International Skating University
International Skating University
Welcome to Skating University, the premier online academy of figure skating!
My name is Viktoria Proshina, I am acclaimed figure skater and main coach of the academy. I offer top-quality training through convenient Zoom sessions. University provides both private and group lessons tailored to meet the unique needs and goals of each student.
About me:
- 3 times World Champion
- 6 times Russian Champion in Synchronized Figure Skating team
- 20 years of experience in figure skating with multiple victories
- Bachelor's degree in coaching from Lesgaft University in St. Petersburg
- Master's Degree in Sports Psychology
- Took part in a judge seminars organized by the International Skating Union (ISU)
- Considerable experience teaching online off-ice physical training and stretching to young athletes from Europe and US
- Studied with the best coaches, such as Igor Moskvin, Alexei Mishin, Valentina Chebotareva.
Subscribe to my channel and stay up to date with all the figure skating tips.
Пікірлер
You are amazing❤ enjoy watching your videos
Wonderful video! Watched together with my girlfriend, she said she will try to follow this lesson and repeat!! Wow😮
Hermosa ❤
Thank you!
Hi! Could you do how to do a Walt’s jump?
Hi, Thank you for the idea! We'll make this video for you in the nearest future.
@@Skating_University thank you so much!!
Yes❤❤
Thank you, we will film it in the nearest future.
Would this work on a wooden balance board?
You can do it on wooden, but it’s better to alternate with a soft surface or (if you don't have) add a pillow on your balance board. Exercising on a soft, unstable surface trains the entire foot in addition to the balance.
So good!!
Thank you!)
🔥🔥🔥🔥🔥
Thank you!)
I liked the steps. I am having a hard time finding my "sweet spot" on my blad. I like the exercises you gave. I will try and hooe I can start to get it.
Thank you for your feedback! To feel the correct position, try pressing on your fingertips. Your heel will rise and the first toe pick will touch the ice. First try it without spins, just to feel this position.
Can you please give tips on the broken leg? Thanks.
@@anna_briella Hi, Thank you for the question. We'll make a video guide and send you the link.
@@Skating_University thank you!
Very good tank you❤
Thank you too!)
The struggle is real 😅
😆
Can you teach us how to do a quad jump in your next video
I wish I could do that!
Thank you! I’m supposed to be learning those in a few months!
Thank you for the comment! You will succeed, the main thing is practice and regularity!
Thank you
Thank you too! ❤
Goals
fr
Wow.
Any advice for kids? I’m 9. We weren’t allowed makeup in gymnastics!
Hi, Thank you for the question. I'll think about advice for you. And what is the reason, why it's prohibited?
It’s just the USAG rules. They also don’t allow hair glitter, hair paint or nail polish (especially no bright colors). Figure skating is very different!
Sorry for a so late reply! You can use tint for lips and cheeks and also color the space between eyelashes with a pencil, it will be not so visible that you have makeup. By the way, why do you think you need a makeup for the competition? Also would you like me to film shorts with this makeup?
Thank you so much!
You are always welcome! Hope my advice will be useful for you!
Yo también quiero vivir ese sueño dr pool😢😢
Hi! Do you mean participating in the show?
@@Skating_University eso se puede?
Very nice video and explication, it's helped me a lot!!! 😊❤
Thank you for your feedback! We will film more useful videos!)
отличный урок для начинающих! Спасибо, Виктория!
Спасибо за комментарий! Буду и дальше снимать уроки.
Thank you!!
Thank you for the comment!
Thank you, so helpful!
Thank you!
Благодарю за видео 🤍 Можно ли разобрать более подробно постановку ног во время толчка? Много лет назад учили по другому, с классического захода, поэтому сейчас сложно понять как делать с двух ног
Здравствуйте, спасибо за вопрос! Постараемся в ближайшую неделю записать видео про постановку ног в этой технике.
Здравствуйте, мы добавили короткое видео с разбором работы ног для Двойного Сальхова
BEST tutorial for axel.Thank you❤
Thank you for your feedback, we will continue to film useful lessons. If you have any topic suggestions, we will be glad to hear and make a video for you!
This tutorial is great, I’ll practice it tomorrow. But I am curious how the guy in the background was running like that at about the two minute mark
Hi. Usually, when I teach figure skating from the very basics on the ice, I teach this exercise as well. The most important thing here is to feel the balance. There will be a video with the workout for the balance soon.
Excellent. ❤
Would love to have lessons with you soon
I'd be glad to work with you! Please reach out to us via email or Instagram, and we'll find a convenient time for the lesson. [email protected]
BEST TUTORIAL OF DOUBLE SALCHOW EVER❤❤❤❤
Thank you so much! We will try to make more useful videos. ☺
❤❤
Hahaha 😂 I loved this! Exactly what feels like.
Link please
Hi! If you want to join our lessons, you can submit a form on our website or message in direct www.skatinguniversity.com/
@@Skating_University for a private lesson, are you free at 10:30 am Philippine time?
@@Skating_University or do you have monthly rate for recorded lessons that I can follow?
@@user-ke4te2xe1w For now, we have limited recorded workouts, but we are actively working to expand our library in this direction!
@@user-ke4te2xe1w I am available this thursday at 10:30 am Philippine time. Please, message me on the e-mail [email protected] and I will send you all the details. Thank you!
Cool cool cool Super cool ton truck 😎 de pirouettes 😊 tu es la meilleure que j'ai vue pour faire des pirouettes 😊 bien , trop bien 😊 voilà, bise
Excelente ejercicio , gracias 🙂
💦 *Promo SM*
Do flexibility after high jumps kzread.infoawY6ZfBCBmE?si=xeMDC-medKHczZoh
Love it❣️❣️
If you're looking to improve your flexibility, simply join our Flexibility class! And don't forget to check out our offers page! www.skatinguniversity.com/category/offers/
Thanks for sharing! I’ll apply these tips at home! Mei
Thank you for your response. For more exercises, please visit my Instagram page: Skating_University
wonderful tips. great body