 ай бұрын

    Body builders need a lot of help to build thier self love self respect self respect and dignity//they are all mentally ill

  • @FitnessIgnite
    @FitnessIgnite5 ай бұрын

    Economy of motion goes a long way!

  • @FitnessIgnite
    @FitnessIgnite5 ай бұрын

    Something akin to a kung fu stunt!

  • @JackyCooky
    @JackyCooky6 ай бұрын

    How do you get a USFA rating

  • @coborn7459
    @coborn74596 ай бұрын

    Fence in USFA sanctioned tournaments. Usually you have to place your in a tournament to get a rank tho

  • @afridyabir
    @afridyabir6 ай бұрын

    Very good physique with worst posing..

  • @Yogi-iw6be
    @Yogi-iw6be6 ай бұрын

    tf do you mean, his posing has improved so much compared to last year???

  • @afridyabir
    @afridyabir6 ай бұрын

    Very good physique but i can do better posing than dino..

  • @KingCharlybone
    @KingCharlybone6 ай бұрын

    yeah he looks like a greek god but his posing is trash..

  • @stomp21
    @stomp217 ай бұрын

    Worst Olympia winner. Horrible proportions and awkward shape.

  • @rookierocksolid8536
    @rookierocksolid85367 ай бұрын

    YES

  • @wilfie8374
    @wilfie83747 ай бұрын

    For it to be a red card it must qualify as either "Dangerous, violent or vindictive action, blow with guard or pommel *". For me Jurka may have made contact (it's not too clear), but even if he did it is definitely not a blow. For me just touch left.

  • @123Laksaw
    @123Laksaw7 ай бұрын

    Natural❤

  • @Lion-li7th
    @Lion-li7th7 ай бұрын

    Thats so gae

  • @phadley78tube
    @phadley78tube7 ай бұрын

    Such muscularity and grace!

  • @ohadams8008
    @ohadams80087 ай бұрын

    is it my perception or I always felt his legs are smaller than his upper body. He naturally has broad shoulders and wide lats. His legs dont match. It never did. Today it wont even win a NPC level physique championship

  • @jerand8767
    @jerand87677 ай бұрын

    Dang! So symmetrical

  • @ohadams8008
    @ohadams80087 ай бұрын

    Legs are under sized

  • @damienmason3807
    @damienmason38077 ай бұрын

    My all-time favourite BB. Second smallest waist in Olympia history. The knockers of Zane need to see these close-up images just to see how little body fat he had. Most importantly he had taken zero steroids his entire career hence the vacuum and zero bubble gut. This was his last Olympia he turned 41 in June of that year.

  • @ohadams8008
    @ohadams80087 ай бұрын

    Thats complete BS. He was on gear just lesser doses in those days.

  • @ryanphillips5805
    @ryanphillips58057 ай бұрын

    Dudes looked healthy back then

  • @hieloz
    @hieloz7 ай бұрын

    Legendary

  • @TheFairyTail89
    @TheFairyTail897 ай бұрын

    if its actually in 1997 it sad to see that football already had colored cameras with good quality while our sport is just ignored and nott supported. :(

  • @wilfie8374
    @wilfie83749 ай бұрын

    Hey, love what you do. Please could you give the links to the bouts each video is from, so we can watch the rest?

  • @FitnessIgnite
    @FitnessIgnite9 ай бұрын

    Thank you for your good words and feedback. Will start adding the link to new videos.

  • @FitnessIgnite
    @FitnessIgnite9 ай бұрын

    Also added the link for this video in the description.

  • @balestrafencingclub
    @balestrafencingclub10 ай бұрын

    The amount of accuracy is out of this world!

  • @KorEditing
    @KorEditing10 ай бұрын

    im always confused when i watch this sport

  • @ivanvanechok1679
    @ivanvanechok167910 ай бұрын

    who won

  • @FitnessIgnite
    @FitnessIgnite10 ай бұрын

    Italy won

  • @beachsg1
    @beachsg111 ай бұрын

    Great class, with Sifu Francis Fong

  • @AdamBechtol
    @AdamBechtol Жыл бұрын

    Darn, I would get into fencing.

  • @cleomatsunaga7922
    @cleomatsunaga7922 Жыл бұрын

    ily jung🫶🫶🫶

  • @wowyummyyy
    @wowyummyyy Жыл бұрын

    LIKE 👍👍👍 👍 👍 😻 😻 😻 😻 😻💯 💢💯

  • @FitnessIgnite
    @FitnessIgnite Жыл бұрын

    Thank you!

  • @lourencorcc4502
    @lourencorcc4502 Жыл бұрын

    Context

  • @williamf7052
    @williamf7052 Жыл бұрын

    Promo-SM

  • @alexandris7
    @alexandris7 Жыл бұрын

    Top!

  • @FitnessIgnite
    @FitnessIgnite Жыл бұрын

    Thanks!

  • @FitnessIgnite
    @FitnessIgnite Жыл бұрын

    Stay positive! Stay healthy!

  • @FitnessIgnite
    @FitnessIgnite Жыл бұрын

    Keep practicing! 🤺

  • @alexandris7
    @alexandris7 Жыл бұрын

    💯💯💯

  • @Reppintimefitness
    @Reppintimefitness Жыл бұрын

    💯

  • @iplayroblox6266
    @iplayroblox6266 Жыл бұрын

    🤺

  • @iplayroblox6266
    @iplayroblox6266 Жыл бұрын

    I also do epee