Bhaskar Powerlifting and Vlogs
Bhaskar Powerlifting and Vlogs
Hey Everyone this is Bhaskar Shah an Indian Powerlifting Athlete, I've been doing powerlifting for more than a decade now and I'm here to share all the knowledge I've gained throughout the journey, so stay tuned for some legit knowledge about powerlifting and fitness.
I'm currently holding India's record for heaviest bench press i.e 320 Kg in 2023
And I'm 8 times India's strongman currently.
Hope you all like it.
Peace ☮️
If you have any queries mail me at
[email protected]
Пікірлер
Singha ko ana chahiye
Bhaiya Mera body weight 65 hai , yesterday Maine 120 ka lode liya bench pe usse pahle 80 k 6-7 rep aa jate the ❤❤❤
Bhaiya mera bench press pr 100 kg *3 hai to iske according mera main set kya hona chahiye bench press increase krne k liye
90-95
Weight बोहोत heavy है ! सबके चेहरे से पता चल रहा है !
23:06 भैया ने तो जेनरेटर चला दिया 😂😂
Thanking you Bhaskar Bhaiya block training ❤
Bhaiya bench karne se arm wrestling me help milega
195 kg.....he made look like 80kg❤❤
You stay young for 20-40 years only 20 years. Then from 40 to average 80 you have to live 40 years. Whatever you guys doing will make your life and health a total hell
Arnold fail
Superb Bhaskar ji
Great bhai..you are feeding stray dogs...
🔱 🇮🇳 power!!
I want to get training for power lifting as I am physically challenged
22:28, Kisi ne paada ya fir kuch nikla nahi pata, Bhai Sahi thaa lekin 😂😂😂
koi video ni aayegi bhaiya 😀🙂
❤❤
Anatoly joins the chat
bhaskar bhai back ki workout dikha a
भैया आपको देखकर मशहूर संगीतकार कन्हैया मित्तल जी की याद आ जाती है !
Hello, I wanted to know one thing about 1RM knee sleeves. So my knee is 16 inches, which fall under XL. But for competitive purposes can I wear size M. What's your opinion. Thanks.
"A GENTLE REMINDER FOR MAKING A VIDEO ON BLOCK TRAINING" ✌😇
@@arkarjitkumar4166 jab mere training ayegi block pe I will explain everything
Bhaiya meri squat and deadlift 1 mahine main dono pr 10-10 kg ki progress aayi hai and us pr bhi same 3-5-8 reps vali training apply ki thi mujhe yahi continue rakhni chahiye ya fir kuch variations bhi try karne chahiye like pin squat and deficit deadlift for increasing my squat and deadlift?
bro bhaskar enhanced hain ya natural please tell
😂
@@YOGESHYADAV-re1tz bro is he natural?
Nikhil bhai k liye🎉🎉❤
yeh itni tight tshirt kis liye hoti?
Editing adjustment bta do
jr NTR 💪
🔥🔥🔥 indian Vikings
💪💪💪tagde hai💪💪💪
Rohit बकचोदी बाज पे वजन नहीं लगता 😂नितिन चंदीला भाई के साथ कर जब देख नितीन भाई की स्ट्रेंथ बहुत है वो दिखता नहीं है। नितिन चंदीला नाइस bro ❤❤❤
Rohit nahi 🤣 bro ।।nitin ke sath kar vo मारेगा तेरे साथ बराबर weight ❤❤❤
बैंच छोटी है किया😂भास्कर भाई 😂😂😂आपके जेसी स्ट्रेंथ हो जाए बस time लगेगा but ho jaega ❤
भास्कर भाई ने बड़बोले की बेजाती कर दी on camera 😂front of guru ji 😂😂😂😂
amazing😊 shoulder workout sir ji 👌🏼👌🏼try kro ga ek bar jaroor😅
Awesome 👍
Guru ji apni dead squat or bench ko improve kese kre
, 💪❤💪👌
Ghamand sab ko kha jata hai
We luv you.but don't behave like local. Behave like mukesh gahlot and yatinder.
Right
guy in brown tshirt form was correct.
360
Rajput
Time waste video. Nothing concrete .😢
what is your raw bench PR?
110
Now that you are with 1RM also, can you give an honest review as an athlete. Thanks.
❤❤❤❤❤
Superb
Pumpkin 😂
Kitne kg hai bhi