Bhaskar Powerlifting and Vlogs

Bhaskar Powerlifting and Vlogs

Hey Everyone this is Bhaskar Shah an Indian Powerlifting Athlete, I've been doing powerlifting for more than a decade now and I'm here to share all the knowledge I've gained throughout the journey, so stay tuned for some legit knowledge about powerlifting and fitness.

I'm currently holding India's record for heaviest bench press i.e 320 Kg in 2023
And I'm 8 times India's strongman currently.

Hope you all like it.
Peace ☮️

If you have any queries mail me at
[email protected]

Пікірлер

  • @AbhishekSingh-lk8im
    @AbhishekSingh-lk8im2 сағат бұрын

    Singha ko ana chahiye

  • @ayushranjann
    @ayushranjann7 сағат бұрын

    Bhaiya Mera body weight 65 hai , yesterday Maine 120 ka lode liya bench pe usse pahle 80 k 6-7 rep aa jate the ❤❤❤

  • @harshitdwivedi2849
    @harshitdwivedi28497 сағат бұрын

    Bhaiya mera bench press pr 100 kg *3 hai to iske according mera main set kya hona chahiye bench press increase krne k liye

  • @umachaudhary494
    @umachaudhary494Сағат бұрын

    90-95

  • @sumitgoel5957
    @sumitgoel595715 сағат бұрын

    Weight बोहोत heavy है ! सबके चेहरे से पता चल रहा है !

  • @sumitgoel5957
    @sumitgoel595715 сағат бұрын

    23:06 भैया ने तो जेनरेटर चला दिया 😂😂

  • @mrdonkashyap
    @mrdonkashyap20 сағат бұрын

    Thanking you Bhaskar Bhaiya block training ❤

  • @Raj99939
    @Raj9993922 сағат бұрын

    Bhaiya bench karne se arm wrestling me help milega

  • @underratedvoice5272
    @underratedvoice5272Күн бұрын

    195 kg.....he made look like 80kg❤❤

  • @tinku78616
    @tinku78616Күн бұрын

    You stay young for 20-40 years only 20 years. Then from 40 to average 80 you have to live 40 years. Whatever you guys doing will make your life and health a total hell

  • @amanullahzoher9387
    @amanullahzoher9387Күн бұрын

    Arnold fail

  • @anujvashisht5341
    @anujvashisht5341Күн бұрын

    Superb Bhaskar ji

  • @Cloud-Radio
    @Cloud-Radio2 күн бұрын

    Great bhai..you are feeding stray dogs...

  • @Ashen1Always
    @Ashen1Always2 күн бұрын

    🔱 🇮🇳 power!!

  • @aspiringmind1504
    @aspiringmind15042 күн бұрын

    I want to get training for power lifting as I am physically challenged

  • @devrajkashyap8620
    @devrajkashyap86202 күн бұрын

    22:28, Kisi ne paada ya fir kuch nikla nahi pata, Bhai Sahi thaa lekin 😂😂😂

  • @sajalchaudhary0080
    @sajalchaudhary00803 күн бұрын

    koi video ni aayegi bhaiya 😀🙂

  • @user-kc5mh4fq4u
    @user-kc5mh4fq4u3 күн бұрын

    ❤❤

  • @sumithshetty5875
    @sumithshetty58753 күн бұрын

    Anatoly joins the chat

  • @sekhardixit1293
    @sekhardixit12934 күн бұрын

    bhaskar bhai back ki workout dikha a

  • @sumitgoel5957
    @sumitgoel59575 күн бұрын

    भैया आपको देखकर मशहूर संगीतकार कन्हैया मित्तल जी की याद आ जाती है !

  • @sokhavalunghar6049
    @sokhavalunghar60495 күн бұрын

    Hello, I wanted to know one thing about 1RM knee sleeves. So my knee is 16 inches, which fall under XL. But for competitive purposes can I wear size M. What's your opinion. Thanks.

  • @arkarjitkumar4166
    @arkarjitkumar41665 күн бұрын

    "A GENTLE REMINDER FOR MAKING A VIDEO ON BLOCK TRAINING" ✌😇

  • @BhaskarPowerlifting
    @BhaskarPowerlifting5 күн бұрын

    @@arkarjitkumar4166 jab mere training ayegi block pe I will explain everything

  • @arkarjitkumar4166
    @arkarjitkumar41665 күн бұрын

    Bhaiya meri squat and deadlift 1 mahine main dono pr 10-10 kg ki progress aayi hai and us pr bhi same 3-5-8 reps vali training apply ki thi mujhe yahi continue rakhni chahiye ya fir kuch variations bhi try karne chahiye like pin squat and deficit deadlift for increasing my squat and deadlift?

  • @rishabhpandey12aroll7.5
    @rishabhpandey12aroll7.55 күн бұрын

    bro bhaskar enhanced hain ya natural please tell

  • @YOGESHYADAV-re1tz
    @YOGESHYADAV-re1tz19 сағат бұрын

    😂

  • @rishabhpandey12aroll7.5
    @rishabhpandey12aroll7.550 минут бұрын

    @@YOGESHYADAV-re1tz bro is he natural?

  • @abhibhardwaj7232
    @abhibhardwaj72325 күн бұрын

    Nikhil bhai k liye🎉🎉❤

  • @rishikashyap9714
    @rishikashyap97145 күн бұрын

    yeh itni tight tshirt kis liye hoti?

  • @kunalchauhan1587
    @kunalchauhan15875 күн бұрын

    Editing adjustment bta do

  • @sunilfitness9506
    @sunilfitness95065 күн бұрын

    jr NTR 💪

  • @harshitdwivedi2849
    @harshitdwivedi28496 күн бұрын

    🔥🔥🔥 indian Vikings

  • @Chaudharyibrahimfitness
    @Chaudharyibrahimfitness6 күн бұрын

    💪💪💪tagde hai💪💪💪

  • @Yogi_baba_swag
    @Yogi_baba_swag6 күн бұрын

    Rohit बकचोदी बाज पे वजन नहीं लगता 😂नितिन चंदीला भाई के साथ कर जब देख नितीन भाई की स्ट्रेंथ बहुत है वो दिखता नहीं है। नितिन चंदीला नाइस bro ❤❤❤

  • @Yogi_baba_swag
    @Yogi_baba_swag6 күн бұрын

    Rohit nahi 🤣 bro ।।nitin ke sath kar vo मारेगा तेरे साथ बराबर weight ❤❤❤

  • @Yogi_baba_swag
    @Yogi_baba_swag6 күн бұрын

    बैंच छोटी है किया😂भास्कर भाई 😂😂😂आपके जेसी स्ट्रेंथ हो जाए बस time लगेगा but ho jaega ❤

  • @Yogi_baba_swag
    @Yogi_baba_swag6 күн бұрын

    भास्कर भाई ने बड़बोले की बेजाती कर दी on camera 😂front of guru ji 😂😂😂😂

  • @shivapawarpowerlifter9955
    @shivapawarpowerlifter99556 күн бұрын

    amazing😊 shoulder workout sir ji 👌🏼👌🏼try kro ga ek bar jaroor😅

  • @NawabAli-hc1lu
    @NawabAli-hc1lu6 күн бұрын

    Awesome 👍

  • @user-lm7re9rq8j
    @user-lm7re9rq8j6 күн бұрын

    Guru ji apni dead squat or bench ko improve kese kre

  • @sanjaymehra7625
    @sanjaymehra76256 күн бұрын

    , 💪❤💪👌

  • @FSF_1969
    @FSF_19696 күн бұрын

    Ghamand sab ko kha jata hai

  • @FSF_1969
    @FSF_19696 күн бұрын

    We luv you.but don't behave like local. Behave like mukesh gahlot and yatinder.

  • @officialid7957
    @officialid79576 күн бұрын

    Right

  • @vikasbisht2192
    @vikasbisht21926 күн бұрын

    guy in brown tshirt form was correct.

  • @TarunMalik__882
    @TarunMalik__8827 күн бұрын

    360

  • @ajaythakur2709
    @ajaythakur27097 күн бұрын

    Rajput

  • @kailaphotography6047
    @kailaphotography60478 күн бұрын

    Time waste video. Nothing concrete .😢

  • @surajsinghadhikari3324
    @surajsinghadhikari33248 күн бұрын

    what is your raw bench PR?

  • @amanullahzoher9387
    @amanullahzoher93878 күн бұрын

    110

  • @sokhavalunghar6049
    @sokhavalunghar60499 күн бұрын

    Now that you are with 1RM also, can you give an honest review as an athlete. Thanks.

  • @user-df2nx1jp3b
    @user-df2nx1jp3b9 күн бұрын

    ❤❤❤❤❤

  • @anujvashisht5341
    @anujvashisht53419 күн бұрын

    Superb

  • @vikaschaudhary2271
    @vikaschaudhary227110 күн бұрын

    Pumpkin 😂

  • @ashishyadavclub5046
    @ashishyadavclub504610 күн бұрын

    Kitne kg hai bhi