Niroga Institute

Niroga Institute

Niroga Institute offers Dynamic Mindfulness Trainings and School-Based Programs to support the whole child and the whole educator in developing tools to act, rather than react, in stressful situations.

One Mindful Child at a Time

One Mindful Child at a Time

What is Mindfulness?

What is Mindfulness?

What is Resilience?

What is Resilience?

Пікірлер

  • @meerzasheraz5581
    @meerzasheraz55817 күн бұрын

    I have addiction of watching and listening Dr Gabor and I don't mind

  • @A13XLaircey
    @A13XLaircey10 күн бұрын

    I needed you when I was in special ed classes in elementary school; if we looked around the classroom, one of the two teachers would tap the paper, and tell us "Focus!" If we still looked around the classroom, a teacher would grab our face, and FORCE us to look at the paper; eventually, it got to the point where they would be holding our head down, pushing our nose into the paper, and then gossiping out loud to each other, saying pretty mean things about us. Hearing that you help special needs students who have had trauma and feel scared is a very comforting thing; please continue to do what you do. Lots of students definitely need it.

  • @leeanagrant860
    @leeanagrant86027 күн бұрын

    You are the only one who could instruct the medical field in reality of true medicine. Thank you.

  • @cherylcarroll4667
    @cherylcarroll4667Ай бұрын

    Oh my goodness! This is wonderful!!!

  • @CindyEdwards-ex9po
    @CindyEdwards-ex9po2 ай бұрын

    I suffer from clinical depression, GAD and ptsd. I told my primary care physician that I scored a 9 on the ACE and she didn't even know what it was. At age 32 I had stage 4 hypertension, then I had a premature ovarian failure and now suffer from osteoporosis. I kept telling her I was extremely stressed and she would not prescribe hormones because she said I was too young. The side effect from no hormones is osteoporosis. Thank you Dr. Mate for giving me insight! Your advice has helped tremendously with my healing process!

  • @albanveda6448
    @albanveda64482 ай бұрын

    Gabor is high as shit... While on dope all can be smart.

  • @nyomansabun1136
    @nyomansabun11362 ай бұрын

    Absolute gold Gabor. I had so many aha moments. You had me remembering events i had totally forgotten. Thank you and spoken beautifully.

  • @sheiladuke3289
    @sheiladuke32893 ай бұрын

    ❤❤❤❤❤

  • @Tuspelisdeanime
    @Tuspelisdeanime3 ай бұрын

    F sin vistas

  • @donnatoots
    @donnatoots3 ай бұрын

    Who the....do u think u are???? LEAVE ME ALONE

  • @andreascherer1213
    @andreascherer12133 ай бұрын

    The most important thing that school can teach is how to be human beings.

  • @TheRevAndIsWorld
    @TheRevAndIsWorld3 ай бұрын

    bare soup in this channel

  • @dionzoe6716
    @dionzoe67163 ай бұрын

    At 59:57 Gabor mentions how 2000 Palestinians were killed in the past year, meaning 2016 to 2017 as this video was posted seven years ago from 2024. This talk is about how any kind of trauma or neglect manifests in ‘conditions’ which are, today, labelled and dealt with mainly with medicines even in children. Gabor is a gentle self analytical man who looks at himself first to understand the world. I didn’t know that his mother gave him away at one year of age to save his life as she didn’t know her fate at the hands of the Nazis. His rage at the fact that Israel has perpetrated destruction on another group of people is very validating for anyone who doesn’t believe the perpetuated hype that Israel and only Israel out of Israel and Gaza, has a right to defend itself to the point of wiping out Gazans completely and the belief that ‘no one is innocent in Gaza’. At the same time Gabor states that a rage response to his sense of this utter injustice and strange behaviour in view of history, is not helpful. The world as is thrives on the lack of dot joining that gives a full and clear overview. Money is our current God.

  • @lynneholdaway5133
    @lynneholdaway51334 ай бұрын

    This affirms " The 5 biological laws" in "German New Medicine."

  • @carolinetapia8568
    @carolinetapia85684 ай бұрын

    THANK YOU SO MUCH DR. MATÉ🕊️

  • @gracemiles8991
    @gracemiles89914 ай бұрын

    Please explain in what way this is trauma informed specifically?

  • @nathananderson8720
    @nathananderson87205 ай бұрын

    This is one of the channels that gave me the courage to start my KZread channel 10 months ago about self development. Now I have 1,969 subs and > 2k hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessons that I could haven’t learned without getting started in the 1st place.

  • @sataramclaughlin3658
    @sataramclaughlin36585 ай бұрын

    Dr. Joyce Durado came to see me once a week the entire time i was hispitalixed in oakland childrens hospital

  • @SandraLevine-xf9fq
    @SandraLevine-xf9fq5 ай бұрын

    I am memorized by this man - I have learned so much from him - he has become my guru I so want to work for him, to meet him

  • @lighthouse1136
    @lighthouse11365 ай бұрын

    I absolutely agree with everything he says here, except food can also be a stressor too. I suffered from asthma for years as a child, but as soon as I cut out wheat and dairy, my asthma disappeared. I think certain foods can put the body into a survival/fight or flight response.

  • @redlilwitchy6088
    @redlilwitchy60886 ай бұрын

    The sharing at the end is priceless. Before I knew "WHY", as a chronic trauma survivor, I already appreciated you having another teacher guide US through the practice. Yoga has saved my life; I am indebted to you both! 🙏🏻 🤍 🕉

  • @ItsSoarTime
    @ItsSoarTime6 ай бұрын

    i've been doing bed stretching for years, as soon as i wake up or soon thereafter in the bed. i've been doing every move in this vid except for the hug, which i'll now incorporate.

  • @amandadavis8855
    @amandadavis88557 ай бұрын

    Your work is so important and thank you so much for sharing it with the world. I am 50yr old and just recently started coming to the realization that I have severe OCD and anxiety. I know it has inpacted my highly sensitive child, he exhibits OCD and anxiety behaviors. I was very overwhelmed and anxious during my pregnancy and afterwards because I was trying to control everything and could not. I'm conscious and aware now and working to become healthier. I feel some guilt regarding the trauma he experienced because of my anxiety 😥 and I want to help him to better manage his anxiety. Where can I go for help?

  • @fschnider
    @fschnider7 ай бұрын

    Great depiction of a school transformed by a simple, yet effective, mindfulness practice and by visionary leaders like Jenn Rader. Great video work by Wendy Martinez-Marroquin and thought provoking commentary by students, teachers and staff at El Cerrito High School.

  • @robynhope219
    @robynhope2198 ай бұрын

    This man is a workaholic and needs a break...he is frightfully underweight...does anybody care?

  • @robynhope219
    @robynhope2198 ай бұрын

    My adult son did not have a traumatic birth, but sadly, he disliked me from the start. He had ODD that i couldnt handle, so at 6 yrs of age, his father took custody. As it turned out he couldn't handle him, either. My son was a horrible nightmare to deal with. When he was in his teens, he practically broke everything he touched. Son became a successful businessman, and married with five children but... havent seen him for more than 30 yrs...and it looks like neither one of us is able/willing to reconsile. Some things are better left alone. I cant for the life of me imagine him being the father of five, but not my business bc sadly, i was never able to love this kid. A tragic and convoluted story...

  • @kidchalleen4250
    @kidchalleen42509 ай бұрын

    "The more sensitive the child, the less has to happen for that child to be in pain."

  • @farakhalemdar9862
    @farakhalemdar986210 ай бұрын

    I really loved this easy to follow practice. Thank you. I struggle with meditation so much. This kept me focused

  • @Techno_Monkey_
    @Techno_Monkey_10 ай бұрын

    Gabor and his peers should and will go down in history as a genius in this field in the same way Einstein & Newton went down in history for science & laws of the universe. Just for laws of human emotions and the attachments to psychical illness. The man is a godsend.

  • @user-zc3kt3kr3p
    @user-zc3kt3kr3p Жыл бұрын

    Thank you to Dr Maté...because this is my start towards recovery on many levels.

  • @cherierhynes8514
    @cherierhynes8514 Жыл бұрын

    I must have done something right raising my son as I was at a loss to control him let alone manipulate let alone coerce him. It just wasnt in my parental bag. But I remember saying to other momsI am going thru the developmental stages of adapting to my sons behaviors...why have I never heard of this? I am freefalling. I had no map. It is all dependent on your unique child. And This is why I tried to change the rather unnatural system within the necessary child protective system of fostercare where the biological parents and children are separated as incentive for the parents to do the work necessary for being reunited. It was never a simple matter to begin with made even worse. This is arguable but what isnt is how do we weigh the ramifications on the child whose heart is still the mother. Some kids wood display anger at visits. Some were just depressed. Foster parent is a misnomer; job title should be foster reporter. Anything but parent. Its a job.

  • @RealTalk-mq2ug
    @RealTalk-mq2ug Жыл бұрын

    I could die from the pain of missing my best friend. Or not really my best friend, but they guy whom I thought was my best friend... He betrayed and abandoned me, discarded me like garbage. Replaced me for another. My mind can't fathom, my heart can't comprehend. I live in perpetual panic and constant longing... How could he not miss me? How could he do this to me? Did he just replace me, really, just like that? I'm dying inside. My soul is truly raped and my heart is shattered.

  • @jeanhounsell4199
    @jeanhounsell4199 Жыл бұрын

    So thankful to have discovered Gabor. So sorry I didn't know when I was "sleep trading" my first child....

  • @Peaches328
    @Peaches328 Жыл бұрын

    Would that include emotions like fear ? Or is fear just a reaction Do we learn fear or is it chemically transferred My mom was fearful and I am also She lived her life pretty much alone My father was a seaman Im conscious of it now more than ever id ny fear(s) I didnt suffer childhood fears like I do now in my present life So medical doctors should also have an understanding of the person's psyche They do refer patients to mental health evaluations They are not totally blind to the mind and body connection 👍👍

  • @thebrooksgirls5493
    @thebrooksgirls5493 Жыл бұрын

    Did a question come up that brings up post slavery trauma and he identifies every other culture of people in this country and makes no mention of Black American?? I am convinced that Black American are intentionally not considered in the conversation of healing the imposed trauma, neglect and torture over centuries so that white dominance can continue. I wanna cry right now😢

  • @79eyre
    @79eyre Жыл бұрын

    God bless dr. Mate, he is so penetrating and helpful

  • @kingdrod6721
    @kingdrod6721 Жыл бұрын

    This man has made me a better person has helped me heal my heart. 🙏🏽

  • @thetruthshallsetyoufree5092
    @thetruthshallsetyoufree5092 Жыл бұрын

    Unfortunately you lost me when you diagnosed Trump as only thinking about himself. Giving power back to the people, exposing the rampant corruption, and saying , "They're not coming after me, they're coming after you. I'm only standing in their way" is the polar opposite of Narcissism. Finally someone giving voice to the people. He took no salary and the very first sentence in his book, "The Art of the Deal" is..."I don't do it for the money."

  • @cyny6305
    @cyny6305 Жыл бұрын

    I do feel the need to say that not all parents love their children. Some abusers hate their children and there is sufficient evidence for this.

  • @chrissavok3160
    @chrissavok3160 Жыл бұрын

    Very insightful how behavior and health have been formed from infancy. I’ve watched a handful of Dr Gabor videos. How do we approach to nurture healthy development when the child is a teenager, therapy? Yes to “react” but also to rewire the child’s mental scarring from parental actions from infancy?

  • @lazerarrow3680
    @lazerarrow3680 Жыл бұрын

    Wow so stress is the cause of all evil

  • @anitadhawan9746
    @anitadhawan9746 Жыл бұрын

    To the organizers…. When the speaker is coughing to catch a breath, kindly offer a glass of water

  • @GloriaChurchWellness
    @GloriaChurchWellness Жыл бұрын

    So Amazing! Thankyou Dr. Gabore!

  • @GloriaChurchWellness
    @GloriaChurchWellness Жыл бұрын

    Awesomeness Thankyou Dr. Gabore!!! I absolutely appreciate your wisdom!!

  • @bobbihill1641
    @bobbihill1641 Жыл бұрын

    John Hill. I went to the old El Cerrito High and to Portola Jr. High 1975 to 1977. My experience. Kids need a community. This means a strong strong strong mentorship hand-in-hand with academics. Everything depends upon a strong family dynamic. Kids need a community, but what about the single parent that is often tired? After W W 2 the family structure was fragmented across the country, but kids need uncles, aunts, grandparents, and siblings that are involved in their lives. As a kid, I came home to an empty house and was left to own devices. This is left me very lonely, looking for an identity, frustrated, angry, confused, often, kids are very very very angry, and they do not know why. Seventh grade and beyond are the formative years for a young person, but they are left hanging in the wind at school. Kids are taught academic, but often they do not know why. Memorize this dry boring math formula, but let's transform that into, math applies to everything in the world world. It is a universal language. For instance, "Let's build a bridge or highway. For an adult, six years is short. In six years kids will be on their own, but for a kid, it's an eternity. In the seventh grade they need to be told, "you can be an engineer" or "You can enter the Air force Academy, but you need to set goals and you need to prepare now. I tried sports. At age twelve a tried baseball at the field acros from Portala jr high, El Cerrito. Hit four home runs out of park a tryouts, but could not catch. I was really really bad, but I had no one to teach me. The coaches are volunteers, there are only so many spots, and coaches are focused on winning games not in mentoring kids. It could have changed my life. Instead, I adopted the culture of the streets and sent me on a downward spiral that almost ruined my life. Kids need a community and strong strong strong mentoring during the formative years of their lives; otherwise, they will just adopt the culture and identity of the streets and just blow in the wind. This means drugs, violence, and a deep anger because they are missing something, but they just can't put their finger on it.

  • @elainegoolsby9902
    @elainegoolsby9902 Жыл бұрын

    Very little is mentioned, or nothing, is mentioned about the lack of a spiritual life.

  • @rosechoix
    @rosechoix Жыл бұрын

    You have not because you ask not. Out of context sure, but you gotta ask when you get to where you can ask

  • @jonitipping4783
    @jonitipping4783 Жыл бұрын

    A crystal child

  • @jonitipping4783
    @jonitipping4783 Жыл бұрын

    True compassion

  • @xyzllii
    @xyzllii Жыл бұрын

    He was NOT abandoned. He was handed over for 2 weeks..to keep him safe. What a load of over analysing. G.M. is a mess.