Dr Footbrake

Dr Footbrake

My skating things channel.

For lifting things:
www.youtube.com/@Spotter_Loader

For building things:
www.youtube.com/@the_tradie_trainer

YRDHF 2024 #6

YRDHF 2024 #6

YRDHF 2024 #5

YRDHF 2024 #5

YRDHF 2024 #4

YRDHF 2024 #4

YRDHF 2024 #3

YRDHF 2024 #3

YRDF 2024 #2

YRDF 2024 #2

YRDHF 2024 #1

YRDHF 2024 #1

Kayak camping part 5

Kayak camping part 5

Kayak camping part 4

Kayak camping part 4

Kayak camping trip part 3

Kayak camping trip part 3

Kayak camping trip part 2

Kayak camping trip part 2

Kayak camping trip part 1

Kayak camping trip part 1

Lake Victoria

Lake Victoria

Peaceful paddle

Peaceful paddle

First paused 3 plates

First paused 3 plates

Wide grip bench 6RM

Wide grip bench 6RM

Пікірлер

  • @Dr_Footbrake
    @Dr_Footbrake Жыл бұрын

    And if anyone is wondering; despite the 1 board this is still a 2”/5cm deficit

  • @WiecznieNieNasycony
    @WiecznieNieNasycony2 жыл бұрын

    you need to go much more deep

  • @Dr_Footbrake
    @Dr_Footbrake2 жыл бұрын

    why?

  • @WiecznieNieNasycony
    @WiecznieNieNasycony2 жыл бұрын

    @@Dr_Footbrake your back must be like a table on which you can put a glass of water then you know the depth is right

  • @Dr_Footbrake
    @Dr_Footbrake2 жыл бұрын

    @@WiecznieNieNasycony my back doesn't reach that angle squatting or deadlifting so no point doing so with good mornings

  • @WiecznieNieNasycony
    @WiecznieNieNasycony2 жыл бұрын

    @@Dr_Footbrake it is like half rep bench press you must be ready for what you are not ready for

  • @Dr_Footbrake
    @Dr_Footbrake2 жыл бұрын

    @@WiecznieNieNasycony 1) it's impossible to "be ready for what you are not ready for" 2) the way I do good mornings takes my back/hips through at least the ROM they go through when I deadlift so it's nothing at all like a half rep bench press

  • @gavinstrelitz1558
    @gavinstrelitz15582 жыл бұрын

    Well done man

  • @mavericknathaniel1884
    @mavericknathaniel18843 жыл бұрын

    what animal lay eggs ?

  • @mavericknathaniel1884
    @mavericknathaniel18843 жыл бұрын

    what animal like weasel ?

  • @switchkickerflipper9692
    @switchkickerflipper96924 жыл бұрын

    At least u tried

  • @miguelpb3683
    @miguelpb36835 жыл бұрын

    Here from the Tony hawk 900 at 48 and I'm not dissapointed this was a major fucking slam I'd have stopped tryna do vert right there fuck that lmao

  • @LairdRoss
    @LairdRoss5 жыл бұрын

    Nice lift mate - very clean

  • @adamklam
    @adamklam8 жыл бұрын

    nice squats there klatch

  • @MarCuseus
    @MarCuseus8 жыл бұрын

    VVS

  • @williamramsay262
    @williamramsay2629 жыл бұрын

    Nice squatting G - just need to get big as Shaun in the background

  • @TheOttawaStrong1
    @TheOttawaStrong19 жыл бұрын

    Amazing form. Both of you. ***** I'm actually digging the "less of a rock" as discussed this morning. But Louie will tell us for sure tomorrow morning. Can't wait for you to be here Koala! #Latch

  • @Dr_Footbrake
    @Dr_Footbrake9 жыл бұрын

    Blesses ^_^ I think mine has a little bit of inconsistency in my shin angle depending on how tight my hips are but otherwise it feels good :) and yesssssss not long now :D

  • @williamramsay262
    @williamramsay2629 жыл бұрын

    Yowzers Graham - nice and wide my hips are hurting just watching. Good squatting mate.

  • @adamklam
    @adamklam9 жыл бұрын

    LOL

  • @SbrotherstkBlogspot1
    @SbrotherstkBlogspot19 жыл бұрын

    Strong sumo Deadlift

  • @TheOttawaStrong1
    @TheOttawaStrong19 жыл бұрын

    look at your shin angle while on box, do u think it would be stronger straight up and down?

  • @Dr_Footbrake
    @Dr_Footbrake9 жыл бұрын

    off the box im probably stronger shins slightly in cos i can drive outwards then. not sure how much that is going to transfer to a free squat though. i'll give it a shot moving it in :) though i think the right is always going to be funny cos all the ligaments are stretched in the outside of my ankle

  • @TheOttawaStrong1
    @TheOttawaStrong19 жыл бұрын

    gawwwd at least i can keep up with you on here!! #scruffbite

  • @Dr_Footbrake
    @Dr_Footbrake9 жыл бұрын

    haha ^_^ ps i'm hoping to come over for the Games and Westside Pro next year :)

  • @TheOttawaStrong1
    @TheOttawaStrong19 жыл бұрын

    try adding a light band onto that back attack machine. nice work guys! miss u koala!

  • @TheOttawaStrong1
    @TheOttawaStrong110 жыл бұрын

    where can i find shorts like that?! lol

  • @TheOttawaStrong1
    @TheOttawaStrong110 жыл бұрын

    #packssticktogether - i would have never let u shut it down after that pull..but i'll take your overheateds excuse. nice work...mostly on the editing :-P (only put last couple heavy pulls- i don't care how many warm ups you took) #sorrynotsorry