Joshua Gibson

Joshua Gibson

My name is Josh Gibson. I am a former trainer/coach - personal development junkie

This channel is all about improvement. Hopefully some of the things we talk about will be an inspiration for you to reach your goals!

In this channel we will talk about MMA, BOXING, KICKBOXING, JIU-JITSU, PERSONAL DEVELOPMENT, SUCCESS, BOOKS, ENTREPRENEURSHIP AND MUCH MORE!

I want to help people become motivated and get after it!
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flow roll 8/29/23

flow roll 8/29/23

Lazy memorial day pad work

Lazy memorial day pad work

Weighted Side Bend

Weighted Side Bend

Superman

Superman

Straight Arm High Face Pulls

Straight Arm High Face Pulls

Stationary Lunge

Stationary Lunge

Squat Jump

Squat Jump

Squat and Press

Squat and Press

Squat and Hold

Squat and Hold

Пікірлер

  • @-PURPLE-HEAD
    @-PURPLE-HEAD3 күн бұрын

    Dang, Rose has a really nice swing tbh.

  • @Yoayo-vs4oo
    @Yoayo-vs4oo3 күн бұрын

    Nice perfect for me I only have 1 dumbbell

  • @OURTECHMEDIC
    @OURTECHMEDIC8 күн бұрын

    Yall gave the weird shorts guy way too much camera time.

  • @shanenicholas4921
    @shanenicholas49218 күн бұрын

    Pat Barry and his girl 😮

  • @shanenicholas4921
    @shanenicholas49218 күн бұрын

    4:29 as terrible as Weidmans punches are they should still be hitting higher them machines are the ones we have to use

  • @Jeeksters
    @Jeeksters13 күн бұрын

    I wanna see Alex pereira hit this shit haha

  • @randomuser0909
    @randomuser090913 күн бұрын

    K whatever

  • @playercopter
    @playercopter13 күн бұрын

    0:47 that ain't a coincidence 💀(👍🏿)

  • @krispatterson4411
    @krispatterson441115 күн бұрын

    If they had a kick machine like this I would be off the scale. Besides that I wonder how some can throw running punches and still get high numbers average people stand no chance

  • @frozencowboy6552
    @frozencowboy655215 күн бұрын

    That machine was legit just for show for obvious reasons. 850 my ass.

  • @atanasie85
    @atanasie8515 күн бұрын

    Weak, in our country "priests" hit better than your athlets. kzread.infoTnAIxlPNGFE?si=2Wu6_YyI_164QW-x

  • @franmalaga6335
    @franmalaga633523 күн бұрын

    Mike Tyson please jajajajaja

  • @AllenhopeCabuangAllenski
    @AllenhopeCabuangAllenski28 күн бұрын

    Pat Barry still kicking the punch machine until now. Legend says he will finish the kicking by the end of 2024! 😂

  • @mosairsoftofficial
    @mosairsoftofficial29 күн бұрын

    If khabib was there, the machine would tap

  • @sydneyteles487
    @sydneyteles487Ай бұрын

    Amazing punches, I have got locals hitting these numbers apparently though.

  • @jamesstuart5877
    @jamesstuart5877Ай бұрын

    Don't let this distract you from the fact that Hercule scored a 137.

  • @markus9415
    @markus9415Ай бұрын

    Hitting slightly on a lower angle will get you 900+ always. Seems alot of fighters are punching fully horizontal ( straight ) or even up. Use gravity :) This isn't the ring..

  • @Strika562
    @Strika562Ай бұрын

    Mmm.. doesn’t really count due to different machines and calibration.

  • @milkyways_2413
    @milkyways_2413Ай бұрын

    This was actually tyrons first punch that he ever threw in the ufc!

  • @macbook802
    @macbook802Ай бұрын

    Pat berry acting tough after meeting his girl at a p diddy party

  • @Madden415
    @Madden415Ай бұрын

    Dc got some serious power

  • @Otisbear480
    @Otisbear480Ай бұрын

    Joe Rogan should kick it

  • @scottfreckle237
    @scottfreckle237Ай бұрын

    cormier takes a run up, so that's discounted

  • @Masteradamant
    @MasteradamantАй бұрын

    That girl can punch I’m impressed

  • @jonathanhersey8313
    @jonathanhersey8313Ай бұрын

    The problem with these machines is simple... They teach people how to throw sloppy punches in a very unprofessional way. This kind of punch is very amateur and will get you hurt in a real fight. Only untrained individuals throw haymakers. You never telegraph what you're going to throw.

  • @hakr1298
    @hakr1298Ай бұрын

    Man, those old ufc on fox shows were soo good

  • @sbl9467
    @sbl9467Ай бұрын

    That thing is fake. I hit that before and it went up to 900+ but I'm not a MMA fighter. I've seen this guy head butt it and it went up to 900+

  • @jamesrichards2980
    @jamesrichards2980Ай бұрын

    Im not convinced these machines actually work. No chance Rose hits as hard as Gustaffson

  • @slowbro-
    @slowbro-Ай бұрын

    Im so afraid that my punch will hit the screen. 😅

  • @manuelsustaita8097
    @manuelsustaita8097Ай бұрын

    It looks like 900 is the standard

  • @youretruthfulgoogleguidego788
    @youretruthfulgoogleguidego7882 ай бұрын

    Nowhere and this entire show is connor mcgregor in this I have yet to see him.Show up and throw a punch at this punching machine.I think you're lucky enough to get Tyrone woolley to throw a punch

  • @user-ol2qw7kx8f
    @user-ol2qw7kx8f2 ай бұрын

    Big difference, If you run and hit "swing", or stay and hit straight.

  • @trevorgray4852
    @trevorgray48522 ай бұрын

    Legend says he's still kicking that machine today.

  • @Joshwaheazo
    @Joshwaheazo2 ай бұрын

    These guys don't have great form for fighters. Not that I would like to be on the end of it.

  • @danimalm631
    @danimalm6312 ай бұрын

    Some had running starts some were standing still idk 🤷‍♂️ doesn’t seem legit

  • @danr5462
    @danr54622 ай бұрын

    No disrespect to Pat Barry, but he's not a smart man.

  • @paydn202
    @paydn2022 ай бұрын

    mcgregor tried to send the bag through the machine lmao

  • @niklasriva7053
    @niklasriva70533 ай бұрын

    must be the SAME machine for all, or it is all wrong lol, all machines are different

  • @kiyabcs
    @kiyabcs3 ай бұрын

    All these guys getting a running start. Smh

  • @jimijackson
    @jimijackson3 ай бұрын

    Chuck Norris hit the bag so hard, the machine got concussed and is still tallying his score to this date.

  • @carbon_no6
    @carbon_no63 ай бұрын

    The amount of time you showed the last dude kicking the machine was extremely annoying!

  • @smallnuts2
    @smallnuts24 ай бұрын

    Doesnt it depend on where you hit the bag as well? Seems like the people hitting the lower part are getting higher scores because its consisidered jawline that there punching?

  • @iLLicitNz78
    @iLLicitNz784 ай бұрын

    woodley standing punch cormier running punch just st the fk down cormier

  • @YeenanKanyeYezudan
    @YeenanKanyeYezudan4 ай бұрын

    Oh snap didn’t realize you train BJJ too would love to roll with you one day

  • @joshuagibson9852
    @joshuagibson98524 ай бұрын

    lets do it! do you live in texas? sorry I just saw this. I train in frisco

  • @YeenanKanyeYezudan
    @YeenanKanyeYezudan4 ай бұрын

    @@joshuagibson9852 hahaha I wish man I’m in Philly

  • @stickykitty
    @stickykitty4 ай бұрын

    Meanwhile I got a 237 😭 🤷🏾‍♂️

  • @MikesDadvice
    @MikesDadvice4 ай бұрын

    pound for pound Rose toasted them all!

  • @magicalfrijoles6766
    @magicalfrijoles67665 ай бұрын

    P4P, Rose's punch was easily the craziest.

  • @1averageamerican
    @1averageamerican5 ай бұрын

    Chael Sonnen scored a 1600, just like his SAT's.

  • @thedohertys3112
    @thedohertys31125 ай бұрын

    I hit 920 without having to wind up

  • @oMexyo
    @oMexyo5 ай бұрын

    Weidman had a 760 lol. Chump