Brookbush Institute

Brookbush Institute

www.BrookbushInstitute.com
Optimizing Human Movement Science Education
From routine design to program design, corrective exercise to performance enhancement, functional anatomy, human movement science (HMS), exercise physiology and kinesiology - our aim is to deliver the information you need in the format you want it.

Rope Row

Rope Row

Navicular Drop Test

Navicular Drop Test

Muscles of the Trunk

Muscles of the Trunk

Glute Activation Circuit

Glute Activation Circuit

The 3 Rules of Muscles

The 3 Rules of Muscles

Power Push Ups

Power Push Ups

Cuboid Joint Manipulation

Cuboid Joint Manipulation

Wrist Manipulation

Wrist Manipulation

Пікірлер

  • @johnathanabrams8434
    @johnathanabrams84347 күн бұрын

    This is such a waste of time. Just go for dry needling. Save yourself thousands of hours of manual therapy

  • @JustinGarfield1
    @JustinGarfield116 күн бұрын

    This is my go to for lower back as a massage therapist: (TIM GQ2): Theracolumbar facisa Illiopsoas Multifidus Glutes QL Quads Learned something new today. Cupping helps my clients in that area. Never did the technique you are doing yet. 😎

  • @coachranda
    @coachranda17 күн бұрын

    What do you mean by anterior adductors muscles?

  • @exoticalBecky_Miami
    @exoticalBecky_Miami18 күн бұрын

    Thank you!

  • @jaykay308
    @jaykay30818 күн бұрын

    scammer doing a quick crack at the back of a gym with a friend, thats all, her leg aren't even lay even on the table...

  • @jaykay308
    @jaykay30818 күн бұрын

    this aint a relaxed reaction. this dude is crazy

  • @MrAicex3000
    @MrAicex300018 күн бұрын

    Ah you seem Like an asshole too.

  • @MrAicex3000
    @MrAicex300018 күн бұрын

    Your assumption is wrong im just an asshole

  • @shenazaukloo9081
    @shenazaukloo908120 күн бұрын

    Best ever video, very helpful Tks boss

  • @ramonelawrence3961
    @ramonelawrence396122 күн бұрын

    Amazing !

  • @reneefoy4296
    @reneefoy4296Ай бұрын

    what do you do for rhomboid swelling caused by stenosis with possible nerve impingement?

  • @metalpham2682
    @metalpham2682Ай бұрын

    Thanks for sharing ❤

  • @vihockeyguy1
    @vihockeyguy1Ай бұрын

    Ugh, I wish I worked out as hard as I do now 10 years ago. Recovery is such a chore now

  • @alienfrommars666
    @alienfrommars666Ай бұрын

    i just wish my professors were like this so chill and passionate about teaching. Well, it feels like im attending the lecture in class itself. Its honestly so good like im grateful that i clicked on this wonderful video. I hope every student gets an amazing teacher like him 😭🫶🏻

  • @ahbonghk
    @ahbonghkАй бұрын

    Very useful! Thank you

  • @christopherlee5950
    @christopherlee5950Ай бұрын

    Thank you!

  • @suzannemcgehee9168
    @suzannemcgehee9168Ай бұрын

    Can this be done if you have had a recent hip replacement within the last three months?

  • @Couti91
    @Couti91Ай бұрын

    Hello Doctor! My dislocation is more noticeable than that of this girl in the video, sternoclavicular dislocation, I have implants in my lumbar spine and knees, is this problem a consequence of poor posture? I'm 65 years old. A hug from Brazil!

  • @abyn8220
    @abyn8220Ай бұрын

    Thanks for the demonstration. Is there a certain podiatrist that i need to seek in order to have them adjust / manipulate my foot as you demonstrated? If so, what are they called? Thanks again.

  • @abyn8220
    @abyn8220Ай бұрын

    Thanks for the demonstration. Is there a certain podiatrist that i need to seek in order to have them adjust / manipulate my foot as you demonstrated? If so, what are they called? Thanks again.

  • @Bilal-jf3sq
    @Bilal-jf3sqАй бұрын

    شكرا لكم جميل ما تقدمه للمتابعين ولكن لماذا توقفت على نشر المزيد من المعرفة بهذا الخصوص

  • @qashvids
    @qashvidsАй бұрын

    Informative video

  • @benjaminkalich
    @benjaminkalichАй бұрын

    Simple explained❤

  • @balajis2862
    @balajis2862Ай бұрын

    Good variation

  • @BrookbushInstitute
    @BrookbushInstituteАй бұрын

    Thank you!

  • @VV-dj3un
    @VV-dj3unАй бұрын

    Why using yoga pants for demo??

  • @BrookbushInstitute
    @BrookbushInstituteАй бұрын

    That's just what the client was wearing. It is common depending on the setting you work in for clients to show up dressed like this.

  • @stratos1974a
    @stratos1974aАй бұрын

    Hello. Very good video! When i try to do this i felt a crack back in heel. Is that ok?

  • @BrookbushInstitute
    @BrookbushInstituteАй бұрын

    That is hard to say through that description. Of course if there is any pain or discomfort associated with it, we would encourage you to have it looked at.

  • @stratos1974a
    @stratos1974aАй бұрын

    @@BrookbushInstitute thank you! Let me explain, the crack happened the first time, after that there were nothing. It was instant..

  • @bibiancheng
    @bibianchengАй бұрын

    I am glad that there's a way to test the strength with a tool.

  • @user-gx8bc6ry3y
    @user-gx8bc6ry3y2 ай бұрын

    lol .....back t his amanda's and melissas again! pervert fellow

  • @principalPhysiotherapt
    @principalPhysiotherapt2 ай бұрын

    I FEEL COCONUT OIL BETTER NEED YOUR SUGGESTIONS TQ

  • @BrookbushInstitute
    @BrookbushInstituteАй бұрын

    Coconut oil works, it can just get sticky and hard to clean depending on the setting for your practice.

  • @kayropraktikankara
    @kayropraktikankara2 ай бұрын

    Awesome

  • @islandRT
    @islandRT2 ай бұрын

    John 3:3-Jesus answered and said unto him, Verily, verily, I say unto thee, Except a man be born again, he cannot see the kingdom of God. John 3:7-Marvel not that I said unto thee, Ye must be born again. John 3:16-For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. ✝️🙏🏼🤍

  • @HeyIntegrity
    @HeyIntegrity2 ай бұрын

    so the whole lateral border that you touch is the lat at 3:02 and 9:34 and very visible from the front.. I can kind of understand how the lat ends up at the front of the bicipital groove. But how does the teres muscle get from the posterior axillary fold to the bicipital groove always confuses me. Can you ever do a video showing its course?

  • @BrookbushInstitute
    @BrookbushInstitute2 ай бұрын

    If it helps, think about the top of the Lats and Teres Major running basically the same course. It's more complicated than that, but it usually helps people understand. It is hard for a lot of people to visualize in 2-D. Does that help?

  • @donrich3927
    @donrich39272 ай бұрын

    Easy

  • @chrismarusic4277
    @chrismarusic42772 ай бұрын

    Im confused ....I've been told my whole lift to lift with with you legs. To protect your lower back.??? Proper swing just dont look right..

  • @BrookbushInstitute
    @BrookbushInstitute2 ай бұрын

    Legs are certainly important here, as are the hips. Like the video mentions, if you're getting back pain, you're form is off.

  • @pnpark
    @pnpark2 ай бұрын

    great! isn’t the terminal extension exercise you are demonstrating just like a sitting Knee extension exercise?

  • @sandraliliana5660
    @sandraliliana56602 ай бұрын

    Excellent explanation. Gracias

  • @Trot580
    @Trot5802 ай бұрын

    First comment

  • @karimabenameur6763
    @karimabenameur67632 ай бұрын

    Hello! Love your content. Do you do any remote training? I see your online courses but interested in coaching if possible

  • @BrookbushInstitute
    @BrookbushInstitute2 ай бұрын

    All of our courses are remote. We also do live webinars every other week. When you say coaching, are your talking about personal training?

  • @dfkeys899
    @dfkeys8992 ай бұрын

    Put ball in panty hose or knee socks. I have used 1 or 2 tennis balls in a sock, this way you have more contro over movement into area.

  • @Horsegirls-zj9mf
    @Horsegirls-zj9mf2 ай бұрын

    First comment can I pls get pinned I subscribed

  • @joystar7772
    @joystar77722 ай бұрын

    I have had a total knee replacement and I am having discomfort at the area of the biceps femoris. I have been doing static stretches such as iliotibial band stretches laying on my back and crossing the leg over the waist and holding. i do get some relief from doing this (and i do yoga) but this is still a problem especially when trying to squat low. The knee in question is 10 months post op. ROM is 0-135. What do you think could help? i would appreciate any input. thank you.

  • @jjwang9155
    @jjwang91553 ай бұрын

    thx teacher, really helpful!!

  • @agassitheman
    @agassitheman3 ай бұрын

    Nice one, thcmx a lot

  • @iamnatalieford
    @iamnatalieford3 ай бұрын

    What's a TVA?

  • @ZiegfredPanen
    @ZiegfredPanen3 ай бұрын

    Thank you so much Sir

  • @poosaypete470
    @poosaypete4703 ай бұрын

    Where would be a good place to get help for posterior pelvic tilt in Rochester NY area? I have this problem. Have had back spasms for years. The trauma to my glutes has made me traumatized about bending over and I am definitely bracing.

  • @gauravguptaa6346
    @gauravguptaa63463 ай бұрын

    What is the instrument??

  • @adrianmunoz6287
    @adrianmunoz62873 ай бұрын

    you are awesome

  • @LauraDiaz-us1gv
    @LauraDiaz-us1gv3 ай бұрын

    Great explanation! I was really struggling with the plane of movements, and you made it so easy to understand! Thank you :)

  • @samighanem1848
    @samighanem18483 ай бұрын

    It is a very good test but according Nunes et al. (2013) it has Sensitivity of 42% and Specificity of 82%. So, I use it along with squat testing, which according to Cook et. al (2010), reproduction of pain with squat has a Sensitivity and Specificity of 50%.