International Skating University

International Skating University

Welcome to Skating University, the premier online academy of figure skating!

My name is Viktoria Proshina, I am acclaimed figure skater and main coach of the academy. I offer top-quality training through convenient Zoom sessions. University provides both private and group lessons tailored to meet the unique needs and goals of each student.

About me:
- 3 times World Champion
- 6 times Russian Champion in Synchronized Figure Skating team
- 20 years of experience in figure skating with multiple victories
- Bachelor's degree in coaching from Lesgaft University in St. Petersburg
- Master's Degree in Sports Psychology
- Took part in a judge seminars organized by the International Skating Union (ISU)
- Considerable experience teaching online off-ice physical training and stretching to young athletes from Europe and US
- Studied with the best coaches, such as Igor Moskvin, Alexei Mishin, Valentina Chebotareva.

Subscribe to my channel and stay up to date with all the figure skating tips.

Пікірлер

  • @veronikaborisenok954
    @veronikaborisenok954Күн бұрын

    You are amazing❤ enjoy watching your videos

  • @asmanmalikov4953
    @asmanmalikov4953Күн бұрын

    Wonderful video! Watched together with my girlfriend, she said she will try to follow this lesson and repeat!! Wow😮

  • @user-jf9qq6ki4v
    @user-jf9qq6ki4v17 күн бұрын

    Hermosa ❤

  • @Skating_University
    @Skating_University17 күн бұрын

    Thank you!

  • @TalaHenoud
    @TalaHenoud18 күн бұрын

    Hi! Could you do how to do a Walt’s jump?

  • @Skating_University
    @Skating_University18 күн бұрын

    Hi, Thank you for the idea! We'll make this video for you in the nearest future.

  • @TalaHenoud
    @TalaHenoud18 күн бұрын

    @@Skating_University thank you so much!!

  • @darari6389
    @darari638920 күн бұрын

    Yes❤❤

  • @Skating_University
    @Skating_University20 күн бұрын

    Thank you, we will film it in the nearest future.

  • @LemonLutz
    @LemonLutz27 күн бұрын

    Would this work on a wooden balance board?

  • @Skating_University
    @Skating_University27 күн бұрын

    You can do it on wooden, but it’s better to alternate with a soft surface or (if you don't have) add a pillow on your balance board. Exercising on a soft, unstable surface trains the entire foot in addition to the balance.

  • @LemonLutz
    @LemonLutzАй бұрын

    So good!!

  • @Skating_University
    @Skating_University28 күн бұрын

    Thank you!)

  • @perlabenavides5282
    @perlabenavides5282Ай бұрын

    🔥🔥🔥🔥🔥

  • @Skating_University
    @Skating_UniversityАй бұрын

    Thank you!)

  • @lilianmatheson3664
    @lilianmatheson3664Ай бұрын

    I liked the steps. I am having a hard time finding my "sweet spot" on my blad. I like the exercises you gave. I will try and hooe I can start to get it.

  • @Skating_University
    @Skating_University29 күн бұрын

    Thank you for your feedback! To feel the correct position, try pressing on your fingertips. Your heel will rise and the first toe pick will touch the ice. First try it without spins, just to feel this position.

  • @anna_briella
    @anna_briella27 күн бұрын

    Can you please give tips on the broken leg? Thanks.

  • @Skating_University
    @Skating_University23 күн бұрын

    @@anna_briella Hi, Thank you for the question. We'll make a video guide and send you the link.

  • @anna_briella
    @anna_briella18 күн бұрын

    @@Skating_University thank you!

  • @kloi3256
    @kloi3256Ай бұрын

    Very good tank you❤

  • @Skating_University
    @Skating_UniversityАй бұрын

    Thank you too!)

  • @LemonLutz
    @LemonLutzАй бұрын

    The struggle is real 😅

  • @Skating_University
    @Skating_UniversityАй бұрын

    😆

  • @KORII254
    @KORII254Ай бұрын

    Can you teach us how to do a quad jump in your next video

  • @LemonLutz
    @LemonLutzАй бұрын

    I wish I could do that!

  • @LemonLutz
    @LemonLutzАй бұрын

    Thank you! I’m supposed to be learning those in a few months!

  • @Skating_University
    @Skating_UniversityАй бұрын

    Thank you for the comment! You will succeed, the main thing is practice and regularity!

  • @LemonLutz
    @LemonLutzАй бұрын

    Thank you

  • @Skating_University
    @Skating_UniversityАй бұрын

    Thank you too! ❤

  • @LemonLutz
    @LemonLutzАй бұрын

    Goals

  • @Diamond-kt3zq
    @Diamond-kt3zqАй бұрын

    fr

  • @LemonLutz
    @LemonLutzАй бұрын

    Wow.

  • @LemonLutz
    @LemonLutzАй бұрын

    Any advice for kids? I’m 9. We weren’t allowed makeup in gymnastics!

  • @Skating_University
    @Skating_UniversityАй бұрын

    Hi, Thank you for the question. I'll think about advice for you. And what is the reason, why it's prohibited?

  • @LemonLutz
    @LemonLutzАй бұрын

    It’s just the USAG rules. They also don’t allow hair glitter, hair paint or nail polish (especially no bright colors). Figure skating is very different!

  • @Skating_University
    @Skating_UniversityАй бұрын

    Sorry for a so late reply! You can use tint for lips and cheeks and also color the space between eyelashes with a pencil, it will be not so visible that you have makeup. By the way, why do you think you need a makeup for the competition? Also would you like me to film shorts with this makeup?

  • @LemonLutz
    @LemonLutzАй бұрын

    Thank you so much!

  • @Skating_University
    @Skating_University29 күн бұрын

    You are always welcome! Hope my advice will be useful for you!

  • @victory1655
    @victory1655Ай бұрын

    Yo también quiero vivir ese sueño dr pool😢😢

  • @Skating_University
    @Skating_UniversityАй бұрын

    Hi! Do you mean participating in the show?

  • @victory1655
    @victory1655Ай бұрын

    @@Skating_University eso se puede?

  • @gabriellemos6097
    @gabriellemos6097Ай бұрын

    Very nice video and explication, it's helped me a lot!!! 😊❤

  • @Skating_University
    @Skating_UniversityАй бұрын

    Thank you for your feedback! We will film more useful videos!)

  • @user-qt1ik9wm4w
    @user-qt1ik9wm4wАй бұрын

    отличный урок для начинающих! Спасибо, Виктория!

  • @Skating_University
    @Skating_UniversityАй бұрын

    Спасибо за комментарий! Буду и дальше снимать уроки.

  • @Abbbsssssss
    @AbbbsssssssАй бұрын

    Thank you!!

  • @Skating_University
    @Skating_UniversityАй бұрын

    Thank you for the comment!

  • @LemonLutz
    @LemonLutzАй бұрын

    Thank you, so helpful!

  • @Skating_University
    @Skating_UniversityАй бұрын

    Thank you!

  • @user-yf4ww2vw6f
    @user-yf4ww2vw6f2 ай бұрын

    Благодарю за видео 🤍 Можно ли разобрать более подробно постановку ног во время толчка? Много лет назад учили по другому, с классического захода, поэтому сейчас сложно понять как делать с двух ног

  • @Skating_University
    @Skating_University2 ай бұрын

    Здравствуйте, спасибо за вопрос! Постараемся в ближайшую неделю записать видео про постановку ног в этой технике.

  • @Skating_University
    @Skating_UniversityАй бұрын

    Здравствуйте, мы добавили короткое видео с разбором работы ног для Двойного Сальхова

  • @wellie2856
    @wellie28562 ай бұрын

    BEST tutorial for axel.Thank you❤

  • @Skating_University
    @Skating_University2 ай бұрын

    Thank you for your feedback, we will continue to film useful lessons. If you have any topic suggestions, we will be glad to hear and make a video for you!

  • @joshuaelder18
    @joshuaelder182 ай бұрын

    This tutorial is great, I’ll practice it tomorrow. But I am curious how the guy in the background was running like that at about the two minute mark

  • @Skating_University
    @Skating_University2 ай бұрын

    Hi. Usually, when I teach figure skating from the very basics on the ice, I teach this exercise as well. The most important thing here is to feel the balance. There will be a video with the workout for the balance soon.

  • @taylorj.6165
    @taylorj.61652 ай бұрын

    Excellent. ❤

  • @user-ke4te2xe1w
    @user-ke4te2xe1w3 ай бұрын

    Would love to have lessons with you soon

  • @Skating_University
    @Skating_University2 ай бұрын

    I'd be glad to work with you! Please reach out to us via email or Instagram, and we'll find a convenient time for the lesson. [email protected]

  • @wellie2856
    @wellie28563 ай бұрын

    BEST TUTORIAL OF DOUBLE SALCHOW EVER❤❤❤❤

  • @Skating_University
    @Skating_University3 ай бұрын

    Thank you so much! We will try to make more useful videos. ☺

  • @user-nt7zm7ru6y
    @user-nt7zm7ru6y3 ай бұрын

    ❤❤

  • @lilianmatheson3664
    @lilianmatheson36643 ай бұрын

    Hahaha 😂 I loved this! Exactly what feels like.

  • @user-ke4te2xe1w
    @user-ke4te2xe1w3 ай бұрын

    Link please

  • @Skating_University
    @Skating_University3 ай бұрын

    Hi! If you want to join our lessons, you can submit a form on our website or message in direct www.skatinguniversity.com/

  • @user-ke4te2xe1w
    @user-ke4te2xe1w3 ай бұрын

    @@Skating_University for a private lesson, are you free at 10:30 am Philippine time?

  • @user-ke4te2xe1w
    @user-ke4te2xe1w3 ай бұрын

    @@Skating_University or do you have monthly rate for recorded lessons that I can follow?

  • @Skating_University
    @Skating_University3 ай бұрын

    @@user-ke4te2xe1w For now, we have limited recorded workouts, but we are actively working to expand our library in this direction!

  • @Skating_University
    @Skating_University3 ай бұрын

    @@user-ke4te2xe1w I am available this thursday at 10:30 am Philippine time. Please, message me on the e-mail [email protected] and I will send you all the details. Thank you!

  • @rosalopes8232
    @rosalopes82323 ай бұрын

    Cool cool cool Super cool ton truck 😎 de pirouettes 😊 tu es la meilleure que j'ai vue pour faire des pirouettes 😊 bien , trop bien 😊 voilà, bise

  • @Ely2011ist
    @Ely2011ist4 ай бұрын

    Excelente ejercicio , gracias 🙂

  • @layla7116
    @layla71164 ай бұрын

    💦 *Promo SM*

  • @brendasaller
    @brendasaller4 ай бұрын

    Do flexibility after high jumps kzread.infoawY6ZfBCBmE?si=xeMDC-medKHczZoh

  • @lilyluo4945
    @lilyluo49454 ай бұрын

    Love it❣️❣️

  • @Skating_University
    @Skating_University5 ай бұрын

    If you're looking to improve your flexibility, simply join our Flexibility class! And don't forget to check out our offers page! www.skatinguniversity.com/category/offers/

  • @40-SomethingFigureSkater
    @40-SomethingFigureSkater10 ай бұрын

    Thanks for sharing! I’ll apply these tips at home! Mei

  • @Skating_University
    @Skating_University10 ай бұрын

    Thank you for your response. For more exercises, please visit my Instagram page: Skating_University

  • @user-mx5cq7ln9v
    @user-mx5cq7ln9v11 ай бұрын

    wonderful tips. great body